Carla Simon
Bib: 7772•F
WI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:25 | 35:51 | 11:32 | 35:51 | 11:32 | - |
10K | 6.21 mi | 11:22:14 | 1:13:40 | 11:51 | 37:49 | 12:10 | +0:38 |
15K | 9.32 mi | 12:02:04 | 1:53:30 | 12:11 | 39:50 | 12:49 | +0:39 |
20K | 12.43 mi | 12:48:39 | 2:40:05 | 12:53 | 46:35 | 15:00 | +2:11 |
Half | 13.11 mi | 12:58:45 | 2:50:11 | 12:59 | 10:06 | 14:48 | -0:12 |
25K | 15.53 mi | 13:36:04 | 3:27:30 | 13:21 | 37:19 | 15:23 | +0:35 |
30K | 18.64 mi | 14:19:05 | 4:10:31 | 13:26 | 43:01 | 13:51 | -1:32 |
20M | 20.00 mi | 14:37:34 | 4:29:00 | 13:27 | 18:29 | 13:36 | -0:15 |
21M | 21.00 mi | 14:52:17 | 4:43:43 | 13:31 | 14:43 | 14:43 | +1:07 |
35K | 21.75 mi | 15:02:12 | 4:53:38 | 13:30 | 9:55 | 13:15 | -1:28 |
23M | 23.00 mi | 15:21:20 | 5:12:46 | 13:36 | 19:08 | 15:17 | +2:02 |
24M | 24.00 mi | 15:35:24 | 5:26:50 | 13:37 | 14:04 | 14:04 | -1:13 |
40K | 24.85 mi | 15:47:12 | 5:38:38 | 13:37 | 11:48 | 13:48 | -0:16 |
25.2M | 25.20 mi | 15:52:33 | 5:43:59 | 13:39 | 5:21 | 15:31 | +1:43 |
Finish | 26.22 mi | 16:05:09 | 5:56:35 | 13:37 | 12:36 | 12:22 | -3:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:32 /mi
Average Pace
13:37 /mi
Slowest Pace
15:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:06:06
35% of race
Time at Steady Pace
1:37:17
27% of race
Time at Slower Pace
2:13:12
37% of race
Average Pace: 13:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:44:25 | 35:51 | 11:32 | 35:51 | 11:32 | #25238 | |
10K | 6.21 mi | 11:22:14 | 1:13:40 | 11:51 | 37:49 | 12:10 | #25245 | |
15K | 9.32 mi | 12:02:04 | 1:53:30 | 12:11 | 39:50 | 12:49 | #25258 | |
20K | 12.43 mi | 12:48:39 | 2:40:05 | 12:53 | 46:35 | 15:00 | #25395 | |
Half | 13.11 mi | 12:58:45 | 2:50:11 | 12:59 | 10:06 | 14:48 | #25426 | |
25K | 15.53 mi | 13:36:04 | 3:27:30 | 13:21 | 37:19 | 15:23 | #25458 | |
30K | 18.64 mi | 14:19:05 | 4:10:31 | 13:26 | 43:01 | 13:51 | #25384 | |
20M | 20.00 mi | 14:37:34 | 4:29:00 | 13:27 | 18:29 | 13:36 | #25334 | |
21M | 21.00 mi | 14:52:17 | 4:43:43 | 13:31 | 14:43 | 14:43 | #25302 | |
35K | 21.75 mi | 15:02:12 | 4:53:38 | 13:30 | 9:55 | 13:15 | #25282 | |
23M | 23.00 mi | 15:21:20 | 5:12:46 | 13:36 | 19:08 | 15:17 | #25290 | |
24M | 24.00 mi | 15:35:24 | 5:26:50 | 13:37 | 14:04 | 14:04 | #25287 | |
40K | 24.85 mi | 15:47:12 | 5:38:38 | 13:37 | 11:48 | 13:48 | #25273 | |
25.2M | 25.20 mi | 15:52:33 | 5:43:59 | 13:39 | 5:21 | 15:31 | #25264 | |
Finish | 26.22 mi | 16:05:09 | 5:56:35 | 13:37 | 12:36 | 12:22 | #25247 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25238 | 10720 | 10720 | 25216(Top 99%) | 10709(Top 98%) | 10709(Top 230%) |
| 10K | 6.21 mi | 3.10 mi | 25245-7 | 10727-7 | 10727-7 | 25197(Top 99%) | 10693(Top 98%) | 10693(Top 229%) |
| 15K | 9.32 mi | 3.11 mi | 25258-13 | 10736-9 | 10736-9 | 25216(Top 99%) | 10709(Top 98%) | 10709(Top 230%) |
| 20K | 12.43 mi | 3.11 mi | 25395-137 | 10828-92 | 10828-92 | 25508(Top 100%) | 10901(Top 100%) | 10901(Top 234%) |
| Half | 13.11 mi | 0.68 mi | 25426-31 | 10850-22 | 10850-22 | 25494(Top 100%) | 10901(Top 100%) | 10901(Top 234%) |
| 25K | 15.53 mi | 2.42 mi | 25458-32 | 10878-28 | 10878-28 | 25404(Top 99%) | 10861(Top 99%) | 10861(Top 233%) |
| 30K | 18.64 mi | 3.11 mi | 25384+74 | 10826+52 | 10826+52 | 24110(Top 94%) | 10216(Top 94%) | 10216(Top 219%) |
| 20M | 20.00 mi | 1.36 mi | 25334+50 | 10798+28 | 10798+28 | 23588(Top 92%) | 10051(Top 92%) | 10051(Top 216%) |
| 21M | 21.00 mi | 1.00 mi | 25302+32 | 10777+21 | 10777+21 | 23251(Top 91%) | 9916(Top 91%) | 9916(Top 213%) |
| 35K | 21.75 mi | 0.75 mi | 25282+20 | 10770+7 | 10770+7 | 23549(Top 92%) | 10091(Top 92%) | 10091(Top 217%) |
| 23M | 23.00 mi | 1.25 mi | 25290-8 | 10778-8 | 10778-8 | 24807(Top 97%) | 10654(Top 98%) | 10654(Top 229%) |
| 24M | 24.00 mi | 1.00 mi | 25287+3 | 10780-2 | 10780-2 | 24241(Top 95%) | 10462(Top 96%) | 10462(Top 225%) |
| 40K | 24.85 mi | 0.85 mi | 25273+14 | 10775+5 | 10775+5 | 23402(Top 92%) | 10120(Top 93%) | 10120(Top 217%) |
| 25.2M | 25.20 mi | 0.35 mi | 25264+9 | 10772+3 | 10772+3 | 23606(Top 92%) | 10211(Top 93%) | 10211(Top 219%) |
| Finish | 26.22 mi | 1.02 mi | 25247+17 | 10763+9 | 10763+9 | 23714(Top 93%) | 10266(Top 94%) | 10266(Top 220%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25216
Females
10709
F18-39
10709
5K→10K
3.1 - 6.2 mi
Overall
25197
Females
10693
F18-39
10693
10K→15K
6.2 - 9.3 mi
Overall
25216
Females
10709
F18-39
10709
15K→20K
9.3 - 12.4 mi
Overall
25508
Females
10901
F18-39
10901
20K→Half
12.4 - 13.1 mi
Overall
25494
Females
10901
F18-39
10901
Half→25K
13.1 - 15.5 mi
Overall
25404
Females
10861
F18-39
10861
25K→30K
15.5 - 18.6 mi
Overall
24110
Females
10216
F18-39
10216
30K→20M
18.6 - 20.0 mi
Overall
23588
Females
10051
F18-39
10051
20M→21M
20.0 - 21.0 mi
Overall
23251
Females
9916
F18-39
9916
21M→35K
21.0 - 21.8 mi
Overall
23549
Females
10091
F18-39
10091
35K→23M
21.8 - 23.0 mi
Overall
24807
Females
10654
F18-39
10654
23M→24M
23.0 - 24.0 mi
Overall
24241
Females
10462
F18-39
10462
24M→40K
24.0 - 24.9 mi
Overall
23402
Females
10120
F18-39
10120
40K→25.2M
24.9 - 25.2 mi
Overall
23606
Females
10211
F18-39
10211
25.2M→Finish
25.2 - 26.2 mi
Overall
23714
Females
10266
F18-39
10266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25238 |
| 5K → 10K | 56 | 63 | -7 | #25238 | #25245 |
| 10K → 15K | 43 | 56 | -13 | #25245 | #25258 |
| 15K → 20K | 2 | 139 | -137 | #25258 | #25395 |
| 20K → Half | 0 | 31 | -31 | #25395 | #25426 |
| Half → 25K | 7 | 39 | -32 | #25426 | #25458 |
| 25K → 30K | 75 | 1 | +74 | #25458 | #25384 |
| 30K → 20M | 52 | 2 | +50 | #25384 | #25334 |
| 20M → 21M | 33 | 1 | +32 | #25334 | #25302 |
| 21M → 35K | 22 | 2 | +20 | #25302 | #25282 |
| 35K → 23M | 10 | 18 | -8 | #25282 | #25290 |
| 23M → 24M | 12 | 9 | +3 | #25290 | #25287 |
| 24M → 40K | 16 | 2 | +14 | #25287 | #25273 |
| 40K → 25.2M | 13 | 4 | +9 | #25273 | #25264 |
| 25.2M → Finish | 27 | 10 | +17 | #25264 | #25247 |
| TOTALS | 368 | 377 | -9 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
