Hung Hoi Henry Chong
Bib: 775•M
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:56 | 17:47 | 5:43 | 17:47 | 5:43 | - |
10K | 6.21 mi | 10:36:23 | 36:14 | 5:50 | 18:27 | 5:56 | +0:13 |
15K | 9.32 mi | 10:55:13 | 55:04 | 5:54 | 18:50 | 6:04 | +0:08 |
20K | 12.43 mi | 11:14:25 | 1:14:16 | 5:59 | 19:12 | 6:11 | +0:07 |
Half | 13.11 mi | 11:18:37 | 1:18:28 | 5:59 | 4:12 | 6:09 | -0:02 |
25K | 15.53 mi | 11:34:19 | 1:34:10 | 6:04 | 15:42 | 6:29 | +0:20 |
30K | 18.64 mi | 11:56:32 | 1:56:23 | 6:15 | 22:13 | 7:09 | +0:40 |
20M | 20.00 mi | 12:07:55 | 2:07:46 | 6:23 | 11:23 | 8:23 | +1:14 |
21M | 21.00 mi | 12:16:25 | 2:16:16 | 6:29 | 8:30 | 8:30 | +0:07 |
35K | 21.75 mi | 12:22:25 | 2:22:16 | 6:32 | 6:00 | 8:01 | -0:29 |
23M | 23.00 mi | 12:32:55 | 2:32:46 | 6:39 | 10:30 | 8:23 | +0:22 |
24M | 24.00 mi | 12:41:09 | 2:41:00 | 6:43 | 8:14 | 8:14 | -0:09 |
40K | 24.85 mi | 12:48:49 | 2:48:40 | 6:47 | 7:40 | 8:58 | +0:44 |
25.2M | 25.20 mi | 12:51:47 | 2:51:38 | 6:49 | 2:58 | 8:36 | -0:22 |
Finish | 26.22 mi | 12:58:50 | 2:58:41 | 6:49 | 7:03 | 6:55 | -1:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:43 /mi
Average Pace
6:49 /mi
Slowest Pace
8:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:34:10
53% of race
Time at Steady Pace
29:16
16% of race
Time at Slower Pace
55:15
31% of race
Average Pace: 6:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:17:56 | 17:47 | 5:43 | 17:47 | 5:43 | #401 | |
10K | 6.21 mi | 10:36:23 | 36:14 | 5:50 | 18:27 | 5:56 | #524 | |
15K | 9.32 mi | 10:55:13 | 55:04 | 5:54 | 18:50 | 6:04 | #634 | |
20K | 12.43 mi | 11:14:25 | 1:14:16 | 5:59 | 19:12 | 6:11 | #704 | |
Half | 13.11 mi | 11:18:37 | 1:18:28 | 5:59 | 4:12 | 6:09 | #727 | |
25K | 15.53 mi | 11:34:19 | 1:34:10 | 6:04 | 15:42 | 6:29 | #825 | |
30K | 18.64 mi | 11:56:32 | 1:56:23 | 6:15 | 22:13 | 7:09 | #1117 | |
20M | 20.00 mi | 12:07:55 | 2:07:46 | 6:23 | 11:23 | 8:23 | #1444 | |
21M | 21.00 mi | 12:16:25 | 2:16:16 | 6:29 | 8:30 | 8:30 | #1636 | |
35K | 21.75 mi | 12:22:25 | 2:22:16 | 6:32 | 6:00 | 8:01 | #1805 | |
23M | 23.00 mi | 12:32:55 | 2:32:46 | 6:39 | 10:30 | 8:23 | #2054 | |
24M | 24.00 mi | 12:41:09 | 2:41:00 | 6:43 | 8:14 | 8:14 | #2268 | |
40K | 24.85 mi | 12:48:49 | 2:48:40 | 6:47 | 7:40 | 8:58 | #2542 | |
25.2M | 25.20 mi | 12:51:47 | 2:51:38 | 6:49 | 2:58 | 8:36 | #2573 | |
Finish | 26.22 mi | 12:58:50 | 2:58:41 | 6:49 | 7:03 | 6:55 | #2571 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 401 | 380 | 380 | 940(Top 4%) | 905(Top 6%) | 905(Top 41%) |
| 10K | 6.21 mi | 3.10 mi | 524-123 | 501-121 | 501-121 | 725(Top 3%) | 699(Top 5%) | 699(Top 32%) |
| 15K | 9.32 mi | 3.11 mi | 634-110 | 611-110 | 611-110 | 940(Top 4%) | 905(Top 6%) | 905(Top 41%) |
| 20K | 12.43 mi | 3.11 mi | 704-70 | 679-68 | 679-68 | 1016(Top 4%) | 980(Top 7%) | 980(Top 44%) |
| Half | 13.11 mi | 0.68 mi | 727-23 | 702-23 | 702-23 | 1197(Top 5%) | 1161(Top 8%) | 1161(Top 52%) |
| 25K | 15.53 mi | 2.42 mi | 825-98 | 792-90 | 792-90 | 1691(Top 7%) | 1629(Top 11%) | 1629(Top 73%) |
| 30K | 18.64 mi | 3.11 mi | 1117-292 | 1079-287 | 1079-287 | 3571(Top 14%) | 3260(Top 22%) | 3260(Top 147%) |
| 20M | 20.00 mi | 1.36 mi | 1444-327 | 1391-312 | 1391-312 | 8755(Top 34%) | 6376(Top 44%) | 6376(Top 287%) |
| 21M | 21.00 mi | 1.00 mi | 1636-192 | 1576-185 | 1576-185 | 6183(Top 24%) | 4776(Top 33%) | 4776(Top 215%) |
| 35K | 21.75 mi | 0.75 mi | 1805-169 | 1738-162 | 1738-162 | 7848(Top 31%) | 5653(Top 39%) | 5653(Top 255%) |
| 23M | 23.00 mi | 1.25 mi | 2054-249 | 1963-225 | 1963-225 | 7800(Top 31%) | 5476(Top 38%) | 5476(Top 247%) |
| 24M | 24.00 mi | 1.00 mi | 2268-214 | 2155-192 | 2155-192 | 7898(Top 31%) | 5432(Top 37%) | 5432(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 2542-274 | 2394-239 | 2394-239 | 10674(Top 42%) | 6725(Top 46%) | 6725(Top 303%) |
| 25.2M | 25.20 mi | 0.35 mi | 2573-31 | 2422-28 | 2422-28 | 4800(Top 19%) | 3606(Top 25%) | 3606(Top 163%) |
| Finish | 26.22 mi | 1.02 mi | 2571+2 | 2415+7 | 2415+7 | 2784(Top 11%) | 2359(Top 16%) | 2359(Top 106%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
940
Males
905
M45-49
905
5K→10K
3.1 - 6.2 mi
Overall
725
Males
699
M45-49
699
10K→15K
6.2 - 9.3 mi
Overall
940
Males
905
M45-49
905
15K→20K
9.3 - 12.4 mi
Overall
1016
Males
980
M45-49
980
20K→Half
12.4 - 13.1 mi
Overall
1197
Males
1161
M45-49
1161
Half→25K
13.1 - 15.5 mi
Overall
1691
Males
1629
M45-49
1629
25K→30K
15.5 - 18.6 mi
Overall
3571
Males
3260
M45-49
3260
30K→20M
18.6 - 20.0 mi
Overall
8755
Males
6376
M45-49
6376
20M→21M
20.0 - 21.0 mi
Overall
6183
Males
4776
M45-49
4776
21M→35K
21.0 - 21.8 mi
Overall
7848
Males
5653
M45-49
5653
35K→23M
21.8 - 23.0 mi
Overall
7800
Males
5476
M45-49
5476
23M→24M
23.0 - 24.0 mi
Overall
7898
Males
5432
M45-49
5432
24M→40K
24.0 - 24.9 mi
Overall
10674
Males
6725
M45-49
6725
40K→25.2M
24.9 - 25.2 mi
Overall
4800
Males
3606
M45-49
3606
25.2M→Finish
25.2 - 26.2 mi
Overall
2784
Males
2359
M45-49
2359
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #401 |
| 5K → 10K | 2 | 125 | -123 | #401 | #524 |
| 10K → 15K | 4 | 114 | -110 | #524 | #634 |
| 15K → 20K | 12 | 82 | -70 | #634 | #704 |
| 20K → Half | 2 | 25 | -23 | #704 | #727 |
| Half → 25K | 14 | 112 | -98 | #727 | #825 |
| 25K → 30K | 11 | 303 | -292 | #825 | #1117 |
| 30K → 20M | 7 | 334 | -327 | #1117 | #1444 |
| 20M → 21M | 13 | 205 | -192 | #1444 | #1636 |
| 21M → 35K | 5 | 174 | -169 | #1636 | #1805 |
| 35K → 23M | 9 | 258 | -249 | #1805 | #2054 |
| 23M → 24M | 10 | 224 | -214 | #2054 | #2268 |
| 24M → 40K | 10 | 284 | -274 | #2268 | #2542 |
| 40K → 25.2M | 18 | 49 | -31 | #2542 | #2573 |
| 25.2M → Finish | 37 | 35 | +2 | #2573 | #2571 |
| TOTALS | 154 | 2324 | -2170 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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