Daniel Shand

Bib: 7694•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 32%

Gender (Male)

#0 / 14578

Top 43%

Masters (Masters Men)

#0 / 9729

Top 32%

Division (M45-49)

#0 / 2218

Top 45%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:44

Rank: #9305

Start → 5K

22:44 | 7:19/mi

5K· 3.11 mi

22:44

Rank: #9305

Start → 5K

22:44 | 7:19/mi

10K· 6.21 mi

45:31

Rank: #9088 (+217)

5K → 10K

22:47 | 7:20/mi

10K· 6.21 mi

45:31

Rank: #9088 (+217)

5K → 10K

22:47 | 7:20/mi

15K· 9.32 mi

1:08:56

Rank: #9305 (-217)

10K → 15K

23:25 | 7:32/mi

15K· 9.32 mi

1:08:56

Rank: #9305 (-217)

10K → 15K

23:25 | 7:32/mi

20K· 12.43 mi

1:32:47

Rank: #9350 (-45)

15K → 20K

23:51 | 7:41/mi

20K· 12.43 mi

1:32:47

Rank: #9350 (-45)

15K → 20K

23:51 | 7:41/mi

Half· 13.11 mi

1:37:58

Rank: #9373 (-23)

20K → Half

5:11 | 7:36/mi

Half· 13.11 mi

1:37:58

Rank: #9373 (-23)

20K → Half

5:11 | 7:36/mi

25K· 15.53 mi

1:56:35

Rank: #9107 (+266)

Half → 25K

18:37 | 7:41/mi

25K· 15.53 mi

1:56:35

Rank: #9107 (+266)

Half → 25K

18:37 | 7:41/mi

30K· 18.64 mi

2:21:11

Rank: #8656 (+451)

25K → 30K

24:36 | 7:55/mi

30K· 18.64 mi

2:21:11

Rank: #8656 (+451)

25K → 30K

24:36 | 7:55/mi

20M

2:32:02

Rank: #8428 (+228)

30K → 20M

10:51 | 7:59/mi

20M

2:32:02

Rank: #8428 (+228)

30K → 20M

10:51 | 7:59/mi

21M

2:40:32

Rank: #8208 (+220)

20M → 21M

8:30 | 8:30/mi

21M

2:40:32

Rank: #8208 (+220)

20M → 21M

8:30 | 8:30/mi

35K· 21.75 mi

2:46:34

Rank: #8152 (+56)

21M → 35K

6:02 | 8:04/mi

35K· 21.75 mi

2:46:34

Rank: #8152 (+56)

21M → 35K

6:02 | 8:04/mi

23M

2:56:59

Rank: #8007 (+145)

35K → 23M

10:25 | 8:19/mi

23M

2:56:59

Rank: #8007 (+145)

35K → 23M

10:25 | 8:19/mi

24M

3:05:14

Rank: #7955 (+52)

23M → 24M

8:15 | 8:15/mi

24M

3:05:14

Rank: #7955 (+52)

23M → 24M

8:15 | 8:15/mi

40K· 24.85 mi

3:13:27

Rank: #8193 (-238)

24M → 40K

8:13 | 9:37/mi

40K· 24.85 mi

3:13:27

Rank: #8193 (-238)

24M → 40K

8:13 | 9:37/mi

25.2M

3:16:36

Rank: #8141 (+52)

40K → 25.2M

3:09 | 9:08/mi

25.2M

3:16:36

Rank: #8141 (+52)

40K → 25.2M

3:09 | 9:08/mi

Finish· 26.22 mi

3:24:33

Rank: #8064 (+77)

25.2M → Finish

7:57 | 7:48/mi

Finish· 26.22 mi

3:24:33

Rank: #8064 (+77)

25.2M → Finish

7:57 | 7:48/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:58

Pace7:28 /mi

2nd Half

Distance13.11 mi

Time1:46:35

Pace8:08 /mi

📊Positive Split: 8.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:29:48	22:44	7:19	22:44	7:19	-
10K	6.21 mi	10:52:35	45:31	7:20	22:47	7:20	+0:01
15K	9.32 mi	11:16:00	1:08:56	7:24	23:25	7:32	+0:12
20K	12.43 mi	11:39:51	1:32:47	7:28	23:51	7:41	+0:09
Half	13.11 mi	11:45:02	1:37:58	7:28	5:11	7:36	-0:05
25K	15.53 mi	12:03:39	1:56:35	7:30	18:37	7:41	+0:05
30K	18.64 mi	12:28:15	2:21:11	7:34	24:36	7:55	+0:14
20M	20.00 mi	12:39:06	2:32:02	7:36	10:51	7:59	+0:04
21M	21.00 mi	12:47:36	2:40:32	7:39	8:30	8:30	+0:31
35K	21.75 mi	12:53:38	2:46:34	7:40	6:02	8:04	-0:26
23M	23.00 mi	13:04:03	2:56:59	7:42	10:25	8:19	+0:15
24M	24.00 mi	13:12:18	3:05:14	7:43	8:15	8:15	-0:04
40K	24.85 mi	13:20:31	3:13:27	7:47	8:13	9:37	+1:22
25.2M	25.20 mi	13:23:40	3:16:36	7:48	3:09	9:08	-0:29
Finish	26.22 mi	13:31:37	3:24:33	7:48	7:57	7:48	-1:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:19 /mi

Average Pace

7:48 /mi

Slowest Pace

9:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:07

36% of race

Time at Steady Pace

1:31:54

45% of race

Time at Slower Pace

38:32

19% of race

Average Pace: 7:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:29:48	22:44	7:19	22:44	7:19	#9305
10K	6.21 mi	10:52:35	45:31	7:20	22:47	7:20	#9088
15K	9.32 mi	11:16:00	1:08:56	7:24	23:25	7:32	#9305
20K	12.43 mi	11:39:51	1:32:47	7:28	23:51	7:41	#9350
Half	13.11 mi	11:45:02	1:37:58	7:28	5:11	7:36	#9373
25K	15.53 mi	12:03:39	1:56:35	7:30	18:37	7:41	#9107
30K	18.64 mi	12:28:15	2:21:11	7:34	24:36	7:55	#8656
20M	20.00 mi	12:39:06	2:32:02	7:36	10:51	7:59	#8428
21M	21.00 mi	12:47:36	2:40:32	7:39	8:30	8:30	#8208
35K	21.75 mi	12:53:38	2:46:34	7:40	6:02	8:04	#8152
23M	23.00 mi	13:04:03	2:56:59	7:42	10:25	8:19	#8007
24M	24.00 mi	13:12:18	3:05:14	7:43	8:15	8:15	#7955
40K	24.85 mi	13:20:31	3:13:27	7:47	8:13	9:37	#8193
25.2M	25.20 mi	13:23:40	3:16:36	7:48	3:09	9:08	#8141
Finish	26.22 mi	13:31:37	3:24:33	7:48	7:57	7:48	#8064

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9305	7579	7579	9958(Top 39%)	7778(Top 53%)	7778(Top 351%)
10K	6.21 mi	3.10 mi	9088+217	7415+164	7415+164	8913(Top 35%)	7293(Top 50%)	7293(Top 329%)
15K	9.32 mi	3.11 mi	9305-217	7526-111	7526-111	9958(Top 39%)	7778(Top 53%)	7778(Top 351%)
20K	12.43 mi	3.11 mi	9350-45	7507+19	7507+19	9569(Top 37%)	7436(Top 51%)	7436(Top 335%)
Half	13.11 mi	0.68 mi	9373-23	7519-12	7519-12	9766(Top 38%)	7549(Top 52%)	7549(Top 340%)
25K	15.53 mi	2.42 mi	9107+266	7329+190	7329+190	8135(Top 32%)	6503(Top 45%)	6503(Top 293%)
30K	18.64 mi	3.11 mi	8656+451	6986+343	6986+343	7397(Top 29%)	5866(Top 40%)	5866(Top 264%)
20M	20.00 mi	1.36 mi	8428+228	6784+202	6784+202	6667(Top 26%)	5256(Top 36%)	5256(Top 237%)
21M	21.00 mi	1.00 mi	8208+220	6608+176	6608+176	6218(Top 24%)	4811(Top 33%)	4811(Top 217%)
35K	21.75 mi	0.75 mi	8152+56	6545+63	6545+63	8145(Top 32%)	5827(Top 40%)	5827(Top 263%)
23M	23.00 mi	1.25 mi	8007+145	6400+145	6400+145	7456(Top 29%)	5322(Top 37%)	5322(Top 240%)
24M	24.00 mi	1.00 mi	7955+52	6333+67	6333+67	8018(Top 31%)	5506(Top 38%)	5506(Top 248%)
40K	24.85 mi	0.85 mi	8193-238	6410-77	6410-77	13515(Top 53%)	8183(Top 56%)	8183(Top 369%)
25.2M	25.20 mi	0.35 mi	8141+52	6349+61	6349+61	7132(Top 28%)	4874(Top 33%)	4874(Top 220%)
Finish	26.22 mi	1.02 mi	8064+77	6271+78	6271+78	7348(Top 29%)	5060(Top 35%)	5060(Top 228%)

5060

Passing Analysis

Category:

Athletes Passed

2692

Passed By

1451

Net Change

+1241

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9305
5K → 10K	349	132	+217	#9305	#9088
10K → 15K	118	335	-217	#9088	#9305
15K → 20K	207	252	-45	#9305	#9350
20K → Half	26	49	-23	#9350	#9373
Half → 25K	329	63	+266	#9373	#9107
25K → 30K	519	68	+451	#9107	#8656
30K → 20M	267	39	+228	#8656	#8428
20M → 21M	247	27	+220	#8428	#8208
21M → 35K	100	44	+56	#8208	#8152
35K → 23M	196	51	+145	#8152	#8007
23M → 24M	108	56	+52	#8007	#7955
24M → 40K	37	275	-238	#7955	#8193
40K → 25.2M	73	21	+52	#8193	#8141
25.2M → Finish	116	39	+77	#8141	#8064
TOTALS	2692	1451	+1241