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BOSTON MARATHON 2024

Josias Nt

Bib: 7681•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 17%
Gender (Male)
#0 / 14578
Top 27%
Masters (Masters Men)
#0 / 9729
Top 15%
Division (M40-44)
#0 / 2009
Top 37%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:53
Rank: #5001
Start → 5K
6:43/mi
20:53 split
10K· 6.21 mi
41:51
Rank: #4842 (+159)
5K → 10K
6:45/mi
20:58 split
15K· 9.32 mi
1:03:02
Rank: #4848 (-6)
10K → 15K
6:49/mi
21:11 split
20K· 12.43 mi
1:24:37
Rank: #4823 (+25)
15K → 20K
6:57/mi
21:35 split
Half· 13.11 mi
1:29:18
Rank: #4822 (+1)
20K → Half
6:52/mi
4:41 split
25K· 15.53 mi
1:46:19
Rank: #4686 (+136)
Half → 25K
7:01/mi
17:01 split
30K· 18.64 mi
2:09:17
Rank: #4644 (+42)
25K → 30K
7:24/mi
22:58 split
20M
2:19:37
Rank: #4581 (+63)
30K → 20M
7:36/mi
10:20 split
21M
2:27:44
Rank: #4517 (+64)
20M → 21M
8:07/mi
8:07 split
35K· 21.75 mi
2:33:23
Rank: #4489 (+28)
21M → 35K
7:33/mi
5:39 split
23M
2:43:03
Rank: #4413 (+76)
35K → 23M
7:43/mi
9:40 split
24M
2:50:41
Rank: #4333 (+80)
23M → 24M
7:38/mi
7:38 split
40K· 24.85 mi
2:57:24
Rank: #4275 (+58)
24M → 40K
7:51/mi
6:43 split
25.2M
3:00:28
Rank: #4270 (+5)
40K → 25.2M
8:54/mi
3:04 split
Finish· 26.22 mi
3:08:33
Rank: #4349 (-79)
25.2M → Finish
7:56/mi
8:05 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:18
Pace6:49 /mi
2nd Half
Distance13.11 mi
Time1:39:15
Pace7:34 /mi
📊Positive Split: 11.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:5920:536:4320:53
6:43
-
10K
6.21 mi10:48:5741:516:4420:58
6:45
+0:02
15K
9.32 mi11:10:081:03:026:4621:11
6:49
+0:04
20K
12.43 mi11:31:431:24:376:4921:35
6:57
+0:08
Half
13.11 mi11:36:241:29:186:494:41
6:52
-0:05
25K
15.53 mi11:53:251:46:196:5117:01
7:01
+0:09
30K
18.64 mi12:16:232:09:176:5622:58
7:24
+0:23
20M
20.00 mi12:26:432:19:376:5910:20
7:36
+0:12
21M
21.00 mi12:34:502:27:447:028:07
8:07
+0:31
35K
21.75 mi12:40:292:33:237:035:39
7:33
-0:34
23M
23.00 mi12:50:092:43:037:059:40
7:43
+0:10
24M
24.00 mi12:57:472:50:417:077:38
7:38
-0:05
40K
24.85 mi13:04:302:57:247:086:43
7:51
+0:13
25.2M
25.20 mi13:07:343:00:287:103:04
8:54
+1:03
Finish
26.22 mi13:15:393:08:337:128:05
7:56
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:12 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:19

56% of race

Time at Steady Pace

56:15

30% of race

Time at Slower Pace

25:59

14% of race

Average Pace: 7:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:5920:536:4320:53
6:43
#5001
10K
6.21 mi10:48:5741:516:4420:58
6:45
#4842
15K
9.32 mi11:10:081:03:026:4621:11
6:49
#4848
20K
12.43 mi11:31:431:24:376:4921:35
6:57
#4823
Half
13.11 mi11:36:241:29:186:494:41
6:52
#4822
25K
15.53 mi11:53:251:46:196:5117:01
7:01
#4686
30K
18.64 mi12:16:232:09:176:5622:58
7:24
#4644
20M
20.00 mi12:26:432:19:376:5910:20
7:36
#4581
21M
21.00 mi12:34:502:27:447:028:07
8:07
#4517
35K
21.75 mi12:40:292:33:237:035:39
7:33
#4489
23M
23.00 mi12:50:092:43:037:059:40
7:43
#4413
24M
24.00 mi12:57:472:50:417:077:38
7:38
#4333
40K
24.85 mi13:04:302:57:247:086:43
7:51
#4275
25.2M
25.20 mi13:07:343:00:287:103:04
8:54
#4270
Finish
26.22 mi13:15:393:08:337:128:05
7:56
#4349
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5001463346334896(Top 19%)4518(Top 31%)4518(Top 225%)
10K6.21 mi3.10 mi4842+1594502+1314502+1314727(Top 19%)4391(Top 30%)4391(Top 219%)
15K9.32 mi3.11 mi4848-6450245024896(Top 19%)4518(Top 31%)4518(Top 225%)
20K12.43 mi3.11 mi4823+254471+314471+314914(Top 19%)4499(Top 31%)4499(Top 224%)
Half13.11 mi0.68 mi4822+14470+14470+14916(Top 19%)4493(Top 31%)4493(Top 224%)
25K15.53 mi2.42 mi4686+1364336+1344336+1344435(Top 17%)4054(Top 28%)4054(Top 202%)
30K18.64 mi3.11 mi4644+424269+674269+674585(Top 18%)4048(Top 28%)4048(Top 201%)
20M20.00 mi1.36 mi4581+634211+584211+584755(Top 19%)4089(Top 28%)4089(Top 204%)
21M21.00 mi1.00 mi4517+644140+714140+714588(Top 18%)3839(Top 26%)3839(Top 191%)
35K21.75 mi0.75 mi4489+284102+384102+385274(Top 21%)4247(Top 29%)4247(Top 211%)
23M23.00 mi1.25 mi4413+764019+834019+834456(Top 17%)3654(Top 25%)3654(Top 182%)
24M24.00 mi1.00 mi4333+803925+943925+944675(Top 18%)3710(Top 25%)3710(Top 185%)
40K24.85 mi0.85 mi4275+583856+693856+695027(Top 20%)3810(Top 26%)3810(Top 190%)
25.2M25.20 mi0.35 mi4270+53841+153841+155988(Top 23%)4247(Top 29%)4247(Top 211%)
Finish26.22 mi1.02 mi4349-793878-373878-378100(Top 32%)5438(Top 37%)5438(Top 271%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×21stories
+97ft-345ft

Overall

4896

Males

4518

M40-44

4518

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

4727

Males

4391

M40-44

4391

10K→15K

6.2 - 9.3 mi

Top 19%
×3stories
+67ft-78ft

Overall

4896

Males

4518

M40-44

4518

15K→20K

9.3 - 12.4 mi

Top 19%
×5stories
+106ft-86ft

Overall

4914

Males

4499

M40-44

4499

20K→Half

12.4 - 13.1 mi

Top 19%
×2stories
+19ft-37ft

Overall

4916

Males

4493

M40-44

4493

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4435

Males

4054

M40-44

4054

25K→30K

15.5 - 18.6 mi

Top 18%
×9stories
+181ft-148ft

Overall

4585

Males

4048

M40-44

4048

30K→20M

18.6 - 20.0 mi

Top 19%
×5stories
+64ft-50ft

Overall

4755

Males

4089

M40-44

4089

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4588

Males

3839

M40-44

3839

21M→35K

21.0 - 21.8 mi

Top 21%
×7stories
+17ft-86ft

Overall

5274

Males

4247

M40-44

4247

35K→23M

21.8 - 23.0 mi

Top 17%
×5stories
+23ft-63ft

Overall

4456

Males

3654

M40-44

3654

23M→24M

23.0 - 24.0 mi

Top 18%
×6stories
+12ft-82ft

Overall

4675

Males

3710

M40-44

3710

24M→40K

24.0 - 24.9 mi

Top 20%
×1story
+6ft-20ft

Overall

5027

Males

3810

M40-44

3810

40K→25.2M

24.9 - 25.2 mi

Top 23%
×1story
+13ft-16ft

Overall

5988

Males

4247

M40-44

4247

25.2M→Finish

25.2 - 26.2 mi

Top 32%
×2stories
+22ft-21ft

Overall

8100

Males

5438

M40-44

5438

Passing Analysis

Category:
Athletes Passed
1764
Passed By
1112
Net Change
+652
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5001
5K → 10K268109+159#5001#4842
10K → 15K148154-6#4842#4848
15K → 20K178153+25#4848#4823
20K → Half3231+1#4823#4822
Half → 25K238102+136#4822#4686
25K → 30K205163+42#4686#4644
30K → 20M12057+63#4644#4581
20M → 21M10541+64#4581#4517
21M → 35K7446+28#4517#4489
35K → 23M12549+76#4489#4413
23M → 24M11838+80#4413#4333
24M → 40K8830+58#4333#4275
40K → 25.2M3328+5#4275#4270
25.2M → Finish32111-79#4270#4349
TOTALS17641112+652
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing