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BOSTON MARATHON 2024

Ryan Traynor

Bib: 7663•M

MN

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 42%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 44%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:58
Rank: #12399
Start → 5K
23:58 | 7:43/mi
10K· 6.21 mi
47:38
Rank: #11774 (+625)
5K → 10K
23:40 | 7:37/mi
15K· 9.32 mi
1:11:25
Rank: #11422 (+352)
10K → 15K
23:47 | 7:39/mi
20K· 12.43 mi
1:36:05
Rank: #11395 (+27)
15K → 20K
24:40 | 7:56/mi
Half· 13.11 mi
1:41:17
Rank: #11326 (+69)
20K → Half
5:12 | 7:37/mi
25K· 15.53 mi
2:00:20
Rank: #10896 (+430)
Half → 25K
19:03 | 7:51/mi
30K· 18.64 mi
2:25:51
Rank: #10419 (+477)
25K → 30K
25:31 | 8:13/mi
20M
2:37:17
Rank: #10247 (+172)
30K → 20M
11:26 | 8:25/mi
21M
2:46:18
Rank: #10079 (+168)
20M → 21M
9:01 | 9:01/mi
35K· 21.75 mi
2:52:36
Rank: #10053 (+26)
21M → 35K
6:18 | 8:25/mi
23M
3:03:37
Rank: #10005 (+48)
35K → 23M
11:01 | 8:48/mi
24M
3:12:55
Rank: #10159 (-154)
23M → 24M
9:18 | 9:18/mi
40K· 24.85 mi
3:21:37
Rank: #10429 (-270)
24M → 40K
8:42 | 10:11/mi
25.2M
3:25:55
Rank: #10649 (-220)
40K → 25.2M
4:18 | 12:28/mi
Finish· 26.22 mi
3:34:44
Rank: #10697 (-48)
25.2M → Finish
8:49 | 8:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:17
Pace7:44 /mi
2nd Half
Distance13.11 mi
Time1:53:27
Pace8:39 /mi
📊Positive Split: 12.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:31:1123:587:4323:58
7:43
-
10K
6.21 mi10:54:5147:387:4023:40
7:37
-0:06
15K
9.32 mi11:18:381:11:257:4023:47
7:39
+0:02
20K
12.43 mi11:43:181:36:057:4424:40
7:56
+0:17
Half
13.11 mi11:48:301:41:177:445:12
7:37
-0:19
25K
15.53 mi12:07:332:00:207:4519:03
7:51
+0:14
30K
18.64 mi12:33:042:25:517:4925:31
8:13
+0:22
20M
20.00 mi12:44:302:37:177:5211:26
8:25
+0:12
21M
21.00 mi12:53:312:46:187:559:01
9:01
+0:36
35K
21.75 mi12:59:492:52:367:566:18
8:25
-0:36
23M
23.00 mi13:10:503:03:377:5911:01
8:48
+0:23
24M
24.00 mi13:20:083:12:558:029:18
9:18
+0:30
40K
24.85 mi13:28:503:21:378:078:42
10:11
+0:53
25.2M
25.20 mi13:33:083:25:558:104:18
12:28
+2:17
Finish
26.22 mi13:41:573:34:448:128:49
8:39
-3:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:12 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:37

36% of race

Time at Steady Pace

1:55:49

54% of race

Time at Slower Pace

22:18

10% of race

Average Pace: 8:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:31:1123:587:4323:58
7:43
#12399
10K
6.21 mi10:54:5147:387:4023:40
7:37
#11774
15K
9.32 mi11:18:381:11:257:4023:47
7:39
#11422
20K
12.43 mi11:43:181:36:057:4424:40
7:56
#11395
Half
13.11 mi11:48:301:41:177:445:12
7:37
#11326
25K
15.53 mi12:07:332:00:207:4519:03
7:51
#10896
30K
18.64 mi12:33:042:25:517:4925:31
8:13
#10419
20M
20.00 mi12:44:302:37:177:5211:26
8:25
#10247
21M
21.00 mi12:53:312:46:187:559:01
9:01
#10079
35K
21.75 mi12:59:492:52:367:566:18
8:25
#10053
23M
23.00 mi13:10:503:03:377:5911:01
8:48
#10005
24M
24.00 mi13:20:083:12:558:029:18
9:18
#10159
40K
24.85 mi13:28:503:21:378:078:42
10:11
#10429
25.2M
25.20 mi13:33:083:25:558:104:18
12:28
#10649
Finish
26.22 mi13:41:573:34:448:128:49
8:39
#10697
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi123999009900910838(Top 42%)8205(Top 56%)8205(Top 408%)
10K6.21 mi3.10 mi11774+6258705+3048705+30411192(Top 44%)8404(Top 58%)8404(Top 418%)
15K9.32 mi3.11 mi11422+3528515+1908515+19010838(Top 42%)8205(Top 56%)8205(Top 408%)
20K12.43 mi3.11 mi11395+278483+328483+3211384(Top 45%)8354(Top 57%)8354(Top 416%)
Half13.11 mi0.68 mi11326+698448+358448+359935(Top 39%)7632(Top 52%)7632(Top 380%)
25K15.53 mi2.42 mi10896+4308189+2598189+2599274(Top 36%)7114(Top 49%)7114(Top 354%)
30K18.64 mi3.11 mi10419+4777861+3287861+3289059(Top 35%)6798(Top 47%)6798(Top 338%)
20M20.00 mi1.36 mi10247+1727718+1437718+1438954(Top 35%)6492(Top 45%)6492(Top 323%)
21M21.00 mi1.00 mi10079+1687584+1347584+1348661(Top 34%)6120(Top 42%)6120(Top 305%)
35K21.75 mi0.75 mi10053+267533+517533+5110224(Top 40%)6841(Top 47%)6841(Top 341%)
23M23.00 mi1.25 mi10005+487445+887445+8810058(Top 39%)6604(Top 45%)6604(Top 329%)
24M24.00 mi1.00 mi10159-1547483-387483-3813514(Top 53%)8294(Top 57%)8294(Top 413%)
40K24.85 mi0.85 mi10429-2707566-837566-8315590(Top 61%)9238(Top 63%)9238(Top 460%)
25.2M25.20 mi0.35 mi10649-2207649-837649-8318393(Top 72%)10626(Top 73%)10626(Top 529%)
Finish26.22 mi1.02 mi10697-487628+217628+2112328(Top 48%)7664(Top 53%)7664(Top 381%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×21stories
+97ft-345ft

Overall

10838

Males

8205

M40-44

8205

5K→10K

3.1 - 6.2 mi

Top 44%
×5stories
+79ft-138ft

Overall

11192

Males

8404

M40-44

8404

10K→15K

6.2 - 9.3 mi

Top 42%
×3stories
+67ft-78ft

Overall

10838

Males

8205

M40-44

8205

15K→20K

9.3 - 12.4 mi

Top 45%
×5stories
+106ft-86ft

Overall

11384

Males

8354

M40-44

8354

20K→Half

12.4 - 13.1 mi

Top 39%
×2stories
+19ft-37ft

Overall

9935

Males

7632

M40-44

7632

Half→25K

13.1 - 15.5 mi

Top 36%
×4stories
+66ft-88ft

Overall

9274

Males

7114

M40-44

7114

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

9059

Males

6798

M40-44

6798

30K→20M

18.6 - 20.0 mi

Top 35%
×5stories
+64ft-50ft

Overall

8954

Males

6492

M40-44

6492

20M→21M

20.0 - 21.0 mi

Top 34%
×8stories
+106ft-24ft

Overall

8661

Males

6120

M40-44

6120

21M→35K

21.0 - 21.8 mi

Top 40%
×7stories
+17ft-86ft

Overall

10224

Males

6841

M40-44

6841

35K→23M

21.8 - 23.0 mi

Top 39%
×5stories
+23ft-63ft

Overall

10058

Males

6604

M40-44

6604

23M→24M

23.0 - 24.0 mi

Top 53%
×6stories
+12ft-82ft

Overall

13514

Males

8294

M40-44

8294

24M→40K

24.0 - 24.9 mi

Top 61%
×1story
+6ft-20ft

Overall

15590

Males

9238

M40-44

9238

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18393

Males

10626

M40-44

10626

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2stories
+22ft-21ft

Overall

12328

Males

7664

M40-44

7664

Passing Analysis

Category:
Athletes Passed
3349*
Passed By
1646
Net Change
+1702
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12399
5K → 10K70782+625#12399#11774
10K → 15K42068+352#11774#11422
15K → 20K250223+27#11422#11395
20K → Half8011+69#11395#11326
Half → 25K46333+430#11326#10896
25K → 30K54366+477#10896#10419
30K → 20M23058+172#10419#10247
20M → 21M21951+168#10247#10079
21M → 35K9770+26#10079#10053
35K → 23M163115+48#10053#10005
23M → 24M61215-154#10005#10159
24M → 40K32*302-270#10159#10429
40K → 25.2M8228-220#10429#10649
25.2M → Finish76124-48#10649#10697
TOTALS3349*1646+1702

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing