Thomas Regan

Bib: 7644•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 36%

Gender (Male)

#0 / 14578

Top 47%

Masters (Masters Men)

#0 / 9729

Top 37%

Division (M45-49)

#0 / 2218

Top 50%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:07

Rank: #3169

Start → 5K

20:07 | 6:28/mi

5K· 3.11 mi

20:07

Rank: #3169

Start → 5K

20:07 | 6:28/mi

10K· 6.21 mi

40:37

Rank: #3370 (-201)

5K → 10K

20:30 | 6:36/mi

10K· 6.21 mi

40:37

Rank: #3370 (-201)

5K → 10K

20:30 | 6:36/mi

15K· 9.32 mi

1:01:30

Rank: #3559 (-189)

10K → 15K

20:53 | 6:43/mi

15K· 9.32 mi

1:01:30

Rank: #3559 (-189)

10K → 15K

20:53 | 6:43/mi

20K· 12.43 mi

1:22:56

Rank: #3753 (-194)

15K → 20K

21:26 | 6:54/mi

20K· 12.43 mi

1:22:56

Rank: #3753 (-194)

15K → 20K

21:26 | 6:54/mi

Half· 13.11 mi

1:27:43

Rank: #3869 (-116)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:27:43

Rank: #3869 (-116)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:45:44

Rank: #4399 (-530)

Half → 25K

18:01 | 7:26/mi

25K· 15.53 mi

1:45:44

Rank: #4399 (-530)

Half → 25K

18:01 | 7:26/mi

30K· 18.64 mi

2:13:07

Rank: #5799 (-1400)

25K → 30K

27:23 | 8:49/mi

30K· 18.64 mi

2:13:07

Rank: #5799 (-1400)

25K → 30K

27:23 | 8:49/mi

20M

2:27:46

Rank: #6996 (-1197)

30K → 20M

14:39 | 10:47/mi

20M

2:27:46

Rank: #6996 (-1197)

30K → 20M

14:39 | 10:47/mi

21M

2:38:38

Rank: #7599 (-603)

20M → 21M

10:52 | 10:52/mi

21M

2:38:38

Rank: #7599 (-603)

20M → 21M

10:52 | 10:52/mi

35K· 21.75 mi

2:45:35

Rank: #7850 (-251)

21M → 35K

6:57 | 9:17/mi

35K· 21.75 mi

2:45:35

Rank: #7850 (-251)

21M → 35K

6:57 | 9:17/mi

23M

2:58:04

Rank: #8328 (-478)

35K → 23M

12:29 | 9:58/mi

23M

2:58:04

Rank: #8328 (-478)

35K → 23M

12:29 | 9:58/mi

24M

3:07:30

Rank: #8599 (-271)

23M → 24M

9:26 | 9:26/mi

24M

3:07:30

Rank: #8599 (-271)

23M → 24M

9:26 | 9:26/mi

40K· 24.85 mi

3:16:03

Rank: #8897 (-298)

24M → 40K

8:33 | 10:00/mi

40K· 24.85 mi

3:16:03

Rank: #8897 (-298)

24M → 40K

8:33 | 10:00/mi

25.2M

3:19:24

Rank: #8902 (-5)

40K → 25.2M

3:21 | 9:43/mi

25.2M

3:19:24

Rank: #8902 (-5)

40K → 25.2M

3:21 | 9:43/mi

Finish· 26.22 mi

3:28:29

Rank: #9126 (-224)

25.2M → Finish

9:05 | 8:55/mi

Finish· 26.22 mi

3:28:29

Rank: #9126 (-224)

25.2M → Finish

9:05 | 8:55/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:27:43

Pace6:41 /mi

2nd Half

Distance13.11 mi

Time2:00:46

Pace9:13 /mi

📊Positive Split: 37.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:26:31	20:07	6:28	20:07	6:28	-
10K	6.21 mi	10:47:01	40:37	6:32	20:30	6:36	+0:08
15K	9.32 mi	11:07:54	1:01:30	6:36	20:53	6:43	+0:07
20K	12.43 mi	11:29:20	1:22:56	6:40	21:26	6:54	+0:11
Half	13.11 mi	11:34:07	1:27:43	6:41	4:47	7:01	+0:07
25K	15.53 mi	11:52:08	1:45:44	6:48	18:01	7:26	+0:25
30K	18.64 mi	12:19:31	2:13:07	7:08	27:23	8:49	+1:23
20M	20.00 mi	12:34:10	2:27:46	7:23	14:39	10:47	+1:58
21M	21.00 mi	12:45:02	2:38:38	7:33	10:52	10:52	+0:05
35K	21.75 mi	12:51:59	2:45:35	7:37	6:57	9:17	-1:35
23M	23.00 mi	13:04:28	2:58:04	7:45	12:29	9:58	+0:41
24M	24.00 mi	13:13:54	3:07:30	7:49	9:26	9:26	-0:32
40K	24.85 mi	13:22:27	3:16:03	7:53	8:33	10:00	+0:34
25.2M	25.20 mi	13:25:48	3:19:24	7:55	3:21	9:43	-0:17
Finish	26.22 mi	13:34:53	3:28:29	7:57	9:05	8:55	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:28 /mi

Average Pace

7:57 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:44

51% of race

Time at Steady Pace

52:51

25% of race

Time at Slower Pace

49:54

24% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:26:31	20:07	6:28	20:07	6:28	#3169
10K	6.21 mi	10:47:01	40:37	6:32	20:30	6:36	#3370
15K	9.32 mi	11:07:54	1:01:30	6:36	20:53	6:43	#3559
20K	12.43 mi	11:29:20	1:22:56	6:40	21:26	6:54	#3753
Half	13.11 mi	11:34:07	1:27:43	6:41	4:47	7:01	#3869
25K	15.53 mi	11:52:08	1:45:44	6:48	18:01	7:26	#4399
30K	18.64 mi	12:19:31	2:13:07	7:08	27:23	8:49	#5799
20M	20.00 mi	12:34:10	2:27:46	7:23	14:39	10:47	#6996
21M	21.00 mi	12:45:02	2:38:38	7:33	10:52	10:52	#7599
35K	21.75 mi	12:51:59	2:45:35	7:37	6:57	9:17	#7850
23M	23.00 mi	13:04:28	2:58:04	7:45	12:29	9:58	#8328
24M	24.00 mi	13:13:54	3:07:30	7:49	9:26	9:26	#8599
40K	24.85 mi	13:22:27	3:16:03	7:53	8:33	10:00	#8897
25.2M	25.20 mi	13:25:48	3:19:24	7:55	3:21	9:43	#8902
Finish	26.22 mi	13:34:53	3:28:29	7:57	9:05	8:55	#9126

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	3169	3022	3022	4083(Top 16%)	3837(Top 26%)	3837(Top 173%)
10K	6.21 mi	3.10 mi	3370-201	3208-186	3208-186	3611(Top 14%)	3421(Top 23%)	3421(Top 154%)
15K	9.32 mi	3.11 mi	3559-189	3381-173	3381-173	4083(Top 16%)	3837(Top 26%)	3837(Top 173%)
20K	12.43 mi	3.11 mi	3753-194	3554-173	3554-173	4632(Top 18%)	4268(Top 29%)	4268(Top 192%)
Half	13.11 mi	0.68 mi	3869-116	3655-101	3655-101	5849(Top 23%)	5234(Top 36%)	5234(Top 236%)
25K	15.53 mi	2.42 mi	4399-530	4101-446	4101-446	6595(Top 26%)	5576(Top 38%)	5576(Top 251%)
30K	18.64 mi	3.11 mi	5799-1400	5144-1043	5144-1043	12252(Top 48%)	8359(Top 57%)	8359(Top 377%)
20M	20.00 mi	1.36 mi	6996-1197	5957-813	5957-813	18725(Top 73%)	11102(Top 76%)	11102(Top 501%)
21M	21.00 mi	1.00 mi	7599-603	6264-307	6264-307	15957(Top 62%)	9607(Top 66%)	9607(Top 433%)
35K	21.75 mi	0.75 mi	7850-251	6381-117	6381-117	14619(Top 57%)	8924(Top 61%)	8924(Top 402%)
23M	23.00 mi	1.25 mi	8328-478	6581-200	6581-200	15344(Top 60%)	9215(Top 63%)	9215(Top 415%)
24M	24.00 mi	1.00 mi	8599-271	6682-101	6682-101	14164(Top 55%)	8605(Top 59%)	8605(Top 388%)
40K	24.85 mi	0.85 mi	8897-298	6798-116	6798-116	14964(Top 59%)	8927(Top 61%)	8927(Top 402%)
25.2M	25.20 mi	0.35 mi	8902-5	6779+19	6779+19	9635(Top 38%)	6155(Top 42%)	6155(Top 278%)
Finish	26.22 mi	1.02 mi	9126-224	6853-74	6853-74	13747(Top 54%)	8355(Top 57%)	8355(Top 377%)

8355

Passing Analysis

Category:

Athletes Passed

531

Passed By

6488

Net Change

-5957

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3169
5K → 10K	69	270	-201	#3169	#3370
10K → 15K	49	238	-189	#3370	#3559
15K → 20K	88	282	-194	#3559	#3753
20K → Half	3	119	-116	#3753	#3869
Half → 25K	40	570	-530	#3869	#4399
25K → 30K	21	1421	-1400	#4399	#5799
30K → 20M	8	1205	-1197	#5799	#6996
20M → 21M	27	630	-603	#6996	#7599
21M → 35K	30	281	-251	#7599	#7850
35K → 23M	46	524	-478	#7850	#8328
23M → 24M	37	308	-271	#8328	#8599
24M → 40K	31	329	-298	#8599	#8897
40K → 25.2M	43	48	-5	#8897	#8902
25.2M → Finish	39	263	-224	#8902	#9126
TOTALS	531	6488	-5957