Anna Staats
Bib: 7634•F
VA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:27 | 22:49 | 7:21 | 22:49 | 7:21 | - |
10K | 6.21 mi | 10:53:31 | 45:53 | 7:23 | 23:04 | 7:25 | +0:04 |
15K | 9.32 mi | 11:16:38 | 1:09:00 | 7:24 | 23:07 | 7:26 | +0:01 |
20K | 12.43 mi | 11:40:18 | 1:32:40 | 7:27 | 23:40 | 7:37 | +0:11 |
Half | 13.11 mi | 11:45:34 | 1:37:56 | 7:28 | 5:16 | 7:43 | +0:06 |
25K | 15.53 mi | 12:04:15 | 1:56:37 | 7:30 | 18:41 | 7:43 | 0:00 |
30K | 18.64 mi | 12:28:53 | 2:21:15 | 7:35 | 24:38 | 7:56 | +0:13 |
20M | 20.00 mi | 12:39:48 | 2:32:10 | 7:36 | 10:55 | 8:02 | +0:06 |
21M | 21.00 mi | 12:48:14 | 2:40:36 | 7:39 | 8:26 | 8:26 | +0:24 |
35K | 21.75 mi | 12:54:16 | 2:46:38 | 7:40 | 6:02 | 8:04 | -0:22 |
23M | 23.00 mi | 13:04:49 | 2:57:11 | 7:42 | 10:33 | 8:26 | +0:22 |
24M | 24.00 mi | 13:13:07 | 3:05:29 | 7:44 | 8:18 | 8:18 | -0:08 |
40K | 24.85 mi | 13:20:29 | 3:12:51 | 7:46 | 7:22 | 8:37 | +0:19 |
25.2M | 25.20 mi | 13:23:37 | 3:15:59 | 7:47 | 3:08 | 9:05 | +0:28 |
Finish | 26.22 mi | 13:31:28 | 3:23:50 | 7:47 | 7:51 | 7:42 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:47 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:40
45% of race
Time at Steady Pace
1:13:23
36% of race
Time at Slower Pace
37:47
19% of race
Average Pace: 7:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:27 | 22:49 | 7:21 | 22:49 | 7:21 | #9526 | |
10K | 6.21 mi | 10:53:31 | 45:53 | 7:23 | 23:04 | 7:25 | #9513 | |
15K | 9.32 mi | 11:16:38 | 1:09:00 | 7:24 | 23:07 | 7:26 | #9376 | |
20K | 12.43 mi | 11:40:18 | 1:32:40 | 7:27 | 23:40 | 7:37 | #9291 | |
Half | 13.11 mi | 11:45:34 | 1:37:56 | 7:28 | 5:16 | 7:43 | #9355 | |
25K | 15.53 mi | 12:04:15 | 1:56:37 | 7:30 | 18:41 | 7:43 | #9130 | |
30K | 18.64 mi | 12:28:53 | 2:21:15 | 7:35 | 24:38 | 7:56 | #8686 | |
20M | 20.00 mi | 12:39:48 | 2:32:10 | 7:36 | 10:55 | 8:02 | #8484 | |
21M | 21.00 mi | 12:48:14 | 2:40:36 | 7:39 | 8:26 | 8:26 | #8235 | |
35K | 21.75 mi | 12:54:16 | 2:46:38 | 7:40 | 6:02 | 8:04 | #8170 | |
23M | 23.00 mi | 13:04:49 | 2:57:11 | 7:42 | 10:33 | 8:26 | #8066 | |
24M | 24.00 mi | 13:13:07 | 3:05:29 | 7:44 | 8:18 | 8:18 | #8031 | |
40K | 24.85 mi | 13:20:29 | 3:12:51 | 7:46 | 7:22 | 8:37 | #8030 | |
25.2M | 25.20 mi | 13:23:37 | 3:15:59 | 7:47 | 3:08 | 9:05 | #7976 | |
Finish | 26.22 mi | 13:31:28 | 3:23:50 | 7:47 | 7:51 | 7:42 | #7874 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9526 | 1806 | 1806 | 9213(Top 36%) | 1782(Top 16%) | 1782(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 9513+13 | 1830-24 | 1830-24 | 9619(Top 38%) | 1928(Top 18%) | 1928(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 9376+137 | 1798+32 | 1798+32 | 9213(Top 36%) | 1782(Top 16%) | 1782(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 9291+85 | 1796+2 | 1796+2 | 9196(Top 36%) | 1905(Top 17%) | 1905(Top 41%) |
| Half | 13.11 mi | 0.68 mi | 9355-64 | 1825-29 | 1825-29 | 10658(Top 42%) | 2647(Top 24%) | 2647(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 9130+225 | 1766+59 | 1766+59 | 8339(Top 33%) | 1705(Top 16%) | 1705(Top 37%) |
| 30K | 18.64 mi | 3.11 mi | 8686+444 | 1661+105 | 1661+105 | 7478(Top 29%) | 1553(Top 14%) | 1553(Top 33%) |
| 20M | 20.00 mi | 1.36 mi | 8484+202 | 1643+18 | 1643+18 | 6983(Top 27%) | 1543(Top 14%) | 1543(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 8235+249 | 1591+52 | 1591+52 | 5955(Top 23%) | 1286(Top 12%) | 1286(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 8170+65 | 1595-4 | 1595-4 | 8194(Top 32%) | 2308(Top 21%) | 2308(Top 50%) |
| 23M | 23.00 mi | 1.25 mi | 8066+104 | 1607-12 | 1607-12 | 8062(Top 32%) | 2406(Top 22%) | 2406(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 8031+35 | 1633-26 | 1633-26 | 8309(Top 33%) | 2629(Top 24%) | 2629(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 8030+1 | 1689-56 | 1689-56 | 8953(Top 35%) | 3050(Top 28%) | 3050(Top 65%) |
| 25.2M | 25.20 mi | 0.35 mi | 7976+54 | 1687+2 | 1687+2 | 6970(Top 27%) | 2150(Top 20%) | 2150(Top 46%) |
| Finish | 26.22 mi | 1.02 mi | 7874+102 | 1683+4 | 1683+4 | 6781(Top 27%) | 2003(Top 18%) | 2003(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9213
Females
1782
F18-39
1782
5K→10K
3.1 - 6.2 mi
Overall
9619
Females
1928
F18-39
1928
10K→15K
6.2 - 9.3 mi
Overall
9213
Females
1782
F18-39
1782
15K→20K
9.3 - 12.4 mi
Overall
9196
Females
1905
F18-39
1905
20K→Half
12.4 - 13.1 mi
Overall
10658
Females
2647
F18-39
2647
Half→25K
13.1 - 15.5 mi
Overall
8339
Females
1705
F18-39
1705
25K→30K
15.5 - 18.6 mi
Overall
7478
Females
1553
F18-39
1553
30K→20M
18.6 - 20.0 mi
Overall
6983
Females
1543
F18-39
1543
20M→21M
20.0 - 21.0 mi
Overall
5955
Females
1286
F18-39
1286
21M→35K
21.0 - 21.8 mi
Overall
8194
Females
2308
F18-39
2308
35K→23M
21.8 - 23.0 mi
Overall
8062
Females
2406
F18-39
2406
23M→24M
23.0 - 24.0 mi
Overall
8309
Females
2629
F18-39
2629
24M→40K
24.0 - 24.9 mi
Overall
8953
Females
3050
F18-39
3050
40K→25.2M
24.9 - 25.2 mi
Overall
6970
Females
2150
F18-39
2150
25.2M→Finish
25.2 - 26.2 mi
Overall
6781
Females
2003
F18-39
2003
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9526 |
| 5K → 10K | 246 | 233 | +13 | #9526 | #9513 |
| 10K → 15K | 261 | 124 | +137 | #9513 | #9376 |
| 15K → 20K | 247 | 162 | +85 | #9376 | #9291 |
| 20K → Half | 16 | 80 | -64 | #9291 | #9355 |
| Half → 25K | 304 | 79 | +225 | #9355 | #9130 |
| 25K → 30K | 514 | 70 | +444 | #9130 | #8686 |
| 30K → 20M | 249 | 47 | +202 | #8686 | #8484 |
| 20M → 21M | 269 | 20 | +249 | #8484 | #8235 |
| 21M → 35K | 103 | 38 | +65 | #8235 | #8170 |
| 35K → 23M | 172 | 68 | +104 | #8170 | #8066 |
| 23M → 24M | 106 | 71 | +35 | #8066 | #8031 |
| 24M → 40K | 92 | 91 | +1 | #8031 | #8030 |
| 40K → 25.2M | 69 | 15 | +54 | #8030 | #7976 |
| 25.2M → Finish | 132 | 30 | +102 | #7976 | #7874 |
| TOTALS | 2780 | 1128 | +1652 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
