Nicholas Jannakos

Bib: 7623•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 18%

Gender (Male)

#0 / 14578

Top 28%

Masters (Masters Men)

#0 / 9729

Top 16%

Division (M40-44)

#0 / 2009

Top 39%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:47

Rank: #7112

Start → 5K

21:47 | 7:01/mi

5K· 3.11 mi

21:47

Rank: #7112

Start → 5K

21:47 | 7:01/mi

10K· 6.21 mi

43:51

Rank: #7179 (-67)

5K → 10K

22:04 | 7:06/mi

10K· 6.21 mi

43:51

Rank: #7179 (-67)

5K → 10K

22:04 | 7:06/mi

15K· 9.32 mi

1:05:57

Rank: #7073 (+106)

10K → 15K

22:06 | 7:07/mi

15K· 9.32 mi

1:05:57

Rank: #7073 (+106)

10K → 15K

22:06 | 7:07/mi

20K· 12.43 mi

1:28:04

Rank: #6706 (+367)

15K → 20K

22:07 | 7:07/mi

20K· 12.43 mi

1:28:04

Rank: #6706 (+367)

15K → 20K

22:07 | 7:07/mi

Half· 13.11 mi

1:32:58

Rank: #6694 (+12)

20K → Half

4:54 | 7:11/mi

Half· 13.11 mi

1:32:58

Rank: #6694 (+12)

20K → Half

4:54 | 7:11/mi

25K· 15.53 mi

1:50:28

Rank: #6408 (+286)

Half → 25K

17:30 | 7:13/mi

25K· 15.53 mi

1:50:28

Rank: #6408 (+286)

Half → 25K

17:30 | 7:13/mi

30K· 18.64 mi

2:13:22

Rank: #5888 (+520)

25K → 30K

22:54 | 7:22/mi

30K· 18.64 mi

2:13:22

Rank: #5888 (+520)

25K → 30K

22:54 | 7:22/mi

20M

2:23:25

Rank: #5640 (+248)

30K → 20M

10:03 | 7:24/mi

20M

2:23:25

Rank: #5640 (+248)

30K → 20M

10:03 | 7:24/mi

21M

2:31:12

Rank: #5402 (+238)

20M → 21M

7:47 | 7:47/mi

21M

2:31:12

Rank: #5402 (+238)

20M → 21M

7:47 | 7:47/mi

35K· 21.75 mi

2:36:51

Rank: #5327 (+75)

21M → 35K

5:39 | 7:33/mi

35K· 21.75 mi

2:36:51

Rank: #5327 (+75)

21M → 35K

5:39 | 7:33/mi

23M

2:46:27

Rank: #5151 (+176)

35K → 23M

9:36 | 7:40/mi

23M

2:46:27

Rank: #5151 (+176)

35K → 23M

9:36 | 7:40/mi

24M

2:53:53

Rank: #5018 (+133)

23M → 24M

7:26 | 7:26/mi

24M

2:53:53

Rank: #5018 (+133)

23M → 24M

7:26 | 7:26/mi

40K· 24.85 mi

3:00:04

Rank: #4814 (+204)

24M → 40K

6:11 | 7:14/mi

40K· 24.85 mi

3:00:04

Rank: #4814 (+204)

24M → 40K

6:11 | 7:14/mi

25.2M

3:02:47

Rank: #4744 (+70)

40K → 25.2M

2:43 | 7:53/mi

25.2M

3:02:47

Rank: #4744 (+70)

40K → 25.2M

2:43 | 7:53/mi

Finish· 26.22 mi

3:09:38

Rank: #4561 (+183)

25.2M → Finish

6:51 | 6:43/mi

Finish· 26.22 mi

3:09:38

Rank: #4561 (+183)

25.2M → Finish

6:51 | 6:43/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:58

Pace7:05 /mi

2nd Half

Distance13.11 mi

Time1:36:40

Pace7:22 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:29:21	21:47	7:01	21:47	7:01	-
10K	6.21 mi	10:51:25	43:51	7:03	22:04	7:06	+0:05
15K	9.32 mi	11:13:31	1:05:57	7:05	22:06	7:07	+0:01
20K	12.43 mi	11:35:38	1:28:04	7:05	22:07	7:07	0:00
Half	13.11 mi	11:40:32	1:32:58	7:05	4:54	7:11	+0:04
25K	15.53 mi	11:58:02	1:50:28	7:07	17:30	7:13	+0:02
30K	18.64 mi	12:20:56	2:13:22	7:09	22:54	7:22	+0:09
20M	20.00 mi	12:30:59	2:23:25	7:10	10:03	7:24	+0:02
21M	21.00 mi	12:38:46	2:31:12	7:12	7:47	7:47	+0:23
35K	21.75 mi	12:44:25	2:36:51	7:13	5:39	7:33	-0:14
23M	23.00 mi	12:54:01	2:46:27	7:14	9:36	7:40	+0:07
24M	24.00 mi	13:01:27	2:53:53	7:15	7:26	7:26	-0:14
40K	24.85 mi	13:07:38	3:00:04	7:15	6:11	7:14	-0:12
25.2M	25.20 mi	13:10:21	3:02:47	7:15	2:43	7:53	+0:39
Finish	26.22 mi	13:17:12	3:09:38	7:14	6:51	6:43	-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:14 /mi

Slowest Pace

7:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:24

77% of race

Time at Steady Pace

43:14

23% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:29:21	21:47	7:01	21:47	7:01	#7112
10K	6.21 mi	10:51:25	43:51	7:03	22:04	7:06	#7179
15K	9.32 mi	11:13:31	1:05:57	7:05	22:06	7:07	#7073
20K	12.43 mi	11:35:38	1:28:04	7:05	22:07	7:07	#6706
Half	13.11 mi	11:40:32	1:32:58	7:05	4:54	7:11	#6694
25K	15.53 mi	11:58:02	1:50:28	7:07	17:30	7:13	#6408
30K	18.64 mi	12:20:56	2:13:22	7:09	22:54	7:22	#5888
20M	20.00 mi	12:30:59	2:23:25	7:10	10:03	7:24	#5640
21M	21.00 mi	12:38:46	2:31:12	7:12	7:47	7:47	#5402
35K	21.75 mi	12:44:25	2:36:51	7:13	5:39	7:33	#5327
23M	23.00 mi	12:54:01	2:46:27	7:14	9:36	7:40	#5151
24M	24.00 mi	13:01:27	2:53:53	7:15	7:26	7:26	#5018
40K	24.85 mi	13:07:38	3:00:04	7:15	6:11	7:14	#4814
25.2M	25.20 mi	13:10:21	3:02:47	7:15	2:43	7:53	#4744
Finish	26.22 mi	13:17:12	3:09:38	7:14	6:51	6:43	#4561

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	7112	6247	6247	6854(Top 27%)	5969(Top 41%)	5969(Top 297%)
10K	6.21 mi	3.10 mi	7179-67	6269-22	6269-22	7286(Top 29%)	6300(Top 43%)	6300(Top 314%)
15K	9.32 mi	3.11 mi	7073+106	6165+104	6165+104	6854(Top 27%)	5969(Top 41%)	5969(Top 297%)
20K	12.43 mi	3.11 mi	6706+367	5900+265	5900+265	5902(Top 23%)	5247(Top 36%)	5247(Top 261%)
Half	13.11 mi	0.68 mi	6694+12	5896+4	5896+4	6778(Top 27%)	5823(Top 40%)	5823(Top 290%)
25K	15.53 mi	2.42 mi	6408+286	5645+251	5645+251	5396(Top 21%)	4772(Top 33%)	4772(Top 238%)
30K	18.64 mi	3.11 mi	5888+520	5204+441	5204+441	4497(Top 18%)	3990(Top 27%)	3990(Top 199%)
20M	20.00 mi	1.36 mi	5640+248	5000+204	5000+204	3917(Top 15%)	3490(Top 24%)	3490(Top 174%)
21M	21.00 mi	1.00 mi	5402+238	4805+195	4805+195	3416(Top 13%)	3034(Top 21%)	3034(Top 151%)
35K	21.75 mi	0.75 mi	5327+75	4732+73	4732+73	5276(Top 21%)	4249(Top 29%)	4249(Top 211%)
23M	23.00 mi	1.25 mi	5151+176	4571+161	4571+161	4239(Top 17%)	3526(Top 24%)	3526(Top 176%)
24M	24.00 mi	1.00 mi	5018+133	4452+119	4452+119	3893(Top 15%)	3238(Top 22%)	3238(Top 161%)
40K	24.85 mi	0.85 mi	4814+204	4271+181	4271+181	2605(Top 10%)	2278(Top 16%)	2278(Top 113%)
25.2M	25.20 mi	0.35 mi	4744+70	4207+64	4207+64	2422(Top 9%)	2108(Top 14%)	2108(Top 105%)
Finish	26.22 mi	1.02 mi	4561+183	4044+163	4044+163	2084(Top 8%)	1820(Top 12%)	1820(Top 91%)

1820

Passing Analysis

Category:

Athletes Passed

3039

Passed By

488

Net Change

+2551

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7112
5K → 10K	154	221	-67	#7112	#7179
10K → 15K	207	101	+106	#7179	#7073
15K → 20K	386	19	+367	#7073	#6706
20K → Half	32	20	+12	#6706	#6694
Half → 25K	311	25	+286	#6694	#6408
25K → 30K	544	24	+520	#6408	#5888
30K → 20M	254	6	+248	#5888	#5640
20M → 21M	242	4	+238	#5640	#5402
21M → 35K	102	27	+75	#5402	#5327
35K → 23M	199	23	+176	#5327	#5151
23M → 24M	142	9	+133	#5151	#5018
24M → 40K	207	3	+204	#5018	#4814
40K → 25.2M	71	1	+70	#4814	#4744
25.2M → Finish	188	5	+183	#4744	#4561
TOTALS	3039	488	+2551