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BOSTON MARATHON 2024

Stefan Gockeln

Bib: 7610•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 13%
Gender (Male)
#0 / 14578
Top 21%
Masters (Masters Men)
#0 / 9729
Top 11%
Division (M40-44)
#0 / 2009
Top 28%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:09
Rank: #3228
Start → 5K
6:29/mi
20:09 split
10K· 6.21 mi
40:49
Rank: #3552 (-324)
5K → 10K
6:39/mi
20:40 split
15K· 9.32 mi
1:01:36
Rank: #3636 (-84)
10K → 15K
6:41/mi
20:47 split
20K· 12.43 mi
1:22:44
Rank: #3652 (-16)
15K → 20K
6:48/mi
21:08 split
Half· 13.11 mi
1:27:21
Rank: #3673 (-21)
20K → Half
6:46/mi
4:37 split
25K· 15.53 mi
1:43:59
Rank: #3594 (+79)
Half → 25K
6:52/mi
16:38 split
30K· 18.64 mi
2:05:41
Rank: #3333 (+261)
25K → 30K
6:59/mi
21:42 split
20M
2:15:17
Rank: #3210 (+123)
30K → 20M
7:04/mi
9:36 split
21M
2:22:52
Rank: #3139 (+71)
20M → 21M
7:35/mi
7:35 split
35K· 21.75 mi
2:27:57
Rank: #3066 (+73)
21M → 35K
6:48/mi
5:05 split
23M
2:36:57
Rank: #2988 (+78)
35K → 23M
7:11/mi
9:00 split
24M
2:44:05
Rank: #2961 (+27)
23M → 24M
7:08/mi
7:08 split
40K· 24.85 mi
2:50:30
Rank: #2968 (-7)
24M → 40K
7:30/mi
6:25 split
25.2M
2:53:29
Rank: #2995 (-27)
40K → 25.2M
8:39/mi
2:59 split
Finish· 26.22 mi
3:03:21
Rank: #3402 (-407)
25.2M → Finish
9:41/mi
9:52 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:21
Pace6:40 /mi
2nd Half
Distance13.11 mi
Time1:36:00
Pace7:19 /mi
📊Positive Split: 9.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:1520:096:2920:09
6:29
-
10K
6.21 mi10:47:5540:496:3420:40
6:39
+0:10
15K
9.32 mi11:08:421:01:366:3720:47
6:41
+0:02
20K
12.43 mi11:29:501:22:446:3921:08
6:48
+0:07
Half
13.11 mi11:34:271:27:216:404:37
6:46
-0:02
25K
15.53 mi11:51:051:43:596:4216:38
6:52
+0:06
30K
18.64 mi12:12:472:05:416:4521:42
6:59
+0:07
20M
20.00 mi12:22:232:15:176:469:36
7:04
+0:05
21M
21.00 mi12:29:582:22:526:487:35
7:35
+0:31
35K
21.75 mi12:35:032:27:576:485:05
6:48
-0:47
23M
23.00 mi12:44:032:36:576:499:00
7:11
+0:23
24M
24.00 mi12:51:112:44:056:507:08
7:08
-0:03
40K
24.85 mi12:57:362:50:306:526:25
7:30
+0:22
25.2M
25.20 mi13:00:352:53:296:532:59
8:39
+1:09
Finish
26.22 mi13:10:273:03:217:009:52
9:41
+1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:29 /mi

Average Pace

7:00 /mi

Slowest Pace

9:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:09

11% of race

Time at Steady Pace

2:16:21

74% of race

Time at Slower Pace

26:51

15% of race

Average Pace: 7:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:1520:096:2920:09
6:29
#3228
10K
6.21 mi10:47:5540:496:3420:40
6:39
#3552
15K
9.32 mi11:08:421:01:366:3720:47
6:41
#3636
20K
12.43 mi11:29:501:22:446:3921:08
6:48
#3652
Half
13.11 mi11:34:271:27:216:404:37
6:46
#3673
25K
15.53 mi11:51:051:43:596:4216:38
6:52
#3594
30K
18.64 mi12:12:472:05:416:4521:42
6:59
#3333
20M
20.00 mi12:22:232:15:176:469:36
7:04
#3210
21M
21.00 mi12:29:582:22:526:487:35
7:35
#3139
35K
21.75 mi12:35:032:27:576:485:05
6:48
#3066
23M
23.00 mi12:44:032:36:576:499:00
7:11
#2988
24M
24.00 mi12:51:112:44:056:507:08
7:08
#2961
40K
24.85 mi12:57:362:50:306:526:25
7:30
#2968
25.2M
25.20 mi13:00:352:53:296:532:59
8:39
#2995
Finish
26.22 mi13:10:273:03:217:009:52
9:41
#3402
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi3228307830783846(Top 15%)3621(Top 25%)3621(Top 180%)
10K6.21 mi3.10 mi3552-3243372-2943372-2943962(Top 16%)3730(Top 26%)3730(Top 186%)
15K9.32 mi3.11 mi3636-843451-793451-793846(Top 15%)3621(Top 25%)3621(Top 180%)
20K12.43 mi3.11 mi3652-163464-133464-133867(Top 15%)3625(Top 25%)3625(Top 180%)
Half13.11 mi0.68 mi3673-213483-193483-194225(Top 17%)3929(Top 27%)3929(Top 196%)
25K15.53 mi2.42 mi3594+793406+773406+773564(Top 14%)3327(Top 23%)3327(Top 166%)
30K18.64 mi3.11 mi3333+2613154+2523154+2522797(Top 11%)2614(Top 18%)2614(Top 130%)
20M20.00 mi1.36 mi3210+1233029+1253029+1252631(Top 10%)2443(Top 17%)2443(Top 122%)
21M21.00 mi1.00 mi3139+712957+722957+722767(Top 11%)2509(Top 17%)2509(Top 125%)
35K21.75 mi0.75 mi3066+732890+672890+672288(Top 9%)2105(Top 14%)2105(Top 105%)
23M23.00 mi1.25 mi2988+782809+812809+812543(Top 10%)2289(Top 16%)2289(Top 114%)
24M24.00 mi1.00 mi2961+272779+302779+302772(Top 11%)2444(Top 17%)2444(Top 122%)
40K24.85 mi0.85 mi2968-72775+42775+43509(Top 14%)2892(Top 20%)2892(Top 144%)
25.2M25.20 mi0.35 mi2995-272795-202795-204994(Top 20%)3715(Top 25%)3715(Top 185%)
Finish26.22 mi1.02 mi3402-4073130-3353130-33517255(Top 68%)10071(Top 69%)10071(Top 501%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3846

Males

3621

M40-44

3621

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

3962

Males

3730

M40-44

3730

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3846

Males

3621

M40-44

3621

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3867

Males

3625

M40-44

3625

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4225

Males

3929

M40-44

3929

Half→25K

13.1 - 15.5 mi

Top 14%
×4stories
+66ft-88ft

Overall

3564

Males

3327

M40-44

3327

25K→30K

15.5 - 18.6 mi

Top 11%
×9stories
+181ft-148ft

Overall

2797

Males

2614

M40-44

2614

30K→20M

18.6 - 20.0 mi

Top 10%
×5stories
+64ft-50ft

Overall

2631

Males

2443

M40-44

2443

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2767

Males

2509

M40-44

2509

21M→35K

21.0 - 21.8 mi

Top 9%
×7stories
+17ft-86ft

Overall

2288

Males

2105

M40-44

2105

35K→23M

21.8 - 23.0 mi

Top 10%
×5stories
+23ft-63ft

Overall

2543

Males

2289

M40-44

2289

23M→24M

23.0 - 24.0 mi

Top 11%
×6stories
+12ft-82ft

Overall

2772

Males

2444

M40-44

2444

24M→40K

24.0 - 24.9 mi

Top 14%
×1story
+6ft-20ft

Overall

3509

Males

2892

M40-44

2892

40K→25.2M

24.9 - 25.2 mi

Top 20%
×1story
+13ft-16ft

Overall

4994

Males

3715

M40-44

3715

25.2M→Finish

25.2 - 26.2 mi

Top 68%
×2stories
+22ft-21ft

Overall

17255

Males

10071

M40-44

10071

Passing Analysis

Category:
Athletes Passed
1329
Passed By
1503
Net Change
-174
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3228
5K → 10K37361-324#3228#3552
10K → 15K83167-84#3552#3636
15K → 20K129145-16#3636#3652
20K → Half1334-21#3652#3673
Half → 25K16384+79#3673#3594
25K → 30K31150+261#3594#3333
30K → 20M14825+123#3333#3210
20M → 21M10736+71#3210#3139
21M → 35K8310+73#3139#3066
35K → 23M11133+78#3066#2988
23M → 24M5629+27#2988#2961
24M → 40K5360-7#2961#2968
40K → 25.2M2148-27#2968#2995
25.2M → Finish14421-407#2995#3402
TOTALS13291503-174
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing