Kaleb Coston
Bib: 759•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:09 | 17:56 | 5:46 | 17:56 | 5:46 | - |
10K | 6.21 mi | 10:36:00 | 35:47 | 5:46 | 17:51 | 5:45 | -0:01 |
15K | 9.32 mi | 10:54:08 | 53:55 | 5:47 | 18:08 | 5:50 | +0:05 |
20K | 12.43 mi | 11:12:36 | 1:12:23 | 5:49 | 18:28 | 5:57 | +0:07 |
Half | 13.11 mi | 11:16:42 | 1:16:29 | 5:50 | 4:06 | 6:01 | +0:04 |
25K | 15.53 mi | 11:31:53 | 1:31:40 | 5:54 | 15:11 | 6:16 | +0:15 |
30K | 18.64 mi | 11:53:03 | 1:52:50 | 6:03 | 21:10 | 6:49 | +0:33 |
20M | 20.00 mi | 12:07:34 | 2:07:21 | 6:22 | 14:31 | 10:41 | +3:52 |
21M | 21.00 mi | 12:16:07 | 2:15:54 | 6:28 | 8:33 | 8:33 | -2:08 |
35K | 21.75 mi | 12:23:08 | 2:22:55 | 6:34 | 7:01 | 9:23 | +0:50 |
23M | 23.00 mi | 12:49:32 | 2:49:19 | 7:22 | 26:24 | 21:05 | +11:42 |
24M | 24.00 mi | 13:02:37 | 3:02:24 | 7:36 | 13:05 | 13:05 | -8:00 |
40K | 24.85 mi | 13:10:52 | 3:10:39 | 7:40 | 8:15 | 9:39 | -3:26 |
25.2M | 25.20 mi | 13:14:14 | 3:14:01 | 7:42 | 3:22 | 9:46 | +0:07 |
Finish | 26.22 mi | 13:22:07 | 3:21:54 | 7:42 | 7:53 | 7:44 | -2:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:45 /mi
Average Pace
7:42 /mi
Slowest Pace
21:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:47
18% of race
Time at Steady Pace
1:48:45
54% of race
Time at Slower Pace
57:22
28% of race
Average Pace: 7:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:09 | 17:56 | 5:46 | 17:56 | 5:46 | #474 | |
10K | 6.21 mi | 10:36:00 | 35:47 | 5:46 | 17:51 | 5:45 | #423 | |
15K | 9.32 mi | 10:54:08 | 53:55 | 5:47 | 18:08 | 5:50 | #415 | |
20K | 12.43 mi | 11:12:36 | 1:12:23 | 5:49 | 18:28 | 5:57 | #424 | |
Half | 13.11 mi | 11:16:42 | 1:16:29 | 5:50 | 4:06 | 6:01 | #441 | |
25K | 15.53 mi | 11:31:53 | 1:31:40 | 5:54 | 15:11 | 6:16 | #490 | |
30K | 18.64 mi | 11:53:03 | 1:52:50 | 6:03 | 21:10 | 6:49 | #649 | |
20M | 20.00 mi | 12:07:34 | 2:07:21 | 6:22 | 14:31 | 10:41 | #1379 | |
21M | 21.00 mi | 12:16:07 | 2:15:54 | 6:28 | 8:33 | 8:33 | #1564 | |
35K | 21.75 mi | 12:23:08 | 2:22:55 | 6:34 | 7:01 | 9:23 | #1928 | |
23M | 23.00 mi | 12:49:32 | 2:49:19 | 7:22 | 26:24 | 21:05 | #5869 | |
24M | 24.00 mi | 13:02:37 | 3:02:24 | 7:36 | 13:05 | 13:05 | #7173 | |
40K | 24.85 mi | 13:10:52 | 3:10:39 | 7:40 | 8:15 | 9:39 | #7420 | |
25.2M | 25.20 mi | 13:14:14 | 3:14:01 | 7:42 | 3:22 | 9:46 | #7437 | |
Finish | 26.22 mi | 13:22:07 | 3:21:54 | 7:42 | 7:53 | 7:44 | #7359 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 474 | 452 | 452 | 449(Top 2%) | 427(Top 3%) | 427(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 423+51 | 401+51 | 401+51 | 379(Top 1%) | 357(Top 2%) | 357(Top 7%) |
| 15K | 9.32 mi | 3.11 mi | 415+8 | 393+8 | 393+8 | 449(Top 2%) | 427(Top 3%) | 427(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 424-9 | 402-9 | 402-9 | 476(Top 2%) | 454(Top 3%) | 454(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 441-17 | 419-17 | 419-17 | 836(Top 3%) | 807(Top 6%) | 807(Top 17%) |
| 25K | 15.53 mi | 2.42 mi | 490-49 | 468-49 | 468-49 | 1025(Top 4%) | 987(Top 7%) | 987(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 649-159 | 620-152 | 620-152 | 1988(Top 8%) | 1884(Top 13%) | 1884(Top 39%) |
| 20M | 20.00 mi | 1.36 mi | 1379-730 | 1330-710 | 1330-710 | 18504(Top 72%) | 11007(Top 76%) | 11007(Top 227%) |
| 21M | 21.00 mi | 1.00 mi | 1564-185 | 1506-176 | 1506-176 | 6444(Top 25%) | 4943(Top 34%) | 4943(Top 102%) |
| 35K | 21.75 mi | 0.75 mi | 1928-364 | 1854-348 | 1854-348 | 14995(Top 59%) | 9111(Top 62%) | 9111(Top 188%) |
| 23M | 23.00 mi | 1.25 mi | 5869-3941 | 5081-3227 | 5081-3227 | 25499(Top 100%) | 14547(Top 100%) | 14547(Top 300%) |
| 24M | 24.00 mi | 1.00 mi | 7173-1304 | 5884-803 | 5884-803 | 23188(Top 91%) | 13142(Top 90%) | 13142(Top 271%) |
| 40K | 24.85 mi | 0.85 mi | 7420-247 | 5981-97 | 5981-97 | 13669(Top 53%) | 8262(Top 57%) | 8262(Top 170%) |
| 25.2M | 25.20 mi | 0.35 mi | 7437-17 | 5965+16 | 5965+16 | 9851(Top 39%) | 6261(Top 43%) | 6261(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 7359+78 | 5885+80 | 5885+80 | 6938(Top 27%) | 4836(Top 33%) | 4836(Top 100%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
449
Males
427
M18-39
427
5K→10K
3.1 - 6.2 mi
Overall
379
Males
357
M18-39
357
10K→15K
6.2 - 9.3 mi
Overall
449
Males
427
M18-39
427
15K→20K
9.3 - 12.4 mi
Overall
476
Males
454
M18-39
454
20K→Half
12.4 - 13.1 mi
Overall
836
Males
807
M18-39
807
Half→25K
13.1 - 15.5 mi
Overall
1025
Males
987
M18-39
987
25K→30K
15.5 - 18.6 mi
Overall
1988
Males
1884
M18-39
1884
30K→20M
18.6 - 20.0 mi
Overall
18504
Males
11007
M18-39
11007
20M→21M
20.0 - 21.0 mi
Overall
6444
Males
4943
M18-39
4943
21M→35K
21.0 - 21.8 mi
Overall
14995
Males
9111
M18-39
9111
35K→23M
21.8 - 23.0 mi
Overall
25499
Males
14547
M18-39
14547
23M→24M
23.0 - 24.0 mi
Overall
23188
Males
13142
M18-39
13142
24M→40K
24.0 - 24.9 mi
Overall
13669
Males
8262
M18-39
8262
40K→25.2M
24.9 - 25.2 mi
Overall
9851
Males
6261
M18-39
6261
25.2M→Finish
25.2 - 26.2 mi
Overall
6938
Males
4836
M18-39
4836
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #474 |
| 5K → 10K | 56 | 5 | +51 | #474 | #423 |
| 10K → 15K | 19 | 11 | +8 | #423 | #415 |
| 15K → 20K | 22 | 31 | -9 | #415 | #424 |
| 20K → Half | 0 | 17 | -17 | #424 | #441 |
| Half → 25K | 8 | 57 | -49 | #441 | #490 |
| 25K → 30K | 13 | 172 | -159 | #490 | #649 |
| 30K → 20M | 1 | 731 | -730 | #649 | #1379 |
| 20M → 21M | 12 | 197 | -185 | #1379 | #1564 |
| 21M → 35K | 1 | 365 | -364 | #1564 | #1928 |
| 35K → 23M | 0 | 3941 | -3941 | #1928 | #5869 |
| 23M → 24M | 4 | 1308 | -1304 | #5869 | #7173 |
| 24M → 40K | 28 | 275 | -247 | #7173 | #7420 |
| 40K → 25.2M | 42 | 59 | -17 | #7420 | #7437 |
| 25.2M → Finish | 116 | 38 | +78 | #7437 | #7359 |
| TOTALS | 322 | 7207 | -6885 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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