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BOSTON MARATHON 2024

Tom Sadat

Bib: 748•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 3%
Gender (Male)
#0 / 14578
Top 5%
Masters (Masters Men)
#0 / 9729
Top 1%
Division (M40-44)
#0 / 2009
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
17:01
Rank: #144
Start → 5K
17:01 | 5:29/mi
10K· 6.21 mi
34:51
Rank: #223 (-79)
5K → 10K
17:50 | 5:44/mi
15K· 9.32 mi
52:46
Rank: #251 (-28)
10K → 15K
17:55 | 5:46/mi
20K· 12.43 mi
1:11:16
Rank: #297 (-46)
15K → 20K
18:30 | 5:57/mi
Half· 13.11 mi
1:15:16
Rank: #305 (-8)
20K → Half
4:00 | 5:52/mi
25K· 15.53 mi
1:30:15
Rank: #344 (-39)
Half → 25K
14:59 | 6:11/mi
30K· 18.64 mi
1:50:49
Rank: #449 (-105)
25K → 30K
20:34 | 6:37/mi
20M
2:00:18
Rank: #508 (-59)
30K → 20M
9:29 | 6:59/mi
21M
2:08:16
Rank: #609 (-101)
20M → 21M
7:58 | 7:58/mi
35K· 21.75 mi
2:13:07
Rank: #624 (-15)
21M → 35K
4:51 | 6:29/mi
23M
2:22:21
Rank: #705 (-81)
35K → 23M
9:14 | 7:22/mi
24M
2:29:03
Rank: #705
23M → 24M
6:42 | 6:42/mi
40K· 24.85 mi
2:34:43
Rank: #691 (+14)
24M → 40K
5:40 | 6:38/mi
25.2M
2:37:29
Rank: #713 (-22)
40K → 25.2M
2:46 | 8:01/mi
Finish· 26.22 mi
2:44:06
Rank: #713
25.2M → Finish
6:37 | 6:30/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:15:16
Pace5:44 /mi
2nd Half
Distance13.11 mi
Time1:28:50
Pace6:47 /mi
📊Positive Split: 18.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:17:0217:015:2917:01
5:29
-
10K
6.21 mi10:34:5234:515:3717:50
5:44
+0:15
15K
9.32 mi10:52:4752:465:4017:55
5:46
+0:02
20K
12.43 mi11:11:171:11:165:4418:30
5:57
+0:11
Half
13.11 mi11:15:171:15:165:444:00
5:52
-0:05
25K
15.53 mi11:30:161:30:155:4914:59
6:11
+0:19
30K
18.64 mi11:50:501:50:495:5720:34
6:37
+0:26
20M
20.00 mi12:00:192:00:186:019:29
6:59
+0:22
21M
21.00 mi12:08:172:08:166:067:58
7:58
+0:59
35K
21.75 mi12:13:082:13:076:074:51
6:29
-1:29
23M
23.00 mi12:22:222:22:216:119:14
7:22
+0:53
24M
24.00 mi12:29:042:29:036:136:42
6:42
-0:40
40K
24.85 mi12:34:442:34:436:135:40
6:38
-0:04
25.2M
25.20 mi12:37:302:37:296:152:46
8:01
+1:23
Finish
26.22 mi12:44:072:44:066:166:37
6:30
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:29 /mi

Average Pace

6:16 /mi

Slowest Pace

8:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:16

46% of race

Time at Steady Pace

59:23

36% of race

Time at Slower Pace

29:27

18% of race

Average Pace: 6:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:17:0217:015:2917:01
5:29
#144
10K
6.21 mi10:34:5234:515:3717:50
5:44
#223
15K
9.32 mi10:52:4752:465:4017:55
5:46
#251
20K
12.43 mi11:11:171:11:165:4418:30
5:57
#297
Half
13.11 mi11:15:171:15:165:444:00
5:52
#305
25K
15.53 mi11:30:161:30:155:4914:59
6:11
#344
30K
18.64 mi11:50:501:50:495:5720:34
6:37
#449
20M
20.00 mi12:00:192:00:186:019:29
6:59
#508
21M
21.00 mi12:08:172:08:166:067:58
7:58
#609
35K
21.75 mi12:13:082:13:076:074:51
6:29
#624
23M
23.00 mi12:22:222:22:216:119:14
7:22
#705
24M
24.00 mi12:29:042:29:036:136:42
6:42
#705
40K
24.85 mi12:34:442:34:436:135:40
6:38
#691
25.2M
25.20 mi12:37:302:37:296:152:46
8:01
#713
Finish
26.22 mi12:44:072:44:066:166:37
6:30
#713
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi144127127325(Top 1%)303(Top 2%)303(Top 15%)
10K6.21 mi3.10 mi223-79203-76203-76370(Top 1%)348(Top 2%)348(Top 17%)
15K9.32 mi3.11 mi251-28230-27230-27325(Top 1%)303(Top 2%)303(Top 15%)
20K12.43 mi3.11 mi297-46275-45275-45494(Top 2%)471(Top 3%)471(Top 23%)
Half13.11 mi0.68 mi305-8283-8283-8496(Top 2%)473(Top 3%)473(Top 24%)
25K15.53 mi2.42 mi344-39322-39322-39808(Top 3%)776(Top 5%)776(Top 39%)
30K18.64 mi3.11 mi449-105426-104426-1041376(Top 5%)1315(Top 9%)1315(Top 65%)
20M20.00 mi1.36 mi508-59484-58484-582240(Top 9%)2096(Top 14%)2096(Top 104%)
21M21.00 mi1.00 mi609-101580-96580-964006(Top 16%)3437(Top 24%)3437(Top 171%)
35K21.75 mi0.75 mi624-15595-15595-151185(Top 5%)1119(Top 8%)1119(Top 56%)
23M23.00 mi1.25 mi705-81675-80675-803143(Top 12%)2767(Top 19%)2767(Top 138%)
24M24.00 mi1.00 mi705673+2673+21360(Top 5%)1263(Top 9%)1263(Top 63%)
40K24.85 mi0.85 mi691+14659+14659+14934(Top 4%)866(Top 6%)866(Top 43%)
25.2M25.20 mi0.35 mi713-22681-22681-222737(Top 11%)2318(Top 16%)2318(Top 115%)
Finish26.22 mi1.02 mi7136816811358(Top 5%)1233(Top 8%)1233(Top 61%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×21stories
+97ft-345ft

Overall

325

Males

303

M40-44

303

5K→10K

3.1 - 6.2 mi

Top 1%
×5stories
+79ft-138ft

Overall

370

Males

348

M40-44

348

10K→15K

6.2 - 9.3 mi

Top 1%
×3stories
+67ft-78ft

Overall

325

Males

303

M40-44

303

15K→20K

9.3 - 12.4 mi

Top 2%
×5stories
+106ft-86ft

Overall

494

Males

471

M40-44

471

20K→Half

12.4 - 13.1 mi

Top 2%
×2stories
+19ft-37ft

Overall

496

Males

473

M40-44

473

Half→25K

13.1 - 15.5 mi

Top 3%
×4stories
+66ft-88ft

Overall

808

Males

776

M40-44

776

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1376

Males

1315

M40-44

1315

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2240

Males

2096

M40-44

2096

20M→21M

20.0 - 21.0 mi

Top 16%
×8stories
+106ft-24ft

Overall

4006

Males

3437

M40-44

3437

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1185

Males

1119

M40-44

1119

35K→23M

21.8 - 23.0 mi

Top 12%
×5stories
+23ft-63ft

Overall

3143

Males

2767

M40-44

2767

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1360

Males

1263

M40-44

1263

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

934

Males

866

M40-44

866

40K→25.2M

24.9 - 25.2 mi

Top 11%
×1story
+13ft-16ft

Overall

2737

Males

2318

M40-44

2318

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1358

Males

1233

M40-44

1233

Passing Analysis

Category:
Athletes Passed
109
Passed By
678
Net Change
-569
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#144
5K → 10K079-79#144#223
10K → 15K735-28#223#251
15K → 20K652-46#251#297
20K → Half19-8#297#305
Half → 25K746-39#305#344
25K → 30K8113-105#344#449
30K → 20M261-59#449#508
20M → 21M4105-101#508#609
21M → 35K722-15#609#624
35K → 23M485-81#624#705
23M → 24M18180#705#705
24M → 40K2410+14#705#691
40K → 25.2M527-22#691#713
25.2M → Finish16160#713#713
TOTALS109678-569
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing