Amelia Spring
Bib: 7469•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:07 | 20:57 | 6:45 | 20:57 | 6:45 | - |
10K | 6.21 mi | 10:49:59 | 41:49 | 6:44 | 20:52 | 6:43 | -0:02 |
15K | 9.32 mi | 11:11:11 | 1:03:01 | 6:46 | 21:12 | 6:49 | +0:06 |
20K | 12.43 mi | 11:33:14 | 1:25:04 | 6:51 | 22:03 | 7:06 | +0:17 |
Half | 13.11 mi | 11:38:02 | 1:29:52 | 6:51 | 4:48 | 7:02 | -0:04 |
25K | 15.53 mi | 11:56:02 | 1:47:52 | 6:57 | 18:00 | 7:25 | +0:23 |
30K | 18.64 mi | 12:20:23 | 2:12:13 | 7:06 | 24:21 | 7:50 | +0:25 |
20M | 20.00 mi | 12:31:35 | 2:23:25 | 7:10 | 11:12 | 8:15 | +0:25 |
21M | 21.00 mi | 12:40:15 | 2:32:05 | 7:15 | 8:40 | 8:40 | +0:25 |
35K | 21.75 mi | 12:46:17 | 2:38:07 | 7:16 | 6:02 | 8:04 | -0:36 |
23M | 23.00 mi | 12:56:24 | 2:48:14 | 7:19 | 10:07 | 8:05 | +0:01 |
24M | 24.00 mi | 13:04:23 | 2:56:13 | 7:21 | 7:59 | 7:59 | -0:06 |
40K | 24.85 mi | 13:11:28 | 3:03:18 | 7:22 | 7:05 | 8:17 | +0:18 |
25.2M | 25.20 mi | 13:14:34 | 3:06:24 | 7:24 | 3:06 | 8:59 | +0:42 |
Finish | 26.22 mi | 13:22:16 | 3:14:06 | 7:25 | 7:42 | 7:33 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:25 /mi
Slowest Pace
8:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:52
56% of race
Time at Steady Pace
56:11
29% of race
Time at Slower Pace
30:03
15% of race
Average Pace: 7:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:07 | 20:57 | 6:45 | 20:57 | 6:45 | #5191 | |
10K | 6.21 mi | 10:49:59 | 41:49 | 6:44 | 20:52 | 6:43 | #4814 | |
15K | 9.32 mi | 11:11:11 | 1:03:01 | 6:46 | 21:12 | 6:49 | #4841 | |
20K | 12.43 mi | 11:33:14 | 1:25:04 | 6:51 | 22:03 | 7:06 | #5152 | |
Half | 13.11 mi | 11:38:02 | 1:29:52 | 6:51 | 4:48 | 7:02 | #5204 | |
25K | 15.53 mi | 11:56:02 | 1:47:52 | 6:57 | 18:00 | 7:25 | #5372 | |
30K | 18.64 mi | 12:20:23 | 2:12:13 | 7:06 | 24:21 | 7:50 | #5536 | |
20M | 20.00 mi | 12:31:35 | 2:23:25 | 7:10 | 11:12 | 8:15 | #5644 | |
21M | 21.00 mi | 12:40:15 | 2:32:05 | 7:15 | 8:40 | 8:40 | #5631 | |
35K | 21.75 mi | 12:46:17 | 2:38:07 | 7:16 | 6:02 | 8:04 | #5662 | |
23M | 23.00 mi | 12:56:24 | 2:48:14 | 7:19 | 10:07 | 8:05 | #5596 | |
24M | 24.00 mi | 13:04:23 | 2:56:13 | 7:21 | 7:59 | 7:59 | #5566 | |
40K | 24.85 mi | 13:11:28 | 3:03:18 | 7:22 | 7:05 | 8:17 | #5557 | |
25.2M | 25.20 mi | 13:14:34 | 3:06:24 | 7:24 | 3:06 | 8:59 | #5541 | |
Finish | 26.22 mi | 13:22:16 | 3:14:06 | 7:25 | 7:42 | 7:33 | #5479 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5191 | 392 | 392 | 4971(Top 19%) | 383(Top 4%) | 383(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 4814+377 | 325+67 | 325+67 | 4482(Top 18%) | 288(Top 3%) | 288(Top 6%) |
| 15K | 9.32 mi | 3.11 mi | 4841-27 | 337-12 | 337-12 | 4971(Top 19%) | 383(Top 4%) | 383(Top 8%) |
| 20K | 12.43 mi | 3.11 mi | 5152-311 | 391-54 | 391-54 | 5781(Top 23%) | 615(Top 6%) | 615(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 5204-52 | 406-15 | 406-15 | 6034(Top 24%) | 682(Top 6%) | 682(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 5372-168 | 470-64 | 470-64 | 6550(Top 26%) | 991(Top 9%) | 991(Top 21%) |
| 30K | 18.64 mi | 3.11 mi | 5536-164 | 571-101 | 571-101 | 6941(Top 27%) | 1324(Top 12%) | 1324(Top 28%) |
| 20M | 20.00 mi | 1.36 mi | 5644-108 | 630-59 | 630-59 | 8071(Top 32%) | 2010(Top 18%) | 2010(Top 43%) |
| 21M | 21.00 mi | 1.00 mi | 5631+13 | 649-19 | 649-19 | 6998(Top 27%) | 1709(Top 16%) | 1709(Top 37%) |
| 35K | 21.75 mi | 0.75 mi | 5662-31 | 684-35 | 684-35 | 8182(Top 32%) | 2296(Top 21%) | 2296(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 5596+66 | 697-13 | 697-13 | 6167(Top 24%) | 1517(Top 14%) | 1517(Top 33%) |
| 24M | 24.00 mi | 1.00 mi | 5566+30 | 715-18 | 715-18 | 6564(Top 26%) | 1788(Top 16%) | 1788(Top 38%) |
| 40K | 24.85 mi | 0.85 mi | 5557+9 | 736-21 | 736-21 | 7243(Top 28%) | 2241(Top 21%) | 2241(Top 48%) |
| 25.2M | 25.20 mi | 0.35 mi | 5541+16 | 751-15 | 751-15 | 6533(Top 26%) | 1933(Top 18%) | 1933(Top 41%) |
| Finish | 26.22 mi | 1.02 mi | 5479+62 | 758-7 | 758-7 | 5938(Top 23%) | 1619(Top 15%) | 1619(Top 35%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4971
Females
383
F18-39
383
5K→10K
3.1 - 6.2 mi
Overall
4482
Females
288
F18-39
288
10K→15K
6.2 - 9.3 mi
Overall
4971
Females
383
F18-39
383
15K→20K
9.3 - 12.4 mi
Overall
5781
Females
615
F18-39
615
20K→Half
12.4 - 13.1 mi
Overall
6034
Females
682
F18-39
682
Half→25K
13.1 - 15.5 mi
Overall
6550
Females
991
F18-39
991
25K→30K
15.5 - 18.6 mi
Overall
6941
Females
1324
F18-39
1324
30K→20M
18.6 - 20.0 mi
Overall
8071
Females
2010
F18-39
2010
20M→21M
20.0 - 21.0 mi
Overall
6998
Females
1709
F18-39
1709
21M→35K
21.0 - 21.8 mi
Overall
8182
Females
2296
F18-39
2296
35K→23M
21.8 - 23.0 mi
Overall
6167
Females
1517
F18-39
1517
23M→24M
23.0 - 24.0 mi
Overall
6564
Females
1788
F18-39
1788
24M→40K
24.0 - 24.9 mi
Overall
7243
Females
2241
F18-39
2241
40K→25.2M
24.9 - 25.2 mi
Overall
6533
Females
1933
F18-39
1933
25.2M→Finish
25.2 - 26.2 mi
Overall
5938
Females
1619
F18-39
1619
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5191 |
| 5K → 10K | 427 | 50 | +377 | #5191 | #4814 |
| 10K → 15K | 138 | 165 | -27 | #4814 | #4841 |
| 15K → 20K | 95 | 406 | -311 | #4841 | #5152 |
| 20K → Half | 12 | 64 | -52 | #5152 | #5204 |
| Half → 25K | 126 | 294 | -168 | #5204 | #5372 |
| 25K → 30K | 143 | 307 | -164 | #5372 | #5536 |
| 30K → 20M | 59 | 167 | -108 | #5536 | #5644 |
| 20M → 21M | 103 | 90 | +13 | #5644 | #5631 |
| 21M → 35K | 58 | 89 | -31 | #5631 | #5662 |
| 35K → 23M | 138 | 72 | +66 | #5662 | #5596 |
| 23M → 24M | 95 | 65 | +30 | #5596 | #5566 |
| 24M → 40K | 80 | 71 | +9 | #5566 | #5557 |
| 40K → 25.2M | 48 | 32 | +16 | #5557 | #5541 |
| 25.2M → Finish | 99 | 37 | +62 | #5541 | #5479 |
| TOTALS | 1621 | 1909 | -288 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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