Milly Seeley
Bib: 7444•F
NY

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:54 | 21:23 | 6:53 | 21:23 | 6:53 | - |
10K | 6.21 mi | 10:51:27 | 42:56 | 6:55 | 21:33 | 6:56 | +0:03 |
15K | 9.32 mi | 11:13:19 | 1:04:48 | 6:57 | 21:52 | 7:02 | +0:06 |
20K | 12.43 mi | 11:36:43 | 1:28:12 | 7:06 | 23:24 | 7:32 | +0:30 |
Half | 13.11 mi | 11:42:13 | 1:33:42 | 7:09 | 5:30 | 8:04 | +0:32 |
25K | 15.53 mi | 12:04:24 | 1:55:53 | 7:28 | 22:11 | 9:09 | +1:05 |
30K | 18.64 mi | 12:31:41 | 2:23:10 | 7:41 | 27:17 | 8:47 | -0:22 |
20M | 20.00 mi | 12:44:54 | 2:36:23 | 7:49 | 13:13 | 9:44 | +0:57 |
21M | 21.00 mi | 12:55:41 | 2:47:10 | 7:58 | 10:47 | 10:47 | +1:03 |
35K | 21.75 mi | 13:02:17 | 2:53:46 | 7:59 | 6:36 | 8:49 | -1:58 |
23M | 23.00 mi | 13:14:41 | 3:06:10 | 8:06 | 12:24 | 9:54 | +1:05 |
24M | 24.00 mi | 13:23:50 | 3:15:19 | 8:08 | 9:09 | 9:09 | -0:45 |
40K | 24.85 mi | 13:32:20 | 3:23:49 | 8:12 | 8:30 | 9:56 | +0:47 |
25.2M | 25.20 mi | 13:35:49 | 3:27:18 | 8:14 | 3:29 | 10:06 | +0:10 |
Finish | 26.22 mi | 13:45:15 | 3:36:44 | 8:16 | 9:26 | 9:15 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
8:16 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:42
43% of race
Time at Steady Pace
1:27:52
41% of race
Time at Slower Pace
35:10
16% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:54 | 21:23 | 6:53 | 21:23 | 6:53 | #6272 | |
10K | 6.21 mi | 10:51:27 | 42:56 | 6:55 | 21:33 | 6:56 | #6243 | |
15K | 9.32 mi | 11:13:19 | 1:04:48 | 6:57 | 21:52 | 7:02 | #6287 | |
20K | 12.43 mi | 11:36:43 | 1:28:12 | 7:06 | 23:24 | 7:32 | #6762 | |
Half | 13.11 mi | 11:42:13 | 1:33:42 | 7:09 | 5:30 | 8:04 | #7056 | |
25K | 15.53 mi | 12:04:24 | 1:55:53 | 7:28 | 22:11 | 9:09 | #8794 | |
30K | 18.64 mi | 12:31:41 | 2:23:10 | 7:41 | 27:17 | 8:47 | #9400 | |
20M | 20.00 mi | 12:44:54 | 2:36:23 | 7:49 | 13:13 | 9:44 | #9929 | |
21M | 21.00 mi | 12:55:41 | 2:47:10 | 7:58 | 10:47 | 10:47 | #10370 | |
35K | 21.75 mi | 13:02:17 | 2:53:46 | 7:59 | 6:36 | 8:49 | #10411 | |
23M | 23.00 mi | 13:14:41 | 3:06:10 | 8:06 | 12:24 | 9:54 | #10745 | |
24M | 24.00 mi | 13:23:50 | 3:15:19 | 8:08 | 9:09 | 9:09 | #10835 | |
40K | 24.85 mi | 13:32:20 | 3:23:49 | 8:12 | 8:30 | 9:56 | #11010 | |
25.2M | 25.20 mi | 13:35:49 | 3:27:18 | 8:14 | 3:29 | 10:06 | #11003 | |
Finish | 26.22 mi | 13:45:15 | 3:36:44 | 8:16 | 9:26 | 9:15 | #11170 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6272 | 621 | 621 | 6462(Top 25%) | 743(Top 7%) | 743(Top 16%) |
| 10K | 6.21 mi | 3.10 mi | 6243+29 | 629-8 | 629-8 | 6269(Top 25%) | 658(Top 6%) | 658(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 6287-44 | 644-15 | 644-15 | 6462(Top 25%) | 743(Top 7%) | 743(Top 16%) |
| 20K | 12.43 mi | 3.11 mi | 6762-475 | 807-163 | 807-163 | 8613(Top 34%) | 1636(Top 15%) | 1636(Top 35%) |
| Half | 13.11 mi | 0.68 mi | 7056-294 | 921-114 | 921-114 | 13165(Top 52%) | 3979(Top 36%) | 3979(Top 85%) |
| 25K | 15.53 mi | 2.42 mi | 8794-1738 | 1622-701 | 1622-701 | 16213(Top 63%) | 5841(Top 53%) | 5841(Top 125%) |
| 30K | 18.64 mi | 3.11 mi | 9400-606 | 2013-391 | 2013-391 | 12106(Top 47%) | 3785(Top 35%) | 3785(Top 81%) |
| 20M | 20.00 mi | 1.36 mi | 9929-529 | 2333-320 | 2333-320 | 15459(Top 61%) | 5925(Top 54%) | 5925(Top 127%) |
| 21M | 21.00 mi | 1.00 mi | 10370-441 | 2619-286 | 2619-286 | 15720(Top 62%) | 6176(Top 57%) | 6176(Top 133%) |
| 35K | 21.75 mi | 0.75 mi | 10411-41 | 2670-51 | 2670-51 | 12453(Top 49%) | 4501(Top 41%) | 4501(Top 97%) |
| 23M | 23.00 mi | 1.25 mi | 10745-334 | 2904-234 | 2904-234 | 15143(Top 59%) | 5983(Top 55%) | 5983(Top 128%) |
| 24M | 24.00 mi | 1.00 mi | 10835-90 | 2987-83 | 2987-83 | 12871(Top 50%) | 4856(Top 44%) | 4856(Top 104%) |
| 40K | 24.85 mi | 0.85 mi | 11010-175 | 3132-145 | 3132-145 | 14795(Top 58%) | 5914(Top 54%) | 5914(Top 127%) |
| 25.2M | 25.20 mi | 0.35 mi | 11003+7 | 3151-19 | 3151-19 | 11355(Top 44%) | 4255(Top 39%) | 4255(Top 91%) |
| Finish | 26.22 mi | 1.02 mi | 11170-167 | 3293-142 | 3293-142 | 15391(Top 60%) | 6192(Top 57%) | 6192(Top 133%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6462
Females
743
F18-39
743
5K→10K
3.1 - 6.2 mi
Overall
6269
Females
658
F18-39
658
10K→15K
6.2 - 9.3 mi
Overall
6462
Females
743
F18-39
743
15K→20K
9.3 - 12.4 mi
Overall
8613
Females
1636
F18-39
1636
20K→Half
12.4 - 13.1 mi
Overall
13165
Females
3979
F18-39
3979
Half→25K
13.1 - 15.5 mi
Overall
16213
Females
5841
F18-39
5841
25K→30K
15.5 - 18.6 mi
Overall
12106
Females
3785
F18-39
3785
30K→20M
18.6 - 20.0 mi
Overall
15459
Females
5925
F18-39
5925
20M→21M
20.0 - 21.0 mi
Overall
15720
Females
6176
F18-39
6176
21M→35K
21.0 - 21.8 mi
Overall
12453
Females
4501
F18-39
4501
35K→23M
21.8 - 23.0 mi
Overall
15143
Females
5983
F18-39
5983
23M→24M
23.0 - 24.0 mi
Overall
12871
Females
4856
F18-39
4856
24M→40K
24.0 - 24.9 mi
Overall
14795
Females
5914
F18-39
5914
40K→25.2M
24.9 - 25.2 mi
Overall
11355
Females
4255
F18-39
4255
25.2M→Finish
25.2 - 26.2 mi
Overall
15391
Females
6192
F18-39
6192
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6272 |
| 5K → 10K | 187 | 158 | +29 | #6272 | #6243 |
| 10K → 15K | 132 | 176 | -44 | #6243 | #6287 |
| 15K → 20K | 62 | 537 | -475 | #6287 | #6762 |
| 20K → Half | 2 | 296 | -294 | #6762 | #7056 |
| Half → 25K | 10 | 1748 | -1738 | #7056 | #8794 |
| 25K → 30K | 129 | 735 | -606 | #8794 | #9400 |
| 30K → 20M | 43 | 571 | -529 | #9400 | #9929 |
| 20M → 21M | 31 | 470 | -441 | #9929 | #10370 |
| 21M → 35K | 58 | 99 | -41 | #10370 | #10411 |
| 35K → 23M | 70 | 404 | -334 | #10411 | #10745 |
| 23M → 24M | 85 | 175 | -90 | #10745 | #10835 |
| 24M → 40K | 48 | 223 | -175 | #10835 | #11010 |
| 40K → 25.2M | 50 | 43 | +7 | #11010 | #11003 |
| 25.2M → Finish | 47 | 214 | -167 | #11003 | #11170 |
| TOTALS | 954 | 5849 | -4898 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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