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BOSTON MARATHON 2024

Richard Greensted

Bib: 7432•M

OR

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 31%
Gender (Male)
#0 / 14578
Top 42%
Masters (Masters Men)
#0 / 9729
Top 32%
Division (M45-49)
#0 / 2218
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:13
Rank: #3380
Start → 5K
20:13 | 6:30/mi
10K· 6.21 mi
40:57
Rank: #3695 (-315)
5K → 10K
20:44 | 6:40/mi
15K· 9.32 mi
1:02:16
Rank: #4151 (-456)
10K → 15K
21:19 | 6:52/mi
20K· 12.43 mi
1:24:17
Rank: #4605 (-454)
15K → 20K
22:01 | 7:05/mi
Half· 13.11 mi
1:29:11
Rank: #4739 (-134)
20K → Half
4:54 | 7:11/mi
25K· 15.53 mi
1:47:38
Rank: #5273 (-534)
Half → 25K
18:27 | 7:37/mi
30K· 18.64 mi
2:12:31
Rank: #5631 (-358)
25K → 30K
24:53 | 8:01/mi
20M
2:24:29
Rank: #5966 (-335)
30K → 20M
11:58 | 8:48/mi
21M
2:35:17
Rank: #6540 (-574)
20M → 21M
10:48 | 10:48/mi
35K· 21.75 mi
2:41:31
Rank: #6588 (-48)
21M → 35K
6:14 | 8:20/mi
23M
2:53:03
Rank: #6874 (-286)
35K → 23M
11:32 | 9:13/mi
24M
3:01:52
Rank: #7029 (-155)
23M → 24M
8:49 | 8:49/mi
40K· 24.85 mi
3:10:03
Rank: #7260 (-231)
24M → 40K
8:11 | 9:34/mi
25.2M
3:14:01
Rank: #7438 (-178)
40K → 25.2M
3:58 | 11:30/mi
Finish· 26.22 mi
3:23:50
Rank: #7872 (-434)
25.2M → Finish
9:49 | 9:38/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:11
Pace6:48 /mi
2nd Half
Distance13.11 mi
Time1:54:39
Pace8:45 /mi
📊Positive Split: 28.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:0620:136:3020:13
6:30
-
10K
6.21 mi10:48:5040:576:3520:44
6:40
+0:10
15K
9.32 mi11:10:091:02:166:4121:19
6:52
+0:12
20K
12.43 mi11:32:101:24:176:4722:01
7:05
+0:13
Half
13.11 mi11:37:041:29:116:484:54
7:11
+0:06
25K
15.53 mi11:55:311:47:386:5618:27
7:37
+0:26
30K
18.64 mi12:20:242:12:317:0724:53
8:01
+0:24
20M
20.00 mi12:32:222:24:297:1311:58
8:48
+0:47
21M
21.00 mi12:43:102:35:177:2410:48
10:48
+2:00
35K
21.75 mi12:49:242:41:317:266:14
8:20
-2:28
23M
23.00 mi13:00:562:53:037:3111:32
9:13
+0:53
24M
24.00 mi13:09:453:01:527:358:49
8:49
-0:24
40K
24.85 mi13:17:563:10:037:398:11
9:34
+0:45
25.2M
25.20 mi13:21:543:14:017:423:58
11:30
+1:56
Finish
26.22 mi13:31:433:23:507:479:49
9:38
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:30 /mi

Average Pace

7:47 /mi

Slowest Pace

11:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:29:11

44% of race

Time at Steady Pace

1:10:21

35% of race

Time at Slower Pace

44:18

22% of race

Average Pace: 7:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:0620:136:3020:13
6:30
#3380
10K
6.21 mi10:48:5040:576:3520:44
6:40
#3695
15K
9.32 mi11:10:091:02:166:4121:19
6:52
#4151
20K
12.43 mi11:32:101:24:176:4722:01
7:05
#4605
Half
13.11 mi11:37:041:29:116:484:54
7:11
#4739
25K
15.53 mi11:55:311:47:386:5618:27
7:37
#5273
30K
18.64 mi12:20:242:12:317:0724:53
8:01
#5631
20M
20.00 mi12:32:222:24:297:1311:58
8:48
#5966
21M
21.00 mi12:43:102:35:177:2410:48
10:48
#6540
35K
21.75 mi12:49:242:41:317:266:14
8:20
#6588
23M
23.00 mi13:00:562:53:037:3111:32
9:13
#6874
24M
24.00 mi13:09:453:01:527:358:49
8:49
#7029
40K
24.85 mi13:17:563:10:037:398:11
9:34
#7260
25.2M
25.20 mi13:21:543:14:017:423:58
11:30
#7438
Finish
26.22 mi13:31:433:23:507:479:49
9:38
#7872
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi3380322232225280(Top 21%)4834(Top 33%)4834(Top 218%)
10K6.21 mi3.10 mi3695-3153501-2793501-2794123(Top 16%)3872(Top 27%)3872(Top 175%)
15K9.32 mi3.11 mi4151-4563899-3983899-3985280(Top 21%)4834(Top 33%)4834(Top 218%)
20K12.43 mi3.11 mi4605-4544282-3834282-3835716(Top 22%)5114(Top 35%)5114(Top 231%)
Half13.11 mi0.68 mi4739-1344402-1204402-1206859(Top 27%)5904(Top 40%)5904(Top 266%)
25K15.53 mi2.42 mi5273-5344817-4154817-4157682(Top 30%)6235(Top 43%)6235(Top 281%)
30K18.64 mi3.11 mi5631-3585028-2115028-2117916(Top 31%)6165(Top 42%)6165(Top 278%)
20M20.00 mi1.36 mi5966-3355236-2085236-20811093(Top 43%)7537(Top 52%)7537(Top 340%)
21M21.00 mi1.00 mi6540-5745603-3675603-36715744(Top 62%)9512(Top 65%)9512(Top 429%)
35K21.75 mi0.75 mi6588-485612-95612-99729(Top 38%)6613(Top 45%)6613(Top 298%)
23M23.00 mi1.25 mi6874-2865744-1325744-13212162(Top 48%)7637(Top 52%)7637(Top 344%)
24M24.00 mi1.00 mi7029-1555801-575801-5711172(Top 44%)7138(Top 49%)7138(Top 322%)
40K24.85 mi0.85 mi7260-2315891-905891-9013361(Top 52%)8103(Top 56%)8103(Top 365%)
25.2M25.20 mi0.35 mi7438-1785966-755966-7515990(Top 63%)9405(Top 65%)9405(Top 424%)
Finish26.22 mi1.02 mi7872-4346169-2036169-20317054(Top 67%)9977(Top 68%)9977(Top 450%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×21stories
+97ft-345ft

Overall

5280

Males

4834

M45-49

4834

5K→10K

3.1 - 6.2 mi

Top 16%
×5stories
+79ft-138ft

Overall

4123

Males

3872

M45-49

3872

10K→15K

6.2 - 9.3 mi

Top 21%
×3stories
+67ft-78ft

Overall

5280

Males

4834

M45-49

4834

15K→20K

9.3 - 12.4 mi

Top 22%
×5stories
+106ft-86ft

Overall

5716

Males

5114

M45-49

5114

20K→Half

12.4 - 13.1 mi

Top 27%
×2stories
+19ft-37ft

Overall

6859

Males

5904

M45-49

5904

Half→25K

13.1 - 15.5 mi

Top 30%
×4stories
+66ft-88ft

Overall

7682

Males

6235

M45-49

6235

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

7916

Males

6165

M45-49

6165

30K→20M

18.6 - 20.0 mi

Top 43%
×5stories
+64ft-50ft

Overall

11093

Males

7537

M45-49

7537

20M→21M

20.0 - 21.0 mi

Top 62%
×8stories
+106ft-24ft

Overall

15744

Males

9512

M45-49

9512

21M→35K

21.0 - 21.8 mi

Top 38%
×7stories
+17ft-86ft

Overall

9729

Males

6613

M45-49

6613

35K→23M

21.8 - 23.0 mi

Top 48%
×5stories
+23ft-63ft

Overall

12162

Males

7637

M45-49

7637

23M→24M

23.0 - 24.0 mi

Top 44%
×6stories
+12ft-82ft

Overall

11172

Males

7138

M45-49

7138

24M→40K

24.0 - 24.9 mi

Top 52%
×1story
+6ft-20ft

Overall

13361

Males

8103

M45-49

8103

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

15990

Males

9405

M45-49

9405

25.2M→Finish

25.2 - 26.2 mi

Top 67%
×2stories
+22ft-21ft

Overall

17054

Males

9977

M45-49

9977

Passing Analysis

Category:
Athletes Passed
583
Passed By
5075
Net Change
-4492
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3380
5K → 10K47362-315#3380#3695
10K → 15K28484-456#3695#4151
15K → 20K57511-454#4151#4605
20K → Half2136-134#4605#4739
Half → 25K71605-534#4739#5273
25K → 30K94452-358#5273#5631
30K → 20M30365-335#5631#5966
20M → 21M20594-574#5966#6540
21M → 35K55103-48#6540#6588
35K → 23M55341-286#6588#6874
23M → 24M57212-155#6874#7029
24M → 40K32263-231#7029#7260
40K → 25.2M17195-178#7260#7438
25.2M → Finish18452-434#7438#7872
TOTALS5835075-4492
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing