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BOSTON MARATHON 2024

Nathan Rugg

Bib: 7427•M

IL

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 14%
Gender (Male)
#0 / 14578
Top 22%
Masters (Masters Men)
#0 / 9729
Top 11%
Division (M45-49)
#0 / 2218
Top 14%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:55
Rank: #5081
Start → 5K
20:55 | 6:44/mi
10K· 6.21 mi
41:58
Rank: #5015 (+66)
5K → 10K
21:03 | 6:47/mi
15K· 9.32 mi
1:03:00
Rank: #4818 (+197)
10K → 15K
21:02 | 6:46/mi
20K· 12.43 mi
1:24:04
Rank: #4468 (+350)
15K → 20K
21:04 | 6:47/mi
Half· 13.11 mi
1:28:38
Rank: #4409 (+59)
20K → Half
4:34 | 6:42/mi
25K· 15.53 mi
1:45:22
Rank: #4243 (+166)
Half → 25K
16:44 | 6:54/mi
30K· 18.64 mi
2:07:24
Rank: #3963 (+280)
25K → 30K
22:02 | 7:06/mi
20M
2:17:17
Rank: #3842 (+121)
30K → 20M
9:53 | 7:16/mi
21M
2:25:09
Rank: #3787 (+55)
20M → 21M
7:52 | 7:52/mi
35K· 21.75 mi
2:30:37
Rank: #3783 (+4)
21M → 35K
5:28 | 7:18/mi
23M
2:40:05
Rank: #3722 (+61)
35K → 23M
9:28 | 7:34/mi
24M
2:47:25
Rank: #3651 (+71)
23M → 24M
7:20 | 7:20/mi
40K· 24.85 mi
2:54:00
Rank: #3637 (+14)
24M → 40K
6:35 | 7:42/mi
25.2M
2:56:48
Rank: #3597 (+40)
40K → 25.2M
2:48 | 8:07/mi
Finish· 26.22 mi
3:04:21
Rank: #3580 (+17)
25.2M → Finish
7:33 | 7:25/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:38
Pace6:46 /mi
2nd Half
Distance13.11 mi
Time1:35:43
Pace7:18 /mi
📊Positive Split: 8.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:0720:556:4420:55
6:44
-
10K
6.21 mi10:49:1041:586:4521:03
6:47
+0:03
15K
9.32 mi11:10:121:03:006:4621:02
6:46
-0:01
20K
12.43 mi11:31:161:24:046:4621:04
6:47
+0:01
Half
13.11 mi11:35:501:28:386:464:34
6:42
-0:05
25K
15.53 mi11:52:341:45:226:4716:44
6:54
+0:12
30K
18.64 mi12:14:362:07:246:5022:02
7:06
+0:12
20M
20.00 mi12:24:292:17:176:529:53
7:16
+0:10
21M
21.00 mi12:32:212:25:096:557:52
7:52
+0:36
35K
21.75 mi12:37:492:30:376:565:28
7:18
-0:34
23M
23.00 mi12:47:172:40:056:589:28
7:34
+0:16
24M
24.00 mi12:54:372:47:256:597:20
7:20
-0:14
40K
24.85 mi13:01:122:54:007:006:35
7:42
+0:22
25.2M
25.20 mi13:04:002:56:487:012:48
8:07
+0:25
Finish
26.22 mi13:11:333:04:217:027:33
7:25
-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:42 /mi

Average Pace

7:02 /mi

Slowest Pace

8:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:45:22

57% of race

Time at Steady Pace

52:16

28% of race

Time at Slower Pace

26:43

14% of race

Average Pace: 7:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:0720:556:4420:55
6:44
#5081
10K
6.21 mi10:49:1041:586:4521:03
6:47
#5015
15K
9.32 mi11:10:121:03:006:4621:02
6:46
#4818
20K
12.43 mi11:31:161:24:046:4621:04
6:47
#4468
Half
13.11 mi11:35:501:28:386:464:34
6:42
#4409
25K
15.53 mi11:52:341:45:226:4716:44
6:54
#4243
30K
18.64 mi12:14:362:07:246:5022:02
7:06
#3963
20M
20.00 mi12:24:292:17:176:529:53
7:16
#3842
21M
21.00 mi12:32:212:25:096:557:52
7:52
#3787
35K
21.75 mi12:37:492:30:376:565:28
7:18
#3783
23M
23.00 mi12:47:172:40:056:589:28
7:34
#3722
24M
24.00 mi12:54:372:47:256:597:20
7:20
#3651
40K
24.85 mi13:01:122:54:007:006:35
7:42
#3637
25.2M
25.20 mi13:04:002:56:487:012:48
8:07
#3597
Finish
26.22 mi13:11:333:04:217:027:33
7:25
#3580
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi5081470447044468(Top 17%)4166(Top 29%)4166(Top 188%)
10K6.21 mi3.10 mi5015+664641+634641+634951(Top 19%)4587(Top 31%)4587(Top 207%)
15K9.32 mi3.11 mi4818+1974475+1664475+1664468(Top 17%)4166(Top 29%)4166(Top 188%)
20K12.43 mi3.11 mi4468+3504159+3164159+3163718(Top 15%)3499(Top 24%)3499(Top 158%)
Half13.11 mi0.68 mi4409+594104+554104+553723(Top 15%)3493(Top 24%)3493(Top 157%)
25K15.53 mi2.42 mi4243+1663968+1363968+1363796(Top 15%)3525(Top 24%)3525(Top 159%)
30K18.64 mi3.11 mi3963+2803710+2583710+2583304(Top 13%)3041(Top 21%)3041(Top 137%)
20M20.00 mi1.36 mi3842+1213589+1213589+1213443(Top 13%)3115(Top 21%)3115(Top 140%)
21M21.00 mi1.00 mi3787+553527+623527+623691(Top 14%)3230(Top 22%)3230(Top 146%)
35K21.75 mi0.75 mi3783+43516+113516+114171(Top 16%)3574(Top 25%)3574(Top 161%)
23M23.00 mi1.25 mi3722+613449+673449+673846(Top 15%)3272(Top 22%)3272(Top 148%)
24M24.00 mi1.00 mi3651+713375+743375+743480(Top 14%)2963(Top 20%)2963(Top 134%)
40K24.85 mi0.85 mi3637+143353+223353+224315(Top 17%)3388(Top 23%)3388(Top 153%)
25.2M25.20 mi0.35 mi3597+403311+423311+423090(Top 12%)2579(Top 18%)2579(Top 116%)
Finish26.22 mi1.02 mi3580+173279+323279+325068(Top 20%)3818(Top 26%)3818(Top 172%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21stories
+97ft-345ft

Overall

4468

Males

4166

M45-49

4166

5K→10K

3.1 - 6.2 mi

Top 19%
×5stories
+79ft-138ft

Overall

4951

Males

4587

M45-49

4587

10K→15K

6.2 - 9.3 mi

Top 17%
×3stories
+67ft-78ft

Overall

4468

Males

4166

M45-49

4166

15K→20K

9.3 - 12.4 mi

Top 15%
×5stories
+106ft-86ft

Overall

3718

Males

3499

M45-49

3499

20K→Half

12.4 - 13.1 mi

Top 15%
×2stories
+19ft-37ft

Overall

3723

Males

3493

M45-49

3493

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3796

Males

3525

M45-49

3525

25K→30K

15.5 - 18.6 mi

Top 13%
×9stories
+181ft-148ft

Overall

3304

Males

3041

M45-49

3041

30K→20M

18.6 - 20.0 mi

Top 13%
×5stories
+64ft-50ft

Overall

3443

Males

3115

M45-49

3115

20M→21M

20.0 - 21.0 mi

Top 14%
×8stories
+106ft-24ft

Overall

3691

Males

3230

M45-49

3230

21M→35K

21.0 - 21.8 mi

Top 16%
×7stories
+17ft-86ft

Overall

4171

Males

3574

M45-49

3574

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

3846

Males

3272

M45-49

3272

23M→24M

23.0 - 24.0 mi

Top 14%
×6stories
+12ft-82ft

Overall

3480

Males

2963

M45-49

2963

24M→40K

24.0 - 24.9 mi

Top 17%
×1story
+6ft-20ft

Overall

4315

Males

3388

M45-49

3388

40K→25.2M

24.9 - 25.2 mi

Top 12%
×1story
+13ft-16ft

Overall

3090

Males

2579

M45-49

2579

25.2M→Finish

25.2 - 26.2 mi

Top 20%
×2stories
+22ft-21ft

Overall

5068

Males

3818

M45-49

3818

Passing Analysis

Category:
Athletes Passed
2146
Passed By
645
Net Change
+1501
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5081
5K → 10K205139+66#5081#5015
10K → 15K25356+197#5015#4818
15K → 20K37222+350#4818#4468
20K → Half656+59#4468#4409
Half → 25K20943+166#4409#4243
25K → 30K34060+280#4243#3963
30K → 20M17251+121#3963#3842
20M → 21M10954+55#3842#3787
21M → 35K5450+4#3787#3783
35K → 23M11251+61#3783#3722
23M → 24M9221+71#3722#3651
24M → 40K5339+14#3651#3637
40K → 25.2M5010+40#3637#3597
25.2M → Finish6043+17#3597#3580
TOTALS2146645+1501
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing