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BOSTON MARATHON 2024

Paul Livingstone

Bib: 7426•M

MI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M50-54)
#0 / 1935
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:39
Rank: #11637
Start → 5K
23:39 | 7:37/mi
10K· 6.21 mi
47:39
Rank: #11806 (-169)
5K → 10K
24:00 | 7:43/mi
15K· 9.32 mi
1:12:01
Rank: #11949 (-143)
10K → 15K
24:22 | 7:51/mi
20K· 12.43 mi
1:36:33
Rank: #11674 (+275)
15K → 20K
24:32 | 7:54/mi
Half· 13.11 mi
1:41:47
Rank: #11584 (+90)
20K → Half
5:14 | 7:40/mi
25K· 15.53 mi
2:00:22
Rank: #10922 (+662)
Half → 25K
18:35 | 7:40/mi
30K· 18.64 mi
2:25:19
Rank: #10217 (+705)
25K → 30K
24:57 | 8:02/mi
20M
2:38:05
Rank: #10529 (-312)
30K → 20M
12:46 | 9:24/mi
21M
2:50:34
Rank: #11470 (-941)
20M → 21M
12:29 | 12:29/mi
35K· 21.75 mi
2:58:20
Rank: #11861 (-391)
21M → 35K
7:46 | 10:23/mi
23M
3:13:34
Rank: #12813 (-952)
35K → 23M
15:14 | 12:10/mi
24M
3:23:24
Rank: #12985 (-172)
23M → 24M
9:50 | 9:50/mi
40K· 24.85 mi
3:32:39
Rank: #13239 (-254)
24M → 40K
9:15 | 10:49/mi
25.2M
3:36:58
Rank: #13393 (-154)
40K → 25.2M
4:19 | 12:31/mi
Finish· 26.22 mi
3:47:20
Rank: #13670 (-277)
25.2M → Finish
10:22 | 10:10/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:47
Pace7:46 /mi
2nd Half
Distance13.11 mi
Time2:05:33
Pace9:35 /mi
📊Positive Split: 23.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:32:1323:397:3723:39
7:37
-
10K
6.21 mi10:56:1347:397:4024:00
7:43
+0:06
15K
9.32 mi11:20:351:12:017:4424:22
7:51
+0:08
20K
12.43 mi11:45:071:36:337:4624:32
7:54
+0:03
Half
13.11 mi11:50:211:41:477:465:14
7:40
-0:14
25K
15.53 mi12:08:562:00:227:4518:35
7:40
0:00
30K
18.64 mi12:33:532:25:197:4824:57
8:02
+0:22
20M
20.00 mi12:46:392:38:057:5412:46
9:24
+1:22
21M
21.00 mi12:59:082:50:348:0712:29
12:29
+3:05
35K
21.75 mi13:06:542:58:208:127:46
10:23
-2:06
23M
23.00 mi13:22:083:13:348:2515:14
12:10
+1:47
24M
24.00 mi13:31:583:23:248:299:50
9:50
-2:20
40K
24.85 mi13:41:133:32:398:339:15
10:49
+0:59
25.2M
25.20 mi13:45:323:36:588:374:19
12:31
+1:42
Finish
26.22 mi13:55:543:47:208:4110:22
10:10
-2:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:41 /mi

Slowest Pace

12:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:25:19

64% of race

Time at Steady Pace

32:58

15% of race

Time at Slower Pace

49:03

22% of race

Average Pace: 8:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:32:1323:397:3723:39
7:37
#11637
10K
6.21 mi10:56:1347:397:4024:00
7:43
#11806
15K
9.32 mi11:20:351:12:017:4424:22
7:51
#11949
20K
12.43 mi11:45:071:36:337:4624:32
7:54
#11674
Half
13.11 mi11:50:211:41:477:465:14
7:40
#11584
25K
15.53 mi12:08:562:00:227:4518:35
7:40
#10922
30K
18.64 mi12:33:532:25:197:4824:57
8:02
#10217
20M
20.00 mi12:46:392:38:057:5412:46
9:24
#10529
21M
21.00 mi12:59:082:50:348:0712:29
12:29
#11470
35K
21.75 mi13:06:542:58:208:127:46
10:23
#11861
23M
23.00 mi13:22:083:13:348:2515:14
12:10
#12813
24M
24.00 mi13:31:583:23:248:299:50
9:50
#12985
40K
24.85 mi13:41:133:32:398:339:15
10:49
#13239
25.2M
25.20 mi13:45:323:36:588:374:19
12:31
#13393
Finish
26.22 mi13:55:543:47:208:4110:22
10:10
#13670
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi116378690869012280(Top 48%)8854(Top 61%)8854(Top 458%)
10K6.21 mi3.10 mi11806-1698722-328722-3212056(Top 47%)8808(Top 60%)8808(Top 455%)
15K9.32 mi3.11 mi11949-1438744-228744-2212280(Top 48%)8854(Top 61%)8854(Top 458%)
20K12.43 mi3.11 mi11674+2758610+1348610+13411105(Top 43%)8216(Top 56%)8216(Top 425%)
Half13.11 mi0.68 mi11584+908569+418569+4110363(Top 41%)7872(Top 54%)7872(Top 407%)
25K15.53 mi2.42 mi10922+6628207+3628207+3628059(Top 32%)6464(Top 44%)6464(Top 334%)
30K18.64 mi3.11 mi10217+7057765+4427765+4428043(Top 31%)6240(Top 43%)6240(Top 322%)
20M20.00 mi1.36 mi10529-3127862-977862-9714050(Top 55%)8870(Top 61%)8870(Top 458%)
21M21.00 mi1.00 mi11470-9418267-4058267-40519818(Top 78%)11545(Top 79%)11545(Top 597%)
35K21.75 mi0.75 mi11861-3918419-1528419-15218218(Top 71%)10740(Top 74%)10740(Top 555%)
23M23.00 mi1.25 mi12813-9528769-3508769-35021085(Top 83%)12114(Top 83%)12114(Top 626%)
24M24.00 mi1.00 mi12985-1728789-208789-2015736(Top 62%)9389(Top 64%)9389(Top 485%)
40K24.85 mi0.85 mi13239-2548863-748863-7417593(Top 69%)10234(Top 70%)10234(Top 529%)
25.2M25.20 mi0.35 mi13393-1548912-498912-4918520(Top 72%)10693(Top 73%)10693(Top 553%)
Finish26.22 mi1.02 mi13670-2779002-909002-9018969(Top 74%)10963(Top 75%)10963(Top 567%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 48%
×21stories
+97ft-345ft

Overall

12280

Males

8854

M50-54

8854

5K→10K

3.1 - 6.2 mi

Top 47%
×5stories
+79ft-138ft

Overall

12056

Males

8808

M50-54

8808

10K→15K

6.2 - 9.3 mi

Top 48%
×3stories
+67ft-78ft

Overall

12280

Males

8854

M50-54

8854

15K→20K

9.3 - 12.4 mi

Top 43%
×5stories
+106ft-86ft

Overall

11105

Males

8216

M50-54

8216

20K→Half

12.4 - 13.1 mi

Top 41%
×2stories
+19ft-37ft

Overall

10363

Males

7872

M50-54

7872

Half→25K

13.1 - 15.5 mi

Top 32%
×4stories
+66ft-88ft

Overall

8059

Males

6464

M50-54

6464

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

8043

Males

6240

M50-54

6240

30K→20M

18.6 - 20.0 mi

Top 55%
×5stories
+64ft-50ft

Overall

14050

Males

8870

M50-54

8870

20M→21M

20.0 - 21.0 mi

Top 78%
×8stories
+106ft-24ft

Overall

19818

Males

11545

M50-54

11545

21M→35K

21.0 - 21.8 mi

Top 71%
×7stories
+17ft-86ft

Overall

18218

Males

10740

M50-54

10740

35K→23M

21.8 - 23.0 mi

Top 83%
×5stories
+23ft-63ft

Overall

21085

Males

12114

M50-54

12114

23M→24M

23.0 - 24.0 mi

Top 62%
×6stories
+12ft-82ft

Overall

15736

Males

9389

M50-54

9389

24M→40K

24.0 - 24.9 mi

Top 69%
×1story
+6ft-20ft

Overall

17593

Males

10234

M50-54

10234

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18520

Males

10693

M50-54

10693

25.2M→Finish

25.2 - 26.2 mi

Top 74%
×2stories
+22ft-21ft

Overall

18969

Males

10963

M50-54

10963

Passing Analysis

Category:
Athletes Passed
2516
Passed By
4548
Net Change
-2033
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11637
5K → 10K218387-169#11637#11806
10K → 15K188331-143#11806#11949
15K → 20K35580+275#11949#11674
20K → Half988+90#11674#11584
Half → 25K6653+662#11584#10922
25K → 30K72722+705#10922#10217
30K → 20M65376-312#10217#10529
20M → 21M15956-941#10529#11470
21M → 35K17408-391#11470#11861
35K → 23M28980-952#11861#12813
23M → 24M58230-172#12813#12985
24M → 40K37291-254#12985#13239
40K → 25.2M15169-154#13239#13393
25.2M → Finish30307-277#13393#13670
TOTALS25164548-2033
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing