⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:09 | 21:44 | 7:00 | 21:44 | 7:00 | - |
10K | 6.21 mi | 10:51:57 | 43:32 | 7:00 | 21:48 | 7:01 | +0:01 |
15K | 9.32 mi | 11:13:46 | 1:05:21 | 7:01 | 21:49 | 7:01 | 0:00 |
20K | 12.43 mi | 11:35:40 | 1:27:15 | 7:01 | 21:54 | 7:03 | +0:02 |
Half | 13.11 mi | 11:40:23 | 1:31:58 | 7:01 | 4:43 | 6:55 | -0:08 |
25K | 15.53 mi | 11:57:38 | 1:49:13 | 7:02 | 17:15 | 7:07 | +0:12 |
30K | 18.64 mi | 12:20:29 | 2:12:04 | 7:05 | 22:51 | 7:21 | +0:14 |
20M | 20.00 mi | 12:30:56 | 2:22:31 | 7:08 | 10:27 | 7:41 | +0:20 |
21M | 21.00 mi | 12:39:13 | 2:30:48 | 7:11 | 8:17 | 8:17 | +0:36 |
35K | 21.75 mi | 12:44:47 | 2:36:22 | 7:11 | 5:34 | 7:26 | -0:51 |
23M | 23.00 mi | 12:54:31 | 2:46:06 | 7:13 | 9:44 | 7:46 | +0:20 |
24M | 24.00 mi | 13:02:05 | 2:53:40 | 7:14 | 7:34 | 7:34 | -0:12 |
40K | 24.85 mi | 13:08:51 | 3:00:26 | 7:16 | 6:46 | 7:55 | +0:21 |
25.2M | 25.20 mi | 13:11:59 | 3:03:34 | 7:17 | 3:08 | 9:05 | +1:10 |
Finish | 26.22 mi | 13:19:47 | 3:11:22 | 7:18 | 7:48 | 7:39 | -1:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:18 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:13
57% of race
Time at Steady Pace
54:14
28% of race
Time at Slower Pace
27:55
15% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:30:09 | 21:44 | 7:00 | 21:44 | 7:00 | #7005 | |
10K | 6.21 mi | 10:51:57 | 43:32 | 7:00 | 21:48 | 7:01 | #6868 | |
15K | 9.32 mi | 11:13:46 | 1:05:21 | 7:01 | 21:49 | 7:01 | #6666 | |
20K | 12.43 mi | 11:35:40 | 1:27:15 | 7:01 | 21:54 | 7:03 | #6304 | |
Half | 13.11 mi | 11:40:23 | 1:31:58 | 7:01 | 4:43 | 6:55 | #6230 | |
25K | 15.53 mi | 11:57:38 | 1:49:13 | 7:02 | 17:15 | 7:07 | #5895 | |
30K | 18.64 mi | 12:20:29 | 2:12:04 | 7:05 | 22:51 | 7:21 | #5492 | |
20M | 20.00 mi | 12:30:56 | 2:22:31 | 7:08 | 10:27 | 7:41 | #5391 | |
21M | 21.00 mi | 12:39:13 | 2:30:48 | 7:11 | 8:17 | 8:17 | #5293 | |
35K | 21.75 mi | 12:44:47 | 2:36:22 | 7:11 | 5:34 | 7:26 | #5216 | |
23M | 23.00 mi | 12:54:31 | 2:46:06 | 7:13 | 9:44 | 7:46 | #5076 | |
24M | 24.00 mi | 13:02:05 | 2:53:40 | 7:14 | 7:34 | 7:34 | #4960 | |
40K | 24.85 mi | 13:08:51 | 3:00:26 | 7:16 | 6:46 | 7:55 | #4900 | |
25.2M | 25.20 mi | 13:11:59 | 3:03:34 | 7:17 | 3:08 | 9:05 | #4903 | |
Finish | 26.22 mi | 13:19:47 | 3:11:22 | 7:18 | 7:48 | 7:39 | #4894 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7005 | 6176 | 6176 | 6339(Top 25%) | 5625(Top 39%) | 5625(Top 254%) |
| 10K | 6.21 mi | 3.10 mi | 6868+137 | 6051+125 | 6051+125 | 6763(Top 26%) | 5950(Top 41%) | 5950(Top 268%) |
| 15K | 9.32 mi | 3.11 mi | 6666+202 | 5890+161 | 5890+161 | 6339(Top 25%) | 5625(Top 39%) | 5625(Top 254%) |
| 20K | 12.43 mi | 3.11 mi | 6304+362 | 5614+276 | 5614+276 | 5514(Top 22%) | 4967(Top 34%) | 4967(Top 224%) |
| Half | 13.11 mi | 0.68 mi | 6230+74 | 5554+60 | 5554+60 | 5233(Top 20%) | 4747(Top 33%) | 4747(Top 214%) |
| 25K | 15.53 mi | 2.42 mi | 5895+335 | 5285+269 | 5285+269 | 4889(Top 19%) | 4397(Top 30%) | 4397(Top 198%) |
| 30K | 18.64 mi | 3.11 mi | 5492+403 | 4925+360 | 4925+360 | 4433(Top 17%) | 3941(Top 27%) | 3941(Top 178%) |
| 20M | 20.00 mi | 1.36 mi | 5391+101 | 4832+93 | 4832+93 | 5143(Top 20%) | 4331(Top 30%) | 4331(Top 195%) |
| 21M | 21.00 mi | 1.00 mi | 5293+98 | 4731+101 | 4731+101 | 5244(Top 21%) | 4250(Top 29%) | 4250(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 5216+77 | 4655+76 | 4655+76 | 4780(Top 19%) | 3965(Top 27%) | 3965(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 5076+140 | 4520+135 | 4520+135 | 4676(Top 18%) | 3793(Top 26%) | 3793(Top 171%) |
| 24M | 24.00 mi | 1.00 mi | 4960+116 | 4410+110 | 4410+110 | 4394(Top 17%) | 3550(Top 24%) | 3550(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 4900+60 | 4333+77 | 4333+77 | 5340(Top 21%) | 3971(Top 27%) | 3971(Top 179%) |
| 25.2M | 25.20 mi | 0.35 mi | 4903-3 | 4324+9 | 4324+9 | 6856(Top 27%) | 4722(Top 32%) | 4722(Top 213%) |
| Finish | 26.22 mi | 1.02 mi | 4894+9 | 4293+31 | 4293+31 | 6443(Top 25%) | 4566(Top 31%) | 4566(Top 206%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6339
Males
5625
M45-49
5625
5K→10K
3.1 - 6.2 mi
Overall
6763
Males
5950
M45-49
5950
10K→15K
6.2 - 9.3 mi
Overall
6339
Males
5625
M45-49
5625
15K→20K
9.3 - 12.4 mi
Overall
5514
Males
4967
M45-49
4967
20K→Half
12.4 - 13.1 mi
Overall
5233
Males
4747
M45-49
4747
Half→25K
13.1 - 15.5 mi
Overall
4889
Males
4397
M45-49
4397
25K→30K
15.5 - 18.6 mi
Overall
4433
Males
3941
M45-49
3941
30K→20M
18.6 - 20.0 mi
Overall
5143
Males
4331
M45-49
4331
20M→21M
20.0 - 21.0 mi
Overall
5244
Males
4250
M45-49
4250
21M→35K
21.0 - 21.8 mi
Overall
4780
Males
3965
M45-49
3965
35K→23M
21.8 - 23.0 mi
Overall
4676
Males
3793
M45-49
3793
23M→24M
23.0 - 24.0 mi
Overall
4394
Males
3550
M45-49
3550
24M→40K
24.0 - 24.9 mi
Overall
5340
Males
3971
M45-49
3971
40K→25.2M
24.9 - 25.2 mi
Overall
6856
Males
4722
M45-49
4722
25.2M→Finish
25.2 - 26.2 mi
Overall
6443
Males
4566
M45-49
4566
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7005 |
| 5K → 10K | 252 | 115 | +137 | #7005 | #6868 |
| 10K → 15K | 264 | 62 | +202 | #6868 | #6666 |
| 15K → 20K | 383 | 21 | +362 | #6666 | #6304 |
| 20K → Half | 80 | 6 | +74 | #6304 | #6230 |
| Half → 25K | 352 | 17 | +335 | #6230 | #5895 |
| 25K → 30K | 431 | 28 | +403 | #5895 | #5492 |
| 30K → 20M | 145 | 44 | +101 | #5492 | #5391 |
| 20M → 21M | 140 | 42 | +98 | #5391 | #5293 |
| 21M → 35K | 95 | 18 | +77 | #5293 | #5216 |
| 35K → 23M | 168 | 28 | +140 | #5216 | #5076 |
| 23M → 24M | 134 | 18 | +116 | #5076 | #4960 |
| 24M → 40K | 98 | 38 | +60 | #4960 | #4900 |
| 40K → 25.2M | 27 | 30 | -3 | #4900 | #4903 |
| 25.2M → Finish | 70 | 61 | +9 | #4903 | #4894 |
| TOTALS | 2639 | 528 | +2111 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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