Lauren Mullins
Bib: 7371•F
TN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:02 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 11:08:10 | 42:23 | 6:49 | 21:08 | 6:48 | -0:02 |
15K | 9.32 mi | 11:29:39 | 1:03:52 | 6:51 | 21:29 | 6:55 | +0:07 |
20K | 12.43 mi | 11:51:24 | 1:25:37 | 6:53 | 21:45 | 7:00 | +0:05 |
Half | 13.11 mi | 11:56:01 | 1:30:14 | 6:53 | 4:37 | 6:46 | -0:14 |
25K | 15.53 mi | 12:12:50 | 1:47:03 | 6:53 | 16:49 | 6:56 | +0:10 |
30K | 18.64 mi | 12:35:26 | 2:09:39 | 6:57 | 22:36 | 7:16 | +0:20 |
20M | 20.00 mi | 12:45:26 | 2:19:39 | 6:59 | 10:00 | 7:22 | +0:06 |
21M | 21.00 mi | 12:53:41 | 2:27:54 | 7:03 | 8:15 | 8:15 | +0:53 |
35K | 21.75 mi | 12:58:58 | 2:33:11 | 7:03 | 5:17 | 7:04 | -1:11 |
23M | 23.00 mi | 13:08:26 | 2:42:39 | 7:04 | 9:28 | 7:34 | +0:30 |
24M | 24.00 mi | 13:16:00 | 2:50:13 | 7:06 | 7:34 | 7:34 | 0:00 |
40K | 24.85 mi | 13:22:23 | 2:56:36 | 7:06 | 6:23 | 7:28 | -0:06 |
25.2M | 25.20 mi | 13:25:09 | 2:59:22 | 7:07 | 2:46 | 8:01 | +0:33 |
Finish | 26.22 mi | 13:32:04 | 3:06:17 | 7:07 | 6:55 | 6:47 | -1:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:07 /mi
Slowest Pace
8:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
53:55
29% of race
Time at Steady Pace
1:27:56
47% of race
Time at Slower Pace
44:26
24% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:02 | 21:15 | 6:50 | 21:15 | 6:50 | #5984 | |
10K | 6.21 mi | 11:08:10 | 42:23 | 6:49 | 21:08 | 6:48 | #5598 | |
15K | 9.32 mi | 11:29:39 | 1:03:52 | 6:51 | 21:29 | 6:55 | #5597 | |
20K | 12.43 mi | 11:51:24 | 1:25:37 | 6:53 | 21:45 | 7:00 | #5484 | |
Half | 13.11 mi | 11:56:01 | 1:30:14 | 6:53 | 4:37 | 6:46 | #5419 | |
25K | 15.53 mi | 12:12:50 | 1:47:03 | 6:53 | 16:49 | 6:56 | #5041 | |
30K | 18.64 mi | 12:35:26 | 2:09:39 | 6:57 | 22:36 | 7:16 | #4768 | |
20M | 20.00 mi | 12:45:26 | 2:19:39 | 6:59 | 10:00 | 7:22 | #4592 | |
21M | 21.00 mi | 12:53:41 | 2:27:54 | 7:03 | 8:15 | 8:15 | #4559 | |
35K | 21.75 mi | 12:58:58 | 2:33:11 | 7:03 | 5:17 | 7:04 | #4436 | |
23M | 23.00 mi | 13:08:26 | 2:42:39 | 7:04 | 9:28 | 7:34 | #4303 | |
24M | 24.00 mi | 13:16:00 | 2:50:13 | 7:06 | 7:34 | 7:34 | #4221 | |
40K | 24.85 mi | 13:22:23 | 2:56:36 | 7:06 | 6:23 | 7:28 | #4122 | |
25.2M | 25.20 mi | 13:25:09 | 2:59:22 | 7:07 | 2:46 | 8:01 | #4071 | |
Finish | 26.22 mi | 13:32:04 | 3:06:17 | 7:07 | 6:55 | 6:47 | #3925 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5984 | 537 | 537 | 5686(Top 22%) | 522(Top 5%) | 522(Top 11%) |
| 10K | 6.21 mi | 3.10 mi | 5598+386 | 468+69 | 468+69 | 5225(Top 20%) | 395(Top 4%) | 395(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 5597+1 | 466+2 | 466+2 | 5686(Top 22%) | 522(Top 5%) | 522(Top 11%) |
| 20K | 12.43 mi | 3.11 mi | 5484+113 | 469-3 | 469-3 | 5257(Top 21%) | 472(Top 4%) | 472(Top 10%) |
| Half | 13.11 mi | 0.68 mi | 5419+65 | 454+15 | 454+15 | 4343(Top 17%) | 310(Top 3%) | 310(Top 7%) |
| 25K | 15.53 mi | 2.42 mi | 5041+378 | 408+46 | 408+46 | 4024(Top 16%) | 303(Top 3%) | 303(Top 7%) |
| 30K | 18.64 mi | 3.11 mi | 4768+273 | 382+26 | 382+26 | 4098(Top 16%) | 396(Top 4%) | 396(Top 8%) |
| 20M | 20.00 mi | 1.36 mi | 4592+176 | 366+16 | 366+16 | 3795(Top 15%) | 390(Top 4%) | 390(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 4559+33 | 378-12 | 378-12 | 5128(Top 20%) | 929(Top 9%) | 929(Top 20%) |
| 35K | 21.75 mi | 0.75 mi | 4436+123 | 367+11 | 367+11 | 3324(Top 13%) | 363(Top 3%) | 363(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 4303+133 | 375-8 | 375-8 | 3868(Top 15%) | 563(Top 5%) | 563(Top 12%) |
| 24M | 24.00 mi | 1.00 mi | 4221+82 | 378-3 | 378-3 | 4406(Top 17%) | 833(Top 8%) | 833(Top 18%) |
| 40K | 24.85 mi | 0.85 mi | 4122+99 | 378 | 378 | 3378(Top 13%) | 555(Top 5%) | 555(Top 12%) |
| 25.2M | 25.20 mi | 0.35 mi | 4071+51 | 375+3 | 375+3 | 2845(Top 11%) | 423(Top 4%) | 423(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 3925+146 | 363+12 | 363+12 | 2312(Top 9%) | 299(Top 3%) | 299(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5686
Females
522
F18-39
522
5K→10K
3.1 - 6.2 mi
Overall
5225
Females
395
F18-39
395
10K→15K
6.2 - 9.3 mi
Overall
5686
Females
522
F18-39
522
15K→20K
9.3 - 12.4 mi
Overall
5257
Females
472
F18-39
472
20K→Half
12.4 - 13.1 mi
Overall
4343
Females
310
F18-39
310
Half→25K
13.1 - 15.5 mi
Overall
4024
Females
303
F18-39
303
25K→30K
15.5 - 18.6 mi
Overall
4098
Females
396
F18-39
396
30K→20M
18.6 - 20.0 mi
Overall
3795
Females
390
F18-39
390
20M→21M
20.0 - 21.0 mi
Overall
5128
Females
929
F18-39
929
21M→35K
21.0 - 21.8 mi
Overall
3324
Females
363
F18-39
363
35K→23M
21.8 - 23.0 mi
Overall
3868
Females
563
F18-39
563
23M→24M
23.0 - 24.0 mi
Overall
4406
Females
833
F18-39
833
24M→40K
24.0 - 24.9 mi
Overall
3378
Females
555
F18-39
555
40K→25.2M
24.9 - 25.2 mi
Overall
2845
Females
423
F18-39
423
25.2M→Finish
25.2 - 26.2 mi
Overall
2312
Females
299
F18-39
299
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5984 |
| 5K → 10K | 430 | 44 | +386 | #5984 | #5598 |
| 10K → 15K | 150 | 149 | +1 | #5598 | #5597 |
| 15K → 20K | 215 | 102 | +113 | #5597 | #5484 |
| 20K → Half | 68 | 3 | +65 | #5484 | #5419 |
| Half → 25K | 390 | 12 | +378 | #5419 | #5041 |
| 25K → 30K | 333 | 60 | +273 | #5041 | #4768 |
| 30K → 20M | 191 | 15 | +176 | #4768 | #4592 |
| 20M → 21M | 89 | 56 | +33 | #4592 | #4559 |
| 21M → 35K | 126 | 3 | +123 | #4559 | #4436 |
| 35K → 23M | 165 | 32 | +133 | #4436 | #4303 |
| 23M → 24M | 118 | 36 | +82 | #4303 | #4221 |
| 24M → 40K | 114 | 15 | +99 | #4221 | #4122 |
| 40K → 25.2M | 55 | 4 | +51 | #4122 | #4071 |
| 25.2M → Finish | 153 | 7 | +146 | #4071 | #3925 |
| TOTALS | 2597 | 538 | +2059 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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