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BOSTON MARATHON 2024

Chris Dekoning

Bib: 7302•M

ON

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 23%
Gender (Male)
#0 / 14578
Top 34%
Masters (Masters Men)
#0 / 9729
Top 22%
Division (M40-44)
#0 / 2009
Top 48%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:07
Rank: #7786
Start → 5K
22:07 | 7:07/mi
10K· 6.21 mi
44:16
Rank: #7608 (+178)
5K → 10K
22:09 | 7:08/mi
15K· 9.32 mi
1:06:50
Rank: #7668 (-60)
10K → 15K
22:34 | 7:16/mi
20K· 12.43 mi
1:29:55
Rank: #7661 (+7)
15K → 20K
23:05 | 7:26/mi
Half· 13.11 mi
1:34:51
Rank: #7625 (+36)
20K → Half
4:56 | 7:14/mi
25K· 15.53 mi
1:53:17
Rank: #7556 (+69)
Half → 25K
18:26 | 7:36/mi
30K· 18.64 mi
2:17:53
Rank: #7432 (+124)
25K → 30K
24:36 | 7:55/mi
20M
2:28:47
Rank: #7316 (+116)
30K → 20M
10:54 | 8:01/mi
21M
2:36:56
Rank: #7042 (+274)
20M → 21M
8:09 | 8:09/mi
35K· 21.75 mi
2:42:23
Rank: #6828 (+214)
21M → 35K
5:27 | 7:17/mi
23M
2:51:51
Rank: #6508 (+320)
35K → 23M
9:28 | 7:34/mi
24M
2:59:15
Rank: #6287 (+221)
23M → 24M
7:24 | 7:24/mi
40K· 24.85 mi
3:05:31
Rank: #6073 (+214)
24M → 40K
6:16 | 7:20/mi
25.2M
3:08:18
Rank: #5958 (+115)
40K → 25.2M
2:47 | 8:04/mi
Finish· 26.22 mi
3:15:24
Rank: #5774 (+184)
25.2M → Finish
7:06 | 6:58/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:34:51
Pace7:14 /mi
2nd Half
Distance13.11 mi
Time1:40:33
Pace7:40 /mi
📊Positive Split: 6.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:30:1722:077:0722:07
7:07
-
10K
6.21 mi10:52:2644:167:0722:09
7:08
+0:01
15K
9.32 mi11:15:001:06:507:1022:34
7:16
+0:08
20K
12.43 mi11:38:051:29:557:1423:05
7:26
+0:10
Half
13.11 mi11:43:011:34:517:144:56
7:14
-0:12
25K
15.53 mi12:01:271:53:177:1818:26
7:36
+0:22
30K
18.64 mi12:26:032:17:537:2424:36
7:55
+0:19
20M
20.00 mi12:36:572:28:477:2610:54
8:01
+0:06
21M
21.00 mi12:45:062:36:567:288:09
8:09
+0:08
35K
21.75 mi12:50:332:42:237:285:27
7:17
-0:52
23M
23.00 mi13:00:012:51:517:289:28
7:34
+0:17
24M
24.00 mi13:07:252:59:157:287:24
7:24
-0:10
40K
24.85 mi13:13:413:05:317:286:16
7:20
-0:04
25.2M
25.20 mi13:16:283:08:187:282:47
8:04
+0:44
Finish
26.22 mi13:23:343:15:247:277:06
6:58
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:27 /mi

Slowest Pace

8:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:58

76% of race

Time at Steady Pace

46:26

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:30:1722:077:0722:07
7:07
#7786
10K
6.21 mi10:52:2644:167:0722:09
7:08
#7608
15K
9.32 mi11:15:001:06:507:1022:34
7:16
#7668
20K
12.43 mi11:38:051:29:557:1423:05
7:26
#7661
Half
13.11 mi11:43:011:34:517:144:56
7:14
#7625
25K
15.53 mi12:01:271:53:177:1818:26
7:36
#7556
30K
18.64 mi12:26:032:17:537:2424:36
7:55
#7432
20M
20.00 mi12:36:572:28:477:2610:54
8:01
#7316
21M
21.00 mi12:45:062:36:567:288:09
8:09
#7042
35K
21.75 mi12:50:332:42:237:285:27
7:17
#6828
23M
23.00 mi13:00:012:51:517:289:28
7:34
#6508
24M
24.00 mi13:07:252:59:157:287:24
7:24
#6287
40K
24.85 mi13:13:413:05:317:286:16
7:20
#6073
25.2M
25.20 mi13:16:283:08:187:282:47
8:04
#5958
Finish
26.22 mi13:23:343:15:247:277:06
6:58
#5774
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi7786668066807903(Top 31%)6667(Top 46%)6667(Top 332%)
10K6.21 mi3.10 mi7608+1786546+1346546+1347456(Top 29%)6421(Top 44%)6421(Top 320%)
15K9.32 mi3.11 mi7668-606561-156561-157903(Top 31%)6667(Top 46%)6667(Top 332%)
20K12.43 mi3.11 mi7661+76533+286533+287835(Top 31%)6496(Top 45%)6496(Top 323%)
Half13.11 mi0.68 mi7625+366504+296504+297112(Top 28%)6054(Top 42%)6054(Top 301%)
25K15.53 mi2.42 mi7556+696417+876417+877626(Top 30%)6193(Top 42%)6193(Top 308%)
30K18.64 mi3.11 mi7432+1246271+1466271+1467387(Top 29%)5856(Top 40%)5856(Top 291%)
20M20.00 mi1.36 mi7316+1166156+1156156+1156882(Top 27%)5362(Top 37%)5362(Top 267%)
21M21.00 mi1.00 mi7042+2745929+2275929+2274718(Top 18%)3922(Top 27%)3922(Top 195%)
35K21.75 mi0.75 mi6828+2145766+1635766+1634117(Top 16%)3544(Top 24%)3544(Top 176%)
23M23.00 mi1.25 mi6508+3205506+2605506+2603860(Top 15%)3286(Top 23%)3286(Top 164%)
24M24.00 mi1.00 mi6287+2215326+1805326+1803758(Top 15%)3160(Top 22%)3160(Top 157%)
40K24.85 mi0.85 mi6073+2145155+1715155+1712917(Top 11%)2523(Top 17%)2523(Top 126%)
25.2M25.20 mi0.35 mi5958+1155060+955060+952975(Top 12%)2512(Top 17%)2512(Top 125%)
Finish26.22 mi1.02 mi5774+1844912+1484912+1483020(Top 12%)2539(Top 17%)2539(Top 126%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

7903

Males

6667

M40-44

6667

5K→10K

3.1 - 6.2 mi

Top 29%
×5stories
+79ft-138ft

Overall

7456

Males

6421

M40-44

6421

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

7903

Males

6667

M40-44

6667

15K→20K

9.3 - 12.4 mi

Top 31%
×5stories
+106ft-86ft

Overall

7835

Males

6496

M40-44

6496

20K→Half

12.4 - 13.1 mi

Top 28%
×2stories
+19ft-37ft

Overall

7112

Males

6054

M40-44

6054

Half→25K

13.1 - 15.5 mi

Top 30%
×4stories
+66ft-88ft

Overall

7626

Males

6193

M40-44

6193

25K→30K

15.5 - 18.6 mi

Top 29%
×9stories
+181ft-148ft

Overall

7387

Males

5856

M40-44

5856

30K→20M

18.6 - 20.0 mi

Top 27%
×5stories
+64ft-50ft

Overall

6882

Males

5362

M40-44

5362

20M→21M

20.0 - 21.0 mi

Top 18%
×8stories
+106ft-24ft

Overall

4718

Males

3922

M40-44

3922

21M→35K

21.0 - 21.8 mi

Top 16%
×7stories
+17ft-86ft

Overall

4117

Males

3544

M40-44

3544

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

3860

Males

3286

M40-44

3286

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

3758

Males

3160

M40-44

3160

24M→40K

24.0 - 24.9 mi

Top 11%
×1story
+6ft-20ft

Overall

2917

Males

2523

M40-44

2523

40K→25.2M

24.9 - 25.2 mi

Top 12%
×1story
+13ft-16ft

Overall

2975

Males

2512

M40-44

2512

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

3020

Males

2539

M40-44

2539

Passing Analysis

Category:
Athletes Passed
2899
Passed By
887
Net Change
+2012
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7786
5K → 10K309131+178#7786#7608
10K → 15K134194-60#7608#7668
15K → 20K183176+7#7668#7661
20K → Half4812+36#7661#7625
Half → 25K213144+69#7625#7556
25K → 30K278154+124#7556#7432
30K → 20M16347+116#7432#7316
20M → 21M28612+274#7316#7042
21M → 35K2162+214#7042#6828
35K → 23M3255+320#6828#6508
23M → 24M2265+221#6508#6287
24M → 40K2140+214#6287#6073
40K → 25.2M1150+115#6073#5958
25.2M → Finish1895+184#5958#5774
TOTALS2899887+2012
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing