Lingyi He
Bib: 7282•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:51 | 20:46 | 6:41 | 20:46 | 6:41 | - |
10K | 6.21 mi | 10:49:01 | 41:56 | 6:45 | 21:10 | 6:49 | +0:08 |
15K | 9.32 mi | 11:10:09 | 1:03:04 | 6:46 | 21:08 | 6:48 | -0:01 |
20K | 12.43 mi | 11:31:33 | 1:24:28 | 6:48 | 21:24 | 6:53 | +0:05 |
Half | 13.11 mi | 11:36:10 | 1:29:05 | 6:48 | 4:37 | 6:46 | -0:07 |
25K | 15.53 mi | 11:53:14 | 1:46:09 | 6:50 | 17:04 | 7:02 | +0:16 |
30K | 18.64 mi | 12:15:17 | 2:08:12 | 6:53 | 22:03 | 7:06 | +0:04 |
20M | 20.00 mi | 12:24:54 | 2:17:49 | 6:53 | 9:37 | 7:05 | -0:01 |
21M | 21.00 mi | 12:32:21 | 2:25:16 | 6:55 | 7:27 | 7:27 | +0:22 |
35K | 21.75 mi | 12:37:22 | 2:30:17 | 6:55 | 5:01 | 6:42 | -0:45 |
23M | 23.00 mi | 12:46:09 | 2:39:04 | 6:55 | 8:47 | 7:01 | +0:19 |
24M | 24.00 mi | 12:53:25 | 2:46:20 | 6:56 | 7:16 | 7:16 | +0:15 |
40K | 24.85 mi | 12:59:54 | 2:52:49 | 6:57 | 6:29 | 7:35 | +0:19 |
25.2M | 25.20 mi | 13:02:45 | 2:55:40 | 6:58 | 2:51 | 8:16 | +0:41 |
Finish | 26.22 mi | 13:10:12 | 3:03:07 | 6:59 | 7:27 | 7:19 | -0:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:41 /mi
Average Pace
6:59 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:42
40% of race
Time at Steady Pace
1:18:55
43% of race
Time at Slower Pace
31:30
17% of race
Average Pace: 6:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:51 | 20:46 | 6:41 | 20:46 | 6:41 | #4715 | |
10K | 6.21 mi | 10:49:01 | 41:56 | 6:45 | 21:10 | 6:49 | #4981 | |
15K | 9.32 mi | 11:10:09 | 1:03:04 | 6:46 | 21:08 | 6:48 | #4896 | |
20K | 12.43 mi | 11:31:33 | 1:24:28 | 6:48 | 21:24 | 6:53 | #4713 | |
Half | 13.11 mi | 11:36:10 | 1:29:05 | 6:48 | 4:37 | 6:46 | #4676 | |
25K | 15.53 mi | 11:53:14 | 1:46:09 | 6:50 | 17:04 | 7:02 | #4606 | |
30K | 18.64 mi | 12:15:17 | 2:08:12 | 6:53 | 22:03 | 7:06 | #4269 | |
20M | 20.00 mi | 12:24:54 | 2:17:49 | 6:53 | 9:37 | 7:05 | #4039 | |
21M | 21.00 mi | 12:32:21 | 2:25:16 | 6:55 | 7:27 | 7:27 | #3821 | |
35K | 21.75 mi | 12:37:22 | 2:30:17 | 6:55 | 5:01 | 6:42 | #3690 | |
23M | 23.00 mi | 12:46:09 | 2:39:04 | 6:55 | 8:47 | 7:01 | #3493 | |
24M | 24.00 mi | 12:53:25 | 2:46:20 | 6:56 | 7:16 | 7:16 | #3442 | |
40K | 24.85 mi | 12:59:54 | 2:52:49 | 6:57 | 6:29 | 7:35 | #3418 | |
25.2M | 25.20 mi | 13:02:45 | 2:55:40 | 6:58 | 2:51 | 8:16 | #3399 | |
Finish | 26.22 mi | 13:10:12 | 3:03:07 | 6:59 | 7:27 | 7:19 | #3376 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4715 | 315 | 315 | 4767(Top 19%) | 344(Top 3%) | 344(Top 7%) |
| 10K | 6.21 mi | 3.10 mi | 4981-266 | 356-41 | 356-41 | 5313(Top 21%) | 410(Top 4%) | 410(Top 9%) |
| 15K | 9.32 mi | 3.11 mi | 4896+85 | 348+8 | 348+8 | 4767(Top 19%) | 344(Top 3%) | 344(Top 7%) |
| 20K | 12.43 mi | 3.11 mi | 4713+183 | 326+22 | 326+22 | 4556(Top 18%) | 344(Top 3%) | 344(Top 7%) |
| Half | 13.11 mi | 0.68 mi | 4676+37 | 322+4 | 322+4 | 4332(Top 17%) | 299(Top 3%) | 299(Top 6%) |
| 25K | 15.53 mi | 2.42 mi | 4606+70 | 321+1 | 321+1 | 4547(Top 18%) | 391(Top 4%) | 391(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 4269+337 | 296+25 | 296+25 | 3338(Top 13%) | 260(Top 2%) | 260(Top 6%) |
| 20M | 20.00 mi | 1.36 mi | 4039+230 | 283+13 | 283+13 | 2696(Top 11%) | 199(Top 2%) | 199(Top 4%) |
| 21M | 21.00 mi | 1.00 mi | 3821+218 | 259+24 | 259+24 | 2367(Top 9%) | 189(Top 2%) | 189(Top 4%) |
| 35K | 21.75 mi | 0.75 mi | 3690+131 | 248+11 | 248+11 | 1947(Top 8%) | 145(Top 1%) | 145(Top 3%) |
| 23M | 23.00 mi | 1.25 mi | 3493+197 | 238+10 | 238+10 | 2013(Top 8%) | 168(Top 2%) | 168(Top 4%) |
| 24M | 24.00 mi | 1.00 mi | 3442+51 | 245-7 | 245-7 | 3259(Top 13%) | 439(Top 4%) | 439(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 3418+24 | 248-3 | 248-3 | 3843(Top 15%) | 713(Top 7%) | 713(Top 15%) |
| 25.2M | 25.20 mi | 0.35 mi | 3399+19 | 251-3 | 251-3 | 3616(Top 14%) | 657(Top 6%) | 657(Top 14%) |
| Finish | 26.22 mi | 1.02 mi | 3376+23 | 261-10 | 261-10 | 4601(Top 18%) | 1004(Top 9%) | 1004(Top 22%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4767
Females
344
F18-39
344
5K→10K
3.1 - 6.2 mi
Overall
5313
Females
410
F18-39
410
10K→15K
6.2 - 9.3 mi
Overall
4767
Females
344
F18-39
344
15K→20K
9.3 - 12.4 mi
Overall
4556
Females
344
F18-39
344
20K→Half
12.4 - 13.1 mi
Overall
4332
Females
299
F18-39
299
Half→25K
13.1 - 15.5 mi
Overall
4547
Females
391
F18-39
391
25K→30K
15.5 - 18.6 mi
Overall
3338
Females
260
F18-39
260
30K→20M
18.6 - 20.0 mi
Overall
2696
Females
199
F18-39
199
20M→21M
20.0 - 21.0 mi
Overall
2367
Females
189
F18-39
189
21M→35K
21.0 - 21.8 mi
Overall
1947
Females
145
F18-39
145
35K→23M
21.8 - 23.0 mi
Overall
2013
Females
168
F18-39
168
23M→24M
23.0 - 24.0 mi
Overall
3259
Females
439
F18-39
439
24M→40K
24.0 - 24.9 mi
Overall
3843
Females
713
F18-39
713
40K→25.2M
24.9 - 25.2 mi
Overall
3616
Females
657
F18-39
657
25.2M→Finish
25.2 - 26.2 mi
Overall
4601
Females
1004
F18-39
1004
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4715 |
| 5K → 10K | 96 | 362 | -266 | #4715 | #4981 |
| 10K → 15K | 189 | 104 | +85 | #4981 | #4896 |
| 15K → 20K | 243 | 60 | +183 | #4896 | #4713 |
| 20K → Half | 50 | 13 | +37 | #4713 | #4676 |
| Half → 25K | 192 | 122 | +70 | #4676 | #4606 |
| 25K → 30K | 377 | 40 | +337 | #4606 | #4269 |
| 30K → 20M | 239 | 9 | +230 | #4269 | #4039 |
| 20M → 21M | 224 | 6 | +218 | #4039 | #3821 |
| 21M → 35K | 133 | 2 | +131 | #3821 | #3690 |
| 35K → 23M | 206 | 9 | +197 | #3690 | #3493 |
| 23M → 24M | 82 | 31 | +51 | #3493 | #3442 |
| 24M → 40K | 58 | 34 | +24 | #3442 | #3418 |
| 40K → 25.2M | 33 | 14 | +19 | #3418 | #3399 |
| 25.2M → Finish | 68 | 45 | +23 | #3399 | #3376 |
| TOTALS | 2190 | 851 | +1339 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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