Yousef Awwad
Bib: 7229•M
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:40 | 20:51 | 6:43 | 20:51 | 6:43 | - |
10K | 6.21 mi | 10:48:55 | 42:06 | 6:47 | 21:15 | 6:50 | +0:07 |
15K | 9.32 mi | 11:10:03 | 1:03:14 | 6:47 | 21:08 | 6:48 | -0:02 |
20K | 12.43 mi | 11:31:37 | 1:24:48 | 6:49 | 21:34 | 6:56 | +0:08 |
Half | 13.11 mi | 11:36:22 | 1:29:33 | 6:50 | 4:45 | 6:58 | +0:02 |
25K | 15.53 mi | 11:53:59 | 1:47:10 | 6:54 | 17:37 | 7:16 | +0:18 |
30K | 18.64 mi | 12:17:50 | 2:11:01 | 7:02 | 23:51 | 7:41 | +0:25 |
20M | 20.00 mi | 12:28:46 | 2:21:57 | 7:06 | 10:56 | 8:03 | +0:22 |
21M | 21.00 mi | 12:37:47 | 2:30:58 | 7:11 | 9:01 | 9:01 | +0:58 |
35K | 21.75 mi | 12:43:45 | 2:36:56 | 7:13 | 5:58 | 7:59 | -1:02 |
23M | 23.00 mi | 12:54:36 | 2:47:47 | 7:18 | 10:51 | 8:40 | +0:41 |
24M | 24.00 mi | 13:03:06 | 2:56:17 | 7:21 | 8:30 | 8:30 | -0:10 |
40K | 24.85 mi | 13:10:32 | 3:03:43 | 7:23 | 7:26 | 8:42 | +0:12 |
25.2M | 25.20 mi | 13:13:53 | 3:07:04 | 7:25 | 3:21 | 9:43 | +1:01 |
Finish | 26.22 mi | 13:22:16 | 3:15:27 | 7:28 | 8:23 | 8:14 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
7:28 /mi
Slowest Pace
9:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:10
55% of race
Time at Steady Pace
49:08
25% of race
Time at Slower Pace
39:09
20% of race
Average Pace: 7:27 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:40 | 20:51 | 6:43 | 20:51 | 6:43 | #4927 | |
10K | 6.21 mi | 10:48:55 | 42:06 | 6:47 | 21:15 | 6:50 | #5213 | |
15K | 9.32 mi | 11:10:03 | 1:03:14 | 6:47 | 21:08 | 6:48 | #5041 | |
20K | 12.43 mi | 11:31:37 | 1:24:48 | 6:49 | 21:34 | 6:56 | #4956 | |
Half | 13.11 mi | 11:36:22 | 1:29:33 | 6:50 | 4:45 | 6:58 | #5001 | |
25K | 15.53 mi | 11:53:59 | 1:47:10 | 6:54 | 17:37 | 7:16 | #5095 | |
30K | 18.64 mi | 12:17:50 | 2:11:01 | 7:02 | 23:51 | 7:41 | #5167 | |
20M | 20.00 mi | 12:28:46 | 2:21:57 | 7:06 | 10:56 | 8:03 | #5239 | |
21M | 21.00 mi | 12:37:47 | 2:30:58 | 7:11 | 9:01 | 9:01 | #5334 | |
35K | 21.75 mi | 12:43:45 | 2:36:56 | 7:13 | 5:58 | 7:59 | #5357 | |
23M | 23.00 mi | 12:54:36 | 2:47:47 | 7:18 | 10:51 | 8:40 | #5481 | |
24M | 24.00 mi | 13:03:06 | 2:56:17 | 7:21 | 8:30 | 8:30 | #5581 | |
40K | 24.85 mi | 13:10:32 | 3:03:43 | 7:23 | 7:26 | 8:42 | #5652 | |
25.2M | 25.20 mi | 13:13:53 | 3:07:04 | 7:25 | 3:21 | 9:43 | #5682 | |
Finish | 26.22 mi | 13:22:16 | 3:15:27 | 7:28 | 8:23 | 8:14 | #5781 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4927 | 4569 | 4569 | 4748(Top 19%) | 4399(Top 30%) | 4399(Top 91%) |
| 10K | 6.21 mi | 3.10 mi | 5213-286 | 4816-247 | 4816-247 | 5522(Top 22%) | 5052(Top 35%) | 5052(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 5041+172 | 4666+150 | 4666+150 | 4748(Top 19%) | 4399(Top 30%) | 4399(Top 91%) |
| 20K | 12.43 mi | 3.11 mi | 4956+85 | 4588+78 | 4588+78 | 4893(Top 19%) | 4481(Top 31%) | 4481(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 5001-45 | 4623-35 | 4623-35 | 5512(Top 22%) | 4966(Top 34%) | 4966(Top 102%) |
| 25K | 15.53 mi | 2.42 mi | 5095-94 | 4665-42 | 4665-42 | 5636(Top 22%) | 4938(Top 34%) | 4938(Top 102%) |
| 30K | 18.64 mi | 3.11 mi | 5167-72 | 4692-27 | 4692-27 | 6006(Top 24%) | 5019(Top 34%) | 5019(Top 104%) |
| 20M | 20.00 mi | 1.36 mi | 5239-72 | 4717-25 | 4717-25 | 7009(Top 27%) | 5439(Top 37%) | 5439(Top 112%) |
| 21M | 21.00 mi | 1.00 mi | 5334-95 | 4758-41 | 4758-41 | 8645(Top 34%) | 6104(Top 42%) | 6104(Top 126%) |
| 35K | 21.75 mi | 0.75 mi | 5357-23 | 4752+6 | 4752+6 | 7602(Top 30%) | 5532(Top 38%) | 5532(Top 114%) |
| 23M | 23.00 mi | 1.25 mi | 5481-124 | 4808-56 | 4808-56 | 9350(Top 37%) | 6266(Top 43%) | 6266(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 5581-100 | 4849-41 | 4849-41 | 9426(Top 37%) | 6240(Top 43%) | 6240(Top 129%) |
| 40K | 24.85 mi | 0.85 mi | 5652-71 | 4868-19 | 4868-19 | 9328(Top 37%) | 6048(Top 41%) | 6048(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 5682-30 | 4873-5 | 4873-5 | 9592(Top 38%) | 6112(Top 42%) | 6112(Top 126%) |
| Finish | 26.22 mi | 1.02 mi | 5781-99 | 4916-43 | 4916-43 | 9884(Top 39%) | 6388(Top 44%) | 6388(Top 132%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4748
Males
4399
M18-39
4399
5K→10K
3.1 - 6.2 mi
Overall
5522
Males
5052
M18-39
5052
10K→15K
6.2 - 9.3 mi
Overall
4748
Males
4399
M18-39
4399
15K→20K
9.3 - 12.4 mi
Overall
4893
Males
4481
M18-39
4481
20K→Half
12.4 - 13.1 mi
Overall
5512
Males
4966
M18-39
4966
Half→25K
13.1 - 15.5 mi
Overall
5636
Males
4938
M18-39
4938
25K→30K
15.5 - 18.6 mi
Overall
6006
Males
5019
M18-39
5019
30K→20M
18.6 - 20.0 mi
Overall
7009
Males
5439
M18-39
5439
20M→21M
20.0 - 21.0 mi
Overall
8645
Males
6104
M18-39
6104
21M→35K
21.0 - 21.8 mi
Overall
7602
Males
5532
M18-39
5532
35K→23M
21.8 - 23.0 mi
Overall
9350
Males
6266
M18-39
6266
23M→24M
23.0 - 24.0 mi
Overall
9426
Males
6240
M18-39
6240
24M→40K
24.0 - 24.9 mi
Overall
9328
Males
6048
M18-39
6048
40K→25.2M
24.9 - 25.2 mi
Overall
9592
Males
6112
M18-39
6112
25.2M→Finish
25.2 - 26.2 mi
Overall
9884
Males
6388
M18-39
6388
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4927 |
| 5K → 10K | 100 | 386 | -286 | #4927 | #5213 |
| 10K → 15K | 233 | 61 | +172 | #5213 | #5041 |
| 15K → 20K | 200 | 115 | +85 | #5041 | #4956 |
| 20K → Half | 20 | 65 | -45 | #4956 | #5001 |
| Half → 25K | 140 | 234 | -94 | #5001 | #5095 |
| 25K → 30K | 155 | 227 | -72 | #5095 | #5167 |
| 30K → 20M | 74 | 146 | -72 | #5167 | #5239 |
| 20M → 21M | 58 | 153 | -95 | #5239 | #5334 |
| 21M → 35K | 60 | 83 | -23 | #5334 | #5357 |
| 35K → 23M | 65 | 189 | -124 | #5357 | #5481 |
| 23M → 24M | 55 | 155 | -100 | #5481 | #5581 |
| 24M → 40K | 56 | 127 | -71 | #5581 | #5652 |
| 40K → 25.2M | 23 | 53 | -30 | #5652 | #5682 |
| 25.2M → Finish | 35 | 134 | -99 | #5682 | #5781 |
| TOTALS | 1274 | 2128 | -854 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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