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BOSTON MARATHON 2024

Josh Crook

Bib: 7213•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 19%
Gender (Male)
#0 / 14578
Top 29%
Masters (Masters Men)
#0 / 9729
Top 17%
Division (M40-44)
#0 / 2009
Top 40%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:27
Rank: #6381
Start → 5K
21:27 | 6:54/mi
10K· 6.21 mi
43:30
Rank: #6827 (-446)
5K → 10K
22:03 | 7:06/mi
15K· 9.32 mi
1:05:07
Rank: #6513 (+314)
10K → 15K
21:37 | 6:57/mi
20K· 12.43 mi
1:27:53
Rank: #6606 (-93)
15K → 20K
22:46 | 7:20/mi
Half· 13.11 mi
1:32:35
Rank: #6521 (+85)
20K → Half
4:42 | 6:53/mi
25K· 15.53 mi
1:49:59
Rank: #6202 (+319)
Half → 25K
17:24 | 7:11/mi
30K· 18.64 mi
2:12:51
Rank: #5720 (+482)
25K → 30K
22:52 | 7:22/mi
20M
2:22:58
Rank: #5509 (+211)
30K → 20M
10:07 | 7:27/mi
21M
2:30:58
Rank: #5333 (+176)
20M → 21M
8:00 | 8:00/mi
35K· 21.75 mi
2:36:51
Rank: #5328 (+5)
21M → 35K
5:53 | 7:52/mi
23M
2:46:36
Rank: #5187 (+141)
35K → 23M
9:45 | 7:47/mi
24M
2:54:16
Rank: #5111 (+76)
23M → 24M
7:40 | 7:40/mi
40K· 24.85 mi
3:01:16
Rank: #5086 (+25)
24M → 40K
7:00 | 8:11/mi
25.2M
3:04:07
Rank: #5010 (+76)
40K → 25.2M
2:51 | 8:16/mi
Finish· 26.22 mi
3:10:47
Rank: #4779 (+231)
25.2M → Finish
6:40 | 6:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:32:35
Pace7:04 /mi
2nd Half
Distance13.11 mi
Time1:38:12
Pace7:29 /mi
📊Positive Split: 6.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:29:4121:276:5421:27
6:54
-
10K
6.21 mi10:51:4443:307:0022:03
7:06
+0:12
15K
9.32 mi11:13:211:05:076:5921:37
6:57
-0:09
20K
12.43 mi11:36:071:27:537:0422:46
7:20
+0:23
Half
13.11 mi11:40:491:32:357:044:42
6:53
-0:27
25K
15.53 mi11:58:131:49:597:0517:24
7:11
+0:18
30K
18.64 mi12:21:052:12:517:0822:52
7:22
+0:11
20M
20.00 mi12:31:122:22:587:0910:07
7:27
+0:05
21M
21.00 mi12:39:122:30:587:118:00
8:00
+0:33
35K
21.75 mi12:45:052:36:517:135:53
7:52
-0:08
23M
23.00 mi12:54:502:46:367:159:45
7:47
-0:05
24M
24.00 mi13:02:302:54:167:167:40
7:40
-0:07
40K
24.85 mi13:09:303:01:167:187:00
8:11
+0:31
25.2M
25.20 mi13:12:213:04:077:182:51
8:16
+0:05
Finish
26.22 mi13:19:013:10:477:176:40
6:33
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:17 /mi

Slowest Pace

8:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:29

40% of race

Time at Steady Pace

1:13:09

38% of race

Time at Slower Pace

41:09

22% of race

Average Pace: 7:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:29:4121:276:5421:27
6:54
#6381
10K
6.21 mi10:51:4443:307:0022:03
7:06
#6827
15K
9.32 mi11:13:211:05:076:5921:37
6:57
#6513
20K
12.43 mi11:36:071:27:537:0422:46
7:20
#6606
Half
13.11 mi11:40:491:32:357:044:42
6:53
#6521
25K
15.53 mi11:58:131:49:597:0517:24
7:11
#6202
30K
18.64 mi12:21:052:12:517:0822:52
7:22
#5720
20M
20.00 mi12:31:122:22:587:0910:07
7:27
#5509
21M
21.00 mi12:39:122:30:587:118:00
8:00
#5333
35K
21.75 mi12:45:052:36:517:135:53
7:52
#5328
23M
23.00 mi12:54:502:46:367:159:45
7:47
#5187
24M
24.00 mi13:02:302:54:167:167:40
7:40
#5111
40K
24.85 mi13:09:303:01:167:187:00
8:11
#5086
25.2M
25.20 mi13:12:213:04:077:182:51
8:16
#5010
Finish
26.22 mi13:19:013:10:477:176:40
6:33
#4779
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi6381571757175947(Top 23%)5344(Top 37%)5344(Top 266%)
10K6.21 mi3.10 mi6827-4466023-3066023-3067249(Top 28%)6275(Top 43%)6275(Top 312%)
15K9.32 mi3.11 mi6513+3145782+2415782+2415947(Top 23%)5344(Top 37%)5344(Top 266%)
20K12.43 mi3.11 mi6606-935829-475829-477152(Top 28%)6075(Top 42%)6075(Top 302%)
Half13.11 mi0.68 mi6521+855764+655764+655094(Top 20%)4637(Top 32%)4637(Top 231%)
25K15.53 mi2.42 mi6202+3195501+2635501+2635169(Top 20%)4597(Top 32%)4597(Top 229%)
30K18.64 mi3.11 mi5720+4825089+4125089+4124453(Top 17%)3954(Top 27%)3954(Top 197%)
20M20.00 mi1.36 mi5509+2114907+1824907+1824109(Top 16%)3632(Top 25%)3632(Top 181%)
21M21.00 mi1.00 mi5333+1764757+1504757+1504166(Top 16%)3559(Top 24%)3559(Top 177%)
35K21.75 mi0.75 mi5328+54733+244733+246913(Top 27%)5174(Top 35%)5174(Top 258%)
23M23.00 mi1.25 mi5187+1414597+1364597+1364739(Top 19%)3824(Top 26%)3824(Top 190%)
24M24.00 mi1.00 mi5111+764518+794518+794838(Top 19%)3810(Top 26%)3810(Top 190%)
40K24.85 mi0.85 mi5086+254468+504468+506671(Top 26%)4689(Top 32%)4689(Top 233%)
25.2M25.20 mi0.35 mi5010+764401+674401+673588(Top 14%)2919(Top 20%)2919(Top 145%)
Finish26.22 mi1.02 mi4779+2314208+1934208+1931512(Top 6%)1364(Top 9%)1364(Top 68%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

5947

Males

5344

M40-44

5344

5K→10K

3.1 - 6.2 mi

Top 28%
×5stories
+79ft-138ft

Overall

7249

Males

6275

M40-44

6275

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

5947

Males

5344

M40-44

5344

15K→20K

9.3 - 12.4 mi

Top 28%
×5stories
+106ft-86ft

Overall

7152

Males

6075

M40-44

6075

20K→Half

12.4 - 13.1 mi

Top 20%
×2stories
+19ft-37ft

Overall

5094

Males

4637

M40-44

4637

Half→25K

13.1 - 15.5 mi

Top 20%
×4stories
+66ft-88ft

Overall

5169

Males

4597

M40-44

4597

25K→30K

15.5 - 18.6 mi

Top 17%
×9stories
+181ft-148ft

Overall

4453

Males

3954

M40-44

3954

30K→20M

18.6 - 20.0 mi

Top 16%
×5stories
+64ft-50ft

Overall

4109

Males

3632

M40-44

3632

20M→21M

20.0 - 21.0 mi

Top 16%
×8stories
+106ft-24ft

Overall

4166

Males

3559

M40-44

3559

21M→35K

21.0 - 21.8 mi

Top 27%
×7stories
+17ft-86ft

Overall

6913

Males

5174

M40-44

5174

35K→23M

21.8 - 23.0 mi

Top 19%
×5stories
+23ft-63ft

Overall

4739

Males

3824

M40-44

3824

23M→24M

23.0 - 24.0 mi

Top 19%
×6stories
+12ft-82ft

Overall

4838

Males

3810

M40-44

3810

24M→40K

24.0 - 24.9 mi

Top 26%
×1story
+6ft-20ft

Overall

6671

Males

4689

M40-44

4689

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3588

Males

2919

M40-44

2919

25.2M→Finish

25.2 - 26.2 mi

Top 6%
×2stories
+22ft-21ft

Overall

1512

Males

1364

M40-44

1364

Passing Analysis

Category:
Athletes Passed
2649
Passed By
1047
Net Change
+1602
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6381
5K → 10K72518-446#6381#6827
10K → 15K34733+314#6827#6513
15K → 20K141234-93#6513#6606
20K → Half883+85#6606#6521
Half → 25K33011+319#6521#6202
25K → 30K50422+482#6202#5720
30K → 20M22211+211#5720#5509
20M → 21M19519+176#5509#5333
21M → 35K6964+5#5333#5328
35K → 23M17534+141#5328#5187
23M → 24M11034+76#5187#5111
24M → 40K8863+25#5111#5086
40K → 25.2M771+76#5086#5010
25.2M → Finish2310+231#5010#4779
TOTALS26491047+1602
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing