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BOSTON MARATHON 2024

Adam Popp

Bib: P109•M

CO

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 20%
Gender (Male)
#0 / 14578
Top 30%
Masters (Masters Men)
#0 / 9729
Top 18%
Division (M45-49)
#0 / 2218
Top 25%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:56/mi
21:32
↑ 97↓ 3451.5%
10K· 6.21 mi
7:12/mi
43:54
↑ 79↓ 1380.4%
15K· 9.32 mi
7:05/mi
1:05:55
↑ 67↓ 78
20K· 12.43 mi
7:14/mi
1:28:22
↑ 106↓ 860.1%
Half· 13.11 mi
7:08/mi
1:33:14
↑ 19↓ 370.5%
25K· 15.53 mi
7:09/mi
1:50:33
↑ 66↓ 880.2%
30K· 18.64 mi
7:19/mi
2:13:18
↑ 181↓ 1480.2%
20M
7:34/mi
2:23:35
↑ 64↓ 500.2%
21M
7:51/mi
2:31:26
↑ 106↓ 241.6%
35K· 21.75 mi
9:23/mi
2:38:27
↑ 17↓ 861.7%
23M
7:25/mi
2:47:44
↑ 23↓ 630.6%
24M
7:20/mi
2:55:04
↓ 821.3%
40K· 24.85 mi
7:38/mi
3:01:36
↓ 200.3%
25.2M
8:16/mi
3:04:27
↑ 13↓ 160.2%
Finish· 26.22 mi
7:21/mi
3:11:56
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:14
Pace7:07 /mi
2nd Half
Distance13.11 mi
Time1:38:42
Pace7:32 /mi
📊Positive Split: 5.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:11:3421:326:5621:32
6:56
-
10K
6.21 mi10:33:5643:547:0422:22
7:12
+0:16
15K
9.32 mi10:55:571:05:557:0422:01
7:05
-0:07
20K
12.43 mi11:18:241:28:227:0722:27
7:14
+0:09
Half
13.11 mi11:23:161:33:147:074:52
7:08
-0:06
25K
15.53 mi11:40:351:50:337:0717:19
7:09
+0:01
30K
18.64 mi12:03:202:13:187:0922:45
7:19
+0:10
20M
20.00 mi12:13:372:23:357:1110:17
7:34
+0:15
21M
21.00 mi12:21:282:31:267:137:51
7:51
+0:17
35K
21.75 mi12:28:292:38:277:177:01
9:23
+1:32
23M
23.00 mi12:37:462:47:447:189:17
7:25
-1:58
24M
24.00 mi12:45:062:55:047:187:20
7:20
-0:05
40K
24.85 mi12:51:383:01:367:186:32
7:38
+0:18
25.2M
25.20 mi12:54:293:04:277:192:51
8:16
+0:38
Finish
26.22 mi13:01:583:11:567:207:29
7:21
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:20 /mi

Slowest Pace

9:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:32

11% of race

Time at Steady Pace

2:26:09

76% of race

Time at Slower Pace

24:15

13% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:11:3421:326:5621:32
6:56
#6577
10K
6.21 mi10:33:5643:547:0422:22
7:12
#7220
15K
9.32 mi10:55:571:05:557:0422:01
7:05
#7043
20K
12.43 mi11:18:241:28:227:0722:27
7:14
#6856
Half
13.11 mi11:23:161:33:147:074:52
7:08
#6822
25K
15.53 mi11:40:351:50:337:0717:19
7:09
#6436
30K
18.64 mi12:03:202:13:187:0922:45
7:19
#5862
20M
20.00 mi12:13:372:23:357:1110:17
7:34
#5685
21M
21.00 mi12:21:282:31:267:137:51
7:51
#5460
35K
21.75 mi12:28:292:38:277:177:01
9:23
#5747
23M
23.00 mi12:37:462:47:447:189:17
7:25
#5462
24M
24.00 mi12:45:062:55:047:187:20
7:20
#5292
40K
24.85 mi12:51:383:01:367:186:32
7:38
#5153
25.2M
25.20 mi12:54:293:04:277:192:51
8:16
#5086
Finish
26.22 mi13:01:583:11:567:207:29
7:21
#5009
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6577585858586715(Top 26%)5875(Top 40%)5875(Top 265%)
10K6.21 mi3.10 mi7220-6436299-4416299-4417902(Top 31%)6681(Top 46%)6681(Top 301%)
15K9.32 mi3.11 mi7043+1776145+1546145+1546715(Top 26%)5875(Top 40%)5875(Top 265%)
20K12.43 mi3.11 mi6856+1876001+1446001+1446530(Top 26%)5672(Top 39%)5672(Top 256%)
Half13.11 mi0.68 mi6822+345976+255976+256487(Top 25%)5640(Top 39%)5640(Top 254%)
25K15.53 mi2.42 mi6436+3865667+3095667+3095018(Top 20%)4493(Top 31%)4493(Top 203%)
30K18.64 mi3.11 mi5862+5745186+4815186+4814312(Top 17%)3850(Top 26%)3850(Top 174%)
20M20.00 mi1.36 mi5685+1775034+1525034+1524594(Top 18%)3976(Top 27%)3976(Top 179%)
21M21.00 mi1.00 mi5460+2254845+1894845+1893644(Top 14%)3207(Top 22%)3207(Top 145%)
35K21.75 mi0.75 mi5747-2875030-1855030-18514994(Top 59%)9110(Top 62%)9110(Top 411%)
23M23.00 mi1.25 mi5462+2854793+2374793+2373332(Top 13%)2920(Top 20%)2920(Top 132%)
24M24.00 mi1.00 mi5292+1704645+1484645+1483494(Top 14%)2977(Top 20%)2977(Top 134%)
40K24.85 mi0.85 mi5153+1394519+1264519+1264060(Top 16%)3244(Top 22%)3244(Top 146%)
25.2M25.20 mi0.35 mi5086+674456+634456+633593(Top 14%)2924(Top 20%)2924(Top 132%)
Finish26.22 mi1.02 mi5009+774373+834373+834724(Top 18%)3647(Top 25%)3647(Top 164%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
×21story building
+97ft-345ft

Overall

6715

Males

5875

M45-49

5875

5K→10K

3.1 - 6.2 mi

Top 31%
×5story building
+79ft-138ft

Overall

7902

Males

6681

M45-49

6681

10K→15K

6.2 - 9.3 mi

Top 26%
×3story building
+67ft-78ft

Overall

6715

Males

5875

M45-49

5875

15K→20K

9.3 - 12.4 mi

Top 26%
×5story building
+106ft-86ft

Overall

6530

Males

5672

M45-49

5672

20K→Half

12.4 - 13.1 mi

Top 25%
×2story building
+19ft-37ft

Overall

6487

Males

5640

M45-49

5640

Half→25K

13.1 - 15.5 mi

Top 20%
×4story building
+66ft-88ft

Overall

5018

Males

4493

M45-49

4493

25K→30K

15.5 - 18.6 mi

Top 17%
×9story building
+181ft-148ft

Overall

4312

Males

3850

M45-49

3850

30K→20M

18.6 - 20.0 mi

Top 18%
×5story building
+64ft-50ft

Overall

4594

Males

3976

M45-49

3976

20M→21M

20.0 - 21.0 mi

Top 14%
×8story building
+106ft-24ft

Overall

3644

Males

3207

M45-49

3207

21M→35K

21.0 - 21.8 mi

Top 59%
×7story building
+17ft-86ft

Overall

14994

Males

9110

M45-49

9110

35K→23M

21.8 - 23.0 mi

Top 13%
×5story building
+23ft-63ft

Overall

3332

Males

2920

M45-49

2920

23M→24M

23.0 - 24.0 mi

Top 14%
×6story building
+12ft-82ft

Overall

3494

Males

2977

M45-49

2977

24M→40K

24.0 - 24.9 mi

Top 16%
×1story
+6ft-20ft

Overall

4060

Males

3244

M45-49

3244

40K→25.2M

24.9 - 25.2 mi

Top 14%
×1story
+13ft-16ft

Overall

3593

Males

2924

M45-49

2924

25.2M→Finish

25.2 - 26.2 mi

Top 18%
×2story building
+22ft-21ft

Overall

4724

Males

3647

M45-49

3647

Passing Analysis

Category:
Athletes Passed
2828
Passed By
1260
Net Change
+1568
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6577
5K → 10K44687-643#6577#7220
10K → 15K25679+177#7220#7043
15K → 20K25265+187#7043#6856
20K → Half4612+34#6856#6822
Half → 25K3937+386#6822#6436
25K → 30K59117+574#6436#5862
30K → 20M19821+177#5862#5685
20M → 21M2327+225#5685#5460
21M → 35K20307-287#5460#5747
35K → 23M2894+285#5747#5462
23M → 24M1755+170#5462#5292
24M → 40K15516+139#5292#5153
40K → 25.2M681+67#5153#5086
25.2M → Finish10932+77#5086#5009
TOTALS28281260+1568
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing