Ka Fai Natalie Wong
Bib: 7179•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:18 | 21:05 | 6:47 | 21:05 | 6:47 | - |
10K | 6.21 mi | 11:08:33 | 42:20 | 6:49 | 21:15 | 6:50 | +0:03 |
15K | 9.32 mi | 11:29:47 | 1:03:34 | 6:49 | 21:14 | 6:50 | 0:00 |
20K | 12.43 mi | 11:51:21 | 1:25:08 | 6:51 | 21:34 | 6:56 | +0:06 |
Half | 13.11 mi | 11:56:02 | 1:29:49 | 6:51 | 4:41 | 6:52 | -0:04 |
25K | 15.53 mi | 12:17:43 | 1:51:30 | 7:11 | 21:41 | 8:57 | +2:05 |
30K | 18.64 mi | 12:43:02 | 2:16:49 | 7:20 | 25:19 | 8:09 | -0:48 |
20M | 20.00 mi | 12:54:04 | 2:27:51 | 7:24 | 11:02 | 8:07 | -0:02 |
21M | 21.00 mi | 13:02:26 | 2:36:13 | 7:26 | 8:22 | 8:22 | +0:15 |
35K | 21.75 mi | 13:08:31 | 2:42:18 | 7:28 | 6:05 | 8:08 | -0:14 |
23M | 23.00 mi | 13:18:47 | 2:52:34 | 7:30 | 10:16 | 8:12 | +0:04 |
24M | 24.00 mi | 13:26:43 | 3:00:30 | 7:31 | 7:56 | 7:56 | -0:16 |
40K | 24.85 mi | 13:33:39 | 3:07:26 | 7:32 | 6:56 | 8:07 | +0:11 |
25.2M | 25.20 mi | 13:36:44 | 3:10:31 | 7:34 | 3:05 | 8:56 | +0:49 |
Finish | 26.22 mi | 13:44:46 | 3:18:33 | 7:35 | 8:02 | 7:53 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:35 /mi
Slowest Pace
8:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:49
45% of race
Time at Steady Pace
1:23:58
42% of race
Time at Slower Pace
24:46
12% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:47:18 | 21:05 | 6:47 | 21:05 | 6:47 | #5550 | |
10K | 6.21 mi | 11:08:33 | 42:20 | 6:49 | 21:15 | 6:50 | #5530 | |
15K | 9.32 mi | 11:29:47 | 1:03:34 | 6:49 | 21:14 | 6:50 | #5342 | |
20K | 12.43 mi | 11:51:21 | 1:25:08 | 6:51 | 21:34 | 6:56 | #5195 | |
Half | 13.11 mi | 11:56:02 | 1:29:49 | 6:51 | 4:41 | 6:52 | #5180 | |
25K | 15.53 mi | 12:17:43 | 1:51:30 | 7:11 | 21:41 | 8:57 | #6797 | |
30K | 18.64 mi | 12:43:02 | 2:16:49 | 7:20 | 25:19 | 8:09 | #7084 | |
20M | 20.00 mi | 12:54:04 | 2:27:51 | 7:24 | 11:02 | 8:07 | #7023 | |
21M | 21.00 mi | 13:02:26 | 2:36:13 | 7:26 | 8:22 | 8:22 | #6814 | |
35K | 21.75 mi | 13:08:31 | 2:42:18 | 7:28 | 6:05 | 8:08 | #6801 | |
23M | 23.00 mi | 13:18:47 | 2:52:34 | 7:30 | 10:16 | 8:12 | #6721 | |
24M | 24.00 mi | 13:26:43 | 3:00:30 | 7:31 | 7:56 | 7:56 | #6630 | |
40K | 24.85 mi | 13:33:39 | 3:07:26 | 7:32 | 6:56 | 8:07 | #6545 | |
25.2M | 25.20 mi | 13:36:44 | 3:10:31 | 7:34 | 3:05 | 8:56 | #6514 | |
Finish | 26.22 mi | 13:44:46 | 3:18:33 | 7:35 | 8:02 | 7:53 | #6530 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5550 | 450 | 450 | 5077(Top 20%) | 401(Top 4%) | 401(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 5530+20 | 460-10 | 460-10 | 5544(Top 22%) | 467(Top 4%) | 467(Top 10%) |
| 15K | 9.32 mi | 3.11 mi | 5342+188 | 414+46 | 414+46 | 5077(Top 20%) | 401(Top 4%) | 401(Top 9%) |
| 20K | 12.43 mi | 3.11 mi | 5195+147 | 401+13 | 401+13 | 4905(Top 19%) | 406(Top 4%) | 406(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 5180+15 | 402-1 | 402-1 | 5029(Top 20%) | 444(Top 4%) | 444(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 6797-1617 | 871-469 | 871-469 | 15262(Top 60%) | 5314(Top 49%) | 5314(Top 114%) |
| 30K | 18.64 mi | 3.11 mi | 7084-287 | 1013-142 | 1013-142 | 8726(Top 34%) | 2081(Top 19%) | 2081(Top 45%) |
| 20M | 20.00 mi | 1.36 mi | 7023+61 | 1034-21 | 1034-21 | 7414(Top 29%) | 1714(Top 16%) | 1714(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 6814+209 | 1013+21 | 1013+21 | 5637(Top 22%) | 1136(Top 10%) | 1136(Top 24%) |
| 35K | 21.75 mi | 0.75 mi | 6801+13 | 1038-25 | 1038-25 | 8587(Top 34%) | 2490(Top 23%) | 2490(Top 53%) |
| 23M | 23.00 mi | 1.25 mi | 6721+80 | 1059-21 | 1059-21 | 6812(Top 27%) | 1803(Top 17%) | 1803(Top 39%) |
| 24M | 24.00 mi | 1.00 mi | 6630+91 | 1069-10 | 1069-10 | 6278(Top 25%) | 1649(Top 15%) | 1649(Top 35%) |
| 40K | 24.85 mi | 0.85 mi | 6545+85 | 1081-12 | 1081-12 | 6332(Top 25%) | 1798(Top 16%) | 1798(Top 39%) |
| 25.2M | 25.20 mi | 0.35 mi | 6514+31 | 1086-5 | 1086-5 | 6313(Top 25%) | 1844(Top 17%) | 1844(Top 40%) |
| Finish | 26.22 mi | 1.02 mi | 6530-16 | 1125-39 | 1125-39 | 7834(Top 31%) | 2476(Top 23%) | 2476(Top 53%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5077
Females
401
F18-39
401
5K→10K
3.1 - 6.2 mi
Overall
5544
Females
467
F18-39
467
10K→15K
6.2 - 9.3 mi
Overall
5077
Females
401
F18-39
401
15K→20K
9.3 - 12.4 mi
Overall
4905
Females
406
F18-39
406
20K→Half
12.4 - 13.1 mi
Overall
5029
Females
444
F18-39
444
Half→25K
13.1 - 15.5 mi
Overall
15262
Females
5314
F18-39
5314
25K→30K
15.5 - 18.6 mi
Overall
8726
Females
2081
F18-39
2081
30K→20M
18.6 - 20.0 mi
Overall
7414
Females
1714
F18-39
1714
20M→21M
20.0 - 21.0 mi
Overall
5637
Females
1136
F18-39
1136
21M→35K
21.0 - 21.8 mi
Overall
8587
Females
2490
F18-39
2490
35K→23M
21.8 - 23.0 mi
Overall
6812
Females
1803
F18-39
1803
23M→24M
23.0 - 24.0 mi
Overall
6278
Females
1649
F18-39
1649
24M→40K
24.0 - 24.9 mi
Overall
6332
Females
1798
F18-39
1798
40K→25.2M
24.9 - 25.2 mi
Overall
6313
Females
1844
F18-39
1844
25.2M→Finish
25.2 - 26.2 mi
Overall
7834
Females
2476
F18-39
2476
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5550 |
| 5K → 10K | 200 | 180 | +20 | #5550 | #5530 |
| 10K → 15K | 239 | 51 | +188 | #5530 | #5342 |
| 15K → 20K | 238 | 91 | +147 | #5342 | #5195 |
| 20K → Half | 33 | 18 | +15 | #5195 | #5180 |
| Half → 25K | 9 | 1626 | -1617 | #5180 | #6797 |
| 25K → 30K | 131 | 418 | -287 | #6797 | #7084 |
| 30K → 20M | 143 | 82 | +61 | #7084 | #7023 |
| 20M → 21M | 235 | 26 | +209 | #7023 | #6814 |
| 21M → 35K | 79 | 66 | +13 | #6814 | #6801 |
| 35K → 23M | 164 | 84 | +80 | #6801 | #6721 |
| 23M → 24M | 134 | 43 | +91 | #6721 | #6630 |
| 24M → 40K | 132 | 47 | +85 | #6630 | #6545 |
| 40K → 25.2M | 47 | 16 | +31 | #6545 | #6514 |
| 25.2M → Finish | 69 | 85 | -16 | #6514 | #6530 |
| TOTALS | 1853 | 2833 | -980 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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