Fran Gonzalez Menendez
Bib: 7157•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:01 | 21:16 | 6:51 | 21:16 | 6:51 | - |
10K | 6.21 mi | 10:49:55 | 43:10 | 6:57 | 21:54 | 7:03 | +0:12 |
15K | 9.32 mi | 11:11:54 | 1:05:09 | 6:59 | 21:59 | 7:05 | +0:02 |
20K | 12.43 mi | 11:33:54 | 1:27:09 | 7:01 | 22:00 | 7:05 | 0:00 |
Half | 13.11 mi | 11:38:41 | 1:31:56 | 7:01 | 4:47 | 7:01 | -0:04 |
25K | 15.53 mi | 11:55:56 | 1:49:11 | 7:02 | 17:15 | 7:07 | +0:06 |
30K | 18.64 mi | 12:18:29 | 2:11:44 | 7:04 | 22:33 | 7:15 | +0:08 |
20M | 20.00 mi | 12:28:21 | 2:21:36 | 7:05 | 9:52 | 7:16 | +0:01 |
21M | 21.00 mi | 12:36:11 | 2:29:26 | 7:07 | 7:50 | 7:50 | +0:34 |
35K | 21.75 mi | 12:42:14 | 2:35:29 | 7:09 | 6:03 | 8:05 | +0:15 |
23M | 23.00 mi | 12:51:55 | 2:45:10 | 7:11 | 9:41 | 7:44 | -0:21 |
24M | 24.00 mi | 12:59:07 | 2:52:22 | 7:11 | 7:12 | 7:12 | -0:32 |
40K | 24.85 mi | 13:05:32 | 2:58:47 | 7:12 | 6:25 | 7:30 | +0:18 |
25.2M | 25.20 mi | 13:08:23 | 3:01:38 | 7:12 | 2:51 | 8:16 | +0:46 |
Finish | 26.22 mi | 13:15:36 | 3:08:51 | 7:12 | 7:13 | 7:05 | -1:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:51 /mi
Average Pace
7:12 /mi
Slowest Pace
8:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:16
11% of race
Time at Steady Pace
2:14:45
71% of race
Time at Slower Pace
32:50
17% of race
Average Pace: 7:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:01 | 21:16 | 6:51 | 21:16 | 6:51 | #6005 | |
10K | 6.21 mi | 10:49:55 | 43:10 | 6:57 | 21:54 | 7:03 | #6468 | |
15K | 9.32 mi | 11:11:54 | 1:05:09 | 6:59 | 21:59 | 7:05 | #6533 | |
20K | 12.43 mi | 11:33:54 | 1:27:09 | 7:01 | 22:00 | 7:05 | #6244 | |
Half | 13.11 mi | 11:38:41 | 1:31:56 | 7:01 | 4:47 | 7:01 | #6211 | |
25K | 15.53 mi | 11:55:56 | 1:49:11 | 7:02 | 17:15 | 7:07 | #5878 | |
30K | 18.64 mi | 12:18:29 | 2:11:44 | 7:04 | 22:33 | 7:15 | #5391 | |
20M | 20.00 mi | 12:28:21 | 2:21:36 | 7:05 | 9:52 | 7:16 | #5138 | |
21M | 21.00 mi | 12:36:11 | 2:29:26 | 7:07 | 7:50 | 7:50 | #4930 | |
35K | 21.75 mi | 12:42:14 | 2:35:29 | 7:09 | 6:03 | 8:05 | #4993 | |
23M | 23.00 mi | 12:51:55 | 2:45:10 | 7:11 | 9:41 | 7:44 | #4874 | |
24M | 24.00 mi | 12:59:07 | 2:52:22 | 7:11 | 7:12 | 7:12 | #4715 | |
40K | 24.85 mi | 13:05:32 | 2:58:47 | 7:12 | 6:25 | 7:30 | #4574 | |
25.2M | 25.20 mi | 13:08:23 | 3:01:38 | 7:12 | 2:51 | 8:16 | #4509 | |
Finish | 26.22 mi | 13:15:36 | 3:08:51 | 7:12 | 7:13 | 7:05 | #4416 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6005 | 5451 | 5451 | 6661(Top 26%) | 5844(Top 40%) | 5844(Top 302%) |
| 10K | 6.21 mi | 3.10 mi | 6468-463 | 5768-317 | 5768-317 | 6965(Top 27%) | 6090(Top 42%) | 6090(Top 315%) |
| 15K | 9.32 mi | 3.11 mi | 6533-65 | 5795-27 | 5795-27 | 6661(Top 26%) | 5844(Top 40%) | 5844(Top 302%) |
| 20K | 12.43 mi | 3.11 mi | 6244+289 | 5570+225 | 5570+225 | 5678(Top 22%) | 5083(Top 35%) | 5083(Top 263%) |
| Half | 13.11 mi | 0.68 mi | 6211+33 | 5540+30 | 5540+30 | 5761(Top 23%) | 5146(Top 35%) | 5146(Top 266%) |
| 25K | 15.53 mi | 2.42 mi | 5878+333 | 5276+264 | 5276+264 | 4880(Top 19%) | 4388(Top 30%) | 4388(Top 227%) |
| 30K | 18.64 mi | 3.11 mi | 5391+487 | 4854+422 | 4854+422 | 4026(Top 16%) | 3639(Top 25%) | 3639(Top 188%) |
| 20M | 20.00 mi | 1.36 mi | 5138+253 | 4646+208 | 4646+208 | 3401(Top 13%) | 3081(Top 21%) | 3081(Top 159%) |
| 21M | 21.00 mi | 1.00 mi | 4930+208 | 4463+183 | 4463+183 | 3568(Top 14%) | 3151(Top 22%) | 3151(Top 163%) |
| 35K | 21.75 mi | 0.75 mi | 4993-63 | 4481-18 | 4481-18 | 8257(Top 32%) | 5866(Top 40%) | 5866(Top 303%) |
| 23M | 23.00 mi | 1.25 mi | 4874+119 | 4370+111 | 4370+111 | 4502(Top 18%) | 3684(Top 25%) | 3684(Top 190%) |
| 24M | 24.00 mi | 1.00 mi | 4715+159 | 4223+147 | 4223+147 | 2999(Top 12%) | 2616(Top 18%) | 2616(Top 135%) |
| 40K | 24.85 mi | 0.85 mi | 4574+141 | 4083+140 | 4083+140 | 3520(Top 14%) | 2903(Top 20%) | 2903(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 4509+65 | 4021+62 | 4021+62 | 3583(Top 14%) | 2914(Top 20%) | 2914(Top 151%) |
| Finish | 26.22 mi | 1.02 mi | 4416+93 | 3933+88 | 3933+88 | 3494(Top 14%) | 2861(Top 20%) | 2861(Top 148%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6661
Males
5844
M50-54
5844
5K→10K
3.1 - 6.2 mi
Overall
6965
Males
6090
M50-54
6090
10K→15K
6.2 - 9.3 mi
Overall
6661
Males
5844
M50-54
5844
15K→20K
9.3 - 12.4 mi
Overall
5678
Males
5083
M50-54
5083
20K→Half
12.4 - 13.1 mi
Overall
5761
Males
5146
M50-54
5146
Half→25K
13.1 - 15.5 mi
Overall
4880
Males
4388
M50-54
4388
25K→30K
15.5 - 18.6 mi
Overall
4026
Males
3639
M50-54
3639
30K→20M
18.6 - 20.0 mi
Overall
3401
Males
3081
M50-54
3081
20M→21M
20.0 - 21.0 mi
Overall
3568
Males
3151
M50-54
3151
21M→35K
21.0 - 21.8 mi
Overall
8257
Males
5866
M50-54
5866
35K→23M
21.8 - 23.0 mi
Overall
4502
Males
3684
M50-54
3684
23M→24M
23.0 - 24.0 mi
Overall
2999
Males
2616
M50-54
2616
24M→40K
24.0 - 24.9 mi
Overall
3520
Males
2903
M50-54
2903
40K→25.2M
24.9 - 25.2 mi
Overall
3583
Males
2914
M50-54
2914
25.2M→Finish
25.2 - 26.2 mi
Overall
3494
Males
2861
M50-54
2861
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6005 |
| 5K → 10K | 71 | 534 | -463 | #6005 | #6468 |
| 10K → 15K | 116 | 181 | -65 | #6468 | #6533 |
| 15K → 20K | 323 | 34 | +289 | #6533 | #6244 |
| 20K → Half | 43 | 10 | +33 | #6244 | #6211 |
| Half → 25K | 353 | 20 | +333 | #6211 | #5878 |
| 25K → 30K | 503 | 16 | +487 | #5878 | #5391 |
| 30K → 20M | 259 | 6 | +253 | #5391 | #5138 |
| 20M → 21M | 222 | 14 | +208 | #5138 | #4930 |
| 21M → 35K | 37 | 100 | -63 | #4930 | #4993 |
| 35K → 23M | 152 | 33 | +119 | #4993 | #4874 |
| 23M → 24M | 162 | 3 | +159 | #4874 | #4715 |
| 24M → 40K | 149 | 8 | +141 | #4715 | #4574 |
| 40K → 25.2M | 69 | 4 | +65 | #4574 | #4509 |
| 25.2M → Finish | 109 | 16 | +93 | #4509 | #4416 |
| TOTALS | 2568 | 979 | +1589 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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