Lawrence Ha

Bib: 7147M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Age Group (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K· 3.11 mi
22:25
Rank: #8546
Start5K
22:25 | 7:13/mi
10K· 6.21 mi
46:47
Rank: #10718 (-2172)
5K10K
24:22 | 7:51/mi
15K· 9.32 mi
1:13:25
Rank: #13119 (-2401)
10K15K
26:38 | 8:34/mi
20K· 12.43 mi
1:41:15
Rank: #14374 (-1255)
15K20K
27:50 | 8:58/mi
Half· 13.11 mi
1:47:23
Rank: #14626 (-252)
20KHalf
6:08 | 8:59/mi
25K· 15.53 mi
2:13:06
Rank: #16135 (-1509)
Half25K
25:43 | 10:36/mi
30K· 18.64 mi
2:41:14
Rank: #15618 (+517)
25K30K
28:08 | 9:03/mi
20M
2:53:23
Rank: #15335 (+283)
30K20M
12:09 | 8:56/mi
21M
3:04:07
Rank: #15353 (-18)
20M21M
10:44 | 10:44/mi
35K· 21.75 mi
3:11:14
Rank: #15375 (-22)
21M35K
7:07 | 9:31/mi
23M
3:24:56
Rank: #15679 (-304)
35K23M
13:42 | 10:57/mi
24M
3:35:24
Rank: #15807 (-128)
23M24M
10:28 | 10:28/mi
40K· 24.85 mi
3:42:44
Rank: #15534 (+273)
24M40K
7:20 | 8:35/mi
25.2M
3:46:16
Rank: #15453 (+81)
40K25.2M
3:32 | 10:15/mi
Finish· 26.22 mi
3:54:22
Rank: #15173 (+280)
25.2MFinish
8:06 | 7:57/mi
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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:47:23
Pace8:11 /mi
2nd Half
Distance13.11 mi
Time2:06:59
Pace9:41 /mi
📊Positive Split: 18.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:30:2622:257:1322:25
7:13
-
10K
6.21 mi10:54:4846:477:3224:22
7:51
+0:38
15K
9.32 mi11:21:261:13:257:5326:38
8:34
+0:43
20K
12.43 mi11:49:161:41:158:0927:50
8:58
+0:24
Half
13.11 mi11:55:241:47:238:116:08
8:59
+0:01
25K
15.53 mi12:21:072:13:068:3425:43
10:36
+1:37
30K
18.64 mi12:49:152:41:148:3928:08
9:03
-1:33
20M
20.00 mi13:01:242:53:238:4012:09
8:56
-0:07
21M
21.00 mi13:12:083:04:078:4610:44
10:44
+1:48
35K
21.75 mi13:19:153:11:148:487:07
9:31
-1:13
23M
23.00 mi13:32:573:24:568:5513:42
10:57
+1:26
24M
24.00 mi13:43:253:35:248:5910:28
10:28
-0:29
40K
24.85 mi13:50:453:42:448:587:20
8:35
-1:53
25.2M
25.20 mi13:54:173:46:168:593:32
10:15
+1:40
Finish
26.22 mi14:02:233:54:228:578:06
7:57
-2:18

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

8:57 /mi

Slowest Pace

10:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

54:53

23% of race

Time at Steady Pace

1:55:20

49% of race

Time at Slower Pace

1:04:09

27% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:30:2622:257:1322:25
7:13
#8546
10K
6.21 mi10:54:4846:477:3224:22
7:51
#10718
15K
9.32 mi11:21:261:13:257:5326:38
8:34
#13119
20K
12.43 mi11:49:161:41:158:0927:50
8:58
#14374
Half
13.11 mi11:55:241:47:238:116:08
8:59
#14626
25K
15.53 mi12:21:072:13:068:3425:43
10:36
#16135
30K
18.64 mi12:49:152:41:148:3928:08
9:03
#15618
20M
20.00 mi13:01:242:53:238:4012:09
8:56
#15335
21M
21.00 mi13:12:083:04:078:4610:44
10:44
#15353
35K
21.75 mi13:19:153:11:148:487:07
9:31
#15375
23M
23.00 mi13:32:573:24:568:5513:42
10:57
#15679
24M
24.00 mi13:43:253:35:248:5910:28
10:28
#15807
40K
24.85 mi13:50:453:42:448:587:20
8:35
#15534
25.2M
25.20 mi13:54:173:46:168:593:32
10:15
#15453
Finish
26.22 mi14:02:233:54:228:578:06
7:57
#15173
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi85467137713716784(Top 66%)10727(Top 74%)10727(Top 534%)
10K6.21 mi3.10 mi10718-21728243-11068243-110613004(Top 51%)9204(Top 63%)9204(Top 458%)
15K9.32 mi3.11 mi13119-24019266-10239266-102316784(Top 66%)10727(Top 74%)10727(Top 534%)
20K12.43 mi3.11 mi14374-12559754-4889754-48817161(Top 67%)10874(Top 75%)10874(Top 541%)
Half13.11 mi0.68 mi14626-2529847-939847-9318162(Top 71%)11238(Top 77%)11238(Top 559%)
25K15.53 mi2.42 mi16135-150910406-55910406-55920664(Top 81%)12339(Top 85%)12339(Top 614%)
30K18.64 mi3.11 mi15618+51710141+26510141+26513497(Top 53%)8904(Top 61%)8904(Top 443%)
20M20.00 mi1.36 mi15335+2839978+1639978+16311801(Top 46%)7866(Top 54%)7866(Top 392%)
21M21.00 mi1.00 mi15353-189942+369942+3615572(Top 61%)9437(Top 65%)9437(Top 470%)
35K21.75 mi0.75 mi15375-229924+189924+1815515(Top 61%)9378(Top 64%)9378(Top 467%)
23M23.00 mi1.25 mi15679-30410002-7810002-7818248(Top 71%)10685(Top 73%)10685(Top 532%)
24M24.00 mi1.00 mi15807-12810038-3610038-3617739(Top 69%)10366(Top 71%)10366(Top 516%)
40K24.85 mi0.85 mi15534+2739876+1629876+1628760(Top 34%)5791(Top 40%)5791(Top 288%)
25.2M25.20 mi0.35 mi15453+819827+499827+4911893(Top 47%)7331(Top 50%)7331(Top 365%)
Finish26.22 mi1.02 mi15173+2809677+1509677+1508227(Top 32%)5522(Top 38%)5522(Top 275%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×21stories
+97ft-345ft

Overall

16784

Males

10727

M40-44

10727

5K→10K

3.1 - 6.2 mi

Top 51%
×5stories
+79ft-138ft

Overall

13004

Males

9204

M40-44

9204

10K→15K

6.2 - 9.3 mi

Top 66%
×3stories
+67ft-78ft

Overall

16784

Males

10727

M40-44

10727

15K→20K

9.3 - 12.4 mi

Top 67%
×5stories
+106ft-86ft

Overall

17161

Males

10874

M40-44

10874

20K→Half

12.4 - 13.1 mi

Top 71%
×2stories
+19ft-37ft

Overall

18162

Males

11238

M40-44

11238

Half→25K

13.1 - 15.5 mi

Top 81%
×4stories
+66ft-88ft

Overall

20664

Males

12339

M40-44

12339

25K→30K

15.5 - 18.6 mi

Top 53%
×9stories
+181ft-148ft

Overall

13497

Males

8904

M40-44

8904

30K→20M

18.6 - 20.0 mi

Top 46%
×5stories
+64ft-50ft

Overall

11801

Males

7866

M40-44

7866

20M→21M

20.0 - 21.0 mi

Top 61%
×8stories
+106ft-24ft

Overall

15572

Males

9437

M40-44

9437

21M→35K

21.0 - 21.8 mi

Top 61%
×7stories
+17ft-86ft

Overall

15515

Males

9378

M40-44

9378

35K→23M

21.8 - 23.0 mi

Top 71%
×5stories
+23ft-63ft

Overall

18248

Males

10685

M40-44

10685

23M→24M

23.0 - 24.0 mi

Top 69%
×6stories
+12ft-82ft

Overall

17739

Males

10366

M40-44

10366

24M→40K

24.0 - 24.9 mi

Top 34%
×1story
+6ft-20ft

Overall

8760

Males

5791

M40-44

5791

40K→25.2M

24.9 - 25.2 mi

Top 47%
×1story
+13ft-16ft

Overall

11893

Males

7331

M40-44

7331

25.2M→Finish

25.2 - 26.2 mi

Top 32%
×2stories
+22ft-21ft

Overall

8227

Males

5522

M40-44

5522

Passing Analysis

Category:
Athletes Passed
1893
Passed By
8518
Net Change
-6627
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8546
5K10K132183-2172#8546#10718
10K15K122413-2401#10718#13119
15K20K441299-1255#13119#14374
20KHalf10262-252#14374#14626
Half25K371546-1509#14626#16135
25K30K56750+517#16135#15618
30K20M2929+283#15618#15335
20M21M122140-18#15335#15353
21M35K5779-22#15353#15375
35K23M59363-304#15375#15679
23M24M38166-128#15679#15807
24M40K2730+273#15807#15534
40K25.2M887+81#15534#15453
25.2MFinish2811+280#15453#15173
TOTALS18938518-6627
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing