Dustin Harford
Bib: 7138•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:16 | 20:33 | 6:37 | 20:33 | 6:37 | - |
10K | 6.21 mi | 10:47:50 | 41:07 | 6:37 | 20:34 | 6:37 | 0:00 |
15K | 9.32 mi | 11:08:38 | 1:01:55 | 6:39 | 20:48 | 6:42 | +0:05 |
20K | 12.43 mi | 11:29:49 | 1:23:06 | 6:41 | 21:11 | 6:49 | +0:07 |
Half | 13.11 mi | 11:34:29 | 1:27:46 | 6:42 | 4:40 | 6:50 | +0:01 |
25K | 15.53 mi | 11:51:59 | 1:45:16 | 6:47 | 17:30 | 7:13 | +0:23 |
30K | 18.64 mi | 12:14:42 | 2:07:59 | 6:52 | 22:43 | 7:19 | +0:06 |
20M | 20.00 mi | 12:26:14 | 2:19:31 | 6:59 | 11:32 | 8:29 | +1:10 |
21M | 21.00 mi | 12:34:14 | 2:27:31 | 7:01 | 8:00 | 8:00 | -0:29 |
35K | 21.75 mi | 12:39:59 | 2:33:16 | 7:03 | 5:45 | 7:41 | -0:19 |
23M | 23.00 mi | 12:50:40 | 2:43:57 | 7:08 | 10:41 | 8:32 | +0:51 |
24M | 24.00 mi | 13:00:34 | 2:53:51 | 7:15 | 9:54 | 9:54 | +1:22 |
40K | 24.85 mi | 13:07:15 | 3:00:32 | 7:16 | 6:41 | 7:49 | -2:05 |
25.2M | 25.20 mi | 13:10:19 | 3:03:36 | 7:17 | 3:04 | 8:54 | +1:05 |
Finish | 26.22 mi | 13:17:57 | 3:11:14 | 7:18 | 7:38 | 7:29 | -1:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:18 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:27:46
46% of race
Time at Steady Pace
1:00:17
32% of race
Time at Slower Pace
43:11
23% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:16 | 20:33 | 6:37 | 20:33 | 6:37 | #4131 | |
10K | 6.21 mi | 10:47:50 | 41:07 | 6:37 | 20:34 | 6:37 | #3892 | |
15K | 9.32 mi | 11:08:38 | 1:01:55 | 6:39 | 20:48 | 6:42 | #3877 | |
20K | 12.43 mi | 11:29:49 | 1:23:06 | 6:41 | 21:11 | 6:49 | #3851 | |
Half | 13.11 mi | 11:34:29 | 1:27:46 | 6:42 | 4:40 | 6:50 | #3902 | |
25K | 15.53 mi | 11:51:59 | 1:45:16 | 6:47 | 17:30 | 7:13 | #4195 | |
30K | 18.64 mi | 12:14:42 | 2:07:59 | 6:52 | 22:43 | 7:19 | #4191 | |
20M | 20.00 mi | 12:26:14 | 2:19:31 | 6:59 | 11:32 | 8:29 | #4548 | |
21M | 21.00 mi | 12:34:14 | 2:27:31 | 7:01 | 8:00 | 8:00 | #4453 | |
35K | 21.75 mi | 12:39:59 | 2:33:16 | 7:03 | 5:45 | 7:41 | #4457 | |
23M | 23.00 mi | 12:50:40 | 2:43:57 | 7:08 | 10:41 | 8:32 | #4616 | |
24M | 24.00 mi | 13:00:34 | 2:53:51 | 7:15 | 9:54 | 9:54 | #5012 | |
40K | 24.85 mi | 13:07:15 | 3:00:32 | 7:16 | 6:41 | 7:49 | #4925 | |
25.2M | 25.20 mi | 13:10:19 | 3:03:36 | 7:17 | 3:04 | 8:54 | #4910 | |
Finish | 26.22 mi | 13:17:57 | 3:11:14 | 7:18 | 7:38 | 7:29 | #4868 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4131 | 3902 | 3902 | 3896(Top 15%) | 3667(Top 25%) | 3667(Top 76%) |
| 10K | 6.21 mi | 3.10 mi | 3892+239 | 3679+223 | 3679+223 | 3743(Top 15%) | 3532(Top 24%) | 3532(Top 73%) |
| 15K | 9.32 mi | 3.11 mi | 3877+15 | 3663+16 | 3663+16 | 3896(Top 15%) | 3667(Top 25%) | 3667(Top 76%) |
| 20K | 12.43 mi | 3.11 mi | 3851+26 | 3640+23 | 3640+23 | 4010(Top 16%) | 3744(Top 26%) | 3744(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 3902-51 | 3682-42 | 3682-42 | 4788(Top 19%) | 4399(Top 30%) | 4399(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 4195-293 | 3929-247 | 3929-247 | 5398(Top 21%) | 4774(Top 33%) | 4774(Top 98%) |
| 30K | 18.64 mi | 3.11 mi | 4191+4 | 3904+25 | 3904+25 | 4266(Top 17%) | 3819(Top 26%) | 3819(Top 79%) |
| 20M | 20.00 mi | 1.36 mi | 4548-357 | 4182-278 | 4182-278 | 9336(Top 37%) | 6685(Top 46%) | 6685(Top 138%) |
| 21M | 21.00 mi | 1.00 mi | 4453+95 | 4087+95 | 4087+95 | 4169(Top 16%) | 3562(Top 24%) | 3562(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 4457-4 | 4078+9 | 4078+9 | 5991(Top 23%) | 4673(Top 32%) | 4673(Top 96%) |
| 23M | 23.00 mi | 1.25 mi | 4616-159 | 4178-100 | 4178-100 | 8627(Top 34%) | 5907(Top 41%) | 5907(Top 122%) |
| 24M | 24.00 mi | 1.00 mi | 5012-396 | 4450-272 | 4450-272 | 15942(Top 62%) | 9487(Top 65%) | 9487(Top 196%) |
| 40K | 24.85 mi | 0.85 mi | 4925+87 | 4349+101 | 4349+101 | 4840(Top 19%) | 3698(Top 25%) | 3698(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 4910+15 | 4327+22 | 4327+22 | 5998(Top 23%) | 4257(Top 29%) | 4257(Top 88%) |
| Finish | 26.22 mi | 1.02 mi | 4868+42 | 4271+56 | 4271+56 | 5560(Top 22%) | 4109(Top 28%) | 4109(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3896
Males
3667
M18-39
3667
5K→10K
3.1 - 6.2 mi
Overall
3743
Males
3532
M18-39
3532
10K→15K
6.2 - 9.3 mi
Overall
3896
Males
3667
M18-39
3667
15K→20K
9.3 - 12.4 mi
Overall
4010
Males
3744
M18-39
3744
20K→Half
12.4 - 13.1 mi
Overall
4788
Males
4399
M18-39
4399
Half→25K
13.1 - 15.5 mi
Overall
5398
Males
4774
M18-39
4774
25K→30K
15.5 - 18.6 mi
Overall
4266
Males
3819
M18-39
3819
30K→20M
18.6 - 20.0 mi
Overall
9336
Males
6685
M18-39
6685
20M→21M
20.0 - 21.0 mi
Overall
4169
Males
3562
M18-39
3562
21M→35K
21.0 - 21.8 mi
Overall
5991
Males
4673
M18-39
4673
35K→23M
21.8 - 23.0 mi
Overall
8627
Males
5907
M18-39
5907
23M→24M
23.0 - 24.0 mi
Overall
15942
Males
9487
M18-39
9487
24M→40K
24.0 - 24.9 mi
Overall
4840
Males
3698
M18-39
3698
40K→25.2M
24.9 - 25.2 mi
Overall
5998
Males
4257
M18-39
4257
25.2M→Finish
25.2 - 26.2 mi
Overall
5560
Males
4109
M18-39
4109
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4131 |
| 5K → 10K | 298 | 59 | +239 | #4131 | #3892 |
| 10K → 15K | 133 | 118 | +15 | #3892 | #3877 |
| 15K → 20K | 150 | 124 | +26 | #3877 | #3851 |
| 20K → Half | 12 | 63 | -51 | #3851 | #3902 |
| Half → 25K | 67 | 360 | -293 | #3902 | #4195 |
| 25K → 30K | 207 | 203 | +4 | #4195 | #4191 |
| 30K → 20M | 34 | 391 | -357 | #4191 | #4548 |
| 20M → 21M | 130 | 35 | +95 | #4548 | #4453 |
| 21M → 35K | 53 | 57 | -4 | #4453 | #4457 |
| 35K → 23M | 45 | 204 | -159 | #4457 | #4616 |
| 23M → 24M | 11 | 407 | -396 | #4616 | #5012 |
| 24M → 40K | 120 | 33 | +87 | #5012 | #4925 |
| 40K → 25.2M | 35 | 20 | +15 | #4925 | #4910 |
| 25.2M → Finish | 80 | 38 | +42 | #4910 | #4868 |
| TOTALS | 1375 | 2112 | -737 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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