Connor Downes
Bib: 7113•M
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:12 | 21:01 | 6:46 | 21:01 | 6:46 | - |
10K | 6.21 mi | 10:49:27 | 42:16 | 6:48 | 21:15 | 6:50 | +0:04 |
15K | 9.32 mi | 11:10:34 | 1:03:23 | 6:48 | 21:07 | 6:48 | -0:02 |
20K | 12.43 mi | 11:32:08 | 1:24:57 | 6:50 | 21:34 | 6:56 | +0:08 |
Half | 13.11 mi | 11:36:45 | 1:29:34 | 6:50 | 4:37 | 6:46 | -0:10 |
25K | 15.53 mi | 11:54:11 | 1:47:00 | 6:53 | 17:26 | 7:11 | +0:25 |
30K | 18.64 mi | 12:17:54 | 2:10:43 | 7:01 | 23:43 | 7:38 | +0:27 |
20M | 20.00 mi | 12:28:56 | 2:21:45 | 7:05 | 11:02 | 8:07 | +0:29 |
21M | 21.00 mi | 12:38:11 | 2:31:00 | 7:11 | 9:15 | 9:15 | +1:08 |
35K | 21.75 mi | 12:44:33 | 2:37:22 | 7:14 | 6:22 | 8:31 | -0:44 |
23M | 23.00 mi | 12:56:17 | 2:49:06 | 7:21 | 11:44 | 9:22 | +0:51 |
24M | 24.00 mi | 13:06:48 | 2:59:37 | 7:29 | 10:31 | 10:31 | +1:09 |
40K | 24.85 mi | 13:15:56 | 3:08:45 | 7:36 | 9:08 | 10:41 | +0:10 |
25.2M | 25.20 mi | 13:20:16 | 3:13:05 | 7:40 | 4:20 | 12:34 | +1:53 |
Finish | 26.22 mi | 13:30:31 | 3:23:20 | 7:46 | 10:15 | 10:04 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:46 /mi
Average Pace
7:46 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:00
53% of race
Time at Steady Pace
41:07
20% of race
Time at Slower Pace
55:13
27% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:28:12 | 21:01 | 6:46 | 21:01 | 6:46 | #5374 | |
10K | 6.21 mi | 10:49:27 | 42:16 | 6:48 | 21:15 | 6:50 | #5441 | |
15K | 9.32 mi | 11:10:34 | 1:03:23 | 6:48 | 21:07 | 6:48 | #5185 | |
20K | 12.43 mi | 11:32:08 | 1:24:57 | 6:50 | 21:34 | 6:56 | #5073 | |
Half | 13.11 mi | 11:36:45 | 1:29:34 | 6:50 | 4:37 | 6:46 | #5014 | |
25K | 15.53 mi | 11:54:11 | 1:47:00 | 6:53 | 17:26 | 7:11 | #5013 | |
30K | 18.64 mi | 12:17:54 | 2:10:43 | 7:01 | 23:43 | 7:38 | #5073 | |
20M | 20.00 mi | 12:28:56 | 2:21:45 | 7:05 | 11:02 | 8:07 | #5182 | |
21M | 21.00 mi | 12:38:11 | 2:31:00 | 7:11 | 9:15 | 9:15 | #5352 | |
35K | 21.75 mi | 12:44:33 | 2:37:22 | 7:14 | 6:22 | 8:31 | #5470 | |
23M | 23.00 mi | 12:56:17 | 2:49:06 | 7:21 | 11:44 | 9:22 | #5815 | |
24M | 24.00 mi | 13:06:48 | 2:59:37 | 7:29 | 10:31 | 10:31 | #6394 | |
40K | 24.85 mi | 13:15:56 | 3:08:45 | 7:36 | 9:08 | 10:41 | #6927 | |
25.2M | 25.20 mi | 13:20:16 | 3:13:05 | 7:40 | 4:20 | 12:34 | #7194 | |
Finish | 26.22 mi | 13:30:31 | 3:23:20 | 7:46 | 10:15 | 10:04 | #7725 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5374 | 4947 | 4947 | 4705(Top 18%) | 4362(Top 30%) | 4362(Top 90%) |
| 10K | 6.21 mi | 3.10 mi | 5441-67 | 4997-50 | 4997-50 | 5527(Top 22%) | 5057(Top 35%) | 5057(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 5185+256 | 4793+204 | 4793+204 | 4705(Top 18%) | 4362(Top 30%) | 4362(Top 90%) |
| 20K | 12.43 mi | 3.11 mi | 5073+112 | 4688+105 | 4688+105 | 4897(Top 19%) | 4485(Top 31%) | 4485(Top 92%) |
| Half | 13.11 mi | 0.68 mi | 5014+59 | 4636+52 | 4636+52 | 4311(Top 17%) | 4015(Top 28%) | 4015(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 5013+1 | 4605+31 | 4605+31 | 5257(Top 21%) | 4668(Top 32%) | 4668(Top 96%) |
| 30K | 18.64 mi | 3.11 mi | 5073-60 | 4625-20 | 4625-20 | 5783(Top 23%) | 4864(Top 33%) | 4864(Top 100%) |
| 20M | 20.00 mi | 1.36 mi | 5182-109 | 4680-55 | 4680-55 | 7404(Top 29%) | 5675(Top 39%) | 5675(Top 117%) |
| 21M | 21.00 mi | 1.00 mi | 5352-170 | 4772-92 | 4772-92 | 9691(Top 38%) | 6604(Top 45%) | 6604(Top 136%) |
| 35K | 21.75 mi | 0.75 mi | 5470-118 | 4833-61 | 4833-61 | 10758(Top 42%) | 7098(Top 49%) | 7098(Top 146%) |
| 23M | 23.00 mi | 1.25 mi | 5815-345 | 5045-212 | 5045-212 | 12902(Top 50%) | 8012(Top 55%) | 8012(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 6394-579 | 5401-356 | 5401-356 | 17861(Top 70%) | 10425(Top 72%) | 10425(Top 215%) |
| 40K | 24.85 mi | 0.85 mi | 6927-533 | 5694-293 | 5694-293 | 17201(Top 67%) | 10032(Top 69%) | 10032(Top 207%) |
| 25.2M | 25.20 mi | 0.35 mi | 7194-267 | 5832-138 | 5832-138 | 18628(Top 73%) | 10748(Top 74%) | 10748(Top 222%) |
| Finish | 26.22 mi | 1.02 mi | 7725-531 | 6086-254 | 6086-254 | 18575(Top 73%) | 10756(Top 74%) | 10756(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4705
Males
4362
M18-39
4362
5K→10K
3.1 - 6.2 mi
Overall
5527
Males
5057
M18-39
5057
10K→15K
6.2 - 9.3 mi
Overall
4705
Males
4362
M18-39
4362
15K→20K
9.3 - 12.4 mi
Overall
4897
Males
4485
M18-39
4485
20K→Half
12.4 - 13.1 mi
Overall
4311
Males
4015
M18-39
4015
Half→25K
13.1 - 15.5 mi
Overall
5257
Males
4668
M18-39
4668
25K→30K
15.5 - 18.6 mi
Overall
5783
Males
4864
M18-39
4864
30K→20M
18.6 - 20.0 mi
Overall
7404
Males
5675
M18-39
5675
20M→21M
20.0 - 21.0 mi
Overall
9691
Males
6604
M18-39
6604
21M→35K
21.0 - 21.8 mi
Overall
10758
Males
7098
M18-39
7098
35K→23M
21.8 - 23.0 mi
Overall
12902
Males
8012
M18-39
8012
23M→24M
23.0 - 24.0 mi
Overall
17861
Males
10425
M18-39
10425
24M→40K
24.0 - 24.9 mi
Overall
17201
Males
10032
M18-39
10032
40K→25.2M
24.9 - 25.2 mi
Overall
18628
Males
10748
M18-39
10748
25.2M→Finish
25.2 - 26.2 mi
Overall
18575
Males
10756
M18-39
10756
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5374 |
| 5K → 10K | 156 | 223 | -67 | #5374 | #5441 |
| 10K → 15K | 288 | 32 | +256 | #5441 | #5185 |
| 15K → 20K | 218 | 106 | +112 | #5185 | #5073 |
| 20K → Half | 67 | 8 | +59 | #5073 | #5014 |
| Half → 25K | 170 | 169 | +1 | #5014 | #5013 |
| 25K → 30K | 159 | 219 | -60 | #5013 | #5073 |
| 30K → 20M | 65 | 174 | -109 | #5073 | #5182 |
| 20M → 21M | 41 | 211 | -170 | #5182 | #5352 |
| 21M → 35K | 36 | 154 | -118 | #5352 | #5470 |
| 35K → 23M | 37 | 382 | -345 | #5470 | #5815 |
| 23M → 24M | 8 | 587 | -579 | #5815 | #6394 |
| 24M → 40K | 22 | 555 | -533 | #6394 | #6927 |
| 40K → 25.2M | 2 | 269 | -267 | #6927 | #7194 |
| 25.2M → Finish | 18 | 549 | -531 | #7194 | #7725 |
| TOTALS | 1287 | 3638 | -2351 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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