Carlos Alvarado Navarro
Bib: 7095•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:22 | 20:37 | 6:38 | 20:37 | 6:38 | - |
10K | 6.21 mi | 10:48:27 | 41:42 | 6:43 | 21:05 | 6:47 | +0:09 |
15K | 9.32 mi | 11:09:49 | 1:03:04 | 6:46 | 21:22 | 6:53 | +0:06 |
20K | 12.43 mi | 11:31:39 | 1:24:54 | 6:50 | 21:50 | 7:02 | +0:09 |
Half | 13.11 mi | 11:36:27 | 1:29:42 | 6:51 | 4:48 | 7:02 | 0:00 |
25K | 15.53 mi | 11:54:15 | 1:47:30 | 6:55 | 17:48 | 7:20 | +0:18 |
30K | 18.64 mi | 12:19:33 | 2:12:48 | 7:07 | 25:18 | 8:09 | +0:49 |
20M | 20.00 mi | 12:30:58 | 2:24:13 | 7:13 | 11:25 | 8:24 | +0:15 |
21M | 21.00 mi | 12:40:28 | 2:33:43 | 7:19 | 9:30 | 9:30 | +1:06 |
35K | 21.75 mi | 12:46:41 | 2:39:56 | 7:21 | 6:13 | 8:19 | -1:11 |
23M | 23.00 mi | 12:58:03 | 2:51:18 | 7:27 | 11:22 | 9:05 | +0:46 |
24M | 24.00 mi | 13:06:54 | 3:00:09 | 7:30 | 8:51 | 8:51 | -0:14 |
40K | 24.85 mi | 13:14:10 | 3:07:25 | 7:32 | 7:16 | 8:30 | -0:21 |
25.2M | 25.20 mi | 13:18:15 | 3:11:30 | 7:36 | 4:05 | 11:50 | +3:20 |
Finish | 26.22 mi | 13:27:46 | 3:21:01 | 7:40 | 9:31 | 9:20 | -2:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:38 /mi
Average Pace
7:40 /mi
Slowest Pace
11:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:47:30
53% of race
Time at Steady Pace
59:03
29% of race
Time at Slower Pace
34:28
17% of race
Average Pace: 7:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:22 | 20:37 | 6:38 | 20:37 | 6:38 | #4302 | |
10K | 6.21 mi | 10:48:27 | 41:42 | 6:43 | 21:05 | 6:47 | #4649 | |
15K | 9.32 mi | 11:09:49 | 1:03:04 | 6:46 | 21:22 | 6:53 | #4891 | |
20K | 12.43 mi | 11:31:39 | 1:24:54 | 6:50 | 21:50 | 7:02 | #5032 | |
Half | 13.11 mi | 11:36:27 | 1:29:42 | 6:51 | 4:48 | 7:02 | #5106 | |
25K | 15.53 mi | 11:54:15 | 1:47:30 | 6:55 | 17:48 | 7:20 | #5219 | |
30K | 18.64 mi | 12:19:33 | 2:12:48 | 7:07 | 25:18 | 8:09 | #5710 | |
20M | 20.00 mi | 12:30:58 | 2:24:13 | 7:13 | 11:25 | 8:24 | #5883 | |
21M | 21.00 mi | 12:40:28 | 2:33:43 | 7:19 | 9:30 | 9:30 | #6084 | |
35K | 21.75 mi | 12:46:41 | 2:39:56 | 7:21 | 6:13 | 8:19 | #6149 | |
23M | 23.00 mi | 12:58:03 | 2:51:18 | 7:27 | 11:22 | 9:05 | #6378 | |
24M | 24.00 mi | 13:06:54 | 3:00:09 | 7:30 | 8:51 | 8:51 | #6536 | |
40K | 24.85 mi | 13:14:10 | 3:07:25 | 7:32 | 7:16 | 8:30 | #6540 | |
25.2M | 25.20 mi | 13:18:15 | 3:11:30 | 7:36 | 4:05 | 11:50 | #6788 | |
Finish | 26.22 mi | 13:27:46 | 3:21:01 | 7:40 | 9:31 | 9:20 | #7137 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4302 | 4051 | 4051 | 5401(Top 21%) | 4935(Top 34%) | 4935(Top 222%) |
| 10K | 6.21 mi | 3.10 mi | 4649-347 | 4339-288 | 4339-288 | 5075(Top 20%) | 4692(Top 32%) | 4692(Top 212%) |
| 15K | 9.32 mi | 3.11 mi | 4891-242 | 4537-198 | 4537-198 | 5401(Top 21%) | 4935(Top 34%) | 4935(Top 222%) |
| 20K | 12.43 mi | 3.11 mi | 5032-141 | 4653-116 | 4653-116 | 5408(Top 21%) | 4893(Top 34%) | 4893(Top 221%) |
| Half | 13.11 mi | 0.68 mi | 5106-74 | 4715-62 | 4715-62 | 5970(Top 23%) | 5310(Top 36%) | 5310(Top 239%) |
| 25K | 15.53 mi | 2.42 mi | 5219-113 | 4768-53 | 4768-53 | 6067(Top 24%) | 5227(Top 36%) | 5227(Top 236%) |
| 30K | 18.64 mi | 3.11 mi | 5710-491 | 5082-314 | 5082-314 | 8674(Top 34%) | 6597(Top 45%) | 6597(Top 297%) |
| 20M | 20.00 mi | 1.36 mi | 5883-173 | 5179-97 | 5179-97 | 8880(Top 35%) | 6451(Top 44%) | 6451(Top 291%) |
| 21M | 21.00 mi | 1.00 mi | 6084-201 | 5292-113 | 5292-113 | 10812(Top 42%) | 7132(Top 49%) | 7132(Top 322%) |
| 35K | 21.75 mi | 0.75 mi | 6149-65 | 5312-20 | 5312-20 | 9586(Top 38%) | 6544(Top 45%) | 6544(Top 295%) |
| 23M | 23.00 mi | 1.25 mi | 6378-229 | 5431-119 | 5431-119 | 11546(Top 45%) | 7331(Top 50%) | 7331(Top 331%) |
| 24M | 24.00 mi | 1.00 mi | 6536-158 | 5490-59 | 5490-59 | 11340(Top 44%) | 7229(Top 50%) | 7229(Top 326%) |
| 40K | 24.85 mi | 0.85 mi | 6540-4 | 5447+43 | 5447+43 | 8318(Top 33%) | 5567(Top 38%) | 5567(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 6788-248 | 5588-141 | 5588-141 | 16908(Top 66%) | 9866(Top 68%) | 9866(Top 445%) |
| Finish | 26.22 mi | 1.02 mi | 7137-349 | 5756-168 | 5756-168 | 15765(Top 62%) | 9323(Top 64%) | 9323(Top 420%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5401
Males
4935
M45-49
4935
5K→10K
3.1 - 6.2 mi
Overall
5075
Males
4692
M45-49
4692
10K→15K
6.2 - 9.3 mi
Overall
5401
Males
4935
M45-49
4935
15K→20K
9.3 - 12.4 mi
Overall
5408
Males
4893
M45-49
4893
20K→Half
12.4 - 13.1 mi
Overall
5970
Males
5310
M45-49
5310
Half→25K
13.1 - 15.5 mi
Overall
6067
Males
5227
M45-49
5227
25K→30K
15.5 - 18.6 mi
Overall
8674
Males
6597
M45-49
6597
30K→20M
18.6 - 20.0 mi
Overall
8880
Males
6451
M45-49
6451
20M→21M
20.0 - 21.0 mi
Overall
10812
Males
7132
M45-49
7132
21M→35K
21.0 - 21.8 mi
Overall
9586
Males
6544
M45-49
6544
35K→23M
21.8 - 23.0 mi
Overall
11546
Males
7331
M45-49
7331
23M→24M
23.0 - 24.0 mi
Overall
11340
Males
7229
M45-49
7229
24M→40K
24.0 - 24.9 mi
Overall
8318
Males
5567
M45-49
5567
40K→25.2M
24.9 - 25.2 mi
Overall
16908
Males
9866
M45-49
9866
25.2M→Finish
25.2 - 26.2 mi
Overall
15765
Males
9323
M45-49
9323
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4302 |
| 5K → 10K | 74 | 421 | -347 | #4302 | #4649 |
| 10K → 15K | 70 | 312 | -242 | #4649 | #4891 |
| 15K → 20K | 130 | 271 | -141 | #4891 | #5032 |
| 20K → Half | 13 | 87 | -74 | #5032 | #5106 |
| Half → 25K | 138 | 251 | -113 | #5106 | #5219 |
| 25K → 30K | 70 | 561 | -491 | #5219 | #5710 |
| 30K → 20M | 53 | 226 | -173 | #5710 | #5883 |
| 20M → 21M | 56 | 257 | -201 | #5883 | #6084 |
| 21M → 35K | 55 | 120 | -65 | #6084 | #6149 |
| 35K → 23M | 61 | 290 | -229 | #6149 | #6378 |
| 23M → 24M | 38 | 196 | -158 | #6378 | #6536 |
| 24M → 40K | 91 | 95 | -4 | #6536 | #6540 |
| 40K → 25.2M | 6 | 254 | -248 | #6540 | #6788 |
| 25.2M → Finish | 24 | 373 | -349 | #6788 | #7137 |
| TOTALS | 879 | 3714 | -2835 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
