Mike Heinen

Bib: 7084•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:36

Rank: #6758

Start → 5K

21:36 | 6:57/mi

5K· 3.11 mi

21:36

Rank: #6758

Start → 5K

21:36 | 6:57/mi

10K· 6.21 mi

43:13

Rank: #6540 (+218)

5K → 10K

21:37 | 6:57/mi

10K· 6.21 mi

43:13

Rank: #6540 (+218)

5K → 10K

21:37 | 6:57/mi

15K· 9.32 mi

1:05:06

Rank: #6507 (+33)

10K → 15K

21:53 | 7:03/mi

15K· 9.32 mi

1:05:06

Rank: #6507 (+33)

10K → 15K

21:53 | 7:03/mi

20K· 12.43 mi

1:27:32

Rank: #6445 (+62)

15K → 20K

22:26 | 7:13/mi

20K· 12.43 mi

1:27:32

Rank: #6445 (+62)

15K → 20K

22:26 | 7:13/mi

Half· 13.11 mi

1:32:27

Rank: #6459 (-14)

20K → Half

4:55 | 7:12/mi

Half· 13.11 mi

1:32:27

Rank: #6459 (-14)

20K → Half

4:55 | 7:12/mi

25K· 15.53 mi

1:51:13

Rank: #6700 (-241)

Half → 25K

18:46 | 7:44/mi

25K· 15.53 mi

1:51:13

Rank: #6700 (-241)

Half → 25K

18:46 | 7:44/mi

30K· 18.64 mi

2:17:28

Rank: #7283 (-583)

25K → 30K

26:15 | 8:27/mi

30K· 18.64 mi

2:17:28

Rank: #7283 (-583)

25K → 30K

26:15 | 8:27/mi

20M

2:34:01

Rank: #9097 (-1814)

30K → 20M

16:33 | 12:11/mi

20M

2:34:01

Rank: #9097 (-1814)

30K → 20M

16:33 | 12:11/mi

21M

2:44:24

Rank: #9438 (-341)

20M → 21M

10:23 | 10:23/mi

21M

2:44:24

Rank: #9438 (-341)

20M → 21M

10:23 | 10:23/mi

35K· 21.75 mi

2:53:18

Rank: #10280 (-842)

21M → 35K

8:54 | 11:54/mi

35K· 21.75 mi

2:53:18

Rank: #10280 (-842)

21M → 35K

8:54 | 11:54/mi

23M

3:07:19

Rank: #11092 (-812)

35K → 23M

14:01 | 11:12/mi

23M

3:07:19

Rank: #11092 (-812)

35K → 23M

14:01 | 11:12/mi

24M

3:19:00

Rank: #11870 (-778)

23M → 24M

11:41 | 11:41/mi

24M

3:19:00

Rank: #11870 (-778)

23M → 24M

11:41 | 11:41/mi

40K· 24.85 mi

3:29:22

Rank: #12407 (-537)

24M → 40K

10:22 | 12:07/mi

40K· 24.85 mi

3:29:22

Rank: #12407 (-537)

24M → 40K

10:22 | 12:07/mi

25.2M

3:33:11

Rank: #12442 (-35)

40K → 25.2M

3:49 | 11:04/mi

25.2M

3:33:11

Rank: #12442 (-35)

40K → 25.2M

3:49 | 11:04/mi

Finish· 26.22 mi

3:43:33

Rank: #12806 (-364)

25.2M → Finish

10:22 | 10:10/mi

Finish· 26.22 mi

3:43:33

Rank: #12806 (-364)

25.2M → Finish

10:22 | 10:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:32:27

Pace7:03 /mi

2nd Half

Distance13.11 mi

Time2:11:06

Pace10:00 /mi

📊Positive Split: 41.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:28:46	21:36	6:57	21:36	6:57	-
10K	6.21 mi	10:50:23	43:13	6:57	21:37	6:57	0:00
15K	9.32 mi	11:12:16	1:05:06	6:59	21:53	7:03	+0:06
20K	12.43 mi	11:34:42	1:27:32	7:03	22:26	7:13	+0:10
Half	13.11 mi	11:39:37	1:32:27	7:03	4:55	7:12	-0:01
25K	15.53 mi	11:58:23	1:51:13	7:10	18:46	7:44	+0:32
30K	18.64 mi	12:24:38	2:17:28	7:22	26:15	8:27	+0:43
20M	20.00 mi	12:41:11	2:34:01	7:42	16:33	12:11	+3:44
21M	21.00 mi	12:51:34	2:44:24	7:50	10:23	10:23	-1:48
35K	21.75 mi	13:00:28	2:53:18	7:58	8:54	11:54	+1:31
23M	23.00 mi	13:14:29	3:07:19	8:09	14:01	11:12	-0:42
24M	24.00 mi	13:26:10	3:19:00	8:18	11:41	11:41	+0:29
40K	24.85 mi	13:36:32	3:29:22	8:25	10:22	12:07	+0:26
25.2M	25.20 mi	13:40:21	3:33:11	8:28	3:49	11:04	-1:03
Finish	26.22 mi	13:50:43	3:43:33	8:32	10:22	10:10	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:57 /mi

Average Pace

8:32 /mi

Slowest Pace

12:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:17:28

61% of race

Time at Steady Pace

38:35

17% of race

Time at Slower Pace

47:30

21% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:28:46	21:36	6:57	21:36	6:57	#6758
10K	6.21 mi	10:50:23	43:13	6:57	21:37	6:57	#6540
15K	9.32 mi	11:12:16	1:05:06	6:59	21:53	7:03	#6507
20K	12.43 mi	11:34:42	1:27:32	7:03	22:26	7:13	#6445
Half	13.11 mi	11:39:37	1:32:27	7:03	4:55	7:12	#6459
25K	15.53 mi	11:58:23	1:51:13	7:10	18:46	7:44	#6700
30K	18.64 mi	12:24:38	2:17:28	7:22	26:15	8:27	#7283
20M	20.00 mi	12:41:11	2:34:01	7:42	16:33	12:11	#9097
21M	21.00 mi	12:51:34	2:44:24	7:50	10:23	10:23	#9438
35K	21.75 mi	13:00:28	2:53:18	7:58	8:54	11:54	#10280
23M	23.00 mi	13:14:29	3:07:19	8:09	14:01	11:12	#11092
24M	24.00 mi	13:26:10	3:19:00	8:18	11:41	11:41	#11870
40K	24.85 mi	13:36:32	3:29:22	8:25	10:22	12:07	#12407
25.2M	25.20 mi	13:40:21	3:33:11	8:28	3:49	11:04	#12442
Finish	26.22 mi	13:50:43	3:43:33	8:32	10:22	10:10	#12806

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	6758	6003	6003	6478(Top 25%)	5722(Top 39%)	5722(Top 285%)
10K	6.21 mi	3.10 mi	6540+218	5822+181	5822+181	6401(Top 25%)	5703(Top 39%)	5703(Top 284%)
15K	9.32 mi	3.11 mi	6507+33	5780+42	5780+42	6478(Top 25%)	5722(Top 39%)	5722(Top 285%)
20K	12.43 mi	3.11 mi	6445+62	5715+65	5715+65	6517(Top 26%)	5669(Top 39%)	5669(Top 282%)
Half	13.11 mi	0.68 mi	6459-14	5717-2	5717-2	7043(Top 28%)	6037(Top 41%)	6037(Top 300%)
25K	15.53 mi	2.42 mi	6700-241	5854-137	5854-137	8557(Top 33%)	6749(Top 46%)	6749(Top 336%)
30K	18.64 mi	3.11 mi	7283-583	6183-329	6183-329	10385(Top 41%)	7479(Top 51%)	7479(Top 372%)
20M	20.00 mi	1.36 mi	9097-1814	7155-972	7155-972	21645(Top 85%)	12512(Top 86%)	12512(Top 623%)
21M	21.00 mi	1.00 mi	9438-341	7261-106	7261-106	14423(Top 56%)	8866(Top 61%)	8866(Top 441%)
35K	21.75 mi	0.75 mi	10280-842	7647-386	7647-386	21597(Top 85%)	12406(Top 85%)	12406(Top 618%)
23M	23.00 mi	1.25 mi	11092-812	7986-339	7986-339	18926(Top 74%)	11035(Top 76%)	11035(Top 549%)
24M	24.00 mi	1.00 mi	11870-778	8301-315	8301-315	20760(Top 81%)	11902(Top 82%)	11902(Top 592%)
40K	24.85 mi	0.85 mi	12407-537	8488-187	8488-187	20686(Top 81%)	11800(Top 81%)	11800(Top 587%)
25.2M	25.20 mi	0.35 mi	12442-35	8483+5	8483+5	14687(Top 57%)	8764(Top 60%)	8764(Top 436%)
Finish	26.22 mi	1.02 mi	12806-364	8605-122	8605-122	18968(Top 74%)	10962(Top 75%)	10962(Top 546%)

10962

Passing Analysis

Category:

Athletes Passed

1059

Passed By

7105

Net Change

-6048

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6758
5K → 10K	324	106	+218	#6758	#6540
10K → 15K	162	129	+33	#6540	#6507
15K → 20K	191	129	+62	#6507	#6445
20K → Half	31	45	-14	#6445	#6459
Half → 25K	86	327	-241	#6459	#6700
25K → 30K	86	669	-583	#6700	#7283
30K → 20M	4	1818	-1814	#7283	#9097
20M → 21M	50	391	-341	#9097	#9438
21M → 35K	8	848	-842	#9438	#10280
35K → 23M	25	837	-812	#10280	#11092
23M → 24M	15	793	-778	#11092	#11870
24M → 40K	17	554	-537	#11870	#12407
40K → 25.2M	36	71	-35	#12407	#12442
25.2M → Finish	24	388	-364	#12442	#12806
TOTALS	1059	7105	-6048