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BOSTON MARATHON 2024

Daniel Lana De Souza

Bib: 7065•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 9%
Gender (Male)
#0 / 14578
Top 15%
Division (M18-39)
#0 / 4849
Top 33%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:41
Rank: #4446
Start → 5K
20:41 | 6:39/mi
10K· 6.21 mi
41:35
Rank: #4464 (-18)
5K → 10K
20:54 | 6:44/mi
15K· 9.32 mi
1:02:24
Rank: #4258 (+206)
10K → 15K
20:49 | 6:42/mi
20K· 12.43 mi
1:23:18
Rank: #3977 (+281)
15K → 20K
20:54 | 6:44/mi
Half· 13.11 mi
1:27:53
Rank: #3964 (+13)
20K → Half
4:35 | 6:43/mi
25K· 15.53 mi
1:44:14
Rank: #3716 (+248)
Half → 25K
16:21 | 6:45/mi
30K· 18.64 mi
2:05:51
Rank: #3382 (+334)
25K → 30K
21:37 | 6:57/mi
20M
2:15:16
Rank: #3206 (+176)
30K → 20M
9:25 | 6:56/mi
21M
2:22:32
Rank: #3043 (+163)
20M → 21M
7:16 | 7:16/mi
35K· 21.75 mi
2:27:28
Rank: #2936 (+107)
21M → 35K
4:56 | 6:36/mi
23M
2:36:04
Rank: #2766 (+170)
35K → 23M
8:36 | 6:52/mi
24M
2:42:41
Rank: #2620 (+146)
23M → 24M
6:37 | 6:37/mi
40K· 24.85 mi
2:48:34
Rank: #2515 (+105)
24M → 40K
5:53 | 6:53/mi
25.2M
2:51:05
Rank: #2453 (+62)
40K → 25.2M
2:31 | 7:18/mi
Finish· 26.22 mi
2:57:31
Rank: #2315 (+138)
25.2M → Finish
6:26 | 6:19/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:27:53
Pace6:42 /mi
2nd Half
Distance13.11 mi
Time1:29:38
Pace6:50 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:4820:416:3920:41
6:39
-
10K
6.21 mi10:48:4241:356:4220:54
6:44
+0:05
15K
9.32 mi11:09:311:02:246:4220:49
6:42
-0:02
20K
12.43 mi11:30:251:23:186:4220:54
6:44
+0:02
Half
13.11 mi11:35:001:27:536:424:35
6:43
-0:01
25K
15.53 mi11:51:211:44:146:4316:21
6:45
+0:02
30K
18.64 mi12:12:582:05:516:4521:37
6:57
+0:12
20M
20.00 mi12:22:232:15:166:469:25
6:56
-0:01
21M
21.00 mi12:29:392:22:326:477:16
7:16
+0:20
35K
21.75 mi12:34:352:27:286:474:56
6:36
-0:40
23M
23.00 mi12:43:112:36:046:478:36
6:52
+0:16
24M
24.00 mi12:49:482:42:416:476:37
6:37
-0:15
40K
24.85 mi12:55:412:48:346:475:53
6:53
+0:16
25.2M
25.20 mi12:58:122:51:056:472:31
7:18
+0:25
Finish
26.22 mi13:04:382:57:316:476:26
6:19
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:19 /mi

Average Pace

6:47 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:26:07

82% of race

Time at Steady Pace

31:24

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:46 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:4820:416:3920:41
6:39
#4446
10K
6.21 mi10:48:4241:356:4220:54
6:44
#4464
15K
9.32 mi11:09:311:02:246:4220:49
6:42
#4258
20K
12.43 mi11:30:251:23:186:4220:54
6:44
#3977
Half
13.11 mi11:35:001:27:536:424:35
6:43
#3964
25K
15.53 mi11:51:211:44:146:4316:21
6:45
#3716
30K
18.64 mi12:12:582:05:516:4521:37
6:57
#3382
20M
20.00 mi12:22:232:15:166:469:25
6:56
#3206
21M
21.00 mi12:29:392:22:326:477:16
7:16
#3043
35K
21.75 mi12:34:352:27:286:474:56
6:36
#2936
23M
23.00 mi12:43:112:36:046:478:36
6:52
#2766
24M
24.00 mi12:49:482:42:416:476:37
6:37
#2620
40K
24.85 mi12:55:412:48:346:475:53
6:53
#2515
25.2M
25.20 mi12:58:122:51:056:472:31
7:18
#2453
Finish
26.22 mi13:04:382:57:316:476:26
6:19
#2315
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4446416741673916(Top 15%)3686(Top 25%)3686(Top 76%)
10K6.21 mi3.10 mi4464-184180-134180-134533(Top 18%)4225(Top 29%)4225(Top 87%)
15K9.32 mi3.11 mi4258+2063990+1903990+1903916(Top 15%)3686(Top 25%)3686(Top 76%)
20K12.43 mi3.11 mi3977+2813746+2443746+2443362(Top 13%)3181(Top 22%)3181(Top 66%)
Half13.11 mi0.68 mi3964+133734+123734+123829(Top 15%)3577(Top 25%)3577(Top 74%)
25K15.53 mi2.42 mi3716+2483515+2193515+2192865(Top 11%)2702(Top 19%)2702(Top 56%)
30K18.64 mi3.11 mi3382+3343194+3213194+3212640(Top 10%)2475(Top 17%)2475(Top 51%)
20M20.00 mi1.36 mi3206+1763026+1683026+1682072(Top 8%)1946(Top 13%)1946(Top 40%)
21M21.00 mi1.00 mi3043+1632873+1532873+1531754(Top 7%)1643(Top 11%)1643(Top 34%)
35K21.75 mi0.75 mi2936+1072771+1022771+1021550(Top 6%)1453(Top 10%)1453(Top 30%)
23M23.00 mi1.25 mi2766+1702607+1642607+1641506(Top 6%)1410(Top 10%)1410(Top 29%)
24M24.00 mi1.00 mi2620+1462473+1342473+1341206(Top 5%)1127(Top 8%)1127(Top 23%)
40K24.85 mi0.85 mi2515+1052367+1062367+1061538(Top 6%)1408(Top 10%)1408(Top 29%)
25.2M25.20 mi0.35 mi2453+622306+612306+611037(Top 4%)958(Top 7%)958(Top 20%)
Finish26.22 mi1.02 mi2315+1382177+1292177+129952(Top 4%)879(Top 6%)879(Top 18%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3916

Males

3686

M18-39

3686

5K→10K

3.1 - 6.2 mi

Top 18%
×5stories
+79ft-138ft

Overall

4533

Males

4225

M18-39

4225

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3916

Males

3686

M18-39

3686

15K→20K

9.3 - 12.4 mi

Top 13%
×5stories
+106ft-86ft

Overall

3362

Males

3181

M18-39

3181

20K→Half

12.4 - 13.1 mi

Top 15%
×2stories
+19ft-37ft

Overall

3829

Males

3577

M18-39

3577

Half→25K

13.1 - 15.5 mi

Top 11%
×4stories
+66ft-88ft

Overall

2865

Males

2702

M18-39

2702

25K→30K

15.5 - 18.6 mi

Top 10%
×9stories
+181ft-148ft

Overall

2640

Males

2475

M18-39

2475

30K→20M

18.6 - 20.0 mi

Top 8%
×5stories
+64ft-50ft

Overall

2072

Males

1946

M18-39

1946

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1754

Males

1643

M18-39

1643

21M→35K

21.0 - 21.8 mi

Top 6%
×7stories
+17ft-86ft

Overall

1550

Males

1453

M18-39

1453

35K→23M

21.8 - 23.0 mi

Top 6%
×5stories
+23ft-63ft

Overall

1506

Males

1410

M18-39

1410

23M→24M

23.0 - 24.0 mi

Top 5%
×6stories
+12ft-82ft

Overall

1206

Males

1127

M18-39

1127

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1538

Males

1408

M18-39

1408

40K→25.2M

24.9 - 25.2 mi

Top 4%
×1story
+13ft-16ft

Overall

1037

Males

958

M18-39

958

25.2M→Finish

25.2 - 26.2 mi

Top 4%
×2stories
+22ft-21ft

Overall

952

Males

879

M18-39

879

Passing Analysis

Category:
Athletes Passed
2492
Passed By
361
Net Change
+2131
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4446
5K → 10K174192-18#4446#4464
10K → 15K25044+206#4464#4258
15K → 20K31433+281#4258#3977
20K → Half2714+13#3977#3964
Half → 25K26719+248#3964#3716
25K → 30K36632+334#3716#3382
30K → 20M1815+176#3382#3206
20M → 21M1685+163#3206#3043
21M → 35K1103+107#3043#2936
35K → 23M1733+170#2936#2766
23M → 24M1471+146#2766#2620
24M → 40K1105+105#2620#2515
40K → 25.2M631+62#2515#2453
25.2M → Finish1424+138#2453#2315
TOTALS2492361+2131
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing