Paul Jones
Bib: 7062•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:06 | 20:31 | 6:36 | 20:31 | 6:36 | - |
10K | 6.21 mi | 10:49:59 | 41:24 | 6:40 | 20:53 | 6:43 | +0:07 |
15K | 9.32 mi | 11:11:04 | 1:02:29 | 6:42 | 21:05 | 6:47 | +0:04 |
20K | 12.43 mi | 11:32:07 | 1:23:32 | 6:43 | 21:03 | 6:47 | 0:00 |
Half | 13.11 mi | 11:36:44 | 1:28:09 | 6:43 | 4:37 | 6:46 | -0:01 |
25K | 15.53 mi | 11:53:17 | 1:44:42 | 6:44 | 16:33 | 6:50 | +0:04 |
30K | 18.64 mi | 12:15:00 | 2:06:25 | 6:47 | 21:43 | 6:59 | +0:09 |
20M | 20.00 mi | 12:24:42 | 2:16:07 | 6:48 | 9:42 | 7:08 | +0:09 |
21M | 21.00 mi | 12:32:02 | 2:23:27 | 6:50 | 7:20 | 7:20 | +0:12 |
35K | 21.75 mi | 12:37:03 | 2:28:28 | 6:50 | 5:01 | 6:42 | -0:38 |
23M | 23.00 mi | 12:45:49 | 2:37:14 | 6:50 | 8:46 | 7:00 | +0:18 |
24M | 24.00 mi | 12:52:47 | 2:44:12 | 6:51 | 6:58 | 6:58 | -0:02 |
40K | 24.85 mi | 12:58:56 | 2:50:21 | 6:51 | 6:09 | 7:12 | +0:14 |
25.2M | 25.20 mi | 13:01:40 | 2:53:05 | 6:52 | 2:44 | 7:56 | +0:44 |
Finish | 26.22 mi | 13:08:29 | 2:59:54 | 6:52 | 6:49 | 6:41 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:36 /mi
Average Pace
6:52 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:31
11% of race
Time at Steady Pace
2:04:42
69% of race
Time at Slower Pace
34:41
19% of race
Average Pace: 6:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:06 | 20:31 | 6:36 | 20:31 | 6:36 | #4032 | |
10K | 6.21 mi | 10:49:59 | 41:24 | 6:40 | 20:53 | 6:43 | #4249 | |
15K | 9.32 mi | 11:11:04 | 1:02:29 | 6:42 | 21:05 | 6:47 | #4343 | |
20K | 12.43 mi | 11:32:07 | 1:23:32 | 6:43 | 21:03 | 6:47 | #4119 | |
Half | 13.11 mi | 11:36:44 | 1:28:09 | 6:43 | 4:37 | 6:46 | #4112 | |
25K | 15.53 mi | 11:53:17 | 1:44:42 | 6:44 | 16:33 | 6:50 | #3908 | |
30K | 18.64 mi | 12:15:00 | 2:06:25 | 6:47 | 21:43 | 6:59 | #3582 | |
20M | 20.00 mi | 12:24:42 | 2:16:07 | 6:48 | 9:42 | 7:08 | #3485 | |
21M | 21.00 mi | 12:32:02 | 2:23:27 | 6:50 | 7:20 | 7:20 | #3320 | |
35K | 21.75 mi | 12:37:03 | 2:28:28 | 6:50 | 5:01 | 6:42 | #3217 | |
23M | 23.00 mi | 12:45:49 | 2:37:14 | 6:50 | 8:46 | 7:00 | #3054 | |
24M | 24.00 mi | 12:52:47 | 2:44:12 | 6:51 | 6:58 | 6:58 | #2991 | |
40K | 24.85 mi | 12:58:56 | 2:50:21 | 6:51 | 6:09 | 7:12 | #2932 | |
25.2M | 25.20 mi | 13:01:40 | 2:53:05 | 6:52 | 2:44 | 7:56 | #2915 | |
Finish | 26.22 mi | 13:08:29 | 2:59:54 | 6:52 | 6:49 | 6:41 | #2869 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4032 | 3807 | 3807 | 4591(Top 18%) | 4271(Top 29%) | 4271(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 4249-217 | 4002-195 | 4002-195 | 4489(Top 18%) | 4190(Top 29%) | 4190(Top 86%) |
| 15K | 9.32 mi | 3.11 mi | 4343-94 | 4064-62 | 4064-62 | 4591(Top 18%) | 4271(Top 29%) | 4271(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 4119+224 | 3871+193 | 3871+193 | 3675(Top 14%) | 3461(Top 24%) | 3461(Top 71%) |
| Half | 13.11 mi | 0.68 mi | 4112+7 | 3865+6 | 3865+6 | 4205(Top 16%) | 3909(Top 27%) | 3909(Top 81%) |
| 25K | 15.53 mi | 2.42 mi | 3908+204 | 3677+188 | 3677+188 | 3349(Top 13%) | 3138(Top 22%) | 3138(Top 65%) |
| 30K | 18.64 mi | 3.11 mi | 3582+326 | 3370+307 | 3370+307 | 2823(Top 11%) | 2638(Top 18%) | 2638(Top 54%) |
| 20M | 20.00 mi | 1.36 mi | 3485+97 | 3271+99 | 3271+99 | 2911(Top 11%) | 2668(Top 18%) | 2668(Top 55%) |
| 21M | 21.00 mi | 1.00 mi | 3320+165 | 3119+152 | 3119+152 | 1980(Top 8%) | 1840(Top 13%) | 1840(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 3217+103 | 3018+101 | 3018+101 | 1926(Top 8%) | 1784(Top 12%) | 1784(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 3054+163 | 2868+150 | 2868+150 | 1949(Top 8%) | 1787(Top 12%) | 1787(Top 37%) |
| 24M | 24.00 mi | 1.00 mi | 2991+63 | 2805+63 | 2805+63 | 2226(Top 9%) | 2001(Top 14%) | 2001(Top 41%) |
| 40K | 24.85 mi | 0.85 mi | 2932+59 | 2740+65 | 2740+65 | 2463(Top 10%) | 2159(Top 15%) | 2159(Top 45%) |
| 25.2M | 25.20 mi | 0.35 mi | 2915+17 | 2722+18 | 2722+18 | 2525(Top 10%) | 2180(Top 15%) | 2180(Top 45%) |
| Finish | 26.22 mi | 1.02 mi | 2869+46 | 2677+45 | 2677+45 | 1964(Top 8%) | 1724(Top 12%) | 1724(Top 36%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4591
Males
4271
M18-39
4271
5K→10K
3.1 - 6.2 mi
Overall
4489
Males
4190
M18-39
4190
10K→15K
6.2 - 9.3 mi
Overall
4591
Males
4271
M18-39
4271
15K→20K
9.3 - 12.4 mi
Overall
3675
Males
3461
M18-39
3461
20K→Half
12.4 - 13.1 mi
Overall
4205
Males
3909
M18-39
3909
Half→25K
13.1 - 15.5 mi
Overall
3349
Males
3138
M18-39
3138
25K→30K
15.5 - 18.6 mi
Overall
2823
Males
2638
M18-39
2638
30K→20M
18.6 - 20.0 mi
Overall
2911
Males
2668
M18-39
2668
20M→21M
20.0 - 21.0 mi
Overall
1980
Males
1840
M18-39
1840
21M→35K
21.0 - 21.8 mi
Overall
1926
Males
1784
M18-39
1784
35K→23M
21.8 - 23.0 mi
Overall
1949
Males
1787
M18-39
1787
23M→24M
23.0 - 24.0 mi
Overall
2226
Males
2001
M18-39
2001
24M→40K
24.0 - 24.9 mi
Overall
2463
Males
2159
M18-39
2159
40K→25.2M
24.9 - 25.2 mi
Overall
2525
Males
2180
M18-39
2180
25.2M→Finish
25.2 - 26.2 mi
Overall
1964
Males
1724
M18-39
1724
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4032 |
| 5K → 10K | 97 | 314 | -217 | #4032 | #4249 |
| 10K → 15K | 100 | 194 | -94 | #4249 | #4343 |
| 15K → 20K | 264 | 40 | +224 | #4343 | #4119 |
| 20K → Half | 32 | 25 | +7 | #4119 | #4112 |
| Half → 25K | 228 | 24 | +204 | #4112 | #3908 |
| 25K → 30K | 367 | 41 | +326 | #3908 | #3582 |
| 30K → 20M | 133 | 36 | +97 | #3582 | #3485 |
| 20M → 21M | 172 | 7 | +165 | #3485 | #3320 |
| 21M → 35K | 107 | 4 | +103 | #3320 | #3217 |
| 35K → 23M | 172 | 9 | +163 | #3217 | #3054 |
| 23M → 24M | 77 | 14 | +63 | #3054 | #2991 |
| 24M → 40K | 80 | 21 | +59 | #2991 | #2932 |
| 40K → 25.2M | 33 | 16 | +17 | #2932 | #2915 |
| 25.2M → Finish | 68 | 22 | +46 | #2915 | #2869 |
| TOTALS | 1930 | 767 | +1163 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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