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BOSTON MARATHON 2024

Jim Frank

Bib: 7015•M

WI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 27%
Gender (Male)
#0 / 14578
Top 39%
Masters (Masters Men)
#0 / 9729
Top 28%
Division (M45-49)
#0 / 2218
Top 39%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:31
Rank: #6549
Start → 5K
21:31 | 6:56/mi
10K· 6.21 mi
43:03
Rank: #6358 (+191)
5K → 10K
21:32 | 6:56/mi
15K· 9.32 mi
1:04:41
Rank: #6202 (+156)
10K → 15K
21:38 | 6:58/mi
20K· 12.43 mi
1:26:37
Rank: #5982 (+220)
15K → 20K
21:56 | 7:04/mi
Half· 13.11 mi
1:31:26
Rank: #5977 (+5)
20K → Half
4:49 | 7:04/mi
25K· 15.53 mi
1:49:05
Rank: #5849 (+128)
Half → 25K
17:39 | 7:17/mi
30K· 18.64 mi
2:12:51
Rank: #5722 (+127)
25K → 30K
23:46 | 7:39/mi
20M
2:24:05
Rank: #5842 (-120)
30K → 20M
11:14 | 8:16/mi
21M
2:35:11
Rank: #6506 (-664)
20M → 21M
11:06 | 11:06/mi
35K· 21.75 mi
2:41:20
Rank: #6541 (-35)
21M → 35K
6:09 | 8:13/mi
23M
2:51:30
Rank: #6424 (+117)
35K → 23M
10:10 | 8:07/mi
24M
3:00:15
Rank: #6567 (-143)
23M → 24M
8:45 | 8:45/mi
40K· 24.85 mi
3:08:24
Rank: #6836 (-269)
24M → 40K
8:09 | 9:32/mi
25.2M
3:12:08
Rank: #6962 (-126)
40K → 25.2M
3:44 | 10:50/mi
Finish· 26.22 mi
3:20:28
Rank: #7012 (-50)
25.2M → Finish
8:20 | 8:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:31:26
Pace6:58 /mi
2nd Half
Distance13.11 mi
Time1:49:02
Pace8:19 /mi
📊Positive Split: 19.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:28:2621:316:5621:31
6:56
-
10K
6.21 mi10:49:5843:036:5621:32
6:56
0:00
15K
9.32 mi11:11:361:04:416:5621:38
6:58
+0:02
20K
12.43 mi11:33:321:26:376:5821:56
7:04
+0:06
Half
13.11 mi11:38:211:31:266:584:49
7:04
0:00
25K
15.53 mi11:56:001:49:057:0117:39
7:17
+0:13
30K
18.64 mi12:19:462:12:517:0823:46
7:39
+0:22
20M
20.00 mi12:31:002:24:057:1211:14
8:16
+0:37
21M
21.00 mi12:42:062:35:117:2311:06
11:06
+2:50
35K
21.75 mi12:48:152:41:207:256:09
8:13
-2:53
23M
23.00 mi12:58:252:51:307:2710:10
8:07
-0:06
24M
24.00 mi13:07:103:00:157:318:45
8:45
+0:38
40K
24.85 mi13:15:193:08:247:358:09
9:32
+0:47
25.2M
25.20 mi13:19:033:12:087:373:44
10:50
+1:18
Finish
26.22 mi13:27:233:20:287:398:20
8:11
-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:39 /mi

Slowest Pace

11:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:49:05

54% of race

Time at Steady Pace

1:08:24

34% of race

Time at Slower Pace

22:59

11% of race

Average Pace: 7:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:28:2621:316:5621:31
6:56
#6549
10K
6.21 mi10:49:5843:036:5621:32
6:56
#6358
15K
9.32 mi11:11:361:04:416:5621:38
6:58
#6202
20K
12.43 mi11:33:321:26:376:5821:56
7:04
#5982
Half
13.11 mi11:38:211:31:266:584:49
7:04
#5977
25K
15.53 mi11:56:001:49:057:0117:39
7:17
#5849
30K
18.64 mi12:19:462:12:517:0823:46
7:39
#5722
20M
20.00 mi12:31:002:24:057:1211:14
8:16
#5842
21M
21.00 mi12:42:062:35:117:2311:06
11:06
#6506
35K
21.75 mi12:48:152:41:207:256:09
8:13
#6541
23M
23.00 mi12:58:252:51:307:2710:10
8:07
#6424
24M
24.00 mi13:07:103:00:157:318:45
8:45
#6567
40K
24.85 mi13:15:193:08:247:358:09
9:32
#6836
25.2M
25.20 mi13:19:033:12:087:373:44
10:50
#6962
Finish
26.22 mi13:27:233:20:287:398:20
8:11
#7012
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi6549583858385995(Top 23%)5378(Top 37%)5378(Top 242%)
10K6.21 mi3.10 mi6358+1915690+1485690+1486216(Top 24%)5570(Top 38%)5570(Top 251%)
15K9.32 mi3.11 mi6202+1565575+1155575+1155995(Top 23%)5378(Top 37%)5378(Top 242%)
20K12.43 mi3.11 mi5982+2205384+1915384+1915574(Top 22%)5012(Top 34%)5012(Top 226%)
Half13.11 mi0.68 mi5977+55378+65378+66118(Top 24%)5408(Top 37%)5408(Top 244%)
25K15.53 mi2.42 mi5849+1285255+1235255+1235708(Top 22%)4994(Top 34%)4994(Top 225%)
30K18.64 mi3.11 mi5722+1275091+1645091+1645866(Top 23%)4925(Top 34%)4925(Top 222%)
20M20.00 mi1.36 mi5842-1205148-575148-578167(Top 32%)6083(Top 42%)6083(Top 274%)
21M21.00 mi1.00 mi6506-6645581-4335581-43316581(Top 65%)9900(Top 68%)9900(Top 446%)
35K21.75 mi0.75 mi6541-355576+55576+59055(Top 35%)6273(Top 43%)6273(Top 283%)
23M23.00 mi1.25 mi6424+1175455+1215455+1216363(Top 25%)4730(Top 32%)4730(Top 213%)
24M24.00 mi1.00 mi6567-1435507-525507-5210805(Top 42%)6939(Top 48%)6939(Top 313%)
40K24.85 mi0.85 mi6836-2695635-1285635-12813212(Top 52%)8024(Top 55%)8024(Top 362%)
25.2M25.20 mi0.35 mi6962-1265695-605695-6013854(Top 54%)8319(Top 57%)8319(Top 375%)
Finish26.22 mi1.02 mi7012-505688+75688+79622(Top 38%)6258(Top 43%)6258(Top 282%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×21stories
+97ft-345ft

Overall

5995

Males

5378

M45-49

5378

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6216

Males

5570

M45-49

5570

10K→15K

6.2 - 9.3 mi

Top 23%
×3stories
+67ft-78ft

Overall

5995

Males

5378

M45-49

5378

15K→20K

9.3 - 12.4 mi

Top 22%
×5stories
+106ft-86ft

Overall

5574

Males

5012

M45-49

5012

20K→Half

12.4 - 13.1 mi

Top 24%
×2stories
+19ft-37ft

Overall

6118

Males

5408

M45-49

5408

Half→25K

13.1 - 15.5 mi

Top 22%
×4stories
+66ft-88ft

Overall

5708

Males

4994

M45-49

4994

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

5866

Males

4925

M45-49

4925

30K→20M

18.6 - 20.0 mi

Top 32%
×5stories
+64ft-50ft

Overall

8167

Males

6083

M45-49

6083

20M→21M

20.0 - 21.0 mi

Top 65%
×8stories
+106ft-24ft

Overall

16581

Males

9900

M45-49

9900

21M→35K

21.0 - 21.8 mi

Top 35%
×7stories
+17ft-86ft

Overall

9055

Males

6273

M45-49

6273

35K→23M

21.8 - 23.0 mi

Top 25%
×5stories
+23ft-63ft

Overall

6363

Males

4730

M45-49

4730

23M→24M

23.0 - 24.0 mi

Top 42%
×6stories
+12ft-82ft

Overall

10805

Males

6939

M45-49

6939

24M→40K

24.0 - 24.9 mi

Top 52%
×1story
+6ft-20ft

Overall

13212

Males

8024

M45-49

8024

40K→25.2M

24.9 - 25.2 mi

Top 54%
×1story
+13ft-16ft

Overall

13854

Males

8319

M45-49

8319

25.2M→Finish

25.2 - 26.2 mi

Top 38%
×2stories
+22ft-21ft

Overall

9622

Males

6258

M45-49

6258

Passing Analysis

Category:
Athletes Passed
1766
Passed By
2229
Net Change
-463
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6549
5K → 10K293102+191#6549#6358
10K → 15K22165+156#6358#6202
15K → 20K27252+220#6202#5982
20K → Half3227+5#5982#5977
Half → 25K20880+128#5977#5849
25K → 30K268141+127#5849#5722
30K → 20M63183-120#5722#5842
20M → 21M17681-664#5842#6506
21M → 35K6398-35#6506#6541
35K → 23M16851+117#6541#6424
23M → 24M45188-143#6424#6567
24M → 40K43312-269#6567#6836
40K → 25.2M10136-126#6836#6962
25.2M → Finish63113-50#6962#7012
TOTALS17662229-463
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing