Daniel Mountcastle
Bib: 700•M
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:11 | 19:00 | 6:07 | 19:00 | 6:07 | - |
10K | 6.21 mi | 10:37:40 | 37:29 | 6:02 | 18:29 | 5:57 | -0:10 |
15K | 9.32 mi | 10:56:51 | 56:40 | 6:05 | 19:11 | 6:10 | +0:13 |
20K | 12.43 mi | 11:15:37 | 1:15:26 | 6:04 | 18:46 | 6:02 | -0:08 |
Half | 13.11 mi | 11:19:42 | 1:19:31 | 6:04 | 4:05 | 5:59 | -0:03 |
25K | 15.53 mi | 11:35:55 | 1:35:44 | 6:10 | 16:13 | 6:41 | +0:42 |
30K | 18.64 mi | 11:56:22 | 1:56:11 | 6:14 | 20:27 | 6:35 | -0:06 |
20M | 20.00 mi | 12:05:37 | 2:05:26 | 6:16 | 9:15 | 6:48 | +0:13 |
21M | 21.00 mi | 12:12:55 | 2:12:44 | 6:19 | 7:18 | 7:18 | +0:30 |
35K | 21.75 mi | 12:17:41 | 2:17:30 | 6:19 | 4:46 | 6:22 | -0:56 |
23M | 23.00 mi | 12:26:16 | 2:26:05 | 6:21 | 8:35 | 6:51 | +0:29 |
24M | 24.00 mi | 12:33:31 | 2:33:20 | 6:23 | 7:15 | 7:15 | +0:24 |
40K | 24.85 mi | 12:41:11 | 2:41:00 | 6:29 | 7:40 | 8:58 | +1:43 |
25.2M | 25.20 mi | 12:44:09 | 2:43:58 | 6:30 | 2:58 | 8:36 | -0:22 |
Finish | 26.22 mi | 12:51:33 | 2:51:22 | 6:32 | 7:24 | 7:16 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:57 /mi
Average Pace
6:32 /mi
Slowest Pace
8:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:31
46% of race
Time at Steady Pace
59:16
35% of race
Time at Slower Pace
32:35
19% of race
Average Pace: 6:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:11 | 19:00 | 6:07 | 19:00 | 6:07 | #1300 | |
10K | 6.21 mi | 10:37:40 | 37:29 | 6:02 | 18:29 | 5:57 | #973 | |
15K | 9.32 mi | 10:56:51 | 56:40 | 6:05 | 19:11 | 6:10 | #1054 | |
20K | 12.43 mi | 11:15:37 | 1:15:26 | 6:04 | 18:46 | 6:02 | #923 | |
Half | 13.11 mi | 11:19:42 | 1:19:31 | 6:04 | 4:05 | 5:59 | #917 | |
25K | 15.53 mi | 11:35:55 | 1:35:44 | 6:10 | 16:13 | 6:41 | #1087 | |
30K | 18.64 mi | 11:56:22 | 1:56:11 | 6:14 | 20:27 | 6:35 | #1081 | |
20M | 20.00 mi | 12:05:37 | 2:05:26 | 6:16 | 9:15 | 6:48 | #1083 | |
21M | 21.00 mi | 12:12:55 | 2:12:44 | 6:19 | 7:18 | 7:18 | #1086 | |
35K | 21.75 mi | 12:17:41 | 2:17:30 | 6:19 | 4:46 | 6:22 | #1063 | |
23M | 23.00 mi | 12:26:16 | 2:26:05 | 6:21 | 8:35 | 6:51 | #1062 | |
24M | 24.00 mi | 12:33:31 | 2:33:20 | 6:23 | 7:15 | 7:15 | #1119 | |
40K | 24.85 mi | 12:41:11 | 2:41:00 | 6:29 | 7:40 | 8:58 | #1327 | |
25.2M | 25.20 mi | 12:44:09 | 2:43:58 | 6:30 | 2:58 | 8:36 | #1358 | |
Finish | 26.22 mi | 12:51:33 | 2:51:22 | 6:32 | 7:24 | 7:16 | #1417 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1300 | 1254 | 1254 | 1296(Top 5%) | 1257(Top 9%) | 1257(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 973+327 | 937+317 | 937+317 | 753(Top 3%) | 727(Top 5%) | 727(Top 15%) |
| 15K | 9.32 mi | 3.11 mi | 1054-81 | 1015-78 | 1015-78 | 1296(Top 5%) | 1257(Top 9%) | 1257(Top 26%) |
| 20K | 12.43 mi | 3.11 mi | 923+131 | 888+127 | 888+127 | 682(Top 3%) | 652(Top 4%) | 652(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 917+6 | 882+6 | 882+6 | 760(Top 3%) | 733(Top 5%) | 733(Top 15%) |
| 25K | 15.53 mi | 2.42 mi | 1087-170 | 1050-168 | 1050-168 | 2544(Top 10%) | 2418(Top 17%) | 2418(Top 50%) |
| 30K | 18.64 mi | 3.11 mi | 1081+6 | 1043+7 | 1043+7 | 1278(Top 5%) | 1222(Top 8%) | 1222(Top 25%) |
| 20M | 20.00 mi | 1.36 mi | 1083-2 | 1044-1 | 1044-1 | 1605(Top 6%) | 1519(Top 10%) | 1519(Top 31%) |
| 21M | 21.00 mi | 1.00 mi | 1086-3 | 1044 | 1044 | 1837(Top 7%) | 1718(Top 12%) | 1718(Top 35%) |
| 35K | 21.75 mi | 0.75 mi | 1063+23 | 1022+22 | 1022+22 | 971(Top 4%) | 921(Top 6%) | 921(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 1062+1 | 1019+3 | 1019+3 | 1460(Top 6%) | 1369(Top 9%) | 1369(Top 28%) |
| 24M | 24.00 mi | 1.00 mi | 1119-57 | 1073-54 | 1073-54 | 3145(Top 12%) | 2725(Top 19%) | 2725(Top 56%) |
| 40K | 24.85 mi | 0.85 mi | 1327-208 | 1273-200 | 1273-200 | 10672(Top 42%) | 6723(Top 46%) | 6723(Top 139%) |
| 25.2M | 25.20 mi | 0.35 mi | 1358-31 | 1303-30 | 1303-30 | 4789(Top 19%) | 3595(Top 25%) | 3595(Top 74%) |
| Finish | 26.22 mi | 1.02 mi | 1417-59 | 1354-51 | 1354-51 | 4272(Top 17%) | 3358(Top 23%) | 3358(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1296
Males
1257
M18-39
1257
5K→10K
3.1 - 6.2 mi
Overall
753
Males
727
M18-39
727
10K→15K
6.2 - 9.3 mi
Overall
1296
Males
1257
M18-39
1257
15K→20K
9.3 - 12.4 mi
Overall
682
Males
652
M18-39
652
20K→Half
12.4 - 13.1 mi
Overall
760
Males
733
M18-39
733
Half→25K
13.1 - 15.5 mi
Overall
2544
Males
2418
M18-39
2418
25K→30K
15.5 - 18.6 mi
Overall
1278
Males
1222
M18-39
1222
30K→20M
18.6 - 20.0 mi
Overall
1605
Males
1519
M18-39
1519
20M→21M
20.0 - 21.0 mi
Overall
1837
Males
1718
M18-39
1718
21M→35K
21.0 - 21.8 mi
Overall
971
Males
921
M18-39
921
35K→23M
21.8 - 23.0 mi
Overall
1460
Males
1369
M18-39
1369
23M→24M
23.0 - 24.0 mi
Overall
3145
Males
2725
M18-39
2725
24M→40K
24.0 - 24.9 mi
Overall
10672
Males
6723
M18-39
6723
40K→25.2M
24.9 - 25.2 mi
Overall
4789
Males
3595
M18-39
3595
25.2M→Finish
25.2 - 26.2 mi
Overall
4272
Males
3358
M18-39
3358
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1300 |
| 5K → 10K | 330 | 3 | +327 | #1300 | #973 |
| 10K → 15K | 14 | 95 | -81 | #973 | #1054 |
| 15K → 20K | 133 | 2 | +131 | #1054 | #923 |
| 20K → Half | 10 | 4 | +6 | #923 | #917 |
| Half → 25K | 13 | 183 | -170 | #917 | #1087 |
| 25K → 30K | 67 | 61 | +6 | #1087 | #1081 |
| 30K → 20M | 40 | 42 | -2 | #1081 | #1083 |
| 20M → 21M | 33 | 36 | -3 | #1083 | #1086 |
| 21M → 35K | 26 | 3 | +23 | #1086 | #1063 |
| 35K → 23M | 27 | 26 | +1 | #1063 | #1062 |
| 23M → 24M | 7 | 64 | -57 | #1062 | #1119 |
| 24M → 40K | 1 | 209 | -208 | #1119 | #1327 |
| 40K → 25.2M | 3 | 34 | -31 | #1327 | #1358 |
| 25.2M → Finish | 12 | 71 | -59 | #1358 | #1417 |
| TOTALS | 716 | 833 | -117 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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