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BOSTON MARATHON 2024

Benjamin Laprad

Bib: 6980•M

MD

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 40%
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:56
Rank: #5138
Start → 5K
20:56 | 6:44/mi
10K· 6.21 mi
42:29
Rank: #5703 (-565)
5K → 10K
21:33 | 6:56/mi
15K· 9.32 mi
1:06:10
Rank: #7215 (-1512)
10K → 15K
23:41 | 7:37/mi
20K· 12.43 mi
1:31:34
Rank: #8624 (-1409)
15K → 20K
25:24 | 8:11/mi
Half· 13.11 mi
1:37:02
Rank: #8843 (-219)
20K → Half
5:28 | 8:01/mi
25K· 15.53 mi
1:58:06
Rank: #9813 (-970)
Half → 25K
21:04 | 8:41/mi
30K· 18.64 mi
2:25:51
Rank: #10420 (-607)
25K → 30K
27:45 | 8:56/mi
20M
2:38:25
Rank: #10638 (-218)
30K → 20M
12:34 | 9:15/mi
21M
2:47:50
Rank: #10566 (+72)
20M → 21M
9:25 | 9:25/mi
35K· 21.75 mi
2:53:58
Rank: #10473 (+93)
21M → 35K
6:08 | 8:12/mi
23M
3:04:58
Rank: #10378 (+95)
35K → 23M
11:00 | 8:47/mi
24M
3:14:12
Rank: #10507 (-129)
23M → 24M
9:14 | 9:14/mi
40K· 24.85 mi
3:21:43
Rank: #10447 (+60)
24M → 40K
7:31 | 8:47/mi
25.2M
3:24:59
Rank: #10411 (+36)
40K → 25.2M
3:16 | 9:28/mi
Finish· 26.22 mi
3:32:47
Rank: #10229 (+182)
25.2M → Finish
7:48 | 7:39/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:02
Pace7:24 /mi
2nd Half
Distance13.11 mi
Time1:55:45
Pace8:50 /mi
📊Positive Split: 19.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:0920:566:4420:56
6:44
-
10K
6.21 mi10:47:4242:296:5021:33
6:56
+0:12
15K
9.32 mi11:11:231:06:107:0623:41
7:37
+0:41
20K
12.43 mi11:36:471:31:347:2225:24
8:11
+0:34
Half
13.11 mi11:42:151:37:027:245:28
8:01
-0:10
25K
15.53 mi12:03:191:58:067:3621:04
8:41
+0:40
30K
18.64 mi12:31:042:25:517:4927:45
8:56
+0:15
20M
20.00 mi12:43:382:38:257:5512:34
9:15
+0:19
21M
21.00 mi12:53:032:47:508:009:25
9:25
+0:10
35K
21.75 mi12:59:112:53:588:006:08
8:12
-1:13
23M
23.00 mi13:10:113:04:588:0311:00
8:47
+0:35
24M
24.00 mi13:19:253:14:128:069:14
9:14
+0:27
40K
24.85 mi13:26:563:21:438:077:31
8:47
-0:27
25.2M
25.20 mi13:30:123:24:598:083:16
9:28
+0:41
Finish
26.22 mi13:38:003:32:478:077:48
7:39
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

8:07 /mi

Slowest Pace

9:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:58

52% of race

Time at Steady Pace

1:07:20

32% of race

Time at Slower Pace

34:29

16% of race

Average Pace: 8:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:0920:566:4420:56
6:44
#5138
10K
6.21 mi10:47:4242:296:5021:33
6:56
#5703
15K
9.32 mi11:11:231:06:107:0623:41
7:37
#7215
20K
12.43 mi11:36:471:31:347:2225:24
8:11
#8624
Half
13.11 mi11:42:151:37:027:245:28
8:01
#8843
25K
15.53 mi12:03:191:58:067:3621:04
8:41
#9813
30K
18.64 mi12:31:042:25:517:4927:45
8:56
#10420
20M
20.00 mi12:43:382:38:257:5512:34
9:15
#10638
21M
21.00 mi12:53:032:47:508:009:25
9:25
#10566
35K
21.75 mi12:59:112:53:588:006:08
8:12
#10473
23M
23.00 mi13:10:113:04:588:0311:00
8:47
#10378
24M
24.00 mi13:19:253:14:128:069:14
9:14
#10507
40K
24.85 mi13:26:563:21:438:077:31
8:47
#10447
25.2M
25.20 mi13:30:123:24:598:083:16
9:28
#10411
Finish
26.22 mi13:38:003:32:478:077:48
7:39
#10229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi51384756475610596(Top 41%)8090(Top 55%)8090(Top 167%)
10K6.21 mi3.10 mi5703-5655209-4535209-4536252(Top 24%)5595(Top 38%)5595(Top 115%)
15K9.32 mi3.11 mi7215-15126272-10636272-106310596(Top 41%)8090(Top 55%)8090(Top 167%)
20K12.43 mi3.11 mi8624-14097099-8277099-82712970(Top 51%)9105(Top 62%)9105(Top 188%)
Half13.11 mi0.68 mi8843-2197224-1257224-12512774(Top 50%)8970(Top 62%)8970(Top 185%)
25K15.53 mi2.42 mi9813-9707664-4407664-44014016(Top 55%)9357(Top 64%)9357(Top 193%)
30K18.64 mi3.11 mi10420-6077862-1987862-19812886(Top 50%)8635(Top 59%)8635(Top 178%)
20M20.00 mi1.36 mi10638-2187915-537915-5313355(Top 52%)8559(Top 59%)8559(Top 177%)
21M21.00 mi1.00 mi10566+727820+957820+9510426(Top 41%)6948(Top 48%)6948(Top 143%)
35K21.75 mi0.75 mi10473+937749+717749+718950(Top 35%)6234(Top 43%)6234(Top 129%)
23M23.00 mi1.25 mi10378+957634+1157634+11510009(Top 39%)6585(Top 45%)6585(Top 136%)
24M24.00 mi1.00 mi10507-1297655-217655-2113232(Top 52%)8150(Top 56%)8150(Top 168%)
40K24.85 mi0.85 mi10447+607573+827573+829835(Top 38%)6321(Top 43%)6321(Top 130%)
25.2M25.20 mi0.35 mi10411+367542+317542+318609(Top 34%)5635(Top 39%)5635(Top 116%)
Finish26.22 mi1.02 mi10229+1827418+1247418+1246466(Top 25%)4589(Top 31%)4589(Top 95%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 41%
×21stories
+97ft-345ft

Overall

10596

Males

8090

M18-39

8090

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6252

Males

5595

M18-39

5595

10K→15K

6.2 - 9.3 mi

Top 41%
×3stories
+67ft-78ft

Overall

10596

Males

8090

M18-39

8090

15K→20K

9.3 - 12.4 mi

Top 51%
×5stories
+106ft-86ft

Overall

12970

Males

9105

M18-39

9105

20K→Half

12.4 - 13.1 mi

Top 50%
×2stories
+19ft-37ft

Overall

12774

Males

8970

M18-39

8970

Half→25K

13.1 - 15.5 mi

Top 55%
×4stories
+66ft-88ft

Overall

14016

Males

9357

M18-39

9357

25K→30K

15.5 - 18.6 mi

Top 50%
×9stories
+181ft-148ft

Overall

12886

Males

8635

M18-39

8635

30K→20M

18.6 - 20.0 mi

Top 52%
×5stories
+64ft-50ft

Overall

13355

Males

8559

M18-39

8559

20M→21M

20.0 - 21.0 mi

Top 41%
×8stories
+106ft-24ft

Overall

10426

Males

6948

M18-39

6948

21M→35K

21.0 - 21.8 mi

Top 35%
×7stories
+17ft-86ft

Overall

8950

Males

6234

M18-39

6234

35K→23M

21.8 - 23.0 mi

Top 39%
×5stories
+23ft-63ft

Overall

10009

Males

6585

M18-39

6585

23M→24M

23.0 - 24.0 mi

Top 52%
×6stories
+12ft-82ft

Overall

13232

Males

8150

M18-39

8150

24M→40K

24.0 - 24.9 mi

Top 38%
×1story
+6ft-20ft

Overall

9835

Males

6321

M18-39

6321

40K→25.2M

24.9 - 25.2 mi

Top 34%
×1story
+13ft-16ft

Overall

8609

Males

5635

M18-39

5635

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2stories
+22ft-21ft

Overall

6466

Males

4589

M18-39

4589

Passing Analysis

Category:
Athletes Passed
1260*
Passed By
6348
Net Change
-5091
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5138
5K → 10K60625-565#5138#5703
10K → 15K51517-1512#5703#7215
15K → 20K241433-1409#7215#8624
20K → Half5224-219#8624#8843
Half → 25K531022-970#8843#9813
25K → 30K129734-607#9813#10420
30K → 20M81299-218#10420#10638
20M → 21M16593+72#10638#10566
21M → 35K11724+93#10566#10473
35K → 23M18388+95#10473#10378
23M → 24M67196-129#10378#10507
24M → 40K123*63+60#10507#10447
40K → 25.2M5418+36#10447#10411
25.2M → Finish19412+182#10411#10229
TOTALS1260*6348-5091

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing