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BOSTON MARATHON 2024

Pablo Henderson

Bib: 6962•M

CT

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 39%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 41%
Division (M50-54)
#0 / 1935
Top 43%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:32
Rank: #6603
Start → 5K
21:32 | 6:56/mi
10K· 6.21 mi
43:24
Rank: #6743 (-140)
5K → 10K
21:52 | 7:02/mi
15K· 9.32 mi
1:06:30
Rank: #7427 (-684)
10K → 15K
23:06 | 7:26/mi
20K· 12.43 mi
1:30:13
Rank: #7837 (-410)
15K → 20K
23:43 | 7:38/mi
Half· 13.11 mi
1:35:16
Rank: #7842 (-5)
20K → Half
5:03 | 7:24/mi
25K· 15.53 mi
1:56:49
Rank: #9227 (-1385)
Half → 25K
21:33 | 8:53/mi
30K· 18.64 mi
2:23:03
Rank: #9348 (-121)
25K → 30K
26:14 | 8:27/mi
20M
2:34:51
Rank: #9379 (-31)
30K → 20M
11:48 | 8:41/mi
21M
2:44:29
Rank: #9462 (-83)
20M → 21M
9:38 | 9:38/mi
35K· 21.75 mi
2:51:07
Rank: #9557 (-95)
21M → 35K
6:38 | 8:52/mi
23M
3:03:04
Rank: #9836 (-279)
35K → 23M
11:57 | 9:33/mi
24M
3:11:57
Rank: #9901 (-65)
23M → 24M
8:53 | 8:53/mi
40K· 24.85 mi
3:19:55
Rank: #10006 (-105)
24M → 40K
7:58 | 9:19/mi
25.2M
3:23:28
Rank: #10029 (-23)
40K → 25.2M
3:33 | 10:18/mi
Finish· 26.22 mi
3:32:11
Rank: #10073 (-44)
25.2M → Finish
8:43 | 8:33/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:16
Pace7:16 /mi
2nd Half
Distance13.11 mi
Time1:56:55
Pace8:55 /mi
📊Positive Split: 22.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:2121:326:5621:32
6:56
-
10K
6.21 mi10:48:1343:246:5921:52
7:02
+0:06
15K
9.32 mi11:11:191:06:307:0823:06
7:26
+0:24
20K
12.43 mi11:35:021:30:137:1623:43
7:38
+0:12
Half
13.11 mi11:40:051:35:167:165:03
7:24
-0:14
25K
15.53 mi12:01:381:56:497:3121:33
8:53
+1:29
30K
18.64 mi12:27:522:23:037:4026:14
8:27
-0:26
20M
20.00 mi12:39:402:34:517:4511:48
8:41
+0:14
21M
21.00 mi12:49:182:44:297:509:38
9:38
+0:57
35K
21.75 mi12:55:562:51:077:526:38
8:52
-0:46
23M
23.00 mi13:07:533:03:047:5811:57
9:33
+0:41
24M
24.00 mi13:16:463:11:578:008:53
8:53
-0:40
40K
24.85 mi13:24:443:19:558:037:58
9:19
+0:26
25.2M
25.20 mi13:28:173:23:288:043:33
10:18
+0:59
Finish
26.22 mi13:37:003:32:118:068:43
8:33
-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

8:06 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:16

45% of race

Time at Steady Pace

1:23:49

40% of race

Time at Slower Pace

33:06

16% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:2121:326:5621:32
6:56
#6603
10K
6.21 mi10:48:1343:246:5921:52
7:02
#6743
15K
9.32 mi11:11:191:06:307:0823:06
7:26
#7427
20K
12.43 mi11:35:021:30:137:1623:43
7:38
#7837
Half
13.11 mi11:40:051:35:167:165:03
7:24
#7842
25K
15.53 mi12:01:381:56:497:3121:33
8:53
#9227
30K
18.64 mi12:27:522:23:037:4026:14
8:27
#9348
20M
20.00 mi12:39:402:34:517:4511:48
8:41
#9379
21M
21.00 mi12:49:182:44:297:509:38
9:38
#9462
35K
21.75 mi12:55:562:51:077:526:38
8:52
#9557
23M
23.00 mi13:07:533:03:047:5811:57
9:33
#9836
24M
24.00 mi13:16:463:11:578:008:53
8:53
#9901
40K
24.85 mi13:24:443:19:558:037:58
9:19
#10006
25.2M
25.20 mi13:28:173:23:288:043:33
10:18
#10029
Finish
26.22 mi13:37:003:32:118:068:43
8:33
#10073
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi6603588458849147(Top 36%)7374(Top 51%)7374(Top 381%)
10K6.21 mi3.10 mi6743-1405966-825966-826901(Top 27%)6054(Top 42%)6054(Top 313%)
15K9.32 mi3.11 mi7427-6846409-4436409-4439147(Top 36%)7374(Top 51%)7374(Top 381%)
20K12.43 mi3.11 mi7837-4106640-2316640-2319287(Top 36%)7308(Top 50%)7308(Top 378%)
Half13.11 mi0.68 mi7842-56639+16639+18402(Top 33%)6852(Top 47%)6852(Top 354%)
25K15.53 mi2.42 mi9227-13857394-7557394-75514985(Top 59%)9778(Top 67%)9778(Top 505%)
30K18.64 mi3.11 mi9348-1217346+487346+4810350(Top 41%)7457(Top 51%)7457(Top 385%)
20M20.00 mi1.36 mi9379-317307+397307+3910429(Top 41%)7234(Top 50%)7234(Top 374%)
21M21.00 mi1.00 mi9462-837274+337274+3311394(Top 45%)7420(Top 51%)7420(Top 383%)
35K21.75 mi0.75 mi9557-957294-207294-2012641(Top 49%)7994(Top 55%)7994(Top 413%)
23M23.00 mi1.25 mi9836-2797365-717365-7113693(Top 54%)8396(Top 58%)8396(Top 434%)
24M24.00 mi1.00 mi9901-657352+137352+1311541(Top 45%)7327(Top 50%)7327(Top 379%)
40K24.85 mi0.85 mi10006-1057371-197371-1912310(Top 48%)7593(Top 52%)7593(Top 392%)
25.2M25.20 mi0.35 mi10029-237358+137358+1312018(Top 47%)7379(Top 51%)7379(Top 381%)
Finish26.22 mi1.02 mi10073-447341+177341+1711796(Top 46%)7399(Top 51%)7399(Top 382%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×21stories
+97ft-345ft

Overall

9147

Males

7374

M50-54

7374

5K→10K

3.1 - 6.2 mi

Top 27%
×5stories
+79ft-138ft

Overall

6901

Males

6054

M50-54

6054

10K→15K

6.2 - 9.3 mi

Top 36%
×3stories
+67ft-78ft

Overall

9147

Males

7374

M50-54

7374

15K→20K

9.3 - 12.4 mi

Top 36%
×5stories
+106ft-86ft

Overall

9287

Males

7308

M50-54

7308

20K→Half

12.4 - 13.1 mi

Top 33%
×2stories
+19ft-37ft

Overall

8402

Males

6852

M50-54

6852

Half→25K

13.1 - 15.5 mi

Top 59%
×4stories
+66ft-88ft

Overall

14985

Males

9778

M50-54

9778

25K→30K

15.5 - 18.6 mi

Top 41%
×9stories
+181ft-148ft

Overall

10350

Males

7457

M50-54

7457

30K→20M

18.6 - 20.0 mi

Top 41%
×5stories
+64ft-50ft

Overall

10429

Males

7234

M50-54

7234

20M→21M

20.0 - 21.0 mi

Top 45%
×8stories
+106ft-24ft

Overall

11394

Males

7420

M50-54

7420

21M→35K

21.0 - 21.8 mi

Top 49%
×7stories
+17ft-86ft

Overall

12641

Males

7994

M50-54

7994

35K→23M

21.8 - 23.0 mi

Top 54%
×5stories
+23ft-63ft

Overall

13693

Males

8396

M50-54

8396

23M→24M

23.0 - 24.0 mi

Top 45%
×6stories
+12ft-82ft

Overall

11541

Males

7327

M50-54

7327

24M→40K

24.0 - 24.9 mi

Top 48%
×1story
+6ft-20ft

Overall

12310

Males

7593

M50-54

7593

40K→25.2M

24.9 - 25.2 mi

Top 47%
×1story
+13ft-16ft

Overall

12018

Males

7379

M50-54

7379

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2stories
+22ft-21ft

Overall

11796

Males

7399

M50-54

7399

Passing Analysis

Category:
Athletes Passed
1161*
Passed By
4628
Net Change
-3470
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6603
5K → 10K146286-140#6603#6743
10K → 15K27711-684#6743#7427
15K → 20K87497-410#7427#7837
20K → Half3136-5#7837#7842
Half → 25K261411-1385#7842#9227
25K → 30K229350-121#9227#9348
30K → 20M132163-31#9348#9379
20M → 21M104187-83#9379#9462
21M → 35K57152-95#9462#9557
35K → 23M79357-279#9557#9836
23M → 24M85*150-65#9836#9901
24M → 40K56160-105#9901#10006
40K → 25.2M3456-23#10006#10029
25.2M → Finish68112-44#10029#10073
TOTALS1161*4628-3470

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing