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BOSTON MARATHON 2024

Benjamin Cox

Bib: 6940•M

MI

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 22%
Gender (Male)
#0 / 14578
Top 33%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:32
Rank: #6584
Start → 5K
21:32 | 6:56/mi
10K· 6.21 mi
43:17
Rank: #6609 (-25)
5K → 10K
21:45 | 7:00/mi
15K· 9.32 mi
1:05:11
Rank: #6554 (+55)
10K → 15K
21:54 | 7:03/mi
20K· 12.43 mi
1:28:31
Rank: #6925 (-371)
15K → 20K
23:20 | 7:31/mi
Half· 13.11 mi
1:33:19
Rank: #6870 (+55)
20K → Half
4:48 | 7:02/mi
25K· 15.53 mi
1:52:12
Rank: #7101 (-231)
Half → 25K
18:53 | 7:47/mi
30K· 18.64 mi
2:16:02
Rank: #6791 (+310)
25K → 30K
23:50 | 7:40/mi
20M
2:26:36
Rank: #6619 (+172)
30K → 20M
10:34 | 7:47/mi
21M
2:35:08
Rank: #6486 (+133)
20M → 21M
8:32 | 8:32/mi
35K· 21.75 mi
2:40:32
Rank: #6320 (+166)
21M → 35K
5:24 | 7:13/mi
23M
2:50:01
Rank: #6045 (+275)
35K → 23M
9:29 | 7:34/mi
24M
2:57:36
Rank: #5891 (+154)
23M → 24M
7:35 | 7:35/mi
40K· 24.85 mi
3:04:26
Rank: #5809 (+82)
24M → 40K
6:50 | 8:00/mi
25.2M
3:07:31
Rank: #5785 (+24)
40K → 25.2M
3:05 | 8:56/mi
Finish· 26.22 mi
3:14:36
Rank: #5603 (+182)
25.2M → Finish
7:05 | 6:57/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:33:19
Pace7:07 /mi
2nd Half
Distance13.11 mi
Time1:41:17
Pace7:44 /mi
📊Positive Split: 8.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:27:2321:326:5621:32
6:56
-
10K
6.21 mi10:49:0843:176:5821:45
7:00
+0:04
15K
9.32 mi11:11:021:05:117:0021:54
7:03
+0:03
20K
12.43 mi11:34:221:28:317:0723:20
7:31
+0:28
Half
13.11 mi11:39:101:33:197:074:48
7:02
-0:29
25K
15.53 mi11:58:031:52:127:1318:53
7:47
+0:45
30K
18.64 mi12:21:532:16:027:1823:50
7:40
-0:07
20M
20.00 mi12:32:272:26:367:2010:34
7:47
+0:07
21M
21.00 mi12:40:592:35:087:238:32
8:32
+0:45
35K
21.75 mi12:46:232:40:327:235:24
7:13
-1:19
23M
23.00 mi12:55:522:50:017:249:29
7:34
+0:21
24M
24.00 mi13:03:272:57:367:247:35
7:35
+0:01
40K
24.85 mi13:10:173:04:267:256:50
8:00
+0:25
25.2M
25.20 mi13:13:223:07:317:263:05
8:56
+0:56
Finish
26.22 mi13:20:273:14:367:267:05
6:57
-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

7:26 /mi

Slowest Pace

8:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:22:28

42% of race

Time at Steady Pace

1:33:41

48% of race

Time at Slower Pace

18:27

9% of race

Average Pace: 7:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:27:2321:326:5621:32
6:56
#6584
10K
6.21 mi10:49:0843:176:5821:45
7:00
#6609
15K
9.32 mi11:11:021:05:117:0021:54
7:03
#6554
20K
12.43 mi11:34:221:28:317:0723:20
7:31
#6925
Half
13.11 mi11:39:101:33:197:074:48
7:02
#6870
25K
15.53 mi11:58:031:52:127:1318:53
7:47
#7101
30K
18.64 mi12:21:532:16:027:1823:50
7:40
#6791
20M
20.00 mi12:32:272:26:367:2010:34
7:47
#6619
21M
21.00 mi12:40:592:35:087:238:32
8:32
#6486
35K
21.75 mi12:46:232:40:327:235:24
7:13
#6320
23M
23.00 mi12:55:522:50:017:249:29
7:34
#6045
24M
24.00 mi13:03:272:57:367:247:35
7:35
#5891
40K
24.85 mi13:10:173:04:267:256:50
8:00
#5809
25.2M
25.20 mi13:13:223:07:317:263:05
8:56
#5785
Finish
26.22 mi13:20:273:14:367:267:05
6:57
#5603
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi6584586558656495(Top 25%)5731(Top 39%)5731(Top 118%)
10K6.21 mi3.10 mi6609-255871-65871-66666(Top 26%)5883(Top 40%)5883(Top 121%)
15K9.32 mi3.11 mi6554+555810+615810+616495(Top 25%)5731(Top 39%)5731(Top 118%)
20K12.43 mi3.11 mi6925-3716038-2286038-2288429(Top 33%)6849(Top 47%)6849(Top 141%)
Half13.11 mi0.68 mi6870+556008+306008+305946(Top 23%)5286(Top 36%)5286(Top 109%)
25K15.53 mi2.42 mi7101-2316118-1106118-1108826(Top 35%)6884(Top 47%)6884(Top 142%)
30K18.64 mi3.11 mi6791+3105850+2685850+2685968(Top 23%)4993(Top 34%)4993(Top 103%)
20M20.00 mi1.36 mi6619+1725691+1595691+1595577(Top 22%)4602(Top 32%)4602(Top 95%)
21M21.00 mi1.00 mi6486+1335568+1235568+1236362(Top 25%)4891(Top 34%)4891(Top 101%)
35K21.75 mi0.75 mi6320+1665431+1375431+1373855(Top 15%)3355(Top 23%)3355(Top 69%)
23M23.00 mi1.25 mi6045+2755198+2335198+2333910(Top 15%)3321(Top 23%)3321(Top 68%)
24M24.00 mi1.00 mi5891+1545067+1315067+1314462(Top 17%)3586(Top 25%)3586(Top 74%)
40K24.85 mi0.85 mi5809+824974+934974+935743(Top 22%)4188(Top 29%)4188(Top 86%)
25.2M25.20 mi0.35 mi5785+244945+294945+296225(Top 24%)4378(Top 30%)4378(Top 90%)
Finish26.22 mi1.02 mi5603+1824792+1534792+1532954(Top 12%)2492(Top 17%)2492(Top 51%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×21stories
+97ft-345ft

Overall

6495

Males

5731

M18-39

5731

5K→10K

3.1 - 6.2 mi

Top 26%
×5stories
+79ft-138ft

Overall

6666

Males

5883

M18-39

5883

10K→15K

6.2 - 9.3 mi

Top 25%
×3stories
+67ft-78ft

Overall

6495

Males

5731

M18-39

5731

15K→20K

9.3 - 12.4 mi

Top 33%
×5stories
+106ft-86ft

Overall

8429

Males

6849

M18-39

6849

20K→Half

12.4 - 13.1 mi

Top 23%
×2stories
+19ft-37ft

Overall

5946

Males

5286

M18-39

5286

Half→25K

13.1 - 15.5 mi

Top 35%
×4stories
+66ft-88ft

Overall

8826

Males

6884

M18-39

6884

25K→30K

15.5 - 18.6 mi

Top 23%
×9stories
+181ft-148ft

Overall

5968

Males

4993

M18-39

4993

30K→20M

18.6 - 20.0 mi

Top 22%
×5stories
+64ft-50ft

Overall

5577

Males

4602

M18-39

4602

20M→21M

20.0 - 21.0 mi

Top 25%
×8stories
+106ft-24ft

Overall

6362

Males

4891

M18-39

4891

21M→35K

21.0 - 21.8 mi

Top 15%
×7stories
+17ft-86ft

Overall

3855

Males

3355

M18-39

3355

35K→23M

21.8 - 23.0 mi

Top 15%
×5stories
+23ft-63ft

Overall

3910

Males

3321

M18-39

3321

23M→24M

23.0 - 24.0 mi

Top 17%
×6stories
+12ft-82ft

Overall

4462

Males

3586

M18-39

3586

24M→40K

24.0 - 24.9 mi

Top 22%
×1story
+6ft-20ft

Overall

5743

Males

4188

M18-39

4188

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6225

Males

4378

M18-39

4378

25.2M→Finish

25.2 - 26.2 mi

Top 12%
×2stories
+22ft-21ft

Overall

2954

Males

2492

M18-39

2492

Passing Analysis

Category:
Athletes Passed
2341
Passed By
1360
Net Change
+981
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6584
5K → 10K185210-25#6584#6609
10K → 15K175120+55#6609#6554
15K → 20K80451-371#6554#6925
20K → Half583+55#6925#6870
Half → 25K123354-231#6870#7101
25K → 30K37464+310#7101#6791
30K → 20M21745+172#6791#6619
20M → 21M16633+133#6619#6486
21M → 35K1693+166#6486#6320
35K → 23M2827+275#6320#6045
23M → 24M16410+154#6045#5891
24M → 40K11634+82#5891#5809
40K → 25.2M4622+24#5809#5785
25.2M → Finish1864+182#5785#5603
TOTALS23411360+981
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing