Sheng Ju Ho
Bib: 6939•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:31 | 21:06 | 6:47 | 21:06 | 6:47 | - |
10K | 6.21 mi | 10:47:46 | 42:21 | 6:49 | 21:15 | 6:50 | +0:03 |
15K | 9.32 mi | 11:09:21 | 1:03:56 | 6:52 | 21:35 | 6:57 | +0:07 |
20K | 12.43 mi | 11:33:21 | 1:27:56 | 7:05 | 24:00 | 7:43 | +0:46 |
Half | 13.11 mi | 11:38:22 | 1:32:57 | 7:05 | 5:01 | 7:21 | -0:22 |
25K | 15.53 mi | 11:59:50 | 1:54:25 | 7:22 | 21:28 | 8:51 | +1:30 |
30K | 18.64 mi | 12:26:42 | 2:21:17 | 7:35 | 26:52 | 8:39 | -0:12 |
20M | 20.00 mi | 12:39:21 | 2:33:56 | 7:42 | 12:39 | 9:19 | +0:40 |
21M | 21.00 mi | 12:49:26 | 2:44:01 | 7:49 | 10:05 | 10:05 | +0:46 |
35K | 21.75 mi | 12:56:36 | 2:51:11 | 7:52 | 7:10 | 9:35 | -0:30 |
23M | 23.00 mi | 13:10:41 | 3:05:16 | 8:03 | 14:05 | 11:15 | +1:40 |
24M | 24.00 mi | 13:22:14 | 3:16:49 | 8:12 | 11:33 | 11:33 | +0:18 |
40K | 24.85 mi | 13:30:42 | 3:25:17 | 8:16 | 8:28 | 9:54 | -1:39 |
25.2M | 25.20 mi | 13:35:42 | 3:30:17 | 8:21 | 5:00 | 14:30 | +4:36 |
Finish | 26.22 mi | 13:44:44 | 3:39:19 | 8:22 | 9:02 | 8:52 | -5:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
8:22 /mi
Slowest Pace
14:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:32:57
42% of race
Time at Steady Pace
1:17:11
35% of race
Time at Slower Pace
49:11
22% of race
Average Pace: 8:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:26:31 | 21:06 | 6:47 | 21:06 | 6:47 | #5587 | |
10K | 6.21 mi | 10:47:46 | 42:21 | 6:49 | 21:15 | 6:50 | #5554 | |
15K | 9.32 mi | 11:09:21 | 1:03:56 | 6:52 | 21:35 | 6:57 | #5652 | |
20K | 12.43 mi | 11:33:21 | 1:27:56 | 7:05 | 24:00 | 7:43 | #6634 | |
Half | 13.11 mi | 11:38:22 | 1:32:57 | 7:05 | 5:01 | 7:21 | #6692 | |
25K | 15.53 mi | 11:59:50 | 1:54:25 | 7:22 | 21:28 | 8:51 | #8067 | |
30K | 18.64 mi | 12:26:42 | 2:21:17 | 7:35 | 26:52 | 8:39 | #8697 | |
20M | 20.00 mi | 12:39:21 | 2:33:56 | 7:42 | 12:39 | 9:19 | #9070 | |
21M | 21.00 mi | 12:49:26 | 2:44:01 | 7:49 | 10:05 | 10:05 | #9296 | |
35K | 21.75 mi | 12:56:36 | 2:51:11 | 7:52 | 7:10 | 9:35 | #9577 | |
23M | 23.00 mi | 13:10:41 | 3:05:16 | 8:03 | 14:05 | 11:15 | #10465 | |
24M | 24.00 mi | 13:22:14 | 3:16:49 | 8:12 | 11:33 | 11:33 | #11238 | |
40K | 24.85 mi | 13:30:42 | 3:25:17 | 8:16 | 8:28 | 9:54 | #11396 | |
25.2M | 25.20 mi | 13:35:42 | 3:30:17 | 8:21 | 5:00 | 14:30 | #11780 | |
Finish | 26.22 mi | 13:44:44 | 3:39:19 | 8:22 | 9:02 | 8:52 | #11826 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5587 | 5125 | 5125 | 5895(Top 23%) | 5313(Top 36%) | 5313(Top 110%) |
| 10K | 6.21 mi | 3.10 mi | 5554+33 | 5083+42 | 5083+42 | 5535(Top 22%) | 5065(Top 35%) | 5065(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 5652-98 | 5165-82 | 5165-82 | 5895(Top 23%) | 5313(Top 36%) | 5313(Top 110%) |
| 20K | 12.43 mi | 3.11 mi | 6634-982 | 5851-686 | 5851-686 | 9910(Top 39%) | 7608(Top 52%) | 7608(Top 157%) |
| Half | 13.11 mi | 0.68 mi | 6692-58 | 5894-43 | 5894-43 | 8050(Top 32%) | 6664(Top 46%) | 6664(Top 137%) |
| 25K | 15.53 mi | 2.42 mi | 8067-1375 | 6735-841 | 6735-841 | 14803(Top 58%) | 9701(Top 67%) | 9701(Top 200%) |
| 30K | 18.64 mi | 3.11 mi | 8697-630 | 7011-276 | 7011-276 | 11424(Top 45%) | 7992(Top 55%) | 7992(Top 165%) |
| 20M | 20.00 mi | 1.36 mi | 9070-373 | 7141-130 | 7141-130 | 13641(Top 53%) | 8679(Top 60%) | 8679(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 9296-226 | 7191-50 | 7191-50 | 13301(Top 52%) | 8325(Top 57%) | 8325(Top 172%) |
| 35K | 21.75 mi | 0.75 mi | 9577-281 | 7302-111 | 7302-111 | 15743(Top 62%) | 9490(Top 65%) | 9490(Top 196%) |
| 23M | 23.00 mi | 1.25 mi | 10465-888 | 7681-379 | 7681-379 | 19043(Top 75%) | 11090(Top 76%) | 11090(Top 229%) |
| 24M | 24.00 mi | 1.00 mi | 11238-773 | 8003-322 | 8003-322 | 20525(Top 80%) | 11782(Top 81%) | 11782(Top 243%) |
| 40K | 24.85 mi | 0.85 mi | 11396-158 | 8035-32 | 8035-32 | 14637(Top 57%) | 8767(Top 60%) | 8767(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 11780-384 | 8185-150 | 8185-150 | 22326(Top 87%) | 12657(Top 87%) | 12657(Top 261%) |
| Finish | 26.22 mi | 1.02 mi | 11826-46 | 8167+18 | 8167+18 | 13498(Top 53%) | 8238(Top 57%) | 8238(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5895
Males
5313
M18-39
5313
5K→10K
3.1 - 6.2 mi
Overall
5535
Males
5065
M18-39
5065
10K→15K
6.2 - 9.3 mi
Overall
5895
Males
5313
M18-39
5313
15K→20K
9.3 - 12.4 mi
Overall
9910
Males
7608
M18-39
7608
20K→Half
12.4 - 13.1 mi
Overall
8050
Males
6664
M18-39
6664
Half→25K
13.1 - 15.5 mi
Overall
14803
Males
9701
M18-39
9701
25K→30K
15.5 - 18.6 mi
Overall
11424
Males
7992
M18-39
7992
30K→20M
18.6 - 20.0 mi
Overall
13641
Males
8679
M18-39
8679
20M→21M
20.0 - 21.0 mi
Overall
13301
Males
8325
M18-39
8325
21M→35K
21.0 - 21.8 mi
Overall
15743
Males
9490
M18-39
9490
35K→23M
21.8 - 23.0 mi
Overall
19043
Males
11090
M18-39
11090
23M→24M
23.0 - 24.0 mi
Overall
20525
Males
11782
M18-39
11782
24M→40K
24.0 - 24.9 mi
Overall
14637
Males
8767
M18-39
8767
40K→25.2M
24.9 - 25.2 mi
Overall
22326
Males
12657
M18-39
12657
25.2M→Finish
25.2 - 26.2 mi
Overall
13498
Males
8238
M18-39
8238
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5587 |
| 5K → 10K | 204 | 171 | +33 | #5587 | #5554 |
| 10K → 15K | 113 | 211 | -98 | #5554 | #5652 |
| 15K → 20K | 25 | 1007 | -982 | #5652 | #6634 |
| 20K → Half | 8 | 66 | -58 | #6634 | #6692 |
| Half → 25K | 21 | 1396 | -1375 | #6692 | #8067 |
| 25K → 30K | 109 | 739 | -630 | #8067 | #8697 |
| 30K → 20M | 53 | 426 | -373 | #8697 | #9070 |
| 20M → 21M | 68 | 294 | -226 | #9070 | #9296 |
| 21M → 35K | 27 | 308 | -281 | #9296 | #9577 |
| 35K → 23M | 22 | 908 | -888 | #9577 | #10465 |
| 23M → 24M | 20 | 793 | -773 | #10465 | #11238 |
| 24M → 40K | 52 | 210 | -158 | #11238 | #11396 |
| 40K → 25.2M | 5 | 389 | -384 | #11396 | #11780 |
| 25.2M → Finish | 68 | 114 | -46 | #11780 | #11826 |
| TOTALS | 795 | 7032 | -6239 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
