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BOSTON MARATHON 2024

Paul Frey

Bib: 6936•M

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Overall
#0 / 25550
Top 12%
Gender (Male)
#0 / 14578
Top 19%
Division (M18-39)
#0 / 4849
Top 39%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:22
Rank: #3708
Start → 5K
20:22 | 6:33/mi
10K· 6.21 mi
41:13
Rank: #4028 (-320)
5K → 10K
20:51 | 6:43/mi
15K· 9.32 mi
1:02:14
Rank: #4119 (-91)
10K → 15K
21:01 | 6:46/mi
20K· 12.43 mi
1:23:33
Rank: #4140 (-21)
15K → 20K
21:19 | 6:52/mi
Half· 13.11 mi
1:28:11
Rank: #4142 (-2)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:45:06
Rank: #4116 (+26)
Half → 25K
16:55 | 6:59/mi
30K· 18.64 mi
2:07:18
Rank: #3930 (+186)
25K → 30K
22:12 | 7:09/mi
20M
2:17:00
Rank: #3746 (+184)
30K → 20M
9:42 | 7:08/mi
21M
2:24:23
Rank: #3568 (+178)
20M → 21M
7:23 | 7:23/mi
35K· 21.75 mi
2:29:30
Rank: #3479 (+89)
21M → 35K
5:07 | 6:50/mi
23M
2:38:22
Rank: #3321 (+158)
35K → 23M
8:52 | 7:05/mi
24M
2:45:19
Rank: #3220 (+101)
23M → 24M
6:57 | 6:57/mi
40K· 24.85 mi
2:51:17
Rank: #3130 (+90)
24M → 40K
5:58 | 6:59/mi
25.2M
2:53:50
Rank: #3066 (+64)
40K → 25.2M
2:33 | 7:24/mi
Finish· 26.22 mi
3:00:23
Rank: #2943 (+123)
25.2M → Finish
6:33 | 6:26/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:11
Pace6:44 /mi
2nd Half
Distance13.11 mi
Time1:32:12
Pace7:02 /mi
📊Positive Split: 4.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:25:0320:226:3320:22
6:33
-
10K
6.21 mi10:45:5441:136:3820:51
6:43
+0:10
15K
9.32 mi11:06:551:02:146:4121:01
6:46
+0:03
20K
12.43 mi11:28:141:23:336:4321:19
6:52
+0:06
Half
13.11 mi11:32:521:28:116:444:38
6:47
-0:05
25K
15.53 mi11:49:471:45:066:4616:55
6:59
+0:12
30K
18.64 mi12:11:592:07:186:5022:12
7:09
+0:10
20M
20.00 mi12:21:412:17:006:519:42
7:08
-0:01
21M
21.00 mi12:29:042:24:236:537:23
7:23
+0:15
35K
21.75 mi12:34:112:29:306:525:07
6:50
-0:33
23M
23.00 mi12:43:032:38:226:538:52
7:05
+0:15
24M
24.00 mi12:50:002:45:196:536:57
6:57
-0:08
40K
24.85 mi12:55:582:51:176:535:58
6:59
+0:02
25.2M
25.20 mi12:58:312:53:506:542:33
7:24
+0:25
Finish
26.22 mi13:05:043:00:236:536:33
6:26
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:26 /mi

Average Pace

6:53 /mi

Slowest Pace

7:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:41

72% of race

Time at Steady Pace

50:42

28% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:25:0320:226:3320:22
6:33
#3708
10K
6.21 mi10:45:5441:136:3820:51
6:43
#4028
15K
9.32 mi11:06:551:02:146:4121:01
6:46
#4119
20K
12.43 mi11:28:141:23:336:4321:19
6:52
#4140
Half
13.11 mi11:32:521:28:116:444:38
6:47
#4142
25K
15.53 mi11:49:471:45:066:4616:55
6:59
#4116
30K
18.64 mi12:11:592:07:186:5022:12
7:09
#3930
20M
20.00 mi12:21:412:17:006:519:42
7:08
#3746
21M
21.00 mi12:29:042:24:236:537:23
7:23
#3568
35K
21.75 mi12:34:112:29:306:525:07
6:50
#3479
23M
23.00 mi12:43:032:38:226:538:52
7:05
#3321
24M
24.00 mi12:50:002:45:196:536:57
6:57
#3220
40K
24.85 mi12:55:582:51:176:535:58
6:59
#3130
25.2M
25.20 mi12:58:312:53:506:542:33
7:24
#3066
Finish
26.22 mi13:05:043:00:236:536:33
6:26
#2943
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi3708351435144452(Top 17%)4150(Top 28%)4150(Top 86%)
10K6.21 mi3.10 mi4028-3203798-2843798-2844437(Top 17%)4145(Top 28%)4145(Top 85%)
15K9.32 mi3.11 mi4119-913870-723870-724452(Top 17%)4150(Top 28%)4150(Top 86%)
20K12.43 mi3.11 mi4140-213889-193889-194353(Top 17%)4036(Top 28%)4036(Top 83%)
Half13.11 mi0.68 mi4142-23894-53894-54528(Top 18%)4166(Top 29%)4166(Top 86%)
25K15.53 mi2.42 mi4116+263858+363858+364254(Top 17%)3908(Top 27%)3908(Top 81%)
30K18.64 mi3.11 mi3930+1863681+1773681+1773567(Top 14%)3256(Top 22%)3256(Top 67%)
20M20.00 mi1.36 mi3746+1843505+1763505+1762941(Top 12%)2691(Top 18%)2691(Top 55%)
21M21.00 mi1.00 mi3568+1783333+1723333+1722164(Top 8%)1996(Top 14%)1996(Top 41%)
35K21.75 mi0.75 mi3479+893248+853248+852470(Top 10%)2246(Top 15%)2246(Top 46%)
23M23.00 mi1.25 mi3321+1583095+1533095+1532232(Top 9%)2022(Top 14%)2022(Top 42%)
24M24.00 mi1.00 mi3220+1013004+913004+912200(Top 9%)1975(Top 14%)1975(Top 41%)
40K24.85 mi0.85 mi3130+902916+882916+881813(Top 7%)1638(Top 11%)1638(Top 34%)
25.2M25.20 mi0.35 mi3066+642857+592857+591241(Top 5%)1127(Top 8%)1127(Top 23%)
Finish26.22 mi1.02 mi2943+1232742+1152742+1151227(Top 5%)1116(Top 8%)1116(Top 23%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×21stories
+97ft-345ft

Overall

4452

Males

4150

M18-39

4150

5K→10K

3.1 - 6.2 mi

Top 17%
×5stories
+79ft-138ft

Overall

4437

Males

4145

M18-39

4145

10K→15K

6.2 - 9.3 mi

Top 17%
×3stories
+67ft-78ft

Overall

4452

Males

4150

M18-39

4150

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4353

Males

4036

M18-39

4036

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4528

Males

4166

M18-39

4166

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4254

Males

3908

M18-39

3908

25K→30K

15.5 - 18.6 mi

Top 14%
×9stories
+181ft-148ft

Overall

3567

Males

3256

M18-39

3256

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

2941

Males

2691

M18-39

2691

20M→21M

20.0 - 21.0 mi

Top 8%
×8stories
+106ft-24ft

Overall

2164

Males

1996

M18-39

1996

21M→35K

21.0 - 21.8 mi

Top 10%
×7stories
+17ft-86ft

Overall

2470

Males

2246

M18-39

2246

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2232

Males

2022

M18-39

2022

23M→24M

23.0 - 24.0 mi

Top 9%
×6stories
+12ft-82ft

Overall

2200

Males

1975

M18-39

1975

24M→40K

24.0 - 24.9 mi

Top 7%
×1story
+6ft-20ft

Overall

1813

Males

1638

M18-39

1638

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1241

Males

1127

M18-39

1127

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1227

Males

1116

M18-39

1116

Passing Analysis

Category:
Athletes Passed
1816
Passed By
1051
Net Change
+765
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3708
5K → 10K70390-320#3708#4028
10K → 15K98189-91#4028#4119
15K → 20K145166-21#4119#4140
20K → Half2527-2#4140#4142
Half → 25K139113+26#4142#4116
25K → 30K27690+186#4116#3930
30K → 20M20521+184#3930#3746
20M → 21M18911+178#3746#3568
21M → 35K945+89#3568#3479
35K → 23M17315+158#3479#3321
23M → 24M1076+101#3321#3220
24M → 40K10212+90#3220#3130
40K → 25.2M684+64#3130#3066
25.2M → Finish1252+123#3066#2943
TOTALS18161051+765
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing