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BOSTON MARATHON 2024

Randal Strole

Bib: 6923•M

OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 33%
Gender (Male)
#0 / 14578
Top 45%
Masters (Masters Men)
#0 / 9729
Top 34%
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:12
Rank: #5845
Start → 5K
21:12 | 6:49/mi
10K· 6.21 mi
42:25
Rank: #5632 (+213)
5K → 10K
21:13 | 6:50/mi
15K· 9.32 mi
1:03:21
Rank: #5151 (+481)
10K → 15K
20:56 | 6:44/mi
20K· 12.43 mi
1:24:41
Rank: #4873 (+278)
15K → 20K
21:20 | 6:52/mi
Half· 13.11 mi
1:29:22
Rank: #4870 (+3)
20K → Half
4:41 | 6:52/mi
25K· 15.53 mi
1:48:19
Rank: #5561 (-691)
Half → 25K
18:57 | 7:49/mi
30K· 18.64 mi
2:13:50
Rank: #6035 (-474)
25K → 30K
25:31 | 8:13/mi
20M
2:25:31
Rank: #6254 (-219)
30K → 20M
11:41 | 8:36/mi
21M
2:35:39
Rank: #6651 (-397)
20M → 21M
10:08 | 10:08/mi
35K· 21.75 mi
2:43:06
Rank: #7066 (-415)
21M → 35K
7:27 | 9:57/mi
23M
2:55:11
Rank: #7482 (-416)
35K → 23M
12:05 | 9:39/mi
24M
3:04:22
Rank: #7709 (-227)
23M → 24M
9:11 | 9:11/mi
40K· 24.85 mi
3:13:24
Rank: #8170 (-461)
24M → 40K
9:02 | 10:34/mi
25.2M
3:17:05
Rank: #8264 (-94)
40K → 25.2M
3:41 | 10:41/mi
Finish· 26.22 mi
3:26:22
Rank: #8510 (-246)
25.2M → Finish
9:17 | 9:07/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:29:22
Pace6:49 /mi
2nd Half
Distance13.11 mi
Time1:57:00
Pace8:56 /mi
📊Positive Split: 30.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:3921:126:4921:12
6:49
-
10K
6.21 mi10:47:5242:256:5021:13
6:50
+0:01
15K
9.32 mi11:08:481:03:216:4820:56
6:44
-0:06
20K
12.43 mi11:30:081:24:416:4921:20
6:52
+0:08
Half
13.11 mi11:34:491:29:226:494:41
6:52
0:00
25K
15.53 mi11:53:461:48:196:5818:57
7:49
+0:57
30K
18.64 mi12:19:172:13:507:1125:31
8:13
+0:24
20M
20.00 mi12:30:582:25:317:1711:41
8:36
+0:23
21M
21.00 mi12:41:062:35:397:2510:08
10:08
+1:32
35K
21.75 mi12:48:332:43:067:307:27
9:57
-0:11
23M
23.00 mi13:00:382:55:117:3712:05
9:39
-0:18
24M
24.00 mi13:09:493:04:227:419:11
9:11
-0:28
40K
24.85 mi13:18:513:13:247:479:02
10:34
+1:23
25.2M
25.20 mi13:22:323:17:057:493:41
10:41
+0:07
Finish
26.22 mi13:31:493:26:227:539:17
9:07
-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

7:53 /mi

Slowest Pace

10:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:19

52% of race

Time at Steady Pace

55:40

27% of race

Time at Slower Pace

42:23

21% of race

Average Pace: 7:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:3921:126:4921:12
6:49
#5845
10K
6.21 mi10:47:5242:256:5021:13
6:50
#5632
15K
9.32 mi11:08:481:03:216:4820:56
6:44
#5151
20K
12.43 mi11:30:081:24:416:4921:20
6:52
#4873
Half
13.11 mi11:34:491:29:226:494:41
6:52
#4870
25K
15.53 mi11:53:461:48:196:5818:57
7:49
#5561
30K
18.64 mi12:19:172:13:507:1125:31
8:13
#6035
20M
20.00 mi12:30:582:25:317:1711:41
8:36
#6254
21M
21.00 mi12:41:062:35:397:2510:08
10:08
#6651
35K
21.75 mi12:48:332:43:067:307:27
9:57
#7066
23M
23.00 mi13:00:382:55:117:3712:05
9:39
#7482
24M
24.00 mi13:09:493:04:227:419:11
9:11
#7709
40K
24.85 mi13:18:513:13:247:479:02
10:34
#8170
25.2M
25.20 mi13:22:323:17:057:493:41
10:41
#8264
Finish
26.22 mi13:31:493:26:227:539:17
9:07
#8510
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5845532653264212(Top 16%)3948(Top 27%)3948(Top 197%)
10K6.21 mi3.10 mi5632+2135147+1795147+1795444(Top 21%)4998(Top 34%)4998(Top 249%)
15K9.32 mi3.11 mi5151+4814765+3824765+3824212(Top 16%)3948(Top 27%)3948(Top 197%)
20K12.43 mi3.11 mi4873+2784514+2514514+2514389(Top 17%)4072(Top 28%)4072(Top 203%)
Half13.11 mi0.68 mi4870+34513+14513+14988(Top 20%)4565(Top 31%)4565(Top 227%)
25K15.53 mi2.42 mi5561-6915045-5325045-5328997(Top 35%)6969(Top 48%)6969(Top 347%)
30K18.64 mi3.11 mi6035-4745324-2795324-2799061(Top 35%)6800(Top 47%)6800(Top 338%)
20M20.00 mi1.36 mi6254-2195443-1195443-1199956(Top 39%)7004(Top 48%)7004(Top 349%)
21M21.00 mi1.00 mi6651-3975677-2345677-23413479(Top 53%)8417(Top 58%)8417(Top 419%)
35K21.75 mi0.75 mi7066-4155915-2385915-23816983(Top 66%)10094(Top 69%)10094(Top 502%)
23M23.00 mi1.25 mi7482-4166114-1996114-19914119(Top 55%)8601(Top 59%)8601(Top 428%)
24M24.00 mi1.00 mi7709-2276196-826196-8212997(Top 51%)8029(Top 55%)8029(Top 400%)
40K24.85 mi0.85 mi8170-4616395-1996395-19916853(Top 66%)9863(Top 68%)9863(Top 491%)
25.2M25.20 mi0.35 mi8264-946418-236418-2313367(Top 52%)8069(Top 55%)8069(Top 402%)
Finish26.22 mi1.02 mi8510-2466519-1016519-10114719(Top 58%)8850(Top 61%)8850(Top 441%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×21stories
+97ft-345ft

Overall

4212

Males

3948

M40-44

3948

5K→10K

3.1 - 6.2 mi

Top 21%
×5stories
+79ft-138ft

Overall

5444

Males

4998

M40-44

4998

10K→15K

6.2 - 9.3 mi

Top 16%
×3stories
+67ft-78ft

Overall

4212

Males

3948

M40-44

3948

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4389

Males

4072

M40-44

4072

20K→Half

12.4 - 13.1 mi

Top 20%
×2stories
+19ft-37ft

Overall

4988

Males

4565

M40-44

4565

Half→25K

13.1 - 15.5 mi

Top 35%
×4stories
+66ft-88ft

Overall

8997

Males

6969

M40-44

6969

25K→30K

15.5 - 18.6 mi

Top 35%
×9stories
+181ft-148ft

Overall

9061

Males

6800

M40-44

6800

30K→20M

18.6 - 20.0 mi

Top 39%
×5stories
+64ft-50ft

Overall

9956

Males

7004

M40-44

7004

20M→21M

20.0 - 21.0 mi

Top 53%
×8stories
+106ft-24ft

Overall

13479

Males

8417

M40-44

8417

21M→35K

21.0 - 21.8 mi

Top 66%
×7stories
+17ft-86ft

Overall

16983

Males

10094

M40-44

10094

35K→23M

21.8 - 23.0 mi

Top 55%
×5stories
+23ft-63ft

Overall

14119

Males

8601

M40-44

8601

23M→24M

23.0 - 24.0 mi

Top 51%
×6stories
+12ft-82ft

Overall

12997

Males

8029

M40-44

8029

24M→40K

24.0 - 24.9 mi

Top 66%
×1story
+6ft-20ft

Overall

16853

Males

9863

M40-44

9863

40K→25.2M

24.9 - 25.2 mi

Top 52%
×1story
+13ft-16ft

Overall

13367

Males

8069

M40-44

8069

25.2M→Finish

25.2 - 26.2 mi

Top 58%
×2stories
+22ft-21ft

Overall

14719

Males

8850

M40-44

8850

Passing Analysis

Category:
Athletes Passed
1545
Passed By
4210
Net Change
-2665
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5845
5K → 10K29582+213#5845#5632
10K → 15K4854+481#5632#5151
15K → 20K32143+278#5151#4873
20K → Half3128+3#4873#4870
Half → 25K48739-691#4870#5561
25K → 30K92566-474#5561#6035
30K → 20M56275-219#6035#6254
20M → 21M38435-397#6254#6651
21M → 35K21436-415#6651#7066
35K → 23M40456-416#7066#7482
23M → 24M45272-227#7482#7709
24M → 40K18479-461#7709#8170
40K → 25.2M23117-94#8170#8264
25.2M → Finish32278-246#8264#8510
TOTALS15454210-2665
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing