Harrison Thomas
Bib: 690•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:58 | 16:56 | 5:27 | 16:56 | 5:27 | - |
10K | 6.21 mi | 10:34:04 | 34:02 | 5:29 | 17:06 | 5:30 | +0:03 |
15K | 9.32 mi | 10:51:26 | 51:24 | 5:31 | 17:22 | 5:35 | +0:05 |
20K | 12.43 mi | 11:08:49 | 1:08:47 | 5:32 | 17:23 | 5:36 | +0:01 |
Half | 13.11 mi | 11:12:37 | 1:12:35 | 5:32 | 3:48 | 5:34 | -0:02 |
25K | 15.53 mi | 11:26:36 | 1:26:34 | 5:34 | 13:59 | 5:46 | +0:12 |
30K | 18.64 mi | 11:45:56 | 1:45:54 | 5:41 | 19:20 | 6:13 | +0:27 |
20M | 20.00 mi | 11:54:54 | 1:54:52 | 5:45 | 8:58 | 6:36 | +0:23 |
21M | 21.00 mi | 12:02:18 | 2:02:16 | 5:49 | 7:24 | 7:24 | +0:48 |
35K | 21.75 mi | 12:07:21 | 2:07:19 | 5:51 | 5:03 | 6:45 | -0:39 |
23M | 23.00 mi | 12:17:14 | 2:17:12 | 5:58 | 9:53 | 7:54 | +1:09 |
24M | 24.00 mi | 12:24:35 | 2:24:33 | 6:01 | 7:21 | 7:21 | -0:33 |
40K | 24.85 mi | 12:31:22 | 2:31:20 | 6:05 | 6:47 | 7:56 | +0:35 |
25.2M | 25.20 mi | 12:34:26 | 2:34:24 | 6:08 | 3:04 | 8:54 | +0:58 |
Finish | 26.22 mi | 12:41:56 | 2:41:54 | 6:11 | 7:30 | 7:22 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:27 /mi
Average Pace
6:11 /mi
Slowest Pace
8:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:26:34
53% of race
Time at Steady Pace
33:21
21% of race
Time at Slower Pace
41:59
26% of race
Average Pace: 6:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:16:58 | 16:56 | 5:27 | 16:56 | 5:27 | #121 | |
10K | 6.21 mi | 10:34:04 | 34:02 | 5:29 | 17:06 | 5:30 | #127 | |
15K | 9.32 mi | 10:51:26 | 51:24 | 5:31 | 17:22 | 5:35 | #139 | |
20K | 12.43 mi | 11:08:49 | 1:08:47 | 5:32 | 17:23 | 5:36 | #126 | |
Half | 13.11 mi | 11:12:37 | 1:12:35 | 5:32 | 3:48 | 5:34 | #125 | |
25K | 15.53 mi | 11:26:36 | 1:26:34 | 5:34 | 13:59 | 5:46 | #128 | |
30K | 18.64 mi | 11:45:56 | 1:45:54 | 5:41 | 19:20 | 6:13 | #160 | |
20M | 20.00 mi | 11:54:54 | 1:54:52 | 5:45 | 8:58 | 6:36 | #191 | |
21M | 21.00 mi | 12:02:18 | 2:02:16 | 5:49 | 7:24 | 7:24 | #223 | |
35K | 21.75 mi | 12:07:21 | 2:07:19 | 5:51 | 5:03 | 6:45 | #240 | |
23M | 23.00 mi | 12:17:14 | 2:17:12 | 5:58 | 9:53 | 7:54 | #325 | |
24M | 24.00 mi | 12:24:35 | 2:24:33 | 6:01 | 7:21 | 7:21 | #373 | |
40K | 24.85 mi | 12:31:22 | 2:31:20 | 6:05 | 6:47 | 7:56 | #453 | |
25.2M | 25.20 mi | 12:34:26 | 2:34:24 | 6:08 | 3:04 | 8:54 | #481 | |
Finish | 26.22 mi | 12:41:56 | 2:41:54 | 6:11 | 7:30 | 7:22 | #559 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 121 | 104 | 104 | 138(Top 0.5%) | 135(Top 0.9%) | 135(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 127-6 | 110-6 | 110-6 | 140(Top 0.5%) | 123(Top 0.8%) | 123(Top 3%) |
| 15K | 9.32 mi | 3.11 mi | 139-12 | 122-12 | 122-12 | 138(Top 0.5%) | 135(Top 0.9%) | 135(Top 3%) |
| 20K | 12.43 mi | 3.11 mi | 126+13 | 110+12 | 110+12 | 105(Top 0.4%) | 103(Top 0.7%) | 103(Top 2%) |
| Half | 13.11 mi | 0.68 mi | 125+1 | 110 | 110 | 140(Top 0.5%) | 139(Top 1.0%) | 139(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 128-3 | 110 | 110 | 205(Top 0.8%) | 184(Top 1%) | 184(Top 4%) |
| 30K | 18.64 mi | 3.11 mi | 160-32 | 140-30 | 140-30 | 506(Top 2%) | 478(Top 3%) | 478(Top 10%) |
| 20M | 20.00 mi | 1.36 mi | 191-31 | 170-30 | 170-30 | 1056(Top 4%) | 1003(Top 7%) | 1003(Top 21%) |
| 21M | 21.00 mi | 1.00 mi | 223-32 | 201-31 | 201-31 | 2165(Top 8%) | 1997(Top 14%) | 1997(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 240-17 | 218-17 | 218-17 | 2052(Top 8%) | 1891(Top 13%) | 1891(Top 39%) |
| 23M | 23.00 mi | 1.25 mi | 325-85 | 302-84 | 302-84 | 5211(Top 20%) | 4089(Top 28%) | 4089(Top 84%) |
| 24M | 24.00 mi | 1.00 mi | 373-48 | 350-48 | 350-48 | 3515(Top 14%) | 2983(Top 20%) | 2983(Top 62%) |
| 40K | 24.85 mi | 0.85 mi | 453-80 | 427-77 | 427-77 | 5429(Top 21%) | 4012(Top 28%) | 4012(Top 83%) |
| 25.2M | 25.20 mi | 0.35 mi | 481-28 | 453-26 | 453-26 | 5954(Top 23%) | 4213(Top 29%) | 4213(Top 87%) |
| Finish | 26.22 mi | 1.02 mi | 559-78 | 530-77 | 530-77 | 4785(Top 19%) | 3667(Top 25%) | 3667(Top 76%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
138
Males
135
M18-39
135
5K→10K
3.1 - 6.2 mi
Overall
140
Males
123
M18-39
123
10K→15K
6.2 - 9.3 mi
Overall
138
Males
135
M18-39
135
15K→20K
9.3 - 12.4 mi
Overall
105
Males
103
M18-39
103
20K→Half
12.4 - 13.1 mi
Overall
140
Males
139
M18-39
139
Half→25K
13.1 - 15.5 mi
Overall
205
Males
184
M18-39
184
25K→30K
15.5 - 18.6 mi
Overall
506
Males
478
M18-39
478
30K→20M
18.6 - 20.0 mi
Overall
1056
Males
1003
M18-39
1003
20M→21M
20.0 - 21.0 mi
Overall
2165
Males
1997
M18-39
1997
21M→35K
21.0 - 21.8 mi
Overall
2052
Males
1891
M18-39
1891
35K→23M
21.8 - 23.0 mi
Overall
5211
Males
4089
M18-39
4089
23M→24M
23.0 - 24.0 mi
Overall
3515
Males
2983
M18-39
2983
24M→40K
24.0 - 24.9 mi
Overall
5429
Males
4012
M18-39
4012
40K→25.2M
24.9 - 25.2 mi
Overall
5954
Males
4213
M18-39
4213
25.2M→Finish
25.2 - 26.2 mi
Overall
4785
Males
3667
M18-39
3667
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #121 |
| 5K → 10K | 7 | 13 | -6 | #121 | #127 |
| 10K → 15K | 2 | 14 | -12 | #127 | #139 |
| 15K → 20K | 15 | 2 | +13 | #139 | #126 |
| 20K → Half | 3 | 2 | +1 | #126 | #125 |
| Half → 25K | 5 | 8 | -3 | #125 | #128 |
| 25K → 30K | 2 | 34 | -32 | #128 | #160 |
| 30K → 20M | 1 | 32 | -31 | #160 | #191 |
| 20M → 21M | 0 | 32 | -32 | #191 | #223 |
| 21M → 35K | 3 | 20 | -17 | #223 | #240 |
| 35K → 23M | 0 | 85 | -85 | #240 | #325 |
| 23M → 24M | 1 | 49 | -48 | #325 | #373 |
| 24M → 40K | 0 | 80 | -80 | #373 | #453 |
| 40K → 25.2M | 1 | 29 | -28 | #453 | #481 |
| 25.2M → Finish | 0 | 78 | -78 | #481 | #559 |
| TOTALS | 40 | 478 | -438 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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