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BOSTON MARATHON 2024

Ronald Lichtenwalner

Bib: 6888•M

NC

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 25%
Gender (Male)
#0 / 14578
Top 36%
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
20:41
Rank: #4465
Start → 5K
20:41 | 6:39/mi
10K· 6.21 mi
41:46
Rank: #4741 (-276)
5K → 10K
21:05 | 6:47/mi
15K· 9.32 mi
1:02:50
Rank: #4647 (+94)
10K → 15K
21:04 | 6:47/mi
20K· 12.43 mi
1:24:12
Rank: #4552 (+95)
15K → 20K
21:22 | 6:53/mi
Half· 13.11 mi
1:28:51
Rank: #4546 (+6)
20K → Half
4:39 | 6:49/mi
25K· 15.53 mi
1:45:52
Rank: #4466 (+80)
Half → 25K
17:01 | 7:01/mi
30K· 18.64 mi
2:11:31
Rank: #5326 (-860)
25K → 30K
25:39 | 8:15/mi
20M
2:24:03
Rank: #5826 (-500)
30K → 20M
12:32 | 9:13/mi
21M
2:33:35
Rank: #6051 (-225)
20M → 21M
9:32 | 9:32/mi
35K· 21.75 mi
2:40:11
Rank: #6220 (-169)
21M → 35K
6:36 | 8:49/mi
23M
2:52:03
Rank: #6559 (-339)
35K → 23M
11:52 | 9:29/mi
24M
2:59:30
Rank: #6360 (+199)
23M → 24M
7:27 | 7:27/mi
40K· 24.85 mi
3:06:51
Rank: #6400 (-40)
24M → 40K
7:21 | 8:36/mi
25.2M
3:10:16
Rank: #6444 (-44)
40K → 25.2M
3:25 | 9:54/mi
Finish· 26.22 mi
3:17:53
Rank: #6358 (+86)
25.2M → Finish
7:37 | 7:28/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:51
Pace6:47 /mi
2nd Half
Distance13.11 mi
Time1:49:02
Pace8:19 /mi
📊Positive Split: 22.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:5020:416:3920:41
6:39
-
10K
6.21 mi10:47:5541:466:4321:05
6:47
+0:08
15K
9.32 mi11:08:591:02:506:4421:04
6:47
0:00
20K
12.43 mi11:30:211:24:126:4721:22
6:53
+0:06
Half
13.11 mi11:35:001:28:516:474:39
6:49
-0:04
25K
15.53 mi11:52:011:45:526:4917:01
7:01
+0:12
30K
18.64 mi12:17:402:11:317:0325:39
8:15
+1:14
20M
20.00 mi12:30:122:24:037:1212:32
9:13
+0:58
21M
21.00 mi12:39:442:33:357:199:32
9:32
+0:19
35K
21.75 mi12:46:202:40:117:226:36
8:49
-0:43
23M
23.00 mi12:58:122:52:037:2911:52
9:29
+0:40
24M
24.00 mi13:05:392:59:307:297:27
7:27
-2:02
40K
24.85 mi13:13:003:06:517:317:21
8:36
+1:09
25.2M
25.20 mi13:16:253:10:167:333:25
9:54
+1:18
Finish
26.22 mi13:24:023:17:537:337:37
7:28
-2:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

7:33 /mi

Slowest Pace

9:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:51

45% of race

Time at Steady Pace

32:05

16% of race

Time at Slower Pace

1:16:57

39% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:5020:416:3920:41
6:39
#4465
10K
6.21 mi10:47:5541:466:4321:05
6:47
#4741
15K
9.32 mi11:08:591:02:506:4421:04
6:47
#4647
20K
12.43 mi11:30:211:24:126:4721:22
6:53
#4552
Half
13.11 mi11:35:001:28:516:474:39
6:49
#4546
25K
15.53 mi11:52:011:45:526:4917:01
7:01
#4466
30K
18.64 mi12:17:402:11:317:0325:39
8:15
#5326
20M
20.00 mi12:30:122:24:037:1212:32
9:13
#5826
21M
21.00 mi12:39:442:33:357:199:32
9:32
#6051
35K
21.75 mi12:46:202:40:117:226:36
8:49
#6220
23M
23.00 mi12:58:122:52:037:2911:52
9:29
#6559
24M
24.00 mi13:05:392:59:307:297:27
7:27
#6360
40K
24.85 mi13:13:003:06:517:317:21
8:36
#6400
25.2M
25.20 mi13:16:253:10:167:333:25
9:54
#6444
Finish
26.22 mi13:24:023:17:537:337:37
7:28
#6358
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi4465418641864574(Top 18%)4262(Top 29%)4262(Top 88%)
10K6.21 mi3.10 mi4741-2764418-2324418-2325073(Top 20%)4690(Top 32%)4690(Top 97%)
15K9.32 mi3.11 mi4647+944329+894329+894574(Top 18%)4262(Top 29%)4262(Top 88%)
20K12.43 mi3.11 mi4552+954232+974232+974467(Top 17%)4136(Top 28%)4136(Top 85%)
Half13.11 mi0.68 mi4546+64224+84224+84656(Top 18%)4294(Top 29%)4294(Top 89%)
25K15.53 mi2.42 mi4466+804156+684156+684447(Top 17%)4066(Top 28%)4066(Top 84%)
30K18.64 mi3.11 mi5326-8604805-6494805-6499305(Top 36%)6914(Top 47%)6914(Top 143%)
20M20.00 mi1.36 mi5826-5005135-3305135-33013230(Top 52%)8500(Top 58%)8500(Top 175%)
21M21.00 mi1.00 mi6051-2255268-1335268-13310952(Top 43%)7193(Top 49%)7193(Top 148%)
35K21.75 mi0.75 mi6220-1695360-925360-9212404(Top 49%)7875(Top 54%)7875(Top 162%)
23M23.00 mi1.25 mi6559-3395547-1875547-18713395(Top 52%)8258(Top 57%)8258(Top 170%)
24M24.00 mi1.00 mi6360+1995376+1715376+1713955(Top 15%)3281(Top 23%)3281(Top 68%)
40K24.85 mi0.85 mi6400-405364+125364+128817(Top 35%)5801(Top 40%)5801(Top 120%)
25.2M25.20 mi0.35 mi6444-445368-45368-410480(Top 41%)6590(Top 45%)6590(Top 136%)
Finish26.22 mi1.02 mi6358+865279+895279+895484(Top 21%)4067(Top 28%)4067(Top 84%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 18%
×21stories
+97ft-345ft

Overall

4574

Males

4262

M18-39

4262

5K→10K

3.1 - 6.2 mi

Top 20%
×5stories
+79ft-138ft

Overall

5073

Males

4690

M18-39

4690

10K→15K

6.2 - 9.3 mi

Top 18%
×3stories
+67ft-78ft

Overall

4574

Males

4262

M18-39

4262

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4467

Males

4136

M18-39

4136

20K→Half

12.4 - 13.1 mi

Top 18%
×2stories
+19ft-37ft

Overall

4656

Males

4294

M18-39

4294

Half→25K

13.1 - 15.5 mi

Top 17%
×4stories
+66ft-88ft

Overall

4447

Males

4066

M18-39

4066

25K→30K

15.5 - 18.6 mi

Top 36%
×9stories
+181ft-148ft

Overall

9305

Males

6914

M18-39

6914

30K→20M

18.6 - 20.0 mi

Top 52%
×5stories
+64ft-50ft

Overall

13230

Males

8500

M18-39

8500

20M→21M

20.0 - 21.0 mi

Top 43%
×8stories
+106ft-24ft

Overall

10952

Males

7193

M18-39

7193

21M→35K

21.0 - 21.8 mi

Top 49%
×7stories
+17ft-86ft

Overall

12404

Males

7875

M18-39

7875

35K→23M

21.8 - 23.0 mi

Top 52%
×5stories
+23ft-63ft

Overall

13395

Males

8258

M18-39

8258

23M→24M

23.0 - 24.0 mi

Top 15%
×6stories
+12ft-82ft

Overall

3955

Males

3281

M18-39

3281

24M→40K

24.0 - 24.9 mi

Top 35%
×1story
+6ft-20ft

Overall

8817

Males

5801

M18-39

5801

40K→25.2M

24.9 - 25.2 mi

Top 41%
×1story
+13ft-16ft

Overall

10480

Males

6590

M18-39

6590

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×2stories
+22ft-21ft

Overall

5484

Males

4067

M18-39

4067

Passing Analysis

Category:
Athletes Passed
1297
Passed By
3190
Net Change
-1893
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4465
5K → 10K92368-276#4465#4741
10K → 15K17581+94#4741#4647
15K → 20K204109+95#4647#4552
20K → Half2519+6#4552#4546
Half → 25K195115+80#4546#4466
25K → 30K42902-860#4466#5326
30K → 20M19519-500#5326#5826
20M → 21M49274-225#5826#6051
21M → 35K38207-169#6051#6220
35K → 23M39378-339#6220#6559
23M → 24M21011+199#6559#6360
24M → 40K75115-40#6360#6400
40K → 25.2M2266-44#6400#6444
25.2M → Finish11226+86#6444#6358
TOTALS12973190-1893
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing