Benjamin Palmieri
Bib: 6858•M
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:53 | 19:10 | 6:10 | 19:10 | 6:10 | - |
10K | 6.21 mi | 10:42:40 | 37:57 | 6:06 | 18:47 | 6:03 | -0:07 |
15K | 9.32 mi | 11:01:16 | 56:33 | 6:04 | 18:36 | 5:59 | -0:04 |
20K | 12.43 mi | 11:20:36 | 1:15:53 | 6:06 | 19:20 | 6:13 | +0:14 |
Half | 13.11 mi | 11:24:43 | 1:20:00 | 6:06 | 4:07 | 6:02 | -0:11 |
25K | 15.53 mi | 11:40:27 | 1:35:44 | 6:10 | 15:44 | 6:29 | +0:27 |
30K | 18.64 mi | 12:03:33 | 1:58:50 | 6:22 | 23:06 | 7:26 | +0:57 |
20M | 20.00 mi | 12:13:49 | 2:09:06 | 6:27 | 10:16 | 7:33 | +0:07 |
21M | 21.00 mi | 12:22:25 | 2:17:42 | 6:33 | 8:36 | 8:36 | +1:03 |
35K | 21.75 mi | 12:28:10 | 2:23:27 | 6:36 | 5:45 | 7:41 | -0:55 |
23M | 23.00 mi | 12:38:11 | 2:33:28 | 6:40 | 10:01 | 8:00 | +0:19 |
24M | 24.00 mi | 12:46:59 | 2:42:16 | 6:46 | 8:48 | 8:48 | +0:48 |
40K | 24.85 mi | 12:54:58 | 2:50:15 | 6:51 | 7:59 | 9:20 | +0:32 |
25.2M | 25.20 mi | 12:57:48 | 2:53:05 | 6:52 | 2:50 | 8:13 | -1:07 |
Finish | 26.22 mi | 13:05:27 | 3:00:44 | 6:54 | 7:39 | 7:30 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:59 /mi
Average Pace
6:54 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:35:44
53% of race
Time at Steady Pace
56:47
31% of race
Time at Slower Pace
28:13
16% of race
Average Pace: 6:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:53 | 19:10 | 6:10 | 19:10 | 6:10 | #1482 | |
10K | 6.21 mi | 10:42:40 | 37:57 | 6:06 | 18:47 | 6:03 | #1222 | |
15K | 9.32 mi | 11:01:16 | 56:33 | 6:04 | 18:36 | 5:59 | #1022 | |
20K | 12.43 mi | 11:20:36 | 1:15:53 | 6:06 | 19:20 | 6:13 | #1035 | |
Half | 13.11 mi | 11:24:43 | 1:20:00 | 6:06 | 4:07 | 6:02 | #1022 | |
25K | 15.53 mi | 11:40:27 | 1:35:44 | 6:10 | 15:44 | 6:29 | #1089 | |
30K | 18.64 mi | 12:03:33 | 1:58:50 | 6:22 | 23:06 | 7:26 | #1532 | |
20M | 20.00 mi | 12:13:49 | 2:09:06 | 6:27 | 10:16 | 7:33 | #1706 | |
21M | 21.00 mi | 12:22:25 | 2:17:42 | 6:33 | 8:36 | 8:36 | #1929 | |
35K | 21.75 mi | 12:28:10 | 2:23:27 | 6:36 | 5:45 | 7:41 | #2020 | |
23M | 23.00 mi | 12:38:11 | 2:33:28 | 6:40 | 10:01 | 8:00 | #2188 | |
24M | 24.00 mi | 12:46:59 | 2:42:16 | 6:46 | 8:48 | 8:48 | #2530 | |
40K | 24.85 mi | 12:54:58 | 2:50:15 | 6:51 | 7:59 | 9:20 | #2914 | |
25.2M | 25.20 mi | 12:57:48 | 2:53:05 | 6:52 | 2:50 | 8:13 | #2918 | |
Finish | 26.22 mi | 13:05:27 | 3:00:44 | 6:54 | 7:39 | 7:30 | #2995 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1482 | 1430 | 1430 | 748(Top 3%) | 724(Top 5%) | 724(Top 15%) |
| 10K | 6.21 mi | 3.10 mi | 1222+260 | 1182+248 | 1182+248 | 1007(Top 4%) | 970(Top 7%) | 970(Top 20%) |
| 15K | 9.32 mi | 3.11 mi | 1022+200 | 983+199 | 983+199 | 748(Top 3%) | 724(Top 5%) | 724(Top 15%) |
| 20K | 12.43 mi | 3.11 mi | 1035-13 | 1000-17 | 1000-17 | 1131(Top 4%) | 1094(Top 8%) | 1094(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 1022+13 | 987+13 | 987+13 | 885(Top 3%) | 855(Top 6%) | 855(Top 18%) |
| 25K | 15.53 mi | 2.42 mi | 1089-67 | 1052-65 | 1052-65 | 1750(Top 7%) | 1686(Top 12%) | 1686(Top 35%) |
| 30K | 18.64 mi | 3.11 mi | 1532-443 | 1480-428 | 1480-428 | 4781(Top 19%) | 4192(Top 29%) | 4192(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 1706-174 | 1647-167 | 1647-167 | 4528(Top 18%) | 3923(Top 27%) | 3923(Top 81%) |
| 21M | 21.00 mi | 1.00 mi | 1929-223 | 1860-213 | 1860-213 | 6661(Top 26%) | 5072(Top 35%) | 5072(Top 105%) |
| 35K | 21.75 mi | 0.75 mi | 2020-91 | 1934-74 | 1934-74 | 5970(Top 23%) | 4652(Top 32%) | 4652(Top 96%) |
| 23M | 23.00 mi | 1.25 mi | 2188-168 | 2087-153 | 2087-153 | 5721(Top 22%) | 4367(Top 30%) | 4367(Top 90%) |
| 24M | 24.00 mi | 1.00 mi | 2530-342 | 2391-304 | 2391-304 | 11070(Top 43%) | 7079(Top 49%) | 7079(Top 146%) |
| 40K | 24.85 mi | 0.85 mi | 2914-384 | 2724-333 | 2724-333 | 12386(Top 48%) | 7624(Top 52%) | 7624(Top 157%) |
| 25.2M | 25.20 mi | 0.35 mi | 2918-4 | 2725-1 | 2725-1 | 3398(Top 13%) | 2782(Top 19%) | 2782(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 2995-77 | 2788-63 | 2788-63 | 5633(Top 22%) | 4140(Top 28%) | 4140(Top 85%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
748
Males
724
M18-39
724
5K→10K
3.1 - 6.2 mi
Overall
1007
Males
970
M18-39
970
10K→15K
6.2 - 9.3 mi
Overall
748
Males
724
M18-39
724
15K→20K
9.3 - 12.4 mi
Overall
1131
Males
1094
M18-39
1094
20K→Half
12.4 - 13.1 mi
Overall
885
Males
855
M18-39
855
Half→25K
13.1 - 15.5 mi
Overall
1750
Males
1686
M18-39
1686
25K→30K
15.5 - 18.6 mi
Overall
4781
Males
4192
M18-39
4192
30K→20M
18.6 - 20.0 mi
Overall
4528
Males
3923
M18-39
3923
20M→21M
20.0 - 21.0 mi
Overall
6661
Males
5072
M18-39
5072
21M→35K
21.0 - 21.8 mi
Overall
5970
Males
4652
M18-39
4652
35K→23M
21.8 - 23.0 mi
Overall
5721
Males
4367
M18-39
4367
23M→24M
23.0 - 24.0 mi
Overall
11070
Males
7079
M18-39
7079
24M→40K
24.0 - 24.9 mi
Overall
12386
Males
7624
M18-39
7624
40K→25.2M
24.9 - 25.2 mi
Overall
3398
Males
2782
M18-39
2782
25.2M→Finish
25.2 - 26.2 mi
Overall
5633
Males
4140
M18-39
4140
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1482 |
| 5K → 10K | 266 | 6 | +260 | #1482 | #1222 |
| 10K → 15K | 200 | 0 | +200 | #1222 | #1022 |
| 15K → 20K | 43 | 56 | -13 | #1022 | #1035 |
| 20K → Half | 21 | 8 | +13 | #1035 | #1022 |
| Half → 25K | 29 | 96 | -67 | #1022 | #1089 |
| 25K → 30K | 9 | 452 | -443 | #1089 | #1532 |
| 30K → 20M | 16 | 190 | -174 | #1532 | #1706 |
| 20M → 21M | 16 | 239 | -223 | #1706 | #1929 |
| 21M → 35K | 8 | 99 | -91 | #1929 | #2020 |
| 35K → 23M | 21 | 189 | -168 | #2020 | #2188 |
| 23M → 24M | 9 | 351 | -342 | #2188 | #2530 |
| 24M → 40K | 6 | 390 | -384 | #2530 | #2914 |
| 40K → 25.2M | 23 | 27 | -4 | #2914 | #2918 |
| 25.2M → Finish | 33 | 110 | -77 | #2918 | #2995 |
| TOTALS | 700 | 2213 | -1513 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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