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BOSTON MARATHON 2024

Phil Gousman

Bib: 6857•M

WA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 12%
Gender (Male)
#0 / 14578
Top 19%
Division (M18-39)
#0 / 4849
Top 40%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:06
Rank: #5560
Start → 5K
21:06 | 6:47/mi
10K· 6.21 mi
42:13
Rank: #5361 (+199)
5K → 10K
21:07 | 6:48/mi
15K· 9.32 mi
1:03:01
Rank: #4827 (+534)
10K → 15K
20:48 | 6:42/mi
20K· 12.43 mi
1:24:18
Rank: #4609 (+218)
15K → 20K
21:17 | 6:51/mi
Half· 13.11 mi
1:28:52
Rank: #4549 (+60)
20K → Half
4:34 | 6:42/mi
25K· 15.53 mi
1:45:36
Rank: #4333 (+216)
Half → 25K
16:44 | 6:54/mi
30K· 18.64 mi
2:07:56
Rank: #4165 (+168)
25K → 30K
22:20 | 7:11/mi
20M
2:17:40
Rank: #3977 (+188)
30K → 20M
9:44 | 7:10/mi
21M
2:25:16
Rank: #3815 (+162)
20M → 21M
7:36 | 7:36/mi
35K· 21.75 mi
2:30:18
Rank: #3691 (+124)
21M → 35K
5:02 | 6:44/mi
23M
2:39:05
Rank: #3495 (+196)
35K → 23M
8:47 | 7:01/mi
24M
2:45:54
Rank: #3354 (+141)
23M → 24M
6:49 | 6:49/mi
40K· 24.85 mi
2:51:48
Rank: #3228 (+126)
24M → 40K
5:54 | 6:54/mi
25.2M
2:54:21
Rank: #3167 (+61)
40K → 25.2M
2:33 | 7:24/mi
Finish· 26.22 mi
3:00:53
Rank: #3017 (+150)
25.2M → Finish
6:32 | 6:25/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:28:52
Pace6:47 /mi
2nd Half
Distance13.11 mi
Time1:32:01
Pace7:01 /mi
📊Positive Split: 3.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:4621:066:4721:06
6:47
-
10K
6.21 mi10:47:5342:136:4821:07
6:48
+0:01
15K
9.32 mi11:08:411:03:016:4620:48
6:42
-0:06
20K
12.43 mi11:29:581:24:186:4721:17
6:51
+0:09
Half
13.11 mi11:34:321:28:526:474:34
6:42
-0:09
25K
15.53 mi11:51:161:45:366:4816:44
6:54
+0:12
30K
18.64 mi12:13:362:07:566:5222:20
7:11
+0:17
20M
20.00 mi12:23:202:17:406:539:44
7:10
-0:01
21M
21.00 mi12:30:562:25:166:557:36
7:36
+0:26
35K
21.75 mi12:35:582:30:186:555:02
6:44
-0:52
23M
23.00 mi12:44:452:39:056:558:47
7:01
+0:17
24M
24.00 mi12:51:342:45:546:556:49
6:49
-0:12
40K
24.85 mi12:57:282:51:486:555:54
6:54
+0:05
25.2M
25.20 mi13:00:012:54:216:552:33
7:24
+0:30
Finish
26.22 mi13:06:333:00:536:546:32
6:25
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

6:54 /mi

Slowest Pace

7:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:40

77% of race

Time at Steady Pace

34:37

19% of race

Time at Slower Pace

7:36

4% of race

Average Pace: 6:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:4621:066:4721:06
6:47
#5560
10K
6.21 mi10:47:5342:136:4821:07
6:48
#5361
15K
9.32 mi11:08:411:03:016:4620:48
6:42
#4827
20K
12.43 mi11:29:581:24:186:4721:17
6:51
#4609
Half
13.11 mi11:34:321:28:526:474:34
6:42
#4549
25K
15.53 mi11:51:161:45:366:4816:44
6:54
#4333
30K
18.64 mi12:13:362:07:566:5222:20
7:11
#4165
20M
20.00 mi12:23:202:17:406:539:44
7:10
#3977
21M
21.00 mi12:30:562:25:166:557:36
7:36
#3815
35K
21.75 mi12:35:582:30:186:555:02
6:44
#3691
23M
23.00 mi12:44:452:39:056:558:47
7:01
#3495
24M
24.00 mi12:51:342:45:546:556:49
6:49
#3354
40K
24.85 mi12:57:282:51:486:555:54
6:54
#3228
25.2M
25.20 mi13:00:012:54:216:552:33
7:24
#3167
Finish
26.22 mi13:06:333:00:536:546:32
6:25
#3017
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi5560509850983886(Top 15%)3657(Top 25%)3657(Top 75%)
10K6.21 mi3.10 mi5361+1994933+1654933+1655140(Top 20%)4744(Top 33%)4744(Top 98%)
15K9.32 mi3.11 mi4827+5344484+4494484+4493886(Top 15%)3657(Top 25%)3657(Top 75%)
20K12.43 mi3.11 mi4609+2184285+1994285+1994242(Top 17%)3941(Top 27%)3941(Top 81%)
Half13.11 mi0.68 mi4549+604227+584227+583696(Top 14%)3466(Top 24%)3466(Top 71%)
25K15.53 mi2.42 mi4333+2164041+1864041+1863782(Top 15%)3511(Top 24%)3511(Top 72%)
30K18.64 mi3.11 mi4165+1683881+1603881+1603712(Top 15%)3383(Top 23%)3383(Top 70%)
20M20.00 mi1.36 mi3977+1883707+1743707+1743002(Top 12%)2743(Top 19%)2743(Top 57%)
21M21.00 mi1.00 mi3815+1623550+1573550+1572806(Top 11%)2539(Top 17%)2539(Top 52%)
35K21.75 mi0.75 mi3691+1243435+1153435+1152026(Top 8%)1873(Top 13%)1873(Top 39%)
23M23.00 mi1.25 mi3495+1963248+1873248+1872001(Top 8%)1831(Top 13%)1831(Top 38%)
24M24.00 mi1.00 mi3354+1413120+1283120+1281744(Top 7%)1598(Top 11%)1598(Top 33%)
40K24.85 mi0.85 mi3228+1263000+1203000+1201602(Top 6%)1468(Top 10%)1468(Top 30%)
25.2M25.20 mi0.35 mi3167+612944+562944+561225(Top 5%)1123(Top 8%)1123(Top 23%)
Finish26.22 mi1.02 mi3017+1502806+1382806+1381168(Top 5%)1070(Top 7%)1070(Top 22%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×21stories
+97ft-345ft

Overall

3886

Males

3657

M18-39

3657

5K→10K

3.1 - 6.2 mi

Top 20%
×5stories
+79ft-138ft

Overall

5140

Males

4744

M18-39

4744

10K→15K

6.2 - 9.3 mi

Top 15%
×3stories
+67ft-78ft

Overall

3886

Males

3657

M18-39

3657

15K→20K

9.3 - 12.4 mi

Top 17%
×5stories
+106ft-86ft

Overall

4242

Males

3941

M18-39

3941

20K→Half

12.4 - 13.1 mi

Top 14%
×2stories
+19ft-37ft

Overall

3696

Males

3466

M18-39

3466

Half→25K

13.1 - 15.5 mi

Top 15%
×4stories
+66ft-88ft

Overall

3782

Males

3511

M18-39

3511

25K→30K

15.5 - 18.6 mi

Top 15%
×9stories
+181ft-148ft

Overall

3712

Males

3383

M18-39

3383

30K→20M

18.6 - 20.0 mi

Top 12%
×5stories
+64ft-50ft

Overall

3002

Males

2743

M18-39

2743

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2806

Males

2539

M18-39

2539

21M→35K

21.0 - 21.8 mi

Top 8%
×7stories
+17ft-86ft

Overall

2026

Males

1873

M18-39

1873

35K→23M

21.8 - 23.0 mi

Top 8%
×5stories
+23ft-63ft

Overall

2001

Males

1831

M18-39

1831

23M→24M

23.0 - 24.0 mi

Top 7%
×6stories
+12ft-82ft

Overall

1744

Males

1598

M18-39

1598

24M→40K

24.0 - 24.9 mi

Top 6%
×1story
+6ft-20ft

Overall

1602

Males

1468

M18-39

1468

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1225

Males

1123

M18-39

1123

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×2stories
+22ft-21ft

Overall

1168

Males

1070

M18-39

1070

Passing Analysis

Category:
Athletes Passed
2911
Passed By
368
Net Change
+2543
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5560
5K → 10K306107+199#5560#5361
10K → 15K5428+534#5361#4827
15K → 20K26951+218#4827#4609
20K → Half644+60#4609#4549
Half → 25K25236+216#4549#4333
25K → 30K277109+168#4333#4165
30K → 20M20719+188#4165#3977
20M → 21M17715+162#3977#3815
21M → 35K1273+124#3815#3691
35K → 23M2059+196#3691#3495
23M → 24M1476+141#3495#3354
24M → 40K1260+126#3354#3228
40K → 25.2M621+61#3228#3167
25.2M → Finish1500+150#3167#3017
TOTALS2911368+2543
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing