Motalanyane Mampuru

Bib: 6852•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 22%

Gender (Male)

#0 / 14578

Top 33%

Masters (Masters Men)

#0 / 9729

Top 22%

Division (M45-49)

#0 / 2218

Top 30%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

21:21

Rank: #6201

Start → 5K

21:21 | 6:52/mi

5K· 3.11 mi

21:21

Rank: #6201

Start → 5K

21:21 | 6:52/mi

10K· 6.21 mi

42:33

Rank: #5782 (+419)

5K → 10K

21:12 | 6:49/mi

10K· 6.21 mi

42:33

Rank: #5782 (+419)

5K → 10K

21:12 | 6:49/mi

15K· 9.32 mi

1:03:51

Rank: #5578 (+204)

10K → 15K

21:18 | 6:51/mi

15K· 9.32 mi

1:03:51

Rank: #5578 (+204)

10K → 15K

21:18 | 6:51/mi

20K· 12.43 mi

1:25:41

Rank: #5508 (+70)

15K → 20K

21:50 | 7:02/mi

20K· 12.43 mi

1:25:41

Rank: #5508 (+70)

15K → 20K

21:50 | 7:02/mi

Half· 13.11 mi

1:30:28

Rank: #5520 (-12)

20K → Half

4:47 | 7:01/mi

Half· 13.11 mi

1:30:28

Rank: #5520 (-12)

20K → Half

4:47 | 7:01/mi

25K· 15.53 mi

1:48:12

Rank: #5505 (+15)

Half → 25K

17:44 | 7:19/mi

25K· 15.53 mi

1:48:12

Rank: #5505 (+15)

Half → 25K

17:44 | 7:19/mi

30K· 18.64 mi

2:12:12

Rank: #5526 (-21)

25K → 30K

24:00 | 7:43/mi

30K· 18.64 mi

2:12:12

Rank: #5526 (-21)

25K → 30K

24:00 | 7:43/mi

20M

2:22:57

Rank: #5507 (+19)

30K → 20M

10:45 | 7:55/mi

20M

2:22:57

Rank: #5507 (+19)

30K → 20M

10:45 | 7:55/mi

21M

2:31:51

Rank: #5567 (-60)

20M → 21M

8:54 | 8:54/mi

21M

2:31:51

Rank: #5567 (-60)

20M → 21M

8:54 | 8:54/mi

35K· 21.75 mi

2:37:46

Rank: #5554 (+13)

21M → 35K

5:55 | 7:55/mi

35K· 21.75 mi

2:37:46

Rank: #5554 (+13)

21M → 35K

5:55 | 7:55/mi

23M

2:48:04

Rank: #5553 (+1)

35K → 23M

10:18 | 8:14/mi

23M

2:48:04

Rank: #5553 (+1)

35K → 23M

10:18 | 8:14/mi

24M

2:56:14

Rank: #5568 (-15)

23M → 24M

8:10 | 8:10/mi

24M

2:56:14

Rank: #5568 (-15)

23M → 24M

8:10 | 8:10/mi

40K· 24.85 mi

3:03:26

Rank: #5580 (-12)

24M → 40K

7:12 | 8:25/mi

40K· 24.85 mi

3:03:26

Rank: #5580 (-12)

24M → 40K

7:12 | 8:25/mi

25.2M

3:06:50

Rank: #5641 (-61)

40K → 25.2M

3:24 | 9:52/mi

25.2M

3:06:50

Rank: #5641 (-61)

40K → 25.2M

3:24 | 9:52/mi

Finish· 26.22 mi

3:15:06

Rank: #5716 (-75)

25.2M → Finish

8:16 | 8:07/mi

Finish· 26.22 mi

3:15:06

Rank: #5716 (-75)

25.2M → Finish

8:16 | 8:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:30:28

Pace6:54 /mi

2nd Half

Distance13.11 mi

Time1:44:38

Pace7:59 /mi

📊Positive Split: 15.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:27:07	21:21	6:52	21:21	6:52	-
10K	6.21 mi	10:48:19	42:33	6:51	21:12	6:49	-0:03
15K	9.32 mi	11:09:37	1:03:51	6:51	21:18	6:51	+0:02
20K	12.43 mi	11:31:27	1:25:41	6:54	21:50	7:02	+0:11
Half	13.11 mi	11:36:14	1:30:28	6:54	4:47	7:01	-0:01
25K	15.53 mi	11:53:58	1:48:12	6:58	17:44	7:19	+0:18
30K	18.64 mi	12:17:58	2:12:12	7:06	24:00	7:43	+0:24
20M	20.00 mi	12:28:43	2:22:57	7:09	10:45	7:55	+0:12
21M	21.00 mi	12:37:37	2:31:51	7:14	8:54	8:54	+0:59
35K	21.75 mi	12:43:32	2:37:46	7:15	5:55	7:55	-0:59
23M	23.00 mi	12:53:50	2:48:04	7:18	10:18	8:14	+0:19
24M	24.00 mi	13:02:00	2:56:14	7:21	8:10	8:10	-0:04
40K	24.85 mi	13:09:12	3:03:26	7:23	7:12	8:25	+0:15
25.2M	25.20 mi	13:12:36	3:06:50	7:25	3:24	9:52	+1:27
Finish	26.22 mi	13:20:52	3:15:06	7:27	8:16	8:07	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:49 /mi

Average Pace

7:27 /mi

Slowest Pace

9:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:12

55% of race

Time at Steady Pace

1:07:24

35% of race

Time at Slower Pace

19:30

10% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:27:07	21:21	6:52	21:21	6:52	#6201
10K	6.21 mi	10:48:19	42:33	6:51	21:12	6:49	#5782
15K	9.32 mi	11:09:37	1:03:51	6:51	21:18	6:51	#5578
20K	12.43 mi	11:31:27	1:25:41	6:54	21:50	7:02	#5508
Half	13.11 mi	11:36:14	1:30:28	6:54	4:47	7:01	#5520
25K	15.53 mi	11:53:58	1:48:12	6:58	17:44	7:19	#5505
30K	18.64 mi	12:17:58	2:12:12	7:06	24:00	7:43	#5526
20M	20.00 mi	12:28:43	2:22:57	7:09	10:45	7:55	#5507
21M	21.00 mi	12:37:37	2:31:51	7:14	8:54	8:54	#5567
35K	21.75 mi	12:43:32	2:37:46	7:15	5:55	7:55	#5554
23M	23.00 mi	12:53:50	2:48:04	7:18	10:18	8:14	#5553
24M	24.00 mi	13:02:00	2:56:14	7:21	8:10	8:10	#5568
40K	24.85 mi	13:09:12	3:03:26	7:23	7:12	8:25	#5580
25.2M	25.20 mi	13:12:36	3:06:50	7:25	3:24	9:52	#5641
Finish	26.22 mi	13:20:52	3:15:06	7:27	8:16	8:07	#5716

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	6201	5599	5599	5235(Top 20%)	4796(Top 33%)	4796(Top 216%)
10K	6.21 mi	3.10 mi	5782+419	5272+327	5272+327	5398(Top 21%)	4959(Top 34%)	4959(Top 224%)
15K	9.32 mi	3.11 mi	5578+204	5110+162	5110+162	5235(Top 20%)	4796(Top 33%)	4796(Top 216%)
20K	12.43 mi	3.11 mi	5508+70	5022+88	5022+88	5401(Top 21%)	4886(Top 34%)	4886(Top 220%)
Half	13.11 mi	0.68 mi	5520-12	5028-6	5028-6	5801(Top 23%)	5186(Top 36%)	5186(Top 234%)
25K	15.53 mi	2.42 mi	5505+15	5007+21	5007+21	5894(Top 23%)	5110(Top 35%)	5110(Top 230%)
30K	18.64 mi	3.11 mi	5526-21	4950+57	4950+57	6259(Top 24%)	5176(Top 36%)	5176(Top 233%)
20M	20.00 mi	1.36 mi	5507+19	4905+45	4905+45	6265(Top 25%)	5015(Top 34%)	5015(Top 226%)
21M	21.00 mi	1.00 mi	5567-60	4921-16	4921-16	8064(Top 32%)	5825(Top 40%)	5825(Top 263%)
35K	21.75 mi	0.75 mi	5554+13	4888+33	4888+33	7167(Top 28%)	5309(Top 36%)	5309(Top 239%)
23M	23.00 mi	1.25 mi	5553+1	4859+29	4859+29	6923(Top 27%)	5035(Top 35%)	5035(Top 227%)
24M	24.00 mi	1.00 mi	5568-15	4841+18	4841+18	7528(Top 29%)	5249(Top 36%)	5249(Top 237%)
40K	24.85 mi	0.85 mi	5580-12	4827+14	4827+14	7931(Top 31%)	5346(Top 37%)	5346(Top 241%)
25.2M	25.20 mi	0.35 mi	5641-61	4846-19	4846-19	10269(Top 40%)	6472(Top 44%)	6472(Top 292%)
Finish	26.22 mi	1.02 mi	5716-75	4869-23	4869-23	9207(Top 36%)	6029(Top 41%)	6029(Top 272%)

6029

Passing Analysis

Category:

Athletes Passed

1839

Passed By

1354

Net Change

+485

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#6201
5K → 10K	451	32	+419	#6201	#5782
10K → 15K	253	49	+204	#5782	#5578
15K → 20K	197	127	+70	#5578	#5508
20K → Half	17	29	-12	#5508	#5520
Half → 25K	166	151	+15	#5520	#5505
25K → 30K	199	220	-21	#5505	#5526
30K → 20M	99	80	+19	#5526	#5507
20M → 21M	76	136	-60	#5507	#5567
21M → 35K	66	53	+13	#5567	#5554
35K → 23M	104	103	+1	#5554	#5553
23M → 24M	78	93	-15	#5553	#5568
24M → 40K	70	82	-12	#5568	#5580
40K → 25.2M	17	78	-61	#5580	#5641
25.2M → Finish	46	121	-75	#5641	#5716
TOTALS	1839	1354	+485