Efraim Shaw
Bib: 682•M
NY

⏱️ Race Timeline
Watch your race unfold from start to finish
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:18 | 5:53 | 18:18 | 5:53 | - |
10K | 6.21 mi | 10:36:47 | 36:45 | 5:55 | 18:27 | 5:56 | +0:03 |
15K | 9.32 mi | 10:55:20 | 55:18 | 5:56 | 18:33 | 5:58 | +0:02 |
20K | 12.43 mi | 11:14:04 | 1:14:02 | 5:57 | 18:44 | 6:02 | +0:04 |
Half | 13.11 mi | 11:18:04 | 1:18:02 | 5:57 | 4:00 | 5:52 | -0:10 |
25K | 15.53 mi | 11:33:00 | 1:32:58 | 5:59 | 14:56 | 6:10 | +0:18 |
30K | 18.64 mi | 11:53:44 | 1:53:42 | 6:06 | 20:44 | 6:40 | +0:30 |
20M | 20.00 mi | 12:08:08 | 2:08:06 | 6:24 | 14:24 | 10:36 | +3:56 |
21M | 21.00 mi | 12:15:04 | 2:15:02 | 6:26 | 6:56 | 6:56 | -3:40 |
35K | 21.75 mi | 12:20:10 | 2:20:08 | 6:27 | 5:06 | 6:49 | -0:07 |
23M | 23.00 mi | 12:29:11 | 2:29:09 | 6:29 | 9:01 | 7:12 | +0:23 |
24M | 24.00 mi | 12:37:50 | 2:37:48 | 6:35 | 8:39 | 8:39 | +1:27 |
40K | 24.85 mi | 12:44:18 | 2:44:16 | 6:37 | 6:28 | 7:34 | -1:05 |
25.2M | 25.20 mi | 12:46:44 | 2:46:42 | 6:37 | 2:26 | 7:03 | -0:31 |
Finish | 26.22 mi | 12:53:18 | 2:53:16 | 6:37 | 6:34 | 6:27 | -0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:52 /mi
Average Pace
6:37 /mi
Slowest Pace
10:36 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:18:02
45% of race
Time at Steady Pace
1:05:43
38% of race
Time at Slower Pace
29:31
17% of race
Average Pace: 6:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:20 | 18:18 | 5:53 | 18:18 | 5:53 | #667 | |
10K | 6.21 mi | 10:36:47 | 36:45 | 5:55 | 18:27 | 5:56 | #683 | |
15K | 9.32 mi | 10:55:20 | 55:18 | 5:56 | 18:33 | 5:58 | #678 | |
20K | 12.43 mi | 11:14:04 | 1:14:02 | 5:57 | 18:44 | 6:02 | #668 | |
Half | 13.11 mi | 11:18:04 | 1:18:02 | 5:57 | 4:00 | 5:52 | #657 | |
25K | 15.53 mi | 11:33:00 | 1:32:58 | 5:59 | 14:56 | 6:10 | #659 | |
30K | 18.64 mi | 11:53:44 | 1:53:42 | 6:06 | 20:44 | 6:40 | #753 | |
20M | 20.00 mi | 12:08:08 | 2:08:06 | 6:24 | 14:24 | 10:36 | #1497 | |
21M | 21.00 mi | 12:15:04 | 2:15:02 | 6:26 | 6:56 | 6:56 | #1432 | |
35K | 21.75 mi | 12:20:10 | 2:20:08 | 6:27 | 5:06 | 6:49 | #1431 | |
23M | 23.00 mi | 12:29:11 | 2:29:09 | 6:29 | 9:01 | 7:12 | #1458 | |
24M | 24.00 mi | 12:37:50 | 2:37:48 | 6:35 | 8:39 | 8:39 | #1714 | |
40K | 24.85 mi | 12:44:18 | 2:44:16 | 6:37 | 6:28 | 7:34 | #1759 | |
25.2M | 25.20 mi | 12:46:44 | 2:46:42 | 6:37 | 2:26 | 7:03 | #1703 | |
Finish | 26.22 mi | 12:53:18 | 2:53:16 | 6:37 | 6:34 | 6:27 | #1641 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 667 | 640 | 640 | 711(Top 3%) | 688(Top 5%) | 688(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 683-16 | 656-16 | 656-16 | 723(Top 3%) | 697(Top 5%) | 697(Top 14%) |
| 15K | 9.32 mi | 3.11 mi | 678+5 | 652+4 | 652+4 | 711(Top 3%) | 688(Top 5%) | 688(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 668+10 | 643+9 | 643+9 | 661(Top 3%) | 632(Top 4%) | 632(Top 13%) |
| Half | 13.11 mi | 0.68 mi | 657+11 | 632+11 | 632+11 | 508(Top 2%) | 485(Top 3%) | 485(Top 10%) |
| 25K | 15.53 mi | 2.42 mi | 659-2 | 635-3 | 635-3 | 771(Top 3%) | 741(Top 5%) | 741(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 753-94 | 722-87 | 722-87 | 1546(Top 6%) | 1479(Top 10%) | 1479(Top 31%) |
| 20M | 20.00 mi | 1.36 mi | 1497-744 | 1443-721 | 1443-721 | 18253(Top 71%) | 10874(Top 75%) | 10874(Top 224%) |
| 21M | 21.00 mi | 1.00 mi | 1432+65 | 1378+65 | 1378+65 | 944(Top 4%) | 895(Top 6%) | 895(Top 18%) |
| 35K | 21.75 mi | 0.75 mi | 1431+1 | 1377+1 | 1377+1 | 2325(Top 9%) | 2129(Top 15%) | 2129(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 1458-27 | 1399-22 | 1399-22 | 2565(Top 10%) | 2305(Top 16%) | 2305(Top 48%) |
| 24M | 24.00 mi | 1.00 mi | 1714-256 | 1643-244 | 1643-244 | 10259(Top 40%) | 6649(Top 46%) | 6649(Top 137%) |
| 40K | 24.85 mi | 0.85 mi | 1759-45 | 1684-41 | 1684-41 | 3711(Top 15%) | 3018(Top 21%) | 3018(Top 62%) |
| 25.2M | 25.20 mi | 0.35 mi | 1703+56 | 1629+55 | 1629+55 | 670(Top 3%) | 618(Top 4%) | 618(Top 13%) |
| Finish | 26.22 mi | 1.02 mi | 1641+62 | 1568+61 | 1568+61 | 1242(Top 5%) | 1131(Top 8%) | 1131(Top 23%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
711
Males
688
M18-39
688
5K→10K
3.1 - 6.2 mi
Overall
723
Males
697
M18-39
697
10K→15K
6.2 - 9.3 mi
Overall
711
Males
688
M18-39
688
15K→20K
9.3 - 12.4 mi
Overall
661
Males
632
M18-39
632
20K→Half
12.4 - 13.1 mi
Overall
508
Males
485
M18-39
485
Half→25K
13.1 - 15.5 mi
Overall
771
Males
741
M18-39
741
25K→30K
15.5 - 18.6 mi
Overall
1546
Males
1479
M18-39
1479
30K→20M
18.6 - 20.0 mi
Overall
18253
Males
10874
M18-39
10874
20M→21M
20.0 - 21.0 mi
Overall
944
Males
895
M18-39
895
21M→35K
21.0 - 21.8 mi
Overall
2325
Males
2129
M18-39
2129
35K→23M
21.8 - 23.0 mi
Overall
2565
Males
2305
M18-39
2305
23M→24M
23.0 - 24.0 mi
Overall
10259
Males
6649
M18-39
6649
24M→40K
24.0 - 24.9 mi
Overall
3711
Males
3018
M18-39
3018
40K→25.2M
24.9 - 25.2 mi
Overall
670
Males
618
M18-39
618
25.2M→Finish
25.2 - 26.2 mi
Overall
1242
Males
1131
M18-39
1131
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #667 |
| 5K → 10K | 26 | 42 | -16 | #667 | #683 |
| 10K → 15K | 24 | 19 | +5 | #683 | #678 |
| 15K → 20K | 29 | 19 | +10 | #678 | #668 |
| 20K → Half | 11 | 0 | +11 | #668 | #657 |
| Half → 25K | 35 | 37 | -2 | #657 | #659 |
| 25K → 30K | 22 | 116 | -94 | #659 | #753 |
| 30K → 20M | 3 | 747 | -744 | #753 | #1497 |
| 20M → 21M | 74 | 9 | +65 | #1497 | #1432 |
| 21M → 35K | 19 | 18 | +1 | #1432 | #1431 |
| 35K → 23M | 39 | 66 | -27 | #1431 | #1458 |
| 23M → 24M | 4 | 260 | -256 | #1458 | #1714 |
| 24M → 40K | 14 | 59 | -45 | #1714 | #1759 |
| 40K → 25.2M | 56 | 0 | +56 | #1759 | #1703 |
| 25.2M → Finish | 68 | 6 | +62 | #1703 | #1641 |
| TOTALS | 424 | 1398 | -974 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
