James Ngai
Bib: 6803•M
WA

⏱️ Race Timeline
Watch your race unfold from start to finish
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:57 | 23:46 | 7:39 | 23:46 | 7:39 | - |
10K | 6.21 mi | 10:54:27 | 48:16 | 7:46 | 24:30 | 7:53 | +0:14 |
15K | 9.32 mi | 11:19:13 | 1:13:02 | 7:50 | 24:46 | 7:58 | +0:05 |
20K | 12.43 mi | 11:43:49 | 1:37:38 | 7:51 | 24:36 | 7:55 | -0:03 |
Half | 13.11 mi | 11:49:09 | 1:42:58 | 7:51 | 5:20 | 7:49 | -0:06 |
25K | 15.53 mi | 12:08:11 | 2:02:00 | 7:51 | 19:02 | 7:51 | +0:02 |
30K | 18.64 mi | 12:32:48 | 2:26:37 | 7:52 | 24:37 | 7:55 | +0:04 |
20M | 20.00 mi | 12:43:38 | 2:37:27 | 7:52 | 10:50 | 7:58 | +0:03 |
21M | 21.00 mi | 12:51:48 | 2:45:37 | 7:53 | 8:10 | 8:10 | +0:12 |
35K | 21.75 mi | 12:57:41 | 2:51:30 | 7:53 | 5:53 | 7:52 | -0:18 |
23M | 23.00 mi | 13:07:47 | 3:01:36 | 7:54 | 10:06 | 8:04 | +0:12 |
24M | 24.00 mi | 13:15:50 | 3:09:39 | 7:54 | 8:03 | 8:03 | -0:01 |
40K | 24.85 mi | 13:22:38 | 3:16:27 | 7:54 | 6:48 | 7:57 | -0:06 |
25.2M | 25.20 mi | 13:25:48 | 3:19:37 | 7:55 | 3:10 | 9:11 | +1:14 |
Finish | 26.22 mi | 13:33:56 | 3:27:45 | 7:56 | 8:08 | 7:59 | -1:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
7:56 /mi
Slowest Pace
9:11 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
23:46
11% of race
Time at Steady Pace
2:52:39
83% of race
Time at Slower Pace
11:20
5% of race
Average Pace: 7:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:29:57 | 23:46 | 7:39 | 23:46 | 7:39 | #11905 | |
10K | 6.21 mi | 10:54:27 | 48:16 | 7:46 | 24:30 | 7:53 | #12618 | |
15K | 9.32 mi | 11:19:13 | 1:13:02 | 7:50 | 24:46 | 7:58 | #12804 | |
20K | 12.43 mi | 11:43:49 | 1:37:38 | 7:51 | 24:36 | 7:55 | #12315 | |
Half | 13.11 mi | 11:49:09 | 1:42:58 | 7:51 | 5:20 | 7:49 | #12255 | |
25K | 15.53 mi | 12:08:11 | 2:02:00 | 7:51 | 19:02 | 7:51 | #11637 | |
30K | 18.64 mi | 12:32:48 | 2:26:37 | 7:52 | 24:37 | 7:55 | #10709 | |
20M | 20.00 mi | 12:43:38 | 2:37:27 | 7:52 | 10:50 | 7:58 | #10310 | |
21M | 21.00 mi | 12:51:48 | 2:45:37 | 7:53 | 8:10 | 8:10 | #9843 | |
35K | 21.75 mi | 12:57:41 | 2:51:30 | 7:53 | 5:53 | 7:52 | #9706 | |
23M | 23.00 mi | 13:07:47 | 3:01:36 | 7:54 | 10:06 | 8:04 | #9365 | |
24M | 24.00 mi | 13:15:50 | 3:09:39 | 7:54 | 8:03 | 8:03 | #9220 | |
40K | 24.85 mi | 13:22:38 | 3:16:27 | 7:54 | 6:48 | 7:57 | #9019 | |
25.2M | 25.20 mi | 13:25:48 | 3:19:37 | 7:55 | 3:10 | 9:11 | #8965 | |
Finish | 26.22 mi | 13:33:56 | 3:27:45 | 7:56 | 8:08 | 7:59 | #8918 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11905 | 8801 | 8801 | 13232(Top 52%) | 9265(Top 64%) | 9265(Top 191%) |
| 10K | 6.21 mi | 3.10 mi | 12618-713 | 9077-276 | 9077-276 | 13312(Top 52%) | 9337(Top 64%) | 9337(Top 193%) |
| 15K | 9.32 mi | 3.11 mi | 12804-186 | 9130-53 | 9130-53 | 13232(Top 52%) | 9265(Top 64%) | 9265(Top 191%) |
| 20K | 12.43 mi | 3.11 mi | 12315+489 | 8893+237 | 8893+237 | 11233(Top 44%) | 8279(Top 57%) | 8279(Top 171%) |
| Half | 13.11 mi | 0.68 mi | 12255+60 | 8865+28 | 8865+28 | 11396(Top 45%) | 8335(Top 57%) | 8335(Top 172%) |
| 25K | 15.53 mi | 2.42 mi | 11637+618 | 8549+316 | 8549+316 | 9236(Top 36%) | 7096(Top 49%) | 7096(Top 146%) |
| 30K | 18.64 mi | 3.11 mi | 10709+928 | 8006+543 | 8006+543 | 7435(Top 29%) | 5889(Top 40%) | 5889(Top 121%) |
| 20M | 20.00 mi | 1.36 mi | 10310+399 | 7750+256 | 7750+256 | 6601(Top 26%) | 5224(Top 36%) | 5224(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 9843+467 | 7475+275 | 7475+275 | 4792(Top 19%) | 3972(Top 27%) | 3972(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 9706+137 | 7365+110 | 7365+110 | 6952(Top 27%) | 5213(Top 36%) | 5213(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 9365+341 | 7127+238 | 7127+238 | 6089(Top 24%) | 4583(Top 31%) | 4583(Top 95%) |
| 24M | 24.00 mi | 1.00 mi | 9220+145 | 7008+119 | 7008+119 | 6894(Top 27%) | 4930(Top 34%) | 4930(Top 102%) |
| 40K | 24.85 mi | 0.85 mi | 9019+201 | 6862+146 | 6862+146 | 5566(Top 22%) | 4115(Top 28%) | 4115(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 8965+54 | 6811+51 | 6811+51 | 7371(Top 29%) | 4997(Top 34%) | 4997(Top 103%) |
| Finish | 26.22 mi | 1.02 mi | 8918+47 | 6742+69 | 6742+69 | 8405(Top 33%) | 5614(Top 39%) | 5614(Top 116%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13232
Males
9265
M18-39
9265
5K→10K
3.1 - 6.2 mi
Overall
13312
Males
9337
M18-39
9337
10K→15K
6.2 - 9.3 mi
Overall
13232
Males
9265
M18-39
9265
15K→20K
9.3 - 12.4 mi
Overall
11233
Males
8279
M18-39
8279
20K→Half
12.4 - 13.1 mi
Overall
11396
Males
8335
M18-39
8335
Half→25K
13.1 - 15.5 mi
Overall
9236
Males
7096
M18-39
7096
25K→30K
15.5 - 18.6 mi
Overall
7435
Males
5889
M18-39
5889
30K→20M
18.6 - 20.0 mi
Overall
6601
Males
5224
M18-39
5224
20M→21M
20.0 - 21.0 mi
Overall
4792
Males
3972
M18-39
3972
21M→35K
21.0 - 21.8 mi
Overall
6952
Males
5213
M18-39
5213
35K→23M
21.8 - 23.0 mi
Overall
6089
Males
4583
M18-39
4583
23M→24M
23.0 - 24.0 mi
Overall
6894
Males
4930
M18-39
4930
24M→40K
24.0 - 24.9 mi
Overall
5566
Males
4115
M18-39
4115
40K→25.2M
24.9 - 25.2 mi
Overall
7371
Males
4997
M18-39
4997
25.2M→Finish
25.2 - 26.2 mi
Overall
8405
Males
5614
M18-39
5614
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11905 |
| 5K → 10K | 92 | 805 | -713 | #11905 | #12618 |
| 10K → 15K | 162 | 348 | -186 | #12618 | #12804 |
| 15K → 20K | 522 | 33 | +489 | #12804 | #12315 |
| 20K → Half | 77 | 17 | +60 | #12315 | #12255 |
| Half → 25K | 625 | 7 | +618 | #12255 | #11637 |
| 25K → 30K | 933 | 5 | +928 | #11637 | #10709 |
| 30K → 20M | 403 | 4 | +399 | #10709 | #10310 |
| 20M → 21M | 468* | 1 | +467 | #10310 | #9843 |
| 21M → 35K | 155 | 18 | +137 | #9843 | #9706 |
| 35K → 23M | 354 | 13 | +341 | #9706 | #9365 |
| 23M → 24M | 175 | 30 | +145 | #9365 | #9220 |
| 24M → 40K | 210 | 9 | +201 | #9220 | #9019 |
| 40K → 25.2M | 69 | 15 | +54 | #9019 | #8965 |
| 25.2M → Finish | 110 | 63 | +47 | #8965 | #8918 |
| TOTALS | 4355* | 1368 | +2987 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
