You Zhou
Bib: 6791•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:26 | 22:01 | 7:05 | 22:01 | 7:05 | - |
10K | 6.21 mi | 10:49:56 | 44:31 | 7:10 | 22:30 | 7:15 | +0:10 |
15K | 9.32 mi | 11:12:14 | 1:06:49 | 7:10 | 22:18 | 7:11 | -0:04 |
20K | 12.43 mi | 11:34:33 | 1:29:08 | 7:10 | 22:19 | 7:11 | 0:00 |
Half | 13.11 mi | 11:39:21 | 1:33:56 | 7:10 | 4:48 | 7:02 | -0:09 |
25K | 15.53 mi | 11:57:36 | 1:52:11 | 7:13 | 18:15 | 7:32 | +0:30 |
30K | 18.64 mi | 12:23:10 | 2:17:45 | 7:23 | 25:34 | 8:14 | +0:42 |
20M | 20.00 mi | 12:34:59 | 2:29:34 | 7:29 | 11:49 | 8:42 | +0:28 |
21M | 21.00 mi | 12:44:32 | 2:39:07 | 7:35 | 9:33 | 9:33 | +0:51 |
35K | 21.75 mi | 12:50:47 | 2:45:22 | 7:36 | 6:15 | 8:21 | -1:12 |
23M | 23.00 mi | 13:01:46 | 2:56:21 | 7:40 | 10:59 | 8:46 | +0:25 |
24M | 24.00 mi | 13:10:07 | 3:04:42 | 7:42 | 8:21 | 8:21 | -0:25 |
40K | 24.85 mi | 13:17:15 | 3:11:50 | 7:43 | 7:08 | 8:21 | 0:00 |
25.2M | 25.20 mi | 13:20:26 | 3:15:01 | 7:44 | 3:11 | 9:14 | +0:53 |
Finish | 26.22 mi | 13:28:26 | 3:23:01 | 7:45 | 8:00 | 7:51 | -1:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:02 /mi
Average Pace
7:45 /mi
Slowest Pace
9:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:11
55% of race
Time at Steady Pace
55:18
27% of race
Time at Slower Pace
35:32
18% of race
Average Pace: 7:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:27:26 | 22:01 | 7:05 | 22:01 | 7:05 | #7585 | |
10K | 6.21 mi | 10:49:56 | 44:31 | 7:10 | 22:30 | 7:15 | #7879 | |
15K | 9.32 mi | 11:12:14 | 1:06:49 | 7:10 | 22:18 | 7:11 | #7658 | |
20K | 12.43 mi | 11:34:33 | 1:29:08 | 7:10 | 22:19 | 7:11 | #7253 | |
Half | 13.11 mi | 11:39:21 | 1:33:56 | 7:10 | 4:48 | 7:02 | #7171 | |
25K | 15.53 mi | 11:57:36 | 1:52:11 | 7:13 | 18:15 | 7:32 | #7091 | |
30K | 18.64 mi | 12:23:10 | 2:17:45 | 7:23 | 25:34 | 8:14 | #7371 | |
20M | 20.00 mi | 12:34:59 | 2:29:34 | 7:29 | 11:49 | 8:42 | #7579 | |
21M | 21.00 mi | 12:44:32 | 2:39:07 | 7:35 | 9:33 | 9:33 | #7753 | |
35K | 21.75 mi | 12:50:47 | 2:45:22 | 7:36 | 6:15 | 8:21 | #7782 | |
23M | 23.00 mi | 13:01:46 | 2:56:21 | 7:40 | 10:59 | 8:46 | #7832 | |
24M | 24.00 mi | 13:10:07 | 3:04:42 | 7:42 | 8:21 | 8:21 | #7807 | |
40K | 24.85 mi | 13:17:15 | 3:11:50 | 7:43 | 7:08 | 8:21 | #7729 | |
25.2M | 25.20 mi | 13:20:26 | 3:15:01 | 7:44 | 3:11 | 9:14 | #7707 | |
Finish | 26.22 mi | 13:28:26 | 3:23:01 | 7:45 | 8:00 | 7:51 | #7655 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7585 | 6550 | 6550 | 7322(Top 29%) | 6289(Top 43%) | 6289(Top 130%) |
| 10K | 6.21 mi | 3.10 mi | 7879-294 | 6712-162 | 6712-162 | 8215(Top 32%) | 6876(Top 47%) | 6876(Top 142%) |
| 15K | 9.32 mi | 3.11 mi | 7658+221 | 6557+155 | 6557+155 | 7322(Top 29%) | 6289(Top 43%) | 6289(Top 130%) |
| 20K | 12.43 mi | 3.11 mi | 7253+405 | 6261+296 | 6261+296 | 6262(Top 25%) | 5497(Top 38%) | 5497(Top 113%) |
| Half | 13.11 mi | 0.68 mi | 7171+82 | 6201+60 | 6201+60 | 5976(Top 23%) | 5316(Top 36%) | 5316(Top 110%) |
| 25K | 15.53 mi | 2.42 mi | 7091+80 | 6111+90 | 6111+90 | 7144(Top 28%) | 5905(Top 41%) | 5905(Top 122%) |
| 30K | 18.64 mi | 3.11 mi | 7371-280 | 6238-127 | 6238-127 | 9163(Top 36%) | 6843(Top 47%) | 6843(Top 141%) |
| 20M | 20.00 mi | 1.36 mi | 7579-208 | 6310-72 | 6310-72 | 10488(Top 41%) | 7260(Top 50%) | 7260(Top 150%) |
| 21M | 21.00 mi | 1.00 mi | 7753-174 | 6354-44 | 6354-44 | 11039(Top 43%) | 7242(Top 50%) | 7242(Top 149%) |
| 35K | 21.75 mi | 0.75 mi | 7782-29 | 6340+14 | 6340+14 | 9856(Top 39%) | 6674(Top 46%) | 6674(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 7832-50 | 6306+34 | 6306+34 | 9925(Top 39%) | 6540(Top 45%) | 6540(Top 135%) |
| 24M | 24.00 mi | 1.00 mi | 7807+25 | 6253+53 | 6253+53 | 8534(Top 33%) | 5782(Top 40%) | 5782(Top 119%) |
| 40K | 24.85 mi | 0.85 mi | 7729+78 | 6164+89 | 6164+89 | 7540(Top 30%) | 5129(Top 35%) | 5129(Top 106%) |
| 25.2M | 25.20 mi | 0.35 mi | 7707+22 | 6123+41 | 6123+41 | 7576(Top 30%) | 5100(Top 35%) | 5100(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 7655+52 | 6045+78 | 6045+78 | 7620(Top 30%) | 5209(Top 36%) | 5209(Top 107%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7322
Males
6289
M18-39
6289
5K→10K
3.1 - 6.2 mi
Overall
8215
Males
6876
M18-39
6876
10K→15K
6.2 - 9.3 mi
Overall
7322
Males
6289
M18-39
6289
15K→20K
9.3 - 12.4 mi
Overall
6262
Males
5497
M18-39
5497
20K→Half
12.4 - 13.1 mi
Overall
5976
Males
5316
M18-39
5316
Half→25K
13.1 - 15.5 mi
Overall
7144
Males
5905
M18-39
5905
25K→30K
15.5 - 18.6 mi
Overall
9163
Males
6843
M18-39
6843
30K→20M
18.6 - 20.0 mi
Overall
10488
Males
7260
M18-39
7260
20M→21M
20.0 - 21.0 mi
Overall
11039
Males
7242
M18-39
7242
21M→35K
21.0 - 21.8 mi
Overall
9856
Males
6674
M18-39
6674
35K→23M
21.8 - 23.0 mi
Overall
9925
Males
6540
M18-39
6540
23M→24M
23.0 - 24.0 mi
Overall
8534
Males
5782
M18-39
5782
24M→40K
24.0 - 24.9 mi
Overall
7540
Males
5129
M18-39
5129
40K→25.2M
24.9 - 25.2 mi
Overall
7576
Males
5100
M18-39
5100
25.2M→Finish
25.2 - 26.2 mi
Overall
7620
Males
5209
M18-39
5209
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7585 |
| 5K → 10K | 101 | 395 | -294 | #7585 | #7879 |
| 10K → 15K | 277 | 56 | +221 | #7879 | #7658 |
| 15K → 20K | 426 | 21 | +405 | #7658 | #7253 |
| 20K → Half | 84 | 2 | +82 | #7253 | #7171 |
| Half → 25K | 220 | 140 | +80 | #7171 | #7091 |
| 25K → 30K | 126 | 406 | -280 | #7091 | #7371 |
| 30K → 20M | 71 | 279 | -208 | #7371 | #7579 |
| 20M → 21M | 79 | 253 | -174 | #7579 | #7753 |
| 21M → 35K | 63 | 92 | -29 | #7753 | #7782 |
| 35K → 23M | 119 | 169 | -50 | #7782 | #7832 |
| 23M → 24M | 100 | 75 | +25 | #7832 | #7807 |
| 24M → 40K | 123 | 45 | +78 | #7807 | #7729 |
| 40K → 25.2M | 54 | 32 | +22 | #7729 | #7707 |
| 25.2M → Finish | 108 | 56 | +52 | #7707 | #7655 |
| TOTALS | 1951 | 2021 | -70 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
