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BOSTON MARATHON 2024

Qiang Yang

Bib: 6766•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 20%
Gender (Male)
#0 / 14578
Top 30%
Masters (Masters Men)
#0 / 9729
Top 18%
Division (M40-44)
#0 / 2009
Top 43%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:48/mi
21:09
↑ 97↓ 3451.5%
10K· 6.21 mi
6:51/mi
42:26
↑ 79↓ 1380.4%
15K· 9.32 mi
6:53/mi
1:03:49
↑ 67↓ 78
20K· 12.43 mi
7:06/mi
1:25:54
↑ 106↓ 860.1%
Half· 13.11 mi
7:08/mi
1:30:46
↑ 19↓ 370.5%
25K· 15.53 mi
7:22/mi
1:48:37
↑ 66↓ 880.2%
30K· 18.64 mi
7:43/mi
2:12:35
↑ 181↓ 1480.2%
20M
7:39/mi
2:22:59
↑ 64↓ 500.2%
21M
8:21/mi
2:31:20
↑ 106↓ 241.6%
35K· 21.75 mi
7:36/mi
2:37:01
↑ 17↓ 861.7%
23M
7:48/mi
2:46:47
↑ 23↓ 630.6%
24M
7:43/mi
2:54:30
↓ 821.3%
40K· 24.85 mi
7:54/mi
3:01:15
↓ 200.3%
25.2M
8:59/mi
3:04:21
↑ 13↓ 160.2%
Finish· 26.22 mi
7:38/mi
3:12:08
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:30:46
Pace6:55 /mi
2nd Half
Distance13.11 mi
Time1:41:22
Pace7:44 /mi
📊Positive Split: 11.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:0821:096:4821:09
6:48
-
10K
6.21 mi10:47:2542:266:5021:17
6:51
+0:03
15K
9.32 mi11:08:481:03:496:5121:23
6:53
+0:02
20K
12.43 mi11:30:531:25:546:5522:05
7:06
+0:13
Half
13.11 mi11:35:451:30:466:554:52
7:08
+0:02
25K
15.53 mi11:53:361:48:377:0017:51
7:22
+0:14
30K
18.64 mi12:17:342:12:357:0723:58
7:43
+0:21
20M
20.00 mi12:27:582:22:597:0910:24
7:39
-0:04
21M
21.00 mi12:36:192:31:207:128:21
8:21
+0:42
35K
21.75 mi12:42:002:37:017:135:41
7:36
-0:45
23M
23.00 mi12:51:462:46:477:159:46
7:48
+0:12
24M
24.00 mi12:59:292:54:307:167:43
7:43
-0:05
40K
24.85 mi13:06:143:01:157:186:45
7:54
+0:11
25.2M
25.20 mi13:09:203:04:217:193:06
8:59
+1:05
Finish
26.22 mi13:17:073:12:087:207:47
7:38
-1:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:48 /mi

Average Pace

7:20 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:46

47% of race

Time at Steady Pace

1:29:55

47% of race

Time at Slower Pace

11:27

6% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:0821:096:4821:09
6:48
#5697
10K
6.21 mi10:47:2542:266:5021:17
6:51
#5637
15K
9.32 mi11:08:481:03:496:5121:23
6:53
#5552
20K
12.43 mi11:30:531:25:546:5522:05
7:06
#5605
Half
13.11 mi11:35:451:30:466:554:52
7:08
#5666
25K
15.53 mi11:53:361:48:377:0017:51
7:22
#5680
30K
18.64 mi12:17:342:12:357:0723:58
7:43
#5645
20M
20.00 mi12:27:582:22:597:0910:24
7:39
#5515
21M
21.00 mi12:36:192:31:207:128:21
8:21
#5434
35K
21.75 mi12:42:002:37:017:135:41
7:36
#5371
23M
23.00 mi12:51:462:46:477:159:46
7:48
#5243
24M
24.00 mi12:59:292:54:307:167:43
7:43
#5160
40K
24.85 mi13:06:143:01:157:186:45
7:54
#5083
25.2M
25.20 mi13:09:203:04:217:193:06
8:59
#5062
Finish
26.22 mi13:17:073:12:087:207:47
7:38
#5052
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi5697520352035431(Top 21%)4955(Top 34%)4955(Top 247%)
10K6.21 mi3.10 mi5637+605152+515152+515613(Top 22%)5124(Top 35%)5124(Top 255%)
15K9.32 mi3.11 mi5552+855089+635089+635431(Top 21%)4955(Top 34%)4955(Top 247%)
20K12.43 mi3.11 mi5605-535098-95098-95831(Top 23%)5195(Top 36%)5195(Top 259%)
Half13.11 mi0.68 mi5666-615145-475145-476489(Top 25%)5642(Top 39%)5642(Top 281%)
25K15.53 mi2.42 mi5680-145128+175128+176169(Top 24%)5284(Top 36%)5284(Top 263%)
30K18.64 mi3.11 mi5645+355037+915037+916215(Top 24%)5145(Top 35%)5145(Top 256%)
20M20.00 mi1.36 mi5515+1304910+1274910+1274974(Top 19%)4230(Top 29%)4230(Top 211%)
21M21.00 mi1.00 mi5434+814828+824828+825531(Top 22%)4428(Top 30%)4428(Top 220%)
35K21.75 mi0.75 mi5371+634762+664762+665509(Top 22%)4392(Top 30%)4392(Top 219%)
23M23.00 mi1.25 mi5243+1284637+1254637+1254796(Top 19%)3857(Top 26%)3857(Top 192%)
24M24.00 mi1.00 mi5160+834552+854552+855105(Top 20%)3959(Top 27%)3959(Top 197%)
40K24.85 mi0.85 mi5083+774466+864466+865239(Top 21%)3929(Top 27%)3929(Top 196%)
25.2M25.20 mi0.35 mi5062+214438+284438+286453(Top 25%)4508(Top 31%)4508(Top 224%)
Finish26.22 mi1.02 mi5052+104402+364402+366341(Top 25%)4507(Top 31%)4507(Top 224%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 21%
×21story building
+97ft-345ft

Overall

5431

Males

4955

M40-44

4955

5K→10K

3.1 - 6.2 mi

Top 22%
×5story building
+79ft-138ft

Overall

5613

Males

5124

M40-44

5124

10K→15K

6.2 - 9.3 mi

Top 21%
×3story building
+67ft-78ft

Overall

5431

Males

4955

M40-44

4955

15K→20K

9.3 - 12.4 mi

Top 23%
×5story building
+106ft-86ft

Overall

5831

Males

5195

M40-44

5195

20K→Half

12.4 - 13.1 mi

Top 25%
×2story building
+19ft-37ft

Overall

6489

Males

5642

M40-44

5642

Half→25K

13.1 - 15.5 mi

Top 24%
×4story building
+66ft-88ft

Overall

6169

Males

5284

M40-44

5284

25K→30K

15.5 - 18.6 mi

Top 24%
×9story building
+181ft-148ft

Overall

6215

Males

5145

M40-44

5145

30K→20M

18.6 - 20.0 mi

Top 19%
×5story building
+64ft-50ft

Overall

4974

Males

4230

M40-44

4230

20M→21M

20.0 - 21.0 mi

Top 22%
×8story building
+106ft-24ft

Overall

5531

Males

4428

M40-44

4428

21M→35K

21.0 - 21.8 mi

Top 22%
×7story building
+17ft-86ft

Overall

5509

Males

4392

M40-44

4392

35K→23M

21.8 - 23.0 mi

Top 19%
×5story building
+23ft-63ft

Overall

4796

Males

3857

M40-44

3857

23M→24M

23.0 - 24.0 mi

Top 20%
×6story building
+12ft-82ft

Overall

5105

Males

3959

M40-44

3959

24M→40K

24.0 - 24.9 mi

Top 21%
×1story
+6ft-20ft

Overall

5239

Males

3929

M40-44

3929

40K→25.2M

24.9 - 25.2 mi

Top 25%
×1story
+13ft-16ft

Overall

6453

Males

4508

M40-44

4508

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2story building
+22ft-21ft

Overall

6341

Males

4507

M40-44

4507

Passing Analysis

Category:
Athletes Passed
1802
Passed By
1157
Net Change
+645
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5697
5K → 10K208148+60#5697#5637
10K → 15K18297+85#5637#5552
15K → 20K148201-53#5552#5605
20K → Half1475-61#5605#5666
Half → 25K143157-14#5666#5680
25K → 30K221186+35#5680#5645
30K → 20M16030+130#5645#5515
20M → 21M12847+81#5515#5434
21M → 35K9128+63#5434#5371
35K → 23M16537+128#5371#5243
23M → 24M11835+83#5243#5160
24M → 40K10932+77#5160#5083
40K → 25.2M4625+21#5083#5062
25.2M → Finish6959+10#5062#5052
TOTALS18021157+645
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing