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BOSTON MARATHON 2024

Tony Luongo

Bib: 6763•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 11%
Gender (Male)
#0 / 14578
Top 18%
Masters (Masters Men)
#0 / 9729
Top 8%
Division (M50-54)
#0 / 1935
Top 4%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
21:13
Rank: #5868
Start → 5K
21:13 | 6:50/mi
10K· 6.21 mi
42:42
Rank: #5972 (-104)
5K → 10K
21:29 | 6:55/mi
15K· 9.32 mi
1:04:13
Rank: #5864 (+108)
10K → 15K
21:31 | 6:56/mi
20K· 12.43 mi
1:25:41
Rank: #5505 (+359)
15K → 20K
21:28 | 6:55/mi
Half· 13.11 mi
1:30:19
Rank: #5454 (+51)
20K → Half
4:38 | 6:47/mi
25K· 15.53 mi
1:47:11
Rank: #5099 (+355)
Half → 25K
16:52 | 6:57/mi
30K· 18.64 mi
2:08:49
Rank: #4493 (+606)
25K → 30K
21:38 | 6:58/mi
20M
2:18:17
Rank: #4198 (+295)
30K → 20M
9:28 | 6:58/mi
21M
2:25:33
Rank: #3904 (+294)
20M → 21M
7:16 | 7:16/mi
35K· 21.75 mi
2:30:25
Rank: #3725 (+179)
21M → 35K
4:52 | 6:30/mi
23M
2:38:52
Rank: #3439 (+286)
35K → 23M
8:27 | 6:45/mi
24M
2:45:25
Rank: #3240 (+199)
23M → 24M
6:33 | 6:33/mi
40K· 24.85 mi
2:51:07
Rank: #3096 (+144)
24M → 40K
5:42 | 6:40/mi
25.2M
2:53:36
Rank: #3022 (+74)
40K → 25.2M
2:29 | 7:12/mi
Finish· 26.22 mi
2:59:58
Rank: #2883 (+139)
25.2M → Finish
6:22 | 6:15/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced
Distance13.11 mi
Time1:30:19
Pace6:53 /mi
2nd Half⚖️ Balanced
Distance13.11 mi
Time1:29:39
Pace6:50 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:26:5621:136:5021:13
6:50
-
10K
6.21 mi10:48:2542:426:5221:29
6:55
+0:05
15K
9.32 mi11:09:561:04:136:5321:31
6:56
+0:01
20K
12.43 mi11:31:241:25:416:5421:28
6:55
-0:01
Half
13.11 mi11:36:021:30:196:534:38
6:47
-0:08
25K
15.53 mi11:52:541:47:116:5416:52
6:57
+0:10
30K
18.64 mi12:14:322:08:496:5521:38
6:58
+0:01
20M
20.00 mi12:24:002:18:176:559:28
6:58
0:00
21M
21.00 mi12:31:162:25:336:567:16
7:16
+0:18
35K
21.75 mi12:36:082:30:256:554:52
6:30
-0:46
23M
23.00 mi12:44:352:38:526:548:27
6:45
+0:15
24M
24.00 mi12:51:082:45:256:546:33
6:33
-0:12
40K
24.85 mi12:56:502:51:076:535:42
6:40
+0:07
25.2M
25.20 mi12:59:192:53:366:532:29
7:12
+0:32
Finish
26.22 mi13:05:412:59:586:526:22
6:15
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:52 /mi

Slowest Pace

7:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:47

32% of race

Time at Steady Pace

2:02:11

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:26:5621:136:5021:13
6:50
#5868
10K
6.21 mi10:48:2542:426:5221:29
6:55
#5972
15K
9.32 mi11:09:561:04:136:5321:31
6:56
#5864
20K
12.43 mi11:31:241:25:416:5421:28
6:55
#5505
Half
13.11 mi11:36:021:30:196:534:38
6:47
#5454
25K
15.53 mi11:52:541:47:116:5416:52
6:57
#5099
30K
18.64 mi12:14:322:08:496:5521:38
6:58
#4493
20M
20.00 mi12:24:002:18:176:559:28
6:58
#4198
21M
21.00 mi12:31:162:25:336:567:16
7:16
#3904
35K
21.75 mi12:36:082:30:256:554:52
6:30
#3725
23M
23.00 mi12:44:352:38:526:548:27
6:45
#3439
24M
24.00 mi12:51:082:45:256:546:33
6:33
#3240
40K
24.85 mi12:56:502:51:076:535:42
6:40
#3096
25.2M
25.20 mi12:59:192:53:366:532:29
7:12
#3022
Finish
26.22 mi13:05:412:59:586:526:22
6:15
#2883
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi5868533953395738(Top 22%)5186(Top 36%)5186(Top 268%)
10K6.21 mi3.10 mi5972-1045405-665405-666093(Top 24%)5477(Top 38%)5477(Top 283%)
15K9.32 mi3.11 mi5864+1085320+855320+855738(Top 22%)5186(Top 36%)5186(Top 268%)
20K12.43 mi3.11 mi5505+3595019+3015019+3014683(Top 18%)4303(Top 30%)4303(Top 222%)
Half13.11 mi0.68 mi5454+514975+444975+444376(Top 17%)4042(Top 28%)4042(Top 209%)
25K15.53 mi2.42 mi5099+3554668+3074668+3074105(Top 16%)3779(Top 26%)3779(Top 195%)
30K18.64 mi3.11 mi4493+6064147+5214147+5212686(Top 11%)2518(Top 17%)2518(Top 130%)
20M20.00 mi1.36 mi4198+2953891+2563891+2562218(Top 9%)2084(Top 14%)2084(Top 108%)
21M21.00 mi1.00 mi3904+2943624+2673624+2671763(Top 7%)1652(Top 11%)1652(Top 85%)
35K21.75 mi0.75 mi3725+1793464+1603464+1601296(Top 5%)1227(Top 8%)1227(Top 63%)
23M23.00 mi1.25 mi3439+2863203+2613203+2611187(Top 5%)1118(Top 8%)1118(Top 58%)
24M24.00 mi1.00 mi3240+1993020+1833020+1831061(Top 4%)992(Top 7%)992(Top 51%)
40K24.85 mi0.85 mi3096+1442888+1322888+1321036(Top 4%)962(Top 7%)962(Top 50%)
25.2M25.20 mi0.35 mi3022+742816+722816+72887(Top 3%)818(Top 6%)818(Top 42%)
Finish26.22 mi1.02 mi2883+1392688+1282688+128825(Top 3%)769(Top 5%)769(Top 40%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 22%
×21stories
+97ft-345ft

Overall

5738

Males

5186

M50-54

5186

5K→10K

3.1 - 6.2 mi

Top 24%
×5stories
+79ft-138ft

Overall

6093

Males

5477

M50-54

5477

10K→15K

6.2 - 9.3 mi

Top 22%
×3stories
+67ft-78ft

Overall

5738

Males

5186

M50-54

5186

15K→20K

9.3 - 12.4 mi

Top 18%
×5stories
+106ft-86ft

Overall

4683

Males

4303

M50-54

4303

20K→Half

12.4 - 13.1 mi

Top 17%
×2stories
+19ft-37ft

Overall

4376

Males

4042

M50-54

4042

Half→25K

13.1 - 15.5 mi

Top 16%
×4stories
+66ft-88ft

Overall

4105

Males

3779

M50-54

3779

25K→30K

15.5 - 18.6 mi

Top 11%
×9stories
+181ft-148ft

Overall

2686

Males

2518

M50-54

2518

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2218

Males

2084

M50-54

2084

20M→21M

20.0 - 21.0 mi

Top 7%
×8stories
+106ft-24ft

Overall

1763

Males

1652

M50-54

1652

21M→35K

21.0 - 21.8 mi

Top 5%
×7stories
+17ft-86ft

Overall

1296

Males

1227

M50-54

1227

35K→23M

21.8 - 23.0 mi

Top 5%
×5stories
+23ft-63ft

Overall

1187

Males

1118

M50-54

1118

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

1061

Males

992

M50-54

992

24M→40K

24.0 - 24.9 mi

Top 4%
×1story
+6ft-20ft

Overall

1036

Males

962

M50-54

962

40K→25.2M

24.9 - 25.2 mi

Top 3%
×1story
+13ft-16ft

Overall

887

Males

818

M50-54

818

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2stories
+22ft-21ft

Overall

825

Males

769

M50-54

769

Passing Analysis

Category:
Athletes Passed
3388
Passed By
403
Net Change
+2985
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5868
5K → 10K156260-104#5868#5972
10K → 15K19082+108#5972#5864
15K → 20K38526+359#5864#5505
20K → Half543+51#5505#5454
Half → 25K37318+355#5454#5099
25K → 30K6104+606#5099#4493
30K → 20M2994+295#4493#4198
20M → 21M2940+294#4198#3904
21M → 35K1790+179#3904#3725
35K → 23M2860+286#3725#3439
23M → 24M2001+199#3439#3240
24M → 40K1462+144#3240#3096
40K → 25.2M762+74#3096#3022
25.2M → Finish1401+139#3022#2883
TOTALS3388403+2985
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing